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Psychologist Maya Neal providing different types of therapy in Alton

Maya Neal

Clinician
License Type(s): SC LMFT 8328, UT LMFT 12926050-3902
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years offering treatment

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Psychologist Dr. Vanessa Bowen providing different types of therapy in Alton

Dr. Vanessa Bowen

Clinician
License Type(s): GA LCSW CSW004542, UT LCSW 12829257-3501
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

*******I am currently NOT doing couples counseling******* I have been providing counseling in various settings for over 20 years, with 14 years as a licensed professional. I am a counselor who provides services in the state of GA and Utah. I hold a Doctorate of Theology in Christian Counseling and I am a Licensed Clinical Social Worker (LCSW). I have worked closely with Veterans, people suffering from adjustment disorder, depression, anxiety, personality disorders, couples, empty nesters and other persons who are experiencing loss or grief or relationship problems. My style of counseling includes cognitive behavioral therapy; helping you to improve your mental clarity by thinking and developing coping mechanisms to overcome the issues that are concerning to you. My approach utilizes motivational interviewing. I want to point out the incongruence in what you say versus what you do; so we can begin to realign your thoughts with your actions and behaviors. Help in whatever area you are struggling with is just an email, click, text or phone call away. What are you waiting for; lets help you become your best self.

Psychologist Joseph Guzzi providing different types of therapy in Alton

Joseph Guzzi

Clinician
License Type(s): UT LCSW 14189967-3501, WA LICSW LW61265406
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
28 years offering treatment

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

Psychologist Dr. Russell Gaede providing different types of therapy in Alton

Dr. Russell Gaede

Clinician
License Type(s): UT LCMHC 268792-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years offering treatment

Welcome! Whatever events brought you here, you are in a safe place of confidentiality and help. This is a space for you to explore the issues and concern you have in your life and to come to some resolutions and direction. I am a seasoned professional with over 20 years’ experience, however, I do not take myself too seriously and I like to have fun in therapy while maintaining focus on the issues you present. I have a Master's Degree in Mental Health Counseling, a post Master’s Certificate in Marriage and Family Therapy, and a Doctorate in Clinical Psychology. I am trained in Rational Emotive Behavioral Therapy (REBT), Solutions-Focused Therapy, and Humanistic-Existentialism. I draw from these and other modalities according to your needs and preferences. My work experience includes working with young adults and adults. I have worked with adults involved in the justice system, those with addiction, and mental health challenges such as depression and anxiety. I have a background as an instructor at the undergraduate and graduate levels. Our sessions can be through whichever method makes you feel most comfortable. I find it helpful to use video sessions for at least some of the sessions, but if you would prefer to only chat that is just fine too. I welcome all clients of the LGBTQ+ community as I am an ally. I work with those in the LGBTQ+ community as well as parents of LGBTQ+ who are struggling. Outside of being a clinician, I am an Ironman Triathlete. I look forward to helping you!

Psychologist Kizzy Griffin providing different types of therapy in Alton

Kizzy Griffin

Clinician
License Type(s): TX LPC 79136, FL LMHC MH21725
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
3 years offering treatment

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

Psychologist Carrie Cooper providing different types of therapy in Alton

Carrie Cooper

Clinician
License Type(s): NM LPCC CCMH0093661, UT LCMHC 12314765-6004
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
23 years offering treatment

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Psychologist Lisa Meotti providing different types of therapy in Alton

Lisa Meotti

Clinician
License Type(s): TX LCSW 103281, FL LCSW SW17013
Mental Wellness Specialties: AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

Psychologist Felecia Dela-Sinqo providing different types of therapy in Alton

Felecia Dela-Sinqo

Clinician
License Type(s): UT LCSW 14250847-3501, AZ LCSW LCSW-23483
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years offering treatment

As a licensed LCSW in Nevada, Utah, Arizona and Delaware, I specialize in supporting individuals through complex emotional landscapes. As the owner and operator of In Session Therapy Professional LLC, I proudly accept referrals from Better Help. I have been in practice since 2018, and center on helping clients navigate challenges like ADHD, depression, anxiety, self-esteem, and life transitions including grief. I bring a compassionate, culturally responsive approach to addressing social anxiety, communication difficulties, and interpersonal dynamics. My therapeutic work focuses on empowering individuals and couples experiencing relationship challenges, mood disorders, and personal growth obstacles. I'm committed to creating a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate self-understanding. Drawing from evidence-based practices, I help clients work through feelings of isolation, shame, and disconnection while building stronger, more authentic connections with themselves and others. My approach is collaborative, affirming, and tailored to each individual's unique journey of healing and personal development.

Psychologist Clark Powell providing different types of therapy in Alton

Clark Powell

Clinician
License Type(s): UT LCSW 139432-3501
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
35 years offering treatment

I am licensed in Utah with 35 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynthia "Cindi" Christiansen providing different types of therapy in Alton

Cynthia "Cindi" Christiansen

Clinician
License Type(s): CA LMFT 42690, UT LMFT 14221826-3902
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
21 years offering treatment

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jessica Woodward providing different types of therapy in Alton

Jessica Woodward

Clinician
License Type(s): UT LCSW 13980081-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome challenging life transitions, and build resilient mental health strategies. I focus on addressing a wide range of concerns including depression, anxiety, social challenges, and personal growth. My therapeutic work emphasizes understanding individual experiences with compassion, particularly around women's mental health, body image, and life purpose exploration. My practice is deeply committed to creating a supportive environment where clients can explore their inner world, develop stronger communication skills, and cultivate meaningful personal transformation. I draw from evidence-based approaches to help individuals move through guilt, shame, and self-doubt toward greater emotional wellness and self-understanding. Through collaborative and personalized therapeutic work, I aim to empower clients to reconnect with their inherent strengths, navigate life's complexities, and develop sustainable strategies for emotional well-being.

Psychologist Carolshene Powell providing different types of therapy in Alton

Carolshene Powell

Clinician
License Type(s): UT LCMHC 5617259-6004
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

For over two decades, I have dedicated my life to the art and science of therapy, committed to helping individuals navigate their personal challenges and achieve meaningful change. My journey began with a deep passion for understanding the human experience, which has since evolved into a multifaceted practice grounded in evidence-based modalities. Throughout my career, I have honed my skills in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), ART, and Cognitive Behavioral Therapy (CBT). Each of these modalities has equipped me to address complex trauma and equip my clients with the tools they need to heal and grow. My extensive experience in trauma-focused therapies has allowed me to create safe spaces where individuals can confront their pasts and build resilience for the future. A significant portion of my work has centered around substance abuse counseling, where I have spent 20 years developing my expertise in both group and individual settings. This work has not only deepened my understanding of addiction but has also reinforced the importance of community and connection in the recovery process. For the past 15 years, I have been on the front lines of crisis intervention, assisting individuals facing some of the most challenging moments of their lives. Together, we create tailored action plans that empower them to forge a path toward healing and stability. My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and providing support to women grappling with issues related to body image and weight management. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise. In my work, I strive to foster an environment where clients feel seen, heard, and validated. I believe that every individual’s story is unique, and I am here to walk alongside them as they uncover their strengths and develop strategies for overcoming obstacles. My commitment to ongoing professional development and self-reflection ensures that I remain at the forefront of therapeutic practices, continually enhancing my ability to support those I serve. As I reflect on my journey, I am grateful for the opportunity to contribute to the healing of others. My work as a therapist is not just a profession; it is a calling that brings me immense fulfillment and purpose. Together, we can embark on a transformative journey toward healing and self-discovery, empowering individuals to reclaim their lives and thrive.

Psychologist Monica Dixon providing different types of therapy in Alton

Monica Dixon

Clinician
License Type(s): UT LCSW 326085-3501
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
20 years offering treatment

I specialize in working with adult clients healing from divorce, life transitions, midlife evaluation, self discovery, religion/faith conflicts, relationship issues, body image, addiction, trauma, grief and loss, anxiety and depression.

Psychologist Claudia Duarte providing different types of therapy in Alton

Claudia Duarte

Clinician
License Type(s): UT LCSW 12830907-3501
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years offering treatment

I’m a Licensed Clinical Social Worker (LCSW) with experience supporting individuals through depression, anxiety, substance use concerns, relationship issues, and major life changes and transitions. I have also worked extensively with people experiencing crisis and aiding in finding the best approach, providing care that is grounded, compassionate, and focused on safety, dignity, and hope. I believe therapy should be a space where you feel respected and understood—not reduced to a diagnosis or label. I’ve worked with people from all backgrounds and walks of life, and I approach each person as a whole human being shaped by unique experiences, strengths, and challenges. My goal is to meet you where you are, without judgment or assumptions. My work is collaborative and tailored to your needs. Together, we can explore what’s been weighing on you, make sense of patterns that may be keeping you stuck, and build practical tools to help you navigate emotions, relationships, and change with greater confidence. Therapy isn’t about fixing what’s “wrong”—it’s about supporting growth, resilience, and connection in a way that feels meaningful to you. If you’re going through a difficult period, questioning next steps, or simply looking for support, you don’t have to do it alone. I’m here to walk alongside you.

Find a Therapist Near You in Alton , Utah

Finding a licensed therapist near you in Utah can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Utah_POPULATION, Utah is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Utah, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Utah (UT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Utah_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Utah with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Utah

When searching for a therapist near me in Utah, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Utah, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Utah.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Utah want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Utah

BetterHelp simplifies the process of finding a therapist near you in Utah without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Utah (UT)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Utah

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Utah, including residents in Utah_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Utah do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Alton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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