Services such as clinical mental health counseling can help individuals in Sherman, TX address mental health concerns, like low self-esteem, substance dependence, and mental health conditions, and can help you live a meaningful life. 

Clients who seek healing through counseling services can find many different options, such as addiction counseling with a licensed chemical dependency counselor or management of mood disorder symptoms with a licensed professional counselor (LPC).

Therapists work with people of all ages. For example, a child psychologist may use play therapy to identify mental health concerns in children. Through a person-centered approach, professionals in the mental health field work with adult clients to attain self-identified goals and live their best life.

If you want to work with a therapist, Sherman, TX has options. The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in Sherman, TX. To learn more about a therapist, open their profile to read about their experience and areas of expertise.

Sherman therapist & psychologist Carrie Johnson providing different types of therapy in Sherman

Carrie Johnson

Clinician serving TX, Sherman
Specialties: AddictionsTrauma and abuseSelf esteemCareer difficultiesDepression
14 years of experience

Congratulations on taking a significant step towards self care and living your best life! I am a licensed professional counselor from Texas who specializes in sexual abuse, substance abuse and trauma related wounds. Since 2012, I have worked with clients and families in hospital settings, churches, retreats and private practice who deal with a wide range of spiritual, emotional and psychological abuse which causes damage to the whole person affections relationships and the family unit. I challenge my clients to use their own resilience and determination to feel, deal and heal in a compassionate and supportive therapeutic relationship, that emotes positive regard for my clients well-being. I look forward to working with you and believe your best days are ahead of you! Let’s explore the possibilities together.

Sherman therapist & psychologist Monique Foster providing different types of therapy in Sherman

Monique Foster

Clinician serving TX, Sherman
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
6 years of experience

You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. It gives me great pleasure to plant seeds of hope in other people's lives. My counseling experience ranges from pediatric to adolescence, young adult to mid-life, and older to aging adults. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals. Besides counseling, I also was a college professor in Human Services who taught others studying to become a counselor. I am a down-to-earth counseling professional who is versatile, willing, and ready to meet my clients right where they are--dealing with their unique issues. I could write more information about me, but you will gain a first-hand phone call or video chat. I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life. Please know that I respond within 24-hours when you send me a message. I encourage clients to call 911 for all medical emergencies.

Sherman therapist & psychologist Dr. Joseph Kenneally providing different types of therapy in Sherman

Dr. Joseph Kenneally

Clinician serving TX, Sherman
License Type(s): MS,PsyD,LP
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

Greetings, my name is Tom Kenneally. I am a Doctor of Psychology and a licensed psychologist. I have 20 plus years of experience as a therapist. I have training and degrees in counseling psychology, marriage and family therapy and general psychology. Additionally I have experience in EMDR and 'post modern' therapies such as narrative and solution focused. I graduated from a Catholic University in San Antonio named 'Our Lady of the Lake' which has the distinction of being a leader in training culturally sensitive psychologists. My Doctoral internship was at The Mental Health wing of Hazelden, the worlds oldest treatment facility for addictions. I have done my own extensive personal therapy and bring that personal experience to supporting my clients. I'm the proud father of a wonderful daughter and grandfather of two great grandkids. The best short description of my style of supporting my clients is as a 'Jungian oriented' psychologist. This simply means that the process of therapy is a deeply unique and individual journey of change and healing. The client is discovering what doesn't work for them and exploring what works better. The support of good therapeutic help accelerates what the individual client is already doing to move toward a more satisfying and enjoyable life. This sounds positive and nice but the process is often very scary and painful. When a person is stuck in their healing process it manifests as mental health symptoms like depression and anxiety. Good support reduces that pain and symptoms and gets a person to a better place. Life and the therapeutic (healing/growth) process is an individual journey in many ways but benefits immensely from our relationships with others, intimate and otherwise. As a result many people seeking therapeutic support identify relationships as the area where they most want improvements. This is an area of expertise for the style of therapy I employ.

Sherman therapist & psychologist Thomas Homrighaus providing different types of therapy in Sherman

Thomas Homrighaus

Clinician serving TX, Sherman
License Type(s): MA-LPC-S
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefParenting issues
24 years of experience

Hello, My Name is Tom. I'm a licensed professional counselor in Texas with over 20 years experience. Although my license is in Counseling, my education is in Psychology with a bachelors and a master degree in Psychology-clinical focus, along with post graduate study in Health Psychology and Behavioral Medicine-Mind Body Connection. I utilize positive-strength based-solution focused counseling with a strong foundation in Cognitive Behavioral Therapy and Mindfulness. I have extensive experience with group, individual, and family counseling, having counseled clients, supervised therapist and interns, and trained workers in a residential setting for many years. In my residential career, I was fortunate to counsel a diverse collection peoples from all over the U.S. and abroad, with many types of problems, and from many types of backgrounds and lifestyles. My personal counseling philosophy is to help individuals discover strengths, values, self-worth, and empathy for self and others so that person can turn their life around from a painful path of problems to a path of wellness. I'm now offering my experience to mature adults, young adults, teens, and parents seeking experienced professional counseling for a variety of life problems.

Sherman therapist & psychologist Judy Wilson providing different types of therapy in Sherman

Judy Wilson

Clinician serving TX, Sherman
License Type(s): MA,LPC
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

I am a Licensed Professional Counselor licensed in Texas. I have over 8 years of experience working as a psycho-therapist and life coach. I work with clients with a variety of life challenges including depression, anxiety, relationship issues, couples counseling, parenting problems, career challenges, legal problems, domestic violence, complex trauma, addiction and as well as all forms of abuse. My therapy style is empathetic , encouraging and supportive. I believe in treating everyone with respect, and compassion. I believe in educating my clients about their specific mental health and life concerns so that can make informed choices and they are empowered to be the best version of themselves. My Theraputic Techniques that I used most often combines cognitive-behavioral therapy (CBT), dialectal behavioral therapy (DBT), experiential therapy, person centered therapy, motivational interview therapy, solution focused therapy, family systems therapy and rational-emotive behavior therapy (REBT). I will customize our dialog, and treatment plan to meet your individual and specific needs. I understand that it takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I am looking forward to working with you in the near future!

Sherman therapist & psychologist Kevin Kramer providing different types of therapy in Sherman

Kevin Kramer

Clinician serving TX, Sherman
Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepression
22 years of experience

I am a licensed clinical social worker (LCSW) in the great state of Texas with 22 years of professional work experience. For the past 13 years I have worked with all branches of active duty military located on Fort Sam Houston, in San Antonio, Texas. I am very strong in the areas of treating people with PTSD, depression, bipolar and other mood disorders. You and I will decide your goals and I will do what I can to help you achieve your goals. Mental health issues are not a result of a character flaw. You cannot think yourself happy or" just snap out of it". I can provide with education and information on how to manage your symptoms. I am also a COVID long-hauler. I have been living with COVID symptoms since November 2020. I can provide you some support and let you know what has helped me while still struggling with post-COVID. The feedback I have consistently gotten throughout my career is that I am genuine and sincere. No BS. If I don't know how to help, then I will refer you on to someone who can. You contacted Better Help for a reason and if I cannot be a part of that, then we find someone who can give you the Better Help you need.

Sherman therapist & psychologist John Funk providing different types of therapy in Sherman

John Funk

Clinician serving TX, Sherman
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
15 years of experience

I am licensed in Texas and New Mexico, in NM I have 20 years of working with the highest social work license, and in TX I have 13 years of working with the highest social work license. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, anger management, depression, PTSD, OCD, panic and phobias. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sherman therapist & psychologist Dr.  Kimberly Phillips providing different types of therapy in Sherman

Dr. Kimberly Phillips

Clinician serving TX, Sherman
Specialties: Stress, AnxietyGriefSelf esteemDepressionCoaching
11 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sherman therapist & psychologist Stacy  Porter providing different types of therapy in Sherman

Stacy Porter

Clinician serving TX, Sherman
Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sherman therapist & psychologist Charlotte Payne providing different types of therapy in Sherman

Charlotte Payne

Clinician serving TX, Sherman
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Sherman therapist & psychologist Veronica Shelton providing different types of therapy in Sherman

Veronica Shelton

Clinician serving TX, Sherman
License Type(s): MA,LMFT,LPC
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sherman therapist & psychologist Quenla McGilber providing different types of therapy in Sherman

Quenla McGilber

Clinician serving TX, Sherman
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
7 years of experience

Hello and Welcome! Making the first step to sign up for therapy takes courage and compassion and I am so proud of you for getting started. You will be glad you did! I am a Licensed Professional Counselor in both Texas and Kansas with close to 14 years of professional work experience, I earned my Master’s Degree in Clinical Mental Health from Fort Hays State University. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression and gaining motivation to move forward from old belief systems and feelings of being trapped. I believe in treating everyone with respect, and personal focus. Let me aid you in understanding how past experiences and received messages correlate to current personal habits, beliefs, and processes. I am a straightforward, non-judgmental therapist with keen, active listening skills and precision in finding root causes. I will tailor our dialog and treatment plan to meet your unique and specific needs for progress. Again, congratulations for taking the initiative to care for yourself! Let us schedule your individual session soon.

Sherman therapist & psychologist Dr. Scott Hays providing different types of therapy in Sherman

Dr. Scott Hays

Clinician serving TX, Sherman
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
16 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Sherman therapist & psychologist Natalie Wingard providing different types of therapy in Sherman

Natalie Wingard

Clinician serving TX, Sherman
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
5 years of experience

What do you love about working with clients? I love helping people grow into someone they are happy to see when they look in the mirror and can tell themselves: "Today is going to be a good day because I am going to make it a good day." Which diagnoses are you skilled at treating? Most of my experience is treating people with addiction including but not limited to porn addiction, drug addiction, gambling addiction, gaming, and social media addiction. I also have experience working with anxiety, depression, suicidal ideation, ADHD, grief, and sex/relationship issues. Which client populations do you treat? I work mostly with adults but I am willing to see someone as young as 15 or 16 years old. I also work with anyone from any faith or culture; my therapeutic methods are not faith-based. What is your approach to therapy? I am a client-centered therapist. The best way for me to explain this is by using a driving metaphor. If we are in a car together, you are the driver and I am the passenger. As the driver, you control where you go because you have to live with your decisions. I, as the passenger, will help you navigate your journey by providing alternate choices, exploring choices, witnessing your grief, providing unconditional positive regard, etc. And at times, I will challenge you but at the end of the day, I am here to support you in your journey. Why did you become a therapist? I became a therapist because I have lost too many people to suicide and addiction. Loosing one person to either is too much. I have seen and experienced the devastation of learning to live without those loved ones. I want to provide others with the tools to cope with any issue they face because not everyone has the tools or the support system that I was fortunate enough to have.

Sherman therapist & psychologist Crystal George providing different types of therapy in Sherman

Crystal George

Clinician serving TX, Sherman
Specialties: Stress, AnxietyParenting issuesCareer difficultiesDepressionCoping with life changes
3 years of experience

I am a Licensed Professional Counselor in Texas. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with coping with life changes. I believe therapy should be a safe place, where clients feel heard and understood. I am LGTBQIA+ friendly and believe in individual choice. This will always be a judgment free zone. I am here to support you, when you are ready.

How to find a therapist for counseling in Sherman

Finding the best therapist close by in Sherman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sherman that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sherman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sherman, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sherman region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Sherman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sherman area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sherman, elsewhere in Grayson, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sherman area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sherman therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sherman due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Sherman may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sherman online therapy platform verified?

Therapists in Sherman, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Sherman psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sherman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sherman provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sherman?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sherman therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75091 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sherman counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sherman therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sherman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sherman counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sherman, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sherman has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sherman, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sherman therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Sherman therapist online.
Jump back to FAQs:

 

Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Sherman at an affordable cost:

75090, 75091, 75092

Start therapy with a therapist Sherman provides to your location.

You deserve to be happy. Therapy can help!

Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.

WSJ logo article covering the best telehealth app services. NBC logo article covering the best telehealth app services.CBS logo article covering telehealthThe New York Times logo articleabc logo articlebbc logo article

therapists

Find the right therapist for your needs
Match with a qualified therapist