This is Silvestre Rubio's avatar and link to their profile

Silvestre Rubio

Offering therapy in TX
License: M.A ,Master's Clinical Psychology ,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Hello and welcome! Thank you very much for seeking counseling services. This takes much courage and I admire and applaud you for taking this important step. People seek out counseling for many reasons. Maybe they are feeling lost, maybe they are stuck in a rut, maybe a bad break up has left them in pieces, maybe a traumatic event has been affecting their lives, maybe the use of substances has taken over their lives as they used them to get through the day and now have gone too far, or maybe they are even feeling the abysses of depression and anxiety and can't understand where its coming from. Whatever the reasons for counseling, the rigors of life have affected the person so profoundly that it has made a hard, negative impact in their lives and may feel like they have lost control. In seeking counseling you have made a choice to take back control of your life, You have decided to fight hard against the inner turmoil. I have the upmost respect for you! If you would please allow me to accompany you on your journey to achieve the goals you wish to achieve, I can assure you that I would give you my very best. Your goals are what's important to me and exploring different ways to find that inner peace is something I do not take lightly. My name is Silvestre Rubio, but all my life people have called me Silver. I have a Master's degree in Clinical Psychology (2011) and am a Licensed Professional Counselor in Texas. I have over 9 years of experience in Counseling and assisting people with a variety of diagnoses such as Depression, Anxiety, PTSD, Bipolar, Substance Use, and Schizoaffective disorders to name a few. In addition, My approach to treatment entails a few crucial things. We must work hard to establish a good, trusting, strong therapeutic relationship first and foremost. I want you to be comfortable to be able to speak to me about anything and know that you will not be judged. I have your back and your well being as my top priority. We can go at whatever pace you wish to go whether fast or slow and your goals are what I'm here to help you achieve. Together we will explore the things that have been bothering you and come up with a treatment plan with reasonable goals you want. We will immediately learn skills, tools and coping mechanisms to ensure you are equipped to deal with a variety of things in your life. In addition, counseling isn't just about learning skills to "handle" things. Having immediate tools is essential, but what is just as essential is to continue to explore the issues that have been bothering you so that we can get to the root and eventually not even have the negative feelings. For example, when some one is using drugs we learn skills that can help achieve sobriety right away. This is very important, but in order to maintain sobriety, we explore the reasons behind substance use in the first place. This can be uncomfortable and can take time, but once we get to the root of what's causing substance use and eliminate it, then this may be where "true healing" takes place. Whatever the situation may be in your case, I. want you to know that you have my unconditional support and will be with you to help get to where you wish to be. Something that I have learned through my years in counseling is that every person is unique, every person is different, every one has a different view and even with similar issues, counseling sessions have be tailored for everyone's individual needs and goals. This is what you will get from me, a person who sees you as a person and wants to help you be the best you. I'm not here to "shrink" you and most definitely know 100 percent must be given to the session every time. Your thoughts, feelings, emotions matter and I'm here to try and help you. If this is the type of counselor you are looking for, then I'm your guy. I look forward to working with you!

This is Jesus "Eduardo" Estrada's avatar and link to their profile

Jesus "Eduardo" Estrada

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
15 years of experience

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, teenage, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include hypnotherapy, dialectical behavioral, solution-focused, psychoeducational, trauma-informed and mindfulness. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

This is Eva White's avatar and link to their profile

Eva White

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Maria Tristan's avatar and link to their profile

Maria Tristan

Offering therapy in TX
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I’ve also worked with women issues, cultural issues and everyday stressors and self-love. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a process that can be challenging and so worth it. It’s the best investment you can do for yourself and those you love.

This is Dr. Karen Frederick's avatar and link to their profile

Dr. Karen Frederick

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Patricia Murphy-Rae's avatar and link to their profile

Patricia Murphy-Rae

Offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
14 years of experience

I am licensed in Texas with over 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma,family conflict and addiction. I believe that you are the expert of your story and that you have specific strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Ciera Harris's avatar and link to their profile

Ciera Harris

Offering therapy in TX
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
3 years of experience

It is my belief that who we are today is a product of our experiences throughout our lives. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress.  Oftentimes, the roots of our challenges run deep into our childhoods, our families, and our cultures.  Psychotherapy helps us discern what legacy we want to continue. While exploring the past, we inevitably alter the present.  You don’t have to do it alone! I look forward to supporting you on your journey toward mental health and wellness.

This is Marie Gandy's avatar and link to their profile

Marie Gandy

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Noe Rios's avatar and link to their profile

Noe Rios

Offering therapy in TX
Stress, AnxietyAddictionsAnger managementDepression
5 years of experience

It's okay to ask for help, and I offer a space where you can tell your story and approach your problems without judgment. I have degrees and experience, but some of my best education has been my own life experiences. I've walked some rocky paths, especially in my youth, and it's taught me to be human first, clinician second. Together we can confront the day's challenges and examine how these might be impacting the way you feel and what you do. I have experience helping people with substance abuse issues, anger management problems, and persons who have engaged in intimate partner violence. I also have a background working with depression and anxiety.

This is Nitzy Ocoro Mosquera's avatar and link to their profile

Nitzy Ocoro Mosquera

Offering therapy in TX
Stress, AnxietyAnger managementSelf esteemCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Texas with 6 years of professional work experience as a School Counselor and 2 years as a professional counselor. Throughout my year of experience, I have help clients with anxiety, time management, school anxiety, self-esteem, regain confidence, anger management, coping with life changes and grief. I will provide opportunity for open dialogue, comfortable climate and treatment plan cater to your specific needs. I believe in treating everyone with respect, sensitivity, and compassion. I am here to hear you and to provide you a respectful and compassionate dialogue. Taking the step to seek service is a big step to begin a life change experience. Spanish Tengo licencia en Texas con 6 años de experiencia laboral profesional como Consejera Escolar y 2 años como consejera profesional. A lo largo de mis año de experiencia, he ayudado a clientes con ansiedad, manejo del tiempo, ansiedad escolar, autoestima, recuperación de la confianza, manejo de la ira, afrontamiento de cambios en la vida y duelo. Brindaré la oportunidad de un diálogo abierto, un clima confortable y un plan de tratamiento que se adapte a sus necesidades específicas. Creo en tratar a todos con respeto, sensibilidad y compasión. Estoy aquí para escucharte y brindarte un diálogo respetuoso y compasivo. Dar el paso de buscar servicio es un gran paso para comenzar una experiencia de cambio de vida.

How to find counseling in Wolfe City

Finding the best therapist close by in Wolfe City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wolfe City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wolfe City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wolfe City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wolfe City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wolfe City, elsewhere in Hunt, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wolfe City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wolfe City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wolfe City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wolfe City may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wolfe City, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wolfe City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wolfe City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wolfe City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wolfe City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wolfe City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75496 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wolfe City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wolfe City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wolfe City, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wolfe City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wolfe City.

Below are some of the zip codes served by BetterHelp therapists in Wolfe City:

75496

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