Rebecca Salazar
I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!
Janice Burnham
I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.
Jeanne Johnson
My what (short bio): I graduated from the University of Pennsylvania in 2013 with a Master of Science in Education and am currently working towards my Ph.D. in Organizational Leadership. As a Therapist, Company Culture Cultivator, and Leadership Development Facilitator, I work to support others in living the lives they desire. This intersection of professional development & job training and an individual’s happiness & life satisfaction is the focus of my current studies. It is my hope that not only will our personal but also our professional lives, will create an environment that allows us to not simply survive but thrive. My Why: I always thought I would climb the corporate ladder. Yet as my life progressed, I constantly found myself providing support for what was stressing and distressing those around me. I enrolled at UPenn to learn more about people and the human condition. I found that we are more alike than we think, capable of more than we try, and more courageous than we know. It is my goal to help all of my clients identify the lives they desire to lead and support them in living that life. My How: My sessions are CBT-based with a few other ideologies sprinkled in. It is my belief if we can gain awareness of our thoughts, we can better identify our feelings then we are able to choose our actions. I give my clients homework and use our sessions to reflect on present situations impacting their lives. We occasionally discuss the past and how it is impacting the present, after all, we are the sum of our experiences. To ignore the past is to ignore the foundation our life was built on. The two quotes below do a great job of capturing my thoughts on therapy and its impact on our lives. “Not everything that is faced can be changed. But nothing can be changed until it is faced,” - James Baldwin “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”. – Albert Einstein Learn more about me at www.JtheTherapist.com
Steffanie James
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anxiety disorders, relationships, attachment, grief & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gabriela Loera
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Bette Smyth
Bette Smyth, PH.D., LPC Life is unpredictable and can feel overwhelming, even scary. We need skills to embrace life’s challenges as invitations to self-discovery and personal growth. My 35-year work history in crisis intervention has taught me to create an interactive environment where thoughts, emotions, and experiences can be shared without fear of judgment. I am research-oriented and practice evidence-based therapeutic techniques. My approach includes integrative modalities, such as cognitive behavioral, mindfulness, and spiritual growth strategies. Learning new ways to relate to yourself and others can enable you to face each day with courage, resilience, and even joy. I have worked in a variety of venues including correctional institutions, government crisis agencies, emergency rooms, and hotline call centers. I have guided individuals, couples, and families to conquer depression, anxiety, isolation, intrusive thoughts and emotions and end-of-life issues. My clients have enriched my insight, my compassion, and my ability to listen with an open heart. I’d love to hear your story. I’d be honored.
Jason Jenkins
I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jamie Beggs
I am licensed in Texas with experience working with children and adolescents and women experiencing life transitions. I have experience in helping clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to walk alongside you in support in the process.
Dr. Carmen Bryant
I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Practical Counselor in the state of Texas, a retired U.S. Army Veteran and senior leader, and have over 18 years of nonclinical and clinical experience. I work exclusively with women, focusing on issues such as stress, anxiety, trauma, depression, self-esteem, and confidence. My specialized area of expertise is in pathological relationships—particularly recovery from narcissistic abuse and emotional manipulation. My approach is highly psychoeducational, helping women understand the psychological and behavioral dynamics of toxic and abusive relationships. Through education, insight, and emotional processing, I guide clients in recognizing cognitive dissonance, breaking trauma bonds, rebuilding self-worth, and developing healthier boundaries. I offer 30-minute sessions by video or phone only. I believe each woman holds the wisdom and strength to heal and redefine her story. Therapy is a courageous step toward restoration, clarity, and empowerment—and I am here to walk that path with you.
Karen VanWyk
“Why is this happening to me?” “How can I trust myself to make the right decisions?” “Will I always be a people pleaser instead of looking out for myself?” “Why can’t I be happy right now?” Are questions like these consuming your thoughts? Do you often experience feelings of helplessness and hopelessness? Sometimes we need guidance to get past emotional turmoil and back on a path towards contentment in our lives. Therapy can help with navigating through life’s problems by setting and accomplishing goals to help you return to good mental health with personal and/or professional growth. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. You are encouraged to allow yourself to experience any emotion or thought freely. Hello and welcome! I am from the great state of Texas and have been an accomplished psychotherapist for 30 years. I have a broad range of clinical expertise in assisting individuals, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, relationship dynamics, coping with grief and loss, as well as other equally important issues. It is my genuine hope that every client journeys along their therapeutic path with a renewed sense of understanding and self-appreciation. This is truly my life’s calling and it is wonderful to be able to watch people make positive changes in their lives. Throughout the years, I have been able to build rapport quickly with compassion and empathy towards my clients who have ranged in ages from 4 to 104. I have found that utilizing an integrative therapeutic approach is beneficial to meet each individual’s unique needs. This treatment, along with a wealth of life experience, offers a more flexible and inclusive perspective to assist in navigating through unhealthy lifestyle patterns. The first step is the most difficult and here you are! Getting started can be pretty scary — to talk to someone you don't know about things that make you uncomfortable, sad, angry, embarrassed, or even overjoyed — but I would like to reassure you that this process is here to help you grow. If you seek to have a voice in the direction of your therapy and view the therapeutic relationship as a partnership, then I welcome the opportunity to meet with you and begin your healing journey. Tell me your story.
Kelsie Ramirez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I use a collaborative approach where I work with my clients to come up with a treatment plan and goals to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Betsy Puentes
I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.
Kimberly Sauls
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lakeltra Jones
If you’re feeling overwhelmed, stuck, or trying to make sense of your emotions, you’re not alone—and you don’t have to navigate it by yourself. Hi, I’m Lakeltra Jones, a Licensed Clinical Social Worker in Texas. I work with adults navigating anxiety, depression, trauma, self-esteem challenges, anger, and life transitions, including those experiencing suicidal thoughts or self-harm. I especially support women who feel lost, emotionally overwhelmed, or disconnected from themselves, helping them gain clarity, rebuild confidence, and move forward with intention. I have experience helping individuals heal from emotional, physical, verbal, and spiritual wounds, rebuild their sense of self, and establish healthy boundaries. I also specialize in working with couples navigating communication challenges, conflict, premarital counseling, and issues such as betrayal and infidelity. My approach is direct, supportive, and nonjudgmental. I strive to create a space where you feel seen, heard, and safe—while also being gently challenged in ways that promote meaningful growth and lasting change. I believe healing is not linear, and that many of the challenges we face are rooted in unhealed emotional wounds. You already possess the strength within you—sometimes you just need the right support to uncover it. I use evidence-based practices tailored to your unique needs and goals. For those seeking faith-based therapy, I integrate Christian principles, including the belief that we are created in the image of God and called to wholeness.
Find a Therapist Near You in Tioga , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Tioga.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.