Services such as clinical mental health counseling can help individuals in Sherman, TX address mental health concerns, like low self-esteem, substance dependence, and mental health conditions, and can help you live a meaningful life. 

Clients who seek healing through counseling services can find many different options, such as addiction counseling with a licensed chemical dependency counselor or management of mood disorder symptoms with a licensed professional counselor (LPC).

Therapists work with people of all ages. For example, a child psychologist may use play therapy to identify mental health concerns in children. Through a person-centered approach, professionals in the mental health field work with adult clients to attain self-identified goals and live their best life.

If you want to work with a therapist, Sherman, TX has options. The following licensed therapists, counselors, psychologists, and social workers offer internet-based mental healthcare in Sherman, TX. To learn more about a therapist, open their profile to read about their experience and areas of expertise.

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Psychologist Amy Schneider providing different types of therapy in Sherman

Amy Schneider

Clinician
License Type(s): TX LPC 95929, FL LMHC MH24458
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level from 2023-2026) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference. Psychology Today profile: https://www.psychologytoday.com/us/therapists/amy-schneider-milwaukee-wi/808808

Psychologist Alicia Bragg providing different types of therapy in Sherman

Alicia Bragg

Clinician
License Type(s): TX LPC 64030
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changes
18 years offering treatment

As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex life challenges. My approach centers on creating a compassionate, understanding environment where clients can explore personal growth and healing. I specialize in addressing stress, anxiety, trauma, and life transitions, with a deep commitment to helping individuals develop stronger self-understanding and resilience. My therapeutic work focuses on supporting clients through diverse experiences, including communication challenges, social anxiety, relationship dynamics, and personal transformation. I offer a supportive space for individuals navigating workplace issues, young adult transitions, family complexities, and personal healing journeys. I understand that each person's path is unique, and I'm committed to providing personalized, empathetic guidance that honors your individual experiences and strengths. My goal is to help you develop meaningful coping strategies, rebuild self-confidence, and move towards a more fulfilling life.

Psychologist Jonathan Richard providing different types of therapy in Sherman

Jonathan Richard

Clinician
License Type(s): TX LPC 73226
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
3 years offering treatment

Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-centered approach was congruent with my easy-going personality. I felt more authentic with clients when we engaged in a loose, organic conversations (sometimes informed by cognitive behavioral therapy). Since that time, I have gravitated toward Solution Focused Brief Therapy (though I cannot market myself as an official SFBT therapist). I find SFBT to be particularly liberating because it leads with inspiring the client by asking them about their desired outcome. Once I learn what difference you would like to notice in yourself, my line of questions will focus on your previous experience with happiness/success. The more vividly you can describe your history with the desired outcome, the more possible it seems. The popular saying amongst SFBT experts like Elliott Connie, MA, LPC is "It's simple, but it's not easy". I cannot promise "easy", but I will say that the journey will be meaningful and invigorating.

Psychologist Carla McGehee providing different types of therapy in Sherman

Carla McGehee

Clinician
License Type(s): TX LPC 71823
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
13 years offering treatment

I graduated from Dallas Baptist University May of 2014. I did my Internship at Texoma Community Center (formerly the MHMR of Grayson County) in Sherman, TX as an Intake Specialist. I became a Texas Licensed Professional Counselor 11/2017 No. 71823. I continued at Texoma Community Center for an additional four and a half years as a mental health counselor. I started at Tidemark Therapy as a counselor in May 2020. Now I am looking to transition into my own practice and am looking for clients on BetterHelp to feel empty slots. I have worked with a wide variety of clients. My counseling experience dealt with people struggling with depression, anxiety, loss, trauma, chronic pain, and emotional control. I have had success with clients that have anything from a diagnosed disorder to short-term adjustment issues. I believe that attempts at real change create losses that need to be mourned. I have helped clients to let go of old habits that have been a comfort. In the case of situational loss, I can help with reimagining life after loss, be it the death of a loved one to a loss of a job. I have helped others to redefine their future so they can move on. I have had success with those who have emotional control issues by applying a program designed to help emotional issues surrounding addiction/negative coping. Negative coping can be anything one uses to avoid fear or emotional pain. These can be behaviors and responses that can interfere with healthy functioning. I use concepts of Dialectical Behavior Therapy and Cognitive Behavioral Therapy. I break down the concepts that help provide a way of talking about thinking, without which can get very abstract. I am also very aware of how spiritual beliefs can help with the counseling process. With the client’s permission I am willing to use a client’s belief system to provide support and encouragement to help navigate the counseling process. Sessions are usually 45 minutes long and go at the client’s pace. The sessions are flexible to allow time to deal with any new issues that may come up. The client is allowed to give feedback should they experience discomfort or become emotional. I do not believe in going into all the client’s sensitive experiences in order to counsel them. I strive to never probe areas that are not necessary to work on the client’s identified treatment goals. (These goals are defined collaboratively with the client and therapist’s input.) My goal is to never send a client out the door feeling emotionally torn up, but rather have them leave feeling hopeful. I believe, even if the subject matter is hard, it does not have to negatively affect one’s hope.

Psychologist Jennifer Smith providing different types of therapy in Sherman

Jennifer Smith

Clinician
License Type(s): TX LPC 87898
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
8 years offering treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jacqueline Paprzycki providing different types of therapy in Sherman

Jacqueline Paprzycki

Clinician
License Type(s): TX LPC 74432
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepression
10 years offering treatment

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Margarita Medina providing different types of therapy in Sherman

Margarita Medina

Clinician
License Type(s): TX LPC 14907
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Be assured that you are the driver in this car and I the passenger whose helping you read the map.

Psychologist Kyteria Raglin providing different types of therapy in Sherman

Kyteria Raglin

Clinician
License Type(s): TX LPC 80343
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people work through challenges like anxiety, depression, relationship difficulties, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each client's unique experiences and strengths. My work focuses on empowering individuals to develop healthier coping strategies, improve communication, and cultivate self-love. I have extensive experience supporting young adults, women, and individuals working through trauma, social anxiety, and interpersonal challenges. By creating a safe, affirming space, I help clients explore their emotions, heal from past experiences, and build more fulfilling lives. I believe in a collaborative therapeutic approach that honors each person's individual journey, recognizing that healing is a deeply personal process. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness.

Psychologist Ashley Stancil providing different types of therapy in Sherman

Ashley Stancil

Clinician
License Type(s): TX LPC 88947
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years offering treatment

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, culturally responsive counseling. I have expertise in addressing depression, anxiety, relationship dynamics, and personal growth challenges. My practice is deeply committed to creating a welcoming, affirming space for diverse individuals. I understand the nuanced experiences of marginalized communities and strive to provide culturally sensitive support. Whether you're working through self-esteem challenges, communication difficulties, or processing significant life transitions like divorce, I'm dedicated to walking alongside you with genuine understanding and professional guidance. My therapeutic style emphasizes self-love, healing from guilt and shame, and developing meaningful interpersonal skills. I believe every individual has inherent strength and resilience, and my role is to help you reconnect with your inner resources and create positive, sustainable change in your life.

Psychologist Patricia Nevarez providing different types of therapy in Sherman

Patricia Nevarez

Clinician
License Type(s): TX LPC 95853
Mental Wellness Specialties: Sleeping disorders
3 years offering treatment

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Dr. Abiola Olagbami providing different types of therapy in Sherman

Dr. Abiola Olagbami

Clinician
License Type(s): TX LCSW 69573
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is client-centered and strength-based. It centers on helping clients develop self-love, discover purpose, and build resilience through challenging transitions. With expertise in addressing depression, anxiety, stress, and grief, I offer a warm, culturally responsive therapeutic space that honors each person's unique journey. My background includes working with diverse populations, particularly supporting individuals experiencing adoption challenges, multicultural challenges, caregiver stress, and life transformations. I'm deeply committed to creating an affirming environment where clients can explore personal growth, healing, and self-discovery. Drawing from evidence-based practices, I help clients develop meaningful coping strategies, strengthen self-esteem, and move towards emotional wellness. Whether you're processing life changes, working through personal challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Quanesha Brabham providing different types of therapy in Sherman

Quanesha Brabham

Clinician
License Type(s): TX LCSW 112609
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years offering treatment

As a Licensed Clinical Social Worker (LCSW), I bring over 10 years of clinical experience working with individuals in both group and individual settings, along with 20 years of supporting families through crisis, life transitions, and end-of-life challenges. I am a Certified Trauma Competent Professional (CTCP) and Anger Management Certified. I specialize in helping teenagers, adults, and couples navigate trauma, anxiety, depression, relationship concerns, life transitions, grief, and substance use challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Psychodynamic Therapy.

Psychologist Thao Florendo providing different types of therapy in Sherman

Thao Florendo

Clinician
License Type(s): TX LPC 93352
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
3 years offering treatment

I am a Licensed Professional Counselor and former educator. My experience ranges from working with a diverse population of children up to adults. I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and life transitions with a deep commitment to cultural sensitivity and personal growth. I bring a nuanced understanding to challenges related to multicultural experiences and interpersonal relationships. My approach is rooted in creating a supportive, affirming space where clients can explore their unique experiences. I'm particularly passionate about helping individuals work through communication barriers, process grief, trauma, and develop strategies for managing stress and personal development. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and create meaningful pathways toward healing and self-understanding. Whether you're dealing with personal challenges, family dynamics, or personal growth obstacles, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Marcus Mccray providing different types of therapy in Sherman

Marcus Mccray

Clinician
License Type(s): TX LPC 93884
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years offering treatment

My name is Marcus McCray, I am a retired military veteran with three years of experiencing trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns. Clients can expect to be challenged and motivated to take action to achieve their goals. The goals will be realistic and attainable through effort and dedication. I think what makes me unique is that I provide honest feedback that all my clients find insightful and easy to digest. Using every day language, enjoyable interventions, and someone's natural talents often lead to improvements in their daily lives

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Sherman, Texas

Finding a therapist near you in Sherman, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Texas

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Texas

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Texas

BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Sherman.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Sherman, Texas

Ready to begin? BetterHelp can match you with a licensed therapist serving Sherman and the surrounding TX area. When you are ready to take the next step, get started.

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