Find a licensed online therapist in Knollwood, TX

I am a Licensed Professional Counselor / Licensed Mental Health Counselor licensed in the states of Texas, Colorado, and Washington. I graduated in 2016 from Angelo State University with a Masters of Science in Counseling Psychology. I have been providing counseling services for the past three years. I have worked with clients with a wide range of concerns including depression, anxiety, mania, audio/visual hallucinations, and substance abuse. I have also worked with many clients who have experienced past trauma and including physical, sexual, and emotional abuse. My counseling style is warm, energetic, inviting, and interactive. I believe in treating everyone with dignity and respect, as well as approaching issues with sensitivity and compassion . It is my goal to create a safe place for people to feel comfortable in sharing their life's story. My counseling approach combines cognitive behavioral therapy with attributes of psychotherapy and person-centered therapy. I will tailor our treatment plan to meet your unique and specific needs. I have a passion for working along side people in their journey of life. It takes courage to reach out for help and assistance, but it is the first step toward making a change. I am here to provide the support and empower you if you are ready to take that step. I look forward to working with you!

I am a Licensed Professional Counselor in Texas with over 15 years of experience working with adults, couples, and children/adolescents. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma and emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

As a Licensed Professional Counselor in Texas, I bring over two decades of experience helping individuals and couples navigate life’s emotional and relational challenges. My practice focuses on supporting clients through relationship difficulties, communication struggles, anxiety, depression, bipolar-related concerns, stress, and major life transitions. I provide a compassionate, collaborative, and personalized therapeutic approach designed to meet each client’s unique needs and experiences. I work with individuals and couples seeking to strengthen emotional connection, improve communication, manage conflict, and develop healthier patterns within their relationships and daily lives. My therapeutic style emphasizes self-awareness, emotional resilience, and practical strategies for meaningful growth and healing. Drawing from extensive clinical experience and a holistic, person-centered framework, I strive to create a supportive environment where clients feel understood, empowered, and capable of building more balanced and fulfilling lives.

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist in Texas with over 10 years of professional work experience in providing therapy services. I have experience in helping clients with depression, anxiety, stress, coping with addictions (alcohol, drugs, pornography, video games), lack of motivation, confidence, self-esteem issues, shame, trauma, abuse, relationship issues, and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps in seeking a more fulfilling life. I am here to support and empower you in your journey.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a bilingual therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional focus centers on helping clients navigate stress, anxiety, trauma, addiction, and personal growth. I specialize in addressing issues related to self-love, communication, isolation, life purpose, and healing from past experiences. My therapeutic practice is rooted in understanding the unique journeys of young adults and individuals from diverse backgrounds. I offer a warm, affirming space where clients can explore their emotions, develop healthier coping strategies, and work towards personal transformation. Drawing from evidence-based practices, I aim to support clients in building resilience, self-understanding, and meaningful connections. With fluency in both English and Spanish, I strive to create an inclusive environment that honors each person's individual experiences and cultural context. My goal is to walk alongside you as you develop greater self-awareness, overcome challenges, and move towards a more fulfilling life.

As a licensed therapist, I specialize in supporting individuals navigating life's complex challenges. My approach centers on empowering clients through compassionate, culturally responsive care. I have expertise in addressing stress, anxiety, parenting challenges, self-esteem, and life transitions. My therapeutic work focuses on helping young adults and individuals experiencing social anxiety, communication difficulties, and personal growth obstacles. I'm particularly passionate about supporting clients through workplace issues, family dynamics, and periods of significant change. Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop coping strategies, and work towards meaningful personal transformation. My background as a therapist of color allows me to bring unique insights and understanding to our therapeutic relationship. I believe in meeting each person exactly where they are, honoring their individual journey, and collaboratively developing strategies that promote healing, resilience, and authentic self-discovery.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I have over 5 years of experience. I work with clients navigating depression, anxiety, stress, trauma, suicidal and homicidal ideations, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in supporting adolescents, young adults and individuals working through trauma, attachment concerns, mood challenges, and the impact of discrimination and prejudice. Whether you're processing grief from loss or separation, managing panic or dissociative experiences, or healing from abuse, I'm here to help you build resilience and move toward greater peace. I believe in creating a therapeutic space where you feel truly seen and heard. I want to you to come as you and feel safe in this space. My work is informed by evidence-based practices and a genuine respect for your unique identity and experiences. I'm honored to walk alongside you as you work toward healing, self-compassion, and meaningful change.