Ralph DeMar
I am an empowerment specialist (Therapist) who assists clients in finding their own answers. I understand that most issues that people seek help for, at its core, is devalue. When we are devalued we become very angry and hurt. Therapy is primarily an educational experience in which the client is given new information. The client is able to see how influences from early experiences shape us into the person we have become. Some of those influences are helpful but others are not. In the therapy process we must identify the "schemas" or tendencies that we learned from the elders in our families that have not served us well. Therapy is a journey not a destination. Therapy places a person on a journey of self discovery, open mindedness, and self love. I have been a Licensed Professional Counselor for over 20 years. I hold a masters degree in Clinical Psychology, now known as Forensic Psychology. I seek to empower my clients and give them their "microphone", their voice back. I seek to assist clients to claim or reclaim their identity and give them permission to claim the original Identity given to them by the creator. A quality life requires tough decisions and courage. Asking for help takes courage. Open up and begin your journey.....the world is waiting on you!
Claudia Cardona
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lorraine Poole
I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Medina
I am a Licensed Professional Counselor Supervisor based in Texas, bringing over 15 years of experience as a therapist. Throughout my career, I’ve supported individuals facing a wide range of challenges, including depression, anxiety, relationship and parenting issues, career and educational concerns, OCD, and ADHD. I also have extensive experience working with those who have endured physical trauma or emotional abuse. My therapeutic approach is warm, collaborative, and respectful. I believe in meeting each person with compassion and sensitivity, and I avoid using stigmatizing labels. I draw from a blend of cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies, tailoring each session to your unique needs and goals. Taking the first step toward a more fulfilling and joyful life takes courage. If you're ready to begin that journey, I’m here to support and empower you every step of the way. I look forward to working with you.
Kendall Altheimer
I am licensed in California and Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rachel Vinson
I am licensed in Texas with over 10 years of professional work experience. I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I am especially passionate about treating people who have experienced trauma (however large or small), and I use a combination of somatic healing and cognitive-based healing to address both our thoughts and our nervous system's response to trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them identify coping strategies, calming methods, and problem solving solutions that work for them as individuals. I approach each new client with a non-judgmental mindset and focus on creating a trusting relationship where growth can occur organically. It is important to me that clients feel engaged in and a vital part of their treatment, after all, you are the expert in your own life! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Stancil
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through compassionate, culturally responsive counseling. I have expertise in addressing depression, anxiety, relationship dynamics, and personal growth challenges. My practice is deeply committed to creating a welcoming, affirming space for diverse individuals. I understand the nuanced experiences of marginalized communities and strive to provide culturally sensitive support. Whether you're working through self-esteem challenges, communication difficulties, or processing significant life transitions like divorce, I'm dedicated to walking alongside you with genuine understanding and professional guidance. My therapeutic style emphasizes self-love, healing from guilt and shame, and developing meaningful interpersonal skills. I believe every individual has inherent strength and resilience, and my role is to help you reconnect with your inner resources and create positive, sustainable change in your life.
Shakaria Daily
I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David Garcia
I believe that people do not struggle in isolation. Their challenges are often shaped by relationships, life experiences, opportunities, barriers, and the environments in which they live and work. My role is to help clients better understand those influences, identify their strengths, and develop practical strategies that support meaningful and lasting change. I have practiced as a licensed professional counselor since 2014 and bring experience from the public, nonprofit, higher education, and corporate sectors. I strive to provide a supportive, unbiased, and nonjudgmental environment where clients can openly explore their thoughts and feelings, better understand the challenges they face, and identify steps toward achieving their goals. Throughout my career, I have worked with individuals navigating transitions, uncertainty, education, careers, public systems, and other life challenges. I particularly enjoy helping adults facing career transitions, students navigating higher education, and individuals coping with grief, relationship concerns, chronic illness, and major life changes. My counseling approach is grounded in humanistic principles and emphasizes empathy, collaboration, and respect for each client’s unique experiences. I strive to be practical, goal-oriented, and solution-focused while remaining flexible and responsive to each client’s needs. I view counseling as a collaborative process in which we work together to build insight, identify strengths, and create a path forward that reflects your values and goals.
Dr. Bruce Friedman
Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.
Carolyn Smith
Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.
Doris Claset
Hello, and welcome. I’m a licensed therapist with over 10 years of experience helping people work through life’s challenges. I specialize in supporting individuals dealing with anxiety, depression, stress, addiction recovery, grief, and difficult life transitions. I believe therapy should be a safe, supportive space where you feel heard, understood, and respected. My goal is to help you gain insight into your experiences, build practical coping skills, and move toward the life you want to live. Every person brings a unique story, and I tailor my approach to fit your individual needs and goals. Whether you’re facing a specific challenge or simply feeling stuck, we can work together to identify strengths, overcome obstacles, and create meaningful change.
Cynthia Lassmann
As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, relationship concerns, self-esteem issues, and life transitions. My approach is centered on understanding each person's unique journey, and creating a compassionate, collaborative, and therapeutic environment where clients feel saft to explore their experiences and challenges. I am passionate about helping adults manage mood disorders, social anxiety, ADHD, and interpersonal concerns while developing stronger communication skills, healthier coping strategies, and greater self-awareness. Using evidence-based practices, I work alongside client to build resilience, enhance emotional wellbeing, and support meaningful personal growth. Whether you are facing personal struggles, relationship difficulties, family conflict, or simply feeling overwhelmed by life’s demands, I provide a supportive and nonjudgmental space where healing and growth can occur. My professional background is rooted in a holistic understanding of mental health, with an emphasis on individual strengths, resilience, and the capacity for meaningful growth and transformation. I support clients in developing practical tools to manage stress, strengthen relationships, and cultivate a more compassionate relationship with themselves. I take a collaborative, client centered approach, and believe strongly in the healing process of counseling. My goal is to create a space where clients feel supported, understood, and empowered, because I have both personally and professionally seen that counseling can lead to real and lasting change.
Patricia "Patsy" Holden
As a compassionate therapist with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with a deep understanding of personal healing journeys. I offer a faith-sensitive approach that honors each person's spiritual background, with particular expertise in supporting women, caregivers, and individuals processing grief and challenging life changes. My therapeutic work focuses on empowering clients to develop resilience, find inner strength, and cultivate meaningful coping strategies. Drawing from extensive clinical experience, I provide compassionate support for those managing panic disorders, mood challenges, and post-traumatic stress. My approach is rooted in understanding, respect, and a commitment to helping individuals rediscover their innate capacity for growth and emotional well-being. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, process difficult emotions, and develop pathways toward healing and personal transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Pottsboro, Texas
Finding a therapist near you in Pottsboro, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Pottsboro.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Pottsboro, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Pottsboro and the surrounding TX area. When you are ready to take the next step, get started.