The town of Harker Heights was founded in 1960, so it is a relatively young city with a population of just under thirty thousand. Its nickname is the Bright Star of Central Texas. The community considers the town to be the best town in the United States and many who visit will agree. 

No matter whether you live in the best or the worst town in America, you can still have bad days. Sometimes you just don’t feel like hanging out with friends or family or doing anything else. This can be a sign of something wrong such as anxiety or depression, so you should talk to one of the counselors in Harker Heights. 

This is Kimberley Smith-Maxwell's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 14

Sometimes you need help and can't manage all by yourself. Sometimes you need objective, compassionate, and professional advice that will help you gain insight and courage to make changes in your life so that can live a full and rewarding life. Sometimes you need to be reminded that you are a wonderful unique person with gifts and talents yet to be realized. I'm a Licensed Professional Counselor with a deep desire to help individuals overcome their mental and emotional problems using a Cognitive Behavioral Therapy (CBT) approach . Your thoughts are the drive...

This is Telecia Rittiman's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): LCSW-S
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 20

Hello, My name is Telecia Rittiman. I have been married for 28 years. My family includes two children and 5 dogs that we rescued. Helping people is a calling for me. I have often said I feel lucky to be paid for something so important to me. Central to all of my sessions is respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effect...

This is Dawn Pringle's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of Experience: 16

I have been practicing counseling for several years. I graduated from West Texas A&M University in 2005. I have worked with a wide variety of individuals dealing with issues including, but not limited to, Depression, Anxiety, Self-Harm, and others. I use the Cognitive Behavioral approach initially but am flexible in using other approaches as not every individual is receptive to just one. I find great pleasure in helping others learn to use meditation and relaxation as forms of coping. Everyone has a story to tell, and I eagerly await to hear yours as I he...

This is Dr. Gary Alexander's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): Ph.D.,L.P.C.
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 3

I am a licensed counselor with over 10 years of experience working in the field. I consider it an honor and great privilege to be able to walk alongside my clients on their journey toward health, wellness, and success, no matter what challenges they might face. I have extensive experience in trauma-informed care which has proven to be helpful fo numerous clients over the years who have been facing struggles related to early life trauma. I have worked primarily with persons who range in age from 13+, along with couples-related counseling as well. My approach to...

This is Susan Parfrey's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): MEd, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 19

Anxious, depressed? You’re worried about everything lately and it's difficult to quiet that nagging voice of doubt in your brain. Sometimes life is challenging, and you find yourself unable to cope with upsetting situations. You ask yourself, what am I doing wrong? Allow me to help you quiet down the noise in your mind. I'm here to offer you guidance and the right tools to help you regain confidence. Together, we will help you improve your personal and communication skills so that you can let go of the extra stress. Some of my areas of focus include improving comm...

This is Kenyon Arthur's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): MA,LPC-S
Therapy Specialties: Self esteem, Depression
Years of Experience: 20

Thank you for visiting my profile. Our work together will be based first and foremost on creating a safe, confidential, and supportive environment where you can be yourself. Together we will focus on understanding and working through difficult feelings and powerful beliefs which leave you stuck and unsatisfied with your life. Your decision to seek counseling provides a unique opportunity to process the challenges you are facing, identify your priorities and values, and to develop the skills needed to reach your goals. My role as your therapist will be to help you ...

This is Rebekah Day's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

Greetings! My name is Rebekah (she/her), and I am a Licensed Clinical Social Worker in the state of Texas. I have been working as a licensed social worker for 11 years, and as a licensed clinician for the past 5. I have a broad range of experience working with individuals, couples, and families addressing issues related to mood disorders, identity, self esteem, depression, anxiety, communication, stress management, and relationships. I believe that you are the greatest expert in your life, but know it can be challenging at times to live the way we see we could...

This is Jhon Rankin's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Depression
Years of Experience: 21

I am licensed in Texas with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Martin Carrasco's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Addictions
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Leta Young's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Marisela Castillo's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 7

I am licensed in Idaho with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Billy Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amy Drake's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Compassion fatigue
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kurt Winn's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Relationship issues, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Christina Collins's avatar and link to their profile
One Of Many Online Therapists Serving - Harker Heights, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Harker Heights?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Harker Heights area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Harker Heights and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Harker Heights or elsewhere in Bell or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Harker Heights therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Harker Heights Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Harker Heights due to a higher cost of living.

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Harker Heights and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Harker Heights to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Harker Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Harker Heights, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Harker Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Harker Heights, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 76513 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Harker Heights Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Harker Heights:

76513, 76548

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Harker Heights Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.