Small people can do big things. No matter how insignificant you are, you can stand amongst the crowd by doing some great things in your life. However, you may feel insignificant, especially if you have depression, anxiety, and no goals in mind. Who can help you accomplish your goals? One person who can is a Temple-based counselor. 

Temple is a small city, but has a thriving community for its size. It proves that something small can stand out. A counselor can show you how you can stand out. Talk to one today and realize that you do have potential to be the best person possible.

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Psychologist Susan Hargett providing different types of therapy in Temple

Susan Hargett

Clinician
License Type(s): TX LPC 72318
Mental Wellness Specialties: Stress, AnxietyBipolar disorderDepression
11 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on mood disorders, self-discovery, and personal growth. My professional approach centers on helping clients develop self-compassion, explore life purpose, and cultivate emotional resilience. Drawing from over a decade of clinical experience, I offer compassionate guidance for those struggling with depression, anxiety, seasonal mood changes, and bipolar disorder. My therapeutic style creates a supportive, understanding environment where individuals can explore their challenges and develop meaningful strategies for healing and personal transformation. I am committed to providing thoughtful, personalized care that honors each client's unique journey. My goal is to help you build inner strength, find clarity, and move toward a more fulfilling life with confidence and hope.

Psychologist Stephanie Bevills providing different types of therapy in Temple

Stephanie Bevills

Clinician
License Type(s): TX LPC 73454
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
4 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, and trauma with a compassionate, faith-informed approach. I'm deeply committed to creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. My expertise spans a wide range of mental health concerns, including mood disorders, attachment issues, and family dynamics. My therapeutic approach is rooted in understanding each person's unique journey. I focus on empowering clients to build self-love, work through feelings of guilt and shame, and develop stronger emotional resilience. Whether you're struggling with impulsivity, obsessive thoughts, or navigating complex family relationships, I'm here to provide thoughtful, personalized support. I believe in a holistic approach that honors your individual experiences and helps you move toward healing and personal transformation.

Psychologist Angela Novak providing different types of therapy in Temple

Angela Novak

Clinician
License Type(s): TX LPC 82656
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years offering treatment

My name is Angie Novak and I am a licensed professional counselor in the state of Texas. I have 15 years of experience working with clients of all ages in several different settings and backgrounds. For human beings of all ages, mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Often we experience events in our lives that challenge our ability to cope, especially when it appears overwhelming to handle. As a therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build a life of your choosing. Self awareness, personal insight and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause, reframe, so you can move forward. I am skilled with utilizing different therapeutic processing modalities all based in a flexible approach. Let's get started!

Psychologist Marci Holloway providing different types of therapy in Temple

Marci Holloway

Clinician
License Type(s): TX LCSW 29938
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
28 years offering treatment

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with anger and mood dysregulation. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am available Monday-Friday with numerous openings for live sessions on. I do not provide or initiate any disability, leave of absence or family leave recommendations, paperwork or requests and no return to work recommendations. I also do not compose letters for employers, courts or any other entity. I also do not do any type of court advocacy or courtroom appearances.

Psychologist Dina Garza providing different types of therapy in Temple

Dina Garza

Clinician
License Type(s): TX LPC 72668
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Quincy King providing different types of therapy in Temple

Quincy King

Clinician
License Type(s): TX LPC 62006
Mental Wellness Specialties: Stress, AnxietyEating disordersDepressionCoping with life changes
17 years offering treatment

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Luis "Lou" Valdez providing different types of therapy in Temple

Luis "Lou" Valdez

Clinician
License Type(s): TX LPC 60956
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
6 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jessica Buchner providing different types of therapy in Temple

Jessica Buchner

Clinician
License Type(s): TX LMFT 204380, MA LMFT LMFT10000304
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jackie Potts-Powell providing different types of therapy in Temple

Jackie Potts-Powell

Clinician
License Type(s): LA LPC 2935, TX LPC 77206
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I provide people of all backgrounds with a grounded, nonjudgmental space to be genuine, slow down, and look honestly at who they are and how they arrived here. Therapy with me is not about fixing who you are—it’s about understanding yourself deeply enough to decide where growth is needed and what no longer fits your life today. As a licensed therapist in Louisiana and Texas, with over two decades of experience, I actively challenge clients in thoughtful, respectful ways to increase psychological flexibility. This includes learning how to reframe and reconstruct long-held viewpoints, examine patterns shaped by life history, and shift perspectives that may once have been protective but are no longer serving you. Your past matters—not as something to stay stuck in, but as a guide for recognizing what you are ready to keep, what needs to change, and what belongs in the archive rather than your present lifestyle. I believe meaningful change requires honest self-reflection and full acceptance of who you have been, without shame or avoidance. From that grounded place, we can identify your current stage of change, clarify what growth looks like for you now, and move intentionally toward it—whether that involves radical acceptance, empowered decision-making, or actively choosing a new direction. I work best with adults in their mid-twenties and older who are ready to engage thoughtfully in the therapeutic process. My clinical strengths include relationship dynamics, empowerment, identity development, perspective-shifting, and helping clients navigate periods of transition, breakthrough, or recalibration with clarity and purpose.

Psychologist Ta'Mar Otini providing different types of therapy in Temple

Ta'Mar Otini

Clinician
License Type(s): TX LPC 85204
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am a professional counselor licensed in Texas with over 7 years of experience providing therapeutic services. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, divorce, and life adjustment. I particularly have experience working with mothers and women who have experienced complex trauma and emotional abuse that affects their ability to enjoy life and sustain positive relationships. My therapy style is collaborative. I believe every person can effect positive change and is the expert on their experiences. I take my clients seriously. I believe every client can find their own ability to strengthen themselves when the right intervention techniques are applied. My approach combines cognitive processing, narrative-solution-focused, psychodynamic, and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you! Take care!

Psychologist Adelina Araujo providing different types of therapy in Temple

Adelina Araujo

Clinician
License Type(s): TX LCSW 08110
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, trauma, grief, and self-esteem challenges. With a compassionate and patient-centered approach, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My extensive background allows me to offer nuanced, thoughtful guidance tailored to each client's unique journey, with particular sensitivity to older adults and those seeking a conservative therapeutic approach. I am committed to walking alongside my clients, offering empathetic support and evidence-based techniques to help them build resilience and find healing.

Psychologist Dr. Paul Dousi providing different types of therapy in Temple

Dr. Paul Dousi

Clinician
License Type(s): TX LMFT 203576
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

Dr. Paul J Dousi Marriage & Family Therapist, ThM, PhD, LMFT I am a marriage and family therapist in Minnesota and Texas with over 20 years experience. The people that call me are typically struggling with anxiety, depression and relational issues. My first job is to clearly understand what you are going through. You will find that I am very caring and diligent seeking to understand what you're experiencing. My goal is to provide Hope and Action, not just a Conversation. My promise: that each session will provide hope with encouragement. With good humor, I will be gentle as I challenge where things need to change. Undergirded by God's help we will search the Scriptures. I will support you and promise you hope and action and not just a conversation. I can't wait to get started!

Psychologist Patrick Douglass providing different types of therapy in Temple

Patrick Douglass

Clinician
License Type(s): TX LPC 95318
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
3 years offering treatment

As a dedicated therapist, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop resilience and effective coping strategies, particularly for those experiencing stress, anxiety, social challenges, and workplace difficulties. I have a deep understanding of young adult experiences and focus on addressing issues like self-esteem, communication barriers, isolation, and attachment dynamics. My therapeutic work emphasizes personal growth, helping clients develop stronger interpersonal skills and emotional regulation. My practice is compassionate and client-centered, designed to create a supportive environment where individuals can explore their experiences, develop self-awareness, and build practical tools for managing life's transitions. I'm committed to walking alongside my clients as they work toward personal empowerment and meaningful change. Whether you're struggling with social anxiety, caregiver stress, or seeking to improve your workplace relationships, I offer a collaborative and understanding approach tailored to your unique journey.

Psychologist Diana Gaona providing different types of therapy in Temple

Diana Gaona

Clinician
License Type(s): TX LPC 95889
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
3 years offering treatment

I'm Diana Gaona, a therapist dedicated to supporting individuals through life's everyday challenges. I work with clients navigating stress, anxiety, self-esteem concerns, anger management, and attention-related difficulties. I'm also experienced in helping parents strengthen their relationships with their children and supporting caregivers managing the unique demands of their roles. My therapeutic approach centers on fostering self-love, improving communication, and addressing social anxiety. I create a compassionate, non-judgmental space where you can explore your concerns at your own pace. Whether you're working through caregiver stress, building confidence, or developing healthier ways to manage emotions, I'm here to support your growth. I believe in meeting clients where they are and tailoring my approach to align with your values and goals. Starting therapy is a meaningful step, and I'm honored to walk alongside you on your journey toward greater peace and connection.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Temple, Texas

Finding a therapist near you in Temple, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Temple.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Temple, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Temple and the surrounding TX area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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