Darcey Jeffords
Life can be overwhelming at times, and challenges like anxiety, depression, trauma, and major life transitions can leave you feeling stuck or uncertain. As a licensed therapist, I provide a warm, supportive space where you can explore your emotions, gain clarity, and develop the tools to move forward with confidence. My approach integrates Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help you manage stress, reframe negative thought patterns, and cultivate self-awareness., I tailor each session to meet your unique needs. Healing is a journey, and you don’t have to walk it alone. Together, we can create meaningful change and help you build a more balanced, fulfilling life.
Jessica Skinner
Jessica Skinner is a Licensed Clinical Social Worker who specializes in providing services to children, adolescents, and adults. Her preferred modality is Cognitive Behavioral Therapy and Solution Focused Therapy. She has worked with children, adolescents, and adults with various diagnoses including ADHD, anxiety, and depression to name a few. She gives a personalized approach to her clients and guide them in their journey to personal growth. Jessica graduated from the University of California at Berkeley in 2004 with her bachelor’s in social welfare and then went on to graduate in 2006 from Columbia University in New York City with her master’s in social work. She has been a licensed social worker in Texas since 2006 and has worked as a psychotherapist since 2008. Jessica believes mental health is just as important as physical health and you can’t have one without the other. Her hope is that we end the stigma for receiving mental health treatment. You don’t have to suffer in silence and there is no shame in seeking help.
Peter Cosens
The decision to reach out to a therapist may be a difficult one but is viewed as a strength. Not knowing the answers to all your life questions is normal. Whatever your reason for seeking therapy, I will listen to your concerns and help you decide upon the most appropriate course of action. My compassionate, firm approach helps most patients lead more happy and productive lives. I do not help you make excuses and will not recommend therapy indefinitely. I do not believe in endless therapy that costs you a fortune. I genuinely care for every patient. My record of integrity & responsibility speaks for itself. Often, people choose therapy during times of stress and emotional pain. It may also be when you want to grow . The decision to seek therapy is a very personal decision. I'm experienced in treating an array of issues & disorders, including, but not limited to: · Addictions (Substance and Process) · Major Depression Disorder · Adult Children of Alcoholics · Men's Issues · Military/Veterans · Anxiety Disorders · Mood Disorder · Bipolar Disorder · Panic Disorders - Co-dependence · Personal Growth · Crisis/Trauma Recovery · Schizoaffective Disorder · Dually Diagnosed Individuals · Schizophrenia · Ex-offenders · Self-Esteem · Grief/Loss Counseling · Spirituality · Impaired Professionals · Stress Management · Life Events/Transitions · Substance Abuse/Dependence
Lizzet Annoh
Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.
Noemi Solis
Hello, I am licensed in Texas with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe that to become well balanced and healthy individuals we need to consider mind, body, and spirit. Research has shown that for people that believe in a higher power, the healing process is more efficient and these people and live a healthier life. For the most part, I focus on scientific modalities to develop the treatment plans for my clients. My counseling modalities include person centered, cognitive behavioral therapy (CBT), DBT, solution focused, Christian counseling, and mindfulness. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process.
James (Jim) Wells
I am licensed in the state of Texas with 35 years of professional experience as a therapist and sometimes a supervisor. I have experience in helping clients in coping with depression, grief and loss, and intimacy related issues. I use Gestalt therapy to help you focus on the here-and-now and improve your awareness of issues that are interfering with your happiness and to hopefully free you from any blocks that interfere with your happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you to create a treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Heidi Kameron
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. My experience includes working with families experiencing domestic violence, court appointed counseling, foster care, and with incarcerated adults. I have also worked with teens and in therapeutic recreation with adults and children with special needs. I have a special interest in working with high school and college aged students as they navigate independence and begin their adult lives. My therapeutic approach is compassionate and collaborative, focusing on communication skills, emotional regulation, and building resilience. I understand the nuanced challenges of guilt, shame, anxiety, and interpersonal dynamics. Whether you're struggling with family issues, codependency, or healing from past experiences, I offer a supportive, non-judgmental space to explore your unique journey. I am committed to creating an affirming environment where clients can develop stronger self-understanding, learn effective coping strategies, and move toward meaningful personal transformation. My goal is to empower you to build healthier relationships, enhance emotional well-being, and cultivate inner strength.
Dinesh Shrestha
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rebecca Holmstrom
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
TaKisha Howard
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chad Starrak
Feeling stuck, anxious, or burned out? You’re not broken—you’re on a quest. Whether you're navigating trauma, chronic pain, performance blocks, or the weight of caregiving, I offer therapy that helps you reconnect with your inner strength and direction. I believe healing starts with being seen and understood—not pathologized. Together, we’ll make sense of your story, uncover what’s holding you back, and build toward clarity and momentum. I’m Chad Starrak, LCSW and founder of Questline Counseling in Kyle, TX. I work with teens, adults, creatives, and caregivers using a trauma-informed, neuroscience-backed approach. My sessions weave together EMDR, CBT, Narrative Therapy, IFS, and parts work—offering a structured yet compassionate space to address root causes, not just symptoms.
Tanya James
I support individuals navigating trauma, abuse, intimacy challenges, career crossroads, life transitions, and the pressures that come with leadership and high responsibility. My work also includes professional and executive coaching, helping clients reconnect with purpose, confidence, and direction. I believe healing happens in spaces rooted in respect, compassion, and genuine care. Our work together will be thoughtfully tailored to you—your story, your needs, and your goals. Choosing growth and change takes courage. Wherever you are in that journey, I am here to walk alongside you, supporting you as you grow into your fullest self.
Adelina Araujo
As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, trauma, grief, and self-esteem challenges. With a compassionate and patient-centered approach, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My extensive background allows me to offer nuanced, thoughtful guidance tailored to each client's unique journey, with particular sensitivity to older adults and those seeking a conservative therapeutic approach. I am committed to walking alongside my clients, offering empathetic support and evidence-based techniques to help them build resilience and find healing.
Shaun Lester
Dr. Lester is a Licensed Professional Counselor and Approved Supervisor in the state of Texas, bringing over 30 years of clinical experience to his work with individuals, couples, and families. He earned his Ph.D. in Marriage and Family Therapy from Texas Tech University, along with a Master’s degree in Counseling Psychology and a Bachelor’s degree in Psychology and Religion from Eastern New Mexico University. Dr. Lester has extensive experience providing counseling to adults, adolescents, children, couples, families, and groups. His areas of specialization include family therapy, marital reconciliation, divorce recovery, parenting education, child and adolescent behavioral intervention, and individual life coaching. He works with clients navigating life transitions, anxiety, and mood disorders, offering a compassionate and practical approach to emotional and relational wellness. Throughout his career, Dr. Lester has held several key leadership and clinical positions, including Director of Programs at Crisis Intervention of Houston, Director of Counseling & Intervention Services at Women’s Protective Services, and Associate Clinical Psychologist at Lubbock State School. In addition to managing a private practice at Compasstree Counseling, he is the founder of Help4Helpers, a free support network for professionals in human services, and Ranger Wilderness, a Christian therapeutic wilderness program for children and adolescents.
Find a Therapist Near You in Southmayd , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Southmayd.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.