Shana Trahan
I am a Licensed Professional Counselor whose education includes an undergraduate degree in Psychology, the first master's was focused on Diverse Learners and the second masters was in Counseling. I have a plethora of experience from working in psychiatric hospitals, nursing facilities, substance abuse rehabilitation centers and more. My counseling styles is a coach by nature though I am also an excellent listener. I have lots of empathy peppered with a "Can do" attitude. My clients note my great insight and positive attitude as being beneficial to them along with my counseling abilities as characteristics that they really benefited from. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Stephanie Zeid
Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients’ presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy. The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.
Beatrice Tomlinson
I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.
Jodee Lucero
Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!
Linda Lay
As a licensed therapist in Texas and Arkansas, I bring over 19 years of dedicated experience supporting individuals through life's complex challenges. My practice offers a neutral, supportive space where your well-being takes priority over social labels or public personas. I focus on understanding the internal patterns and emotional processes that drive your symptoms, providing the same practical care a doctor uses for a physical ailment. By utilizing evidence-based tools like CBT, I provide a stable, objective environment where you can move past identity-based headlines and focus on the essential work of living an authentic, resilient, and balanced life. I specialize in addressing a wide range of concerns, including social anxiety, communication difficulties, life purpose exploration, and emotional healing. My approach is particularly attuned to supporting individuals dealing with mood disorders, workplace challenges, chronic health conditions, and personal growth during pivotal life stages. Drawing from a Christian-informed perspective, I create a supportive environment that respects individual journeys and promotes holistic well-being. My work focuses on empowering clients to develop effective coping strategies, overcome personal obstacles, and find meaningful paths forward. I am committed to providing thoughtful, personalized care that honors each person's unique experiences and helps them build resilience, self-understanding, and emotional strength.
Dr. Robert Dinkins
I am a licensed psychologist in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. As a psychologist, I am skilled in providing therapeutic interventions and treatments. These interventions and treatments include cognitive therapy, cognitive behavior therapy, anger management, behavior therapy, interpersonal psychotherapy, and dialectical behavioral therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Paula Garcia
I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me. The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.
Ta'Mar Otini
Hello, thanks for visiting my site. I am a Professional Counselor licensed in the state of Texas. I have experience working with individuals, families, couples, and diversity. My work focuses on assisting with self-regulation, family intervention, depression, anxiety, trauma, and adjustment. I understand that the benefits of talk therapy, relaxation, and structure can ameliorate thoughts, feelings, and functions. I offer early morning appointments to those whose lifestyle and schedule do not match the mainstream. Whether you're experiencing difficulty in your current situation or seeking support to heal from past experiences, I will listen to your story. Together, we can build a pathway to get you moving forward into a life you desire.
Audrey Eberhardt
I am licensed in Texas with 4 years of professional experience. I specialize in eating disorders and mood disorders and use an eclectic, evidence-based approach designed to meet you where you are. Drawing from therapies like CBT, DBT, and ACT, (among others) I focus on practical skills, building insight, and meaningful, sustainable change. Therapy will be collaborative, and I will support you as you build on your strengths, challenge unhelpful patterns, and move toward a more fulfilling, balanced life.
Alfred Umagu
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts. My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Mallory Matt
Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.
Amelia Davis
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that honors each person's unique journey. I focus on helping clients work through challenges like anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice is deeply rooted in understanding the intricate ways life experiences shape our emotional well-being. I'm particularly passionate about supporting young adults, women, and individuals experiencing significant life transitions. Whether you're struggling with social anxiety, workplace stress, relationship difficulties, or personal growth, I offer a supportive and empathetic space for healing. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that foster resilience, self-understanding, and meaningful change. My goal is to help you reconnect with your inner strength, build healthier relationships, and create a more fulfilling life path.
LaQuita Small
As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey is dedicated to empowering clients, particularly women and older adults, through transformative therapeutic experiences. I bring expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My practice centers on helping clients develop resilience and self-compassion, especially during significant life transitions like divorce, workplace challenges, and personal growth. I have a deep commitment to supporting individuals healing from social anxiety, domestic violence experiences, and relationship dynamics. With a trauma-informed and culturally responsive approach, I create a compassionate, affirming space where clients can explore their strengths, heal from past experiences, and cultivate meaningful personal transformation. My therapeutic style emphasizes understanding, respect, and collaborative healing, honoring each individual's unique journey. I believe in the power of self-love, forgiveness, and personal empowerment. Together, we'll work to develop practical coping strategies, rebuild confidence, and create pathways toward emotional wellness and personal fulfillment.
Shareen Jasser
I am a Clinical Social Worker licensed in Texas. I have enjoyed working in the medical field for over 15 years in various clinical settings. I work with clients who experience depression, anxiety, stress and trauma. My role is to provide support, tools, and a safe space where you can explore challenges, build coping skills, and move toward the life you want. I look forward to working with you!
Find a Therapist Near You in Holland , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Holland.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.