Hi, I’m a licensed therapist in Texas, and I help people work through the emotional ups and downs that life throws their way. My style is warm, honest, and real—I want you to feel safe being completely yourself in our sessions. I work with anxiety, depression, relationship struggles, and life transitions, and I believe therapy should feel like a genuine conversation, not an interrogation. I’m especially passionate about helping people build self-love, communicate more clearly, and feel more grounded in who they are. Whether you’re feeling stuck, stressed, or uncertain about what’s next, we’ll figure it out together. I offer sessions in English and Spanish to connect with clients from all backgrounds, and my goal is simple: to help you feel seen, supported, and capable of real change.

I am licensed in Texas with 10 years of professional counseling experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

Dr. Smith has over 25 years of experience working with executives, athletes, first responders, physicians, attorneys, actors, musicians, and other high performance professionals on issues impacting their careers and home life. As a counselor, coach, and consultant, I work with high performance professionals to help them change derailing and self-destructive behaviors that are putting their careers, relationships, health, financial security, and freedom at risk. I hold a Ph.D. in Industrial and Organizational Psychology and a Master's Degree in Counseling Psychology. Areas of specialization include: • Anger • Interpersonal Skills • Emotional Regulation • Self Management • Burnout • Resilience • Executive Wellbeing • Transitions • Reputation Rehabilitation -- Personal, Professional, Public Recovery.

I am licensed in Louisiana and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 25 years of professional work experience. I have experience in helping clients with relationship issues, anger management, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you feeling stuck, overwhelmed, or like you've lost sight of who you are outside of everyone else's needs? You're not alone — and you don't have to figure it out alone either. As a licensed therapist in Texas with a Master's in Clinical Mental Health Counseling and pursuing a Doctorate in Community Care and Counseling, I specialize in working with people navigating anxiety, addiction and recovery, relationship patterns, and seasons of personal reinvention. Whether you're in the middle of a major life transition, working through the weight of past experiences, or simply trying to understand yourself better, this is a space where all of that is welcome. My approach is warm and direct. I'll meet you with genuine empathy, and I'll also gently challenge you when I think it serves your growth. Sessions aren't one-size-fits-all — we'll work together in a way that fits your pace, your personality, and your goals. My training includes Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Gottman Method Couples Therapy, and addiction counseling, so we have a lot of tools to draw from depending on what you need. I'm particularly passionate about creating a faith-sensitive environment where your spirituality isn't set aside — it can be part of your healing if that's meaningful to you. I also bring a personal and professional appreciation for cross-cultural experiences and the unique pressures of navigating identity, belonging, and community expectations. Having grown up as a missionary kid in East Asia and worked extensively with missionaries and international workers, I understand what it means to live between worlds. Some of the areas I most commonly support clients through include social anxiety, self-esteem, communication and boundary-setting, substance use challenges, and learning to release what's outside your control. If you're in a season of asking "Who am I, and what do I actually want?" — that's some of my favorite work. I believe healing happens in relationship, and I'm committed to walking alongside you with consistency, honesty, and care. Let's explore what's possible together.

When imagining my ideal client, I see individuals from diverse backgrounds—LGBTQ+ youth navigating identity and acceptance, juveniles facing emotional and behavioral challenges during critical developmental years, adults striving for personal growth or healing from past trauma, and men working to overcome stigma around mental health and express vulnerability. Each client brings a unique set of needs: the need to be heard without judgment, to feel safe in their identity, to rebuild trust, and to move toward a more empowered and authentic self. My approach is grounded in existential-phenomenological psychology, which means I focus on understanding each person’s unique lived experience—how they make meaning, face uncertainty, and navigate questions of identity, purpose, and connection. Alongside this foundation, I integrate evidence-based practices like Cognitive Behavioral Therapy. I tailor my approach to meet the needs of each client—whether that’s a teen struggling with identity, an adult working through anxiety or life transitions, someone processing trauma, or a man learning to express emotion in a safe and healthy way.

If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women work through challenges like stress, anxiety, depression, and life transitions. With a deep understanding of trauma-informed care, I create a compassionate space where clients can explore their experiences and develop meaningful coping strategies. My approach is rooted in cultural sensitivity and personal empowerment. I recognize the unique experiences of individuals from diverse backgrounds and strive to provide affirming, responsive care that honors each person's lived experience. Whether you're struggling with relationship dynamics, processing past experiences, or seeking support during significant life changes, I'm committed to walking alongside you with genuine understanding and professional expertise.

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, stress management, and personal growth. I am particularly passionate about working with individuals seeking meaning, healing, and personal transformation. My therapeutic style integrates compassionate listening with practical strategies, emphasizing personal empowerment and emotional resilience. Drawing from a faith-informed perspective, I offer a supportive environment that respects each client's unique journey and spiritual background. My practice focuses on helping clients develop stronger self-understanding, improve interpersonal relationships, and cultivate healthier coping mechanisms. Whether you're struggling with self-esteem, managing life transitions, or seeking deeper personal insights, I'm committed to walking alongside you with empathy, respect, and professional guidance.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping people work through depression, anxiety, relationship challenges, family dynamics, and self-esteem concerns. I understand that each person's journey is unique, and I'm committed to creating a compassionate, supportive environment where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and build resilience. My therapeutic style is collaborative and client-centered, focusing on understanding your individual needs and helping you develop practical tools to enhance your emotional well-being. Whether you're struggling with persistent feelings of sadness, managing stress, or working through interpersonal challenges, I'm dedicated to walking alongside you with empathy and professional expertise.