This is Sabrina Hanson's avatar and link to their profile

Sabrina Hanson

Offering therapy in TX
License: LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
3 years of experience

Congratulations on taking the first step! Sometimes just getting in the door can be the hardest part. In reality, you have already been through the hardest part, you lived through the pains of your life. With help in counseling, all that remains is removing the clutter that was left behind and entering into wholeness and freedom. I see counseling as an exciting time of self discovery, freedom, and personal growth. Coming to counseling is a sign of hope. Working together in the therapeutic alliance, this hope will increase as you find your core self and take hold of the life you were meant to live, full of freedom and passion for what you want out of life. While there may be difficult areas of life to confront in counseling, freedom will come as these areas are brought into the light and processed with gentle care in the therapeutic alliance. I see the therapeutic alliance as extremely important. My task as the counselor is to work myself out of a job. I do this by empowering you with tools that spring board you into deeper paths of self discovery that you can do on your own at any hour of the day or night. My legal name is Sabrina Hanson, but I go by Veronica. I received a Bachelor Degree's in Science in Social Work at Florida State University in 2002 and a Master's Degree in Art in Mental Health Counseling at Franciscan University of Steubenville, Ohio in 2016. I am licensed in Texas and Ohio. In Texas, I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. In Ohio, I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I am specialized in addiction and trauma. I have received training in the following areas: EMDR (Eye Movement Desensitization and Reprocessing), Instinctual Trauma Response Model, Internal Family Systems Therapy, Nutrition and Mental Health, Telehealth, and Addiction Counseling. These areas of expertise will be explained in greater depth as time goes on so it is okay if you don't know exactly what they are. For now, simply know that I have lots of training to help care for you in the areas of trauma, anxiety, and addiction. While I am an eclectic counselor, the primary treatment approach I will be using is Internal Family Systems Therapy. This treatment approach will help you to learn how to access your core self and look at your emotions and thoughts in ways that will empower you to become the person you always wanted to be. It is an evidence based treatment approach that has been statistically helpful for countless people with varying types of emotional struggles. It is my mission as a counselor to work toward helping the whole person, mind, body, and soul. This is the reason I have been trained in so many different areas. I am continuously striving to be equipped with more tools that can help in the process of achieving greater freedom and wholeness. With each new modality that I learn, I have sought to receive counseling myself in these areas so that I can better explain these approaches to clients. The most important thing I would say to you as the client is that feedback is important. While I may have excellent training and a heart of gold to help you, you know yourself better than I do. I need you to help me help you. As you tell me through feedback what is helpful and not I can then personally tailor the treatment approach to meet your needs. I have many tools in my tool bag. Together we will find the tools that your particular person benefits from the most. This is the therapeutic alliance. Together we will go into the dark areas of your life that you want healed from and come to greater healing and wholeness. The journey will be taken together. You are not alone in this journey. My goal isn't to get you to a place of healing alone, it is to get you to a place where you thrive. I am excited to go on this journey with you and to get to know you better. For now, I encourage you to take a breathe, rest in the knowledge that the hardest work is already behind you, and know that you are capable of freedom and fulfillment in life.

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Michelle Harris

Offering therapy in TX
License: MS,LPC
Family conflictsGriefParenting issuesSelf esteemCoping with life changes
20 years of experience

Hello! You have taken the first step in your wellness journey. My name is Michelle Harris. I am a Licensed Professional Counselor in Texas (#72695). I believe that each individual has the capacity to learn, heal, and grow when they are in a supportive environment. In my work with clients I offer person-centered, positive regard while I listen to their story. We all have a story! Sometimes we need help processing our story from a new perspective. Each person is the author and expert of their journey. I will travel with you as you walk along your experiences and gain a greater insight to your next steps! I am a professional educator and mental health provider. I earned my undergraduate degree in Psychology from the University of Texas in Arlington, my Master of Science degree in School Counseling from Amberton University, and my Advanced Certificate in Professional Counseling from Dallas Baptist University. I have worked in social services, child protective services, public education, and community mental health. I believe that my years of experience with varied populations has increased my appreciation of the human experience. I look forward to hearing about your journey! Michelle

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Akilah Martin

Offering therapy in TX
License: MA,LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years of experience

Akilah Martin is certified by the Texas State Board of Examiners as a Licensed Professional Counselor. She graduated Magna Cum Laude from the University of North Texas with a B.A. in Psychology and a minor in Counseling. Akilah attained a Masters of Arts in Counseling from Sam Houston State University, with a focus in Marriage and Family Therapy. She has achieved competency in Cognitive Behavioral Therapy. She has completed level 2 training in Gottman Method Couples Therapy. Akilah believes the client is the expert of his or her life and hopes to help the client acquire the tools, skills, knowledge and the support necessary in order to be successful in meeting the client’s self-determined goals. She incorporates many different techniques from various therapeutic schools in order to best meet the needs of each individual client. She has years working with adults struggling with various issues. She has experience with: foster children, Department of Family Services, substance abuse, adjustment issues, depression, anxiety disorders, family/marital discord, communication issues, anger management, oppositional children, ADHD, and physical, sexual, and emotional abuse. Akilah hopes to make each individual client feel validated, valued, and heard while simultaneously helping the client find his or her voice. She hopes to empower the client to realize he or she can make the desired changes in life.

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Myron Dianiska

Offering therapy in TX
License: MS,LPC,LPA
Stress, AnxietySelf esteemCareer difficultiesDepression
50 years of experience

My name is Myron Dianiska, a Licensed Psychological Associate and Licensed Professional Counselor in New Jersey and Texas. I have over 50 years of experience in the mental health field, and currently operate a private practice in Sugar Land Tx. My primary work is with adults who are experiencing difficulties with habit disorders (smoking), anxiety, phobias and career choice difficulties. I also work with adolescents, athletes, particularly runners, who want to improve their performance and improve their mental toughness. My overall approach is a holistic one, as I believe good nutrition, sleep habits and exercise are fundamental to mental health. My approach is based on developing a strong therapeutic relationship, within a cognitive-behavioral model. More recently I have developed an expertise in virtual reality exposure therapy (VRET). This new, exciting technology, compared to traditional behavior therapy, has proved to be more effective, faster, practical and increases therapy privacy. VRET can be utilized to work with a variety of mental health issues, most notably anxiety, phobias, depression, trauma, stress, ADHD, OCD and PTSD. but also to train individuals in mindfulness and relaxation. Chronic pain sufferers experience relief by using the technology of virtual reality. The significant advantage of VRET is that it can be done remotely with the appropriate platform, using only a smart phone and a Google cardboard headset or equivalent. There is no need for office visits. I completed my MS in clinical psychology at Ohio University in 1972 and my MBA at the University of Houston in 1984. My professional experience includes working in the various sectors of the mental health field, including addiction rehabilitation, residential treatment, state mental hospital, private psychiatric hospitals, private practice, and in schools. I have experience with all ages and all levels of mental health severity. Specialties: Anxiety/stress Phobias/PTSD Addiction/smoking cessation Career Development/counseling Clinical Approach: Cognitive Behavior Therapy CBT Virtual Reality Exposure Therapy VRET

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Cindy Dickerson

Offering therapy in TX
Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes
12 years of experience

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

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Anais Cordova-Diaz

Offering therapy in TX
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

Hello! I am a multicultural and trauma-informed licensed professional counselor with over 12 years of experience in the field. My passion lies in supporting individuals from diverse backgrounds as they navigate life's challenges and work towards healing and growth. My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness practices. By integrating these modalities, I aim to provide a holistic and tailored approach to therapy that meets the unique needs of each individual I work with. I believe in creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. Through a culturally sensitive lens, I strive to empower my clients to develop coping strategies, build resilience, and cultivate self-awareness. Whether you are seeking support for trauma recovery, managing anxiety or depression, navigating life transitions, or simply looking to enhance your overall well-being, I am here to walk alongside you on your journey towards healing and self-discovery. I look forward to the opportunity to support you on your path to emotional wellness and personal growth. Let's work together to create positive change in your life.

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Carol Mendoza

Offering therapy in TX
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
13 years of experience

I am a licensed therapist in Texas with over 13 years of professional experience. I found my passion while on active duty while working as a counselor for my last 10 yrs of active duty. I have worked at three different psychiatric hospitals, worked in a private practice administering psychiatric testing for those who were seeking social security benefits. I have worked in outpatient mental health serving both children and adults. I have worked with veterans who served overseas protecting our country. I can provide therapy services for anxiety, depression, anger management, mood disorders, motivation, self-esteem, and trauma. I believe in treating others with respect, sensitivity, and compassion. I will work to tailor our sessions to meet your goals. It takes courage to seek out therapy and this is the first step to change the way you think, the way you feel, and the way act/believe. I am here to support and empower you in your journey. In my spare time, I enjoy spending time with my husband, our two dogs, our very large extended family, reading, biking, camping, fishing, and pretty much anything outdoors.

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Andrea Shomo

Offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heidi Mandl

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Suzette Clark

Offering therapy in TX
Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Moody

Finding the best therapist close by in Moody can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Moody. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Moody, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Moody or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Moody area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Moody, elsewhere in McLennan, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Moody area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Moody therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Moody due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Moody may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Moody, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Moody above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Moody helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Moody therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Moody therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Moody therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76557 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Moody counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Moody licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Moody, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Moody has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Moody.

Below are some of the zip codes served by BetterHelp therapists in Moody:

76557

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