The town of Harker Heights was founded in 1960, so it is a relatively young city with a population of just under thirty thousand. Its nickname is the Bright Star of Central Texas. The community considers the town to be the best town in the United States and many who visit will agree.
No matter whether you live in the best or the worst town in America, you can still have bad days. Sometimes you just don’t feel like hanging out with friends or family or doing anything else. This can be a sign of something wrong such as anxiety or depression, so you should talk to one of the counselors in Harker Heights.
Jacquelyn (Jackie) McGreggor
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Jovaria Baig
I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.
Katherine Cook
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience. My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity. I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.
Beverly Hicks
As a licensed therapist with three decades of experience serving individuals in North Carolina, I specialize in supporting clients through life's complex challenges. My approach is deeply rooted in compassionate, faith-informed counseling that honors each person's unique journey. I focus on helping individuals navigate stress, anxiety, life transitions, and interpersonal dynamics. My expertise spans a wide range of concerns, including social anxiety, trauma recovery, relationship challenges, and personal growth. I am particularly committed to supporting older adults, women, and individuals seeking a conservative, Christian-centered therapeutic approach. My therapeutic style emphasizes understanding, empowerment, and holistic healing. I work collaboratively with clients to develop meaningful coping strategies, rebuild self-love, and address underlying emotional patterns. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance.
Kendall Altheimer
I am licensed in California and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Daniel Cabrera
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rachel Vinson
I am licensed in Texas with over 10 years of professional work experience. I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I am especially passionate about treating people who have experienced trauma (however large or small), and I use a combination of somatic healing and cognitive-based healing to address both our thoughts and our nervous system's response to trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them identify coping strategies, calming methods, and problem solving solutions that work for them as individuals. I approach each new client with a non-judgmental mindset and focus on creating a trusting relationship where growth can occur organically. It is important to me that clients feel engaged in and a vital part of their treatment, after all, you are the expert in your own life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rachael Hayles
If you're the person everyone depends on, but you're quietly running on empty, you're not alone. Maybe you've become so used to being "the strong one" that asking for help feels uncomfortable. You keep showing up for everyone else while carrying anxiety, self-doubt, relationship stress, or emotional exhaustion behind the scenes. I work with adults who are navigating anxiety, depression, trauma, burnout, low self-esteem, relationship challenges, and life transitions. Many of my clients are high-functioning on the outside but overwhelmed on the inside. Together, we'll explore what's keeping you stuck while building practical tools that help you feel more confident, balanced, and connected to yourself again. My style is warm, honest, and collaborative. I want therapy to feel like a place where you can let your guard down, feel genuinely understood, and leave each session with insights and strategies you can use in everyday life. You don't have to have everything figured out before starting therapy. If you're ready to stop carrying everything on your own, I'd be honored to support you.
Rachel Marshall
Desiring change is taking the first step... Allowing me to help you in the process of changing could result in the improvement you are seeking... I am a Licensed Professional Counselor (LPC) in Texas. I am a Master Certified Professional Coach (MCPC). I believe in treating you with respect, sensitivity, and compassion. I will customize our interactions and treatment plan to provide you with the most transformational experience possible. I provide: - Christian Counseling - Counseling for Adults - Counseling for Couples - Counseling for Teens
Jamie Trahan
Making human connections and watching others grow and thrive brings me joy. It is what led me to this work 10 years ago and why I still enjoy it. I work with individuals to treat stress, anxiety, depression, self-esteem and motivation issues and relationship issues. My goal is always to create a safe non-judgmental space for my clients to feel comfortable, be heard and to be able to give feedback. I draw from my work in Psychodynamic therapy, Client Centered therapy, and Solution Focused Therapy. I look forward to meeting you and getting started.
Cassondra Gray
As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, relationship challenges, and family dynamics through a compassionate, culturally responsive lens. I draw from Cognitive Behavioral Therapy (CBT) and person-centered approaches, enabling each individual to gain a deeper understanding of themselves, how their thoughts and emotions influence their behavior, and what strategies work best for them. Therapy is a collaborative process where your lived experience guides the work, and I tailor interventions to meet your unique needs and goals. I offer a supportive space for clients experiencing social anxiety, isolation, attachment challenges, and trauma-related concerns. My therapeutic approach honors each person’s individual journey, with particular sensitivity to women’s experiences and the effects of systemic prejudice and discrimination. I am committed to creating a healing environment that respects individual spiritual beliefs and cultural identities. Grounded in an understanding of the intersections between personal experiences, emotional wellness, and systemic challenges, my work is strength-based and collaborative. Together, we focus on building resilience, improving communication, and cultivating self-compassion to support meaningful and lasting growth.
Brian Cummings
I'm Brian Cummings, a licensed therapist serving clients in Arkansas. My approach is deeply compassionate and tailored to support individuals navigating complex emotional landscapes. I specialize in addressing stress, anxiety, relationship challenges, trauma recovery, and self-esteem development. My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. I'm committed to understanding each person's unique journey, offering personalized guidance across a wide range of life experiences and mental health concerns. I welcome individuals from diverse backgrounds and identities, bringing an open-minded and affirming perspective to our therapeutic work. Whether you're struggling with social anxiety, seeking to improve communication, or working through deeper emotional challenges, I'm here to support you with empathy, respect, and professional expertise.
Monica Pimentel
I am a bilingual and bicultural therapist. My interest in serving my clients include helping with changes and transitions in life. I meet my clients where they are and help them to achieve a better version of themselves. As an older and more experienced therapist in the field I think it helps me have a more accurate perspective in how to help my clients.
Nisa Lomas
With 18 years of experience in the mental health field, I believe counseling is more than a profession—it is my calling. My goal is to create a therapeutic experience that is positive, meaningful, and empowering, helping each client feel supported as they work toward lasting personal growth and emotional well-being. I have experience working with children, adolescents, adults, couples, and families from diverse backgrounds, cultures, and life experiences. Throughout my career, I have supported individuals navigating family conflict, trauma, abuse, grief and sudden loss, anxiety, depression, and life transitions. I strive to provide a compassionate, nonjudgmental environment where clients feel heard, understood, and hopeful about their journey. I believe that therapy should equip clients with practical tools they can use beyond the counseling office. My approach emphasizes teaching effective coping skills, improving emotional awareness, and developing healthy strategies that clients can incorporate into their everyday lives. While I value the power of talk therapy, I also recognize that healing looks different for everyone. Depending on each client's needs, I incorporate creative and experiential interventions, including art, music, sand tray, and play therapy techniques to promote self-expression, insight, and growth. I primarily utilize Solution-Focused Brief Therapy (SFBT), helping clients identify their strengths, recognize what is already working in their lives, and build on those successes to create meaningful change. Together, we focus on realistic goals and practical solutions that support long-term emotional health and resilience. Building a strong therapeutic relationship is one of my highest priorities. From our first session, I work to establish trust, create a safe and welcoming space, and foster an environment where clients feel comfortable being themselves. I believe that genuine connection, validation, and guided self-exploration are essential components of the healing process, and I am committed to walking alongside my clients every step of the way.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Harker Heights, Texas
Finding a therapist near you in Harker Heights, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Harker Heights.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Harker Heights, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Harker Heights and the surrounding TX area. When you are ready to take the next step, get started.