Small people can do big things. No matter how insignificant you are, you can stand amongst the crowd by doing some great things in your life. However, you may feel insignificant, especially if you have depression, anxiety, and no goals in mind. Who can help you accomplish your goals? One person who can is a Temple-based counselor.
Temple is a small city, but has a thriving community for its size. It proves that something small can stand out. A counselor can show you how you can stand out. Talk to one today and realize that you do have potential to be the best person possible.
Elaine Messarra
I am a Licensed Professional Counselor MS, LPC in Texas . I have 25 years experience as a psychotherapist in private practice, virtually online, and I offered individual therapy to nursing home and assisted living residents. I have been on Better Help since September 2020. I am a Christian who believes in prayer and the Bible. I offer Faith Based, Bible based counseling and prayer if desired. Religious faith can be a source of comfort, grounding, and healing. I encourage clients to connect with their higher power. I am currently accepting new clients ages 18+ for individual therapy sessions only. I do not offer couples therapy or family sessions. My Office Hours are Mondays 6 am - 3pm, Wednesdays 6 am - 3pm, Fridays 6 am -3pm, Saturdays 6 am - Noon CST. My Areas Of Expertise Include: Christian Counseling, Women's Issues, Anxiety, Panic, Depression, OCD, Relationship issues, Communication issues, Boundaries, Divorce, Separation, Life transitions, Ages and Stages of Life, Grief and loss, Geriatric issues, Dementia / Alzheimer's, Hospice / End of life issues, Chronic Illness and pain Caregiver wellness , Compassion fatigue, Positive psychology. My client centered approach & pace is customized to individual needs. I offer unconditional positive regard to clients with a holistic approach of wellness in body and mind. Therapeutic dialogue, or talk therapy is a positive approach to processing thoughts & emotions. I am patient, empathic, and I am excellent at active listening. Therapy is a safe, judgement free, no shame, no blame zone. I want my clients to feel safe, heard, validated, and understood. My hope is that all clients will feel lighter, brighter and more hopeful after each session. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you! https://www.betterhelp.com/elaine-messarra/
Courtney Mayfield
As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress, and family dynamics. I offer a compassionate, faith-informed approach that honors each person's unique journey. My therapeutic work focuses on empowering individuals to develop stronger communication skills, rebuild self-love, and find meaningful life purpose. I'm particularly passionate about supporting women, young adults, and families through significant transitions, including divorce, postpartum experiences, and relationship challenges. My approach integrates evidence-based practices with a deep understanding of personal growth, helping clients work through guilt, shame, social anxiety, and attachment issues. I create a supportive environment where individuals can explore their experiences, develop healthy coping strategies, and move toward healing and personal transformation.
San Juanita Diaz
Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.
Toni Sammons
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jonathan White
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lacey Salois
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, life transitions, and interpersonal dynamics. I have extensive experience working with diverse populations, including young adults, women, veterans, and individuals experiencing significant life changes. My therapeutic approach is compassionate and collaborative, focusing on building self-understanding, enhancing communication skills, and developing resilient coping strategies. I'm particularly passionate about supporting clients through issues related to self-esteem, social anxiety, relationship challenges, and personal growth. I believe each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. My goal is to empower you to develop stronger self-awareness, build emotional strength, and create positive life changes.
Collin Grossruck
I would be honored to support you as an individual regarding relationship challenges, growing through trauma, and parenting. As a retired Chaplain I understand your need for privacy, dignity, and respect. As a licensed Marriage and Family Therapist, my focus is on making marriage and parenting work through faith, hope, and love. I look forward to meeting you!
Nealy Jenkins
I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.
Gerald Giordano
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have a deep commitment to creating a supportive environment for LGBTQ+ individuals and those experiencing social anxiety, isolation, and interpersonal struggles. My therapeutic approach focuses on building self-love, improving communication skills, and developing healthy coping mechanisms. I work collaboratively with clients to explore underlying emotional patterns, heal from past experiences, and cultivate resilience. Whether you're working through family conflicts, life transitions, or personal challenges, I aim to provide compassionate, affirming guidance that honors your unique journey. I believe in a holistic approach that empowers individuals to understand themselves more deeply and develop meaningful strategies for emotional well-being. My goal is to support you in creating positive, sustainable changes that align with your personal values and aspirations.
Marilee Frazier
Hi, I’m Marilee. I specialize in supporting adults who feel anxious, overwhelmed, or weighed down by past experiences. If you find yourself replaying conversations, questioning your boundaries, or struggling to feel at peace, you’re not alone—and you don’t have to do it all on your own. Therapy with me is collaborative, compassionate, and non-judgmental. My approach blends compassion-focused and humanistic methods to help you understand your patterns, heal from past wounds, and build healthier ways of relating to yourself and others. Clients describe my style as warm, authentic, and down-to-earth. Together, we’ll create a safe space to untangle what’s holding you back and practice tools to feel calmer, more confident, and more connected to who you truly are.
Kristy Schneider
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.
Ebony Horn
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Sean Alexander
As a licensed therapist in Texas, I specialize in helping adults navigate complex emotional landscapes with a strong commitment to affirming and supportive care. My practice centers on supporting adults, ages 18 and older, working through anxiety, depression, stress, and relationship challenges. I offer a compassionate, client-centered environment where individuals can safely explore self-love, communication patterns, sexuality, and personal growth. My therapeutic approach integrates evidence-based techniques with empathy and authenticity, helping clients process difficult emotions, heal from past experiences, and develop more fulfilling relationships. Through personalized strategies designed to strengthen emotional resilience and self-understanding, I help clients move toward meaningful transformation and inner stability. Whether you’re seeking balance in your relationships, working through anxiety, or rebuilding confidence, I’ll walk alongside you with insight, care, and professional guidance. Dr. Sean Alexander, DSW, LCSW
Darron Garner
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a Therapist Near You in Temple , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of Texas_POPULATION, Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Texas_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.