Find a licensed online therapist in Kanab, UT

Hi, I’m an LCSW therapist with 15 years of clinical psychotherapy practice and a massage therapy practice before that. I've been caring about people's health and wellness for a long time. I work hard to offer excellent therapy services to every client. You should feel heard and honored your sessions, with a good balance of supportive therapeutic presence and structured therapeutic work. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and create your best future. I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, depression, and communication skills, among others. I find it very rewarding providing support for other professionals in health care fields. I have specialty training to support traumatic grief and bereavement. You will also find me very well-trained in many therapeutic modalities, including CBT, DBT, somatic work, several trauma-focused approaches, mindfulness, depth therapy, Gottman Method, IFS, and more. I am a bit of a unicorn in that I am studied in female phenotype high-masking autism. I'd like assist you in being kinder to yourself and having your life feeling and functioning better than when you start working with me. I will say up front that I do not think significant suicidality and BetterHelp are a good clinical fit. I have worked with many many suicidal clients and even spent years working in psych hospitals, day treatment, and IOPs, but on this platform I won't be able to take on clients who are facing significant safety challenges of suicidal ideation or self harm. I would encourage you to find in-person therapy resources or local therapy practices. Respecting diversity and understanding social justice is very important to me, and I strive to be culturally competent for a range of client backgrounds. I lived in a lot of places in the US and bring a lot of NYC and LA flavor to sessions, yet I have worked to understand Utahn cultures. I work with a lot of people in the kink, ENM/poly, and social activist communities, yet also a fair amount of quite conservative Utahns. I definitely work with a lot of people who identify as LGBTQ+. I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started.

I am a Licensed Clinical Social Worker since 1997 and hold Bachelors and Masters in Social Work from the University of South Florida. I offer convenient and confidential online counseling. I'm a seasoned practitioner of almost 30 years with expertise in working with adults and teens in Individual, Couples, Family and Group Therapy. I excel in dependency issues, an substance/alcohol use and trauma/abuse recovery specialist. I'm gifted and passionate in helping to restore healing to the wounds of the past. I have extensive experience treating mood disorders, mental illness, loss, grief and issues related to family of origin. Superior Teaching and Communication Skills; Seasoned in Individual, Couples, Family, Group Counseling; Alcoholism/Substance Use/12 Step Recovery Specialist; Expert in Dependency Issues and Christian Counseling; Highly Experienced in Mood/Bipolar Disorders; Adept healing of Loss/Grief Issues; Successful in Family of Origin Issues-Divorce/Abuse/Hurts/Trauma I'm an empowering, caring, empathic, ethical professional. I’ve been practicing for 30 years, I care a great deal for those I serve, utilize decades of professional/personal experience to assist my patients navigate to balance/well-being. Dependable and consistent, provide multiple tools/skills/interventions and education along with in between session goals.

I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.

I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Hello, my name is Joel Polk, and I am a Florida-based Licensed Mental Health Counselor (LMHC) with nearly a decade of professional experience. I support adults navigating stress and anxiety, depression, and a wide range of life, relationship, and identity-related challenges. I work with clients on concerns related to self-esteem, self-love, communication, motivation, and confidence, as well as relationship and family difficulties, including caregiver stress and fatherhood-related concerns. I also provide affirming support for LGBTQ+ individuals, including concerns related to sexuality and gender dysphoria. My professional background includes experience in both telehealth and structured clinical environments, which has helped shape a calm, grounded, and thoughtful approach to therapy. Through this work, I developed strong skills in emotional regulation, pattern recognition, and clear communication, and I help clients manage anxiety, panic symptoms, control-related concerns, attachment patterns, and feelings of isolation or loneliness with greater clarity and stability. My therapeutic approach is collaborative, strengths-based, and goal-oriented. I primarily draw from Cognitive Behavioral Therapy (CBT) and solution-focused practices to help clients identify unhelpful thought patterns, build practical coping strategies, and create meaningful, achievable change. I believe you are the expert on your own life, and my role is to support you in exploring life purpose, personal values, and meaning while developing tools that align with your goals. When relevant, I am comfortable addressing spiritual, faith-based, or existential concerns in a way that respects each client’s beliefs and worldview. I work with adults and young adults facing issues related to relationships, family conflict, substance use, self-harm behaviors, workplace and financial stress, and the emotional impact of prejudice or discrimination. Whether you are seeking support around anxiety or panic attacks, navigating men’s issues, adjusting to adulthood, or integrating personal beliefs into your healing process, we will work together at a pace that feels right for you. Reaching out for support takes courage, and I’m glad you’re here.

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in Utah, with three years of professional experience working with individuals across the lifespan. I specialize in supporting clients through trauma, substance use disorders, mood disorders, PTSD, depression, and anxiety. I also have extensive experience helping people manage stress, cope with grief and loss, heal from trauma, and navigate the challenges of addiction and recovery. My approach is rooted in empathy, respect, and collaboration. I believe in meeting clients where they are and tailoring treatment to fit their unique needs and goals. I’m specialty-trained in EMDR, DBT, TF-CBT, and ketamine integration therapy, powerful, evidence-based modalities that can help you process difficult experiences, regulate emotions, and build resilience. Whether you’re dealing with day-to-day stress or working through complex trauma, I’m here to support you in a way that’s compassionate, grounded, and nonjudgmental. Taking the first step to seek help takes courage, and I’m proud of you for starting this journey. I look forward to walking alongside you. Please note you must be in the state of Utah for me to accept you as a client.

I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

As a licensed therapist with extensive experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, personalized care. I offer a supportive environment where clients can explore self-love, communication skills, and personal growth. My therapeutic approach is holistic and adaptive, drawing from evidence-based practices to help individuals overcome social anxiety, workplace stress, relationship difficulties, and personal barriers. I'm particularly passionate about working with women, young adults, and individuals experiencing significant life changes. Whether you're struggling with mood disorders, processing past trauma, or seeking guidance through challenging transitions, I'm committed to walking alongside you. My goal is to create a safe, affirming space where you can develop resilience, gain insights, and move toward healing and empowerment.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and trauma, as well as grief and loss. I'm passionate about helping people rebuild self-esteem and cultivate deeper self-compassion. My approach centers on meaningful communication and helping you reconnect with your sense of purpose. I specialize in addressing social anxiety, guilt, shame, and the barriers that keep you from moving forward—including supporting you through the healing work of forgiveness. I believe therapy is a collaborative journey where you are the expert of your own story. My role is to create a safe, nonjudgmental space where you can explore your experiences and discover your own path toward growth and healing. I'm honored to walk alongside you as you work toward greater peace and authenticity in your life.

I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out. My goal is to create a warm, supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life. Whether you're facing a specific challenge or simply feeling stuck, I am passionate about helping people gain insight, build resilience, and reconnect with what matters most to them. I strive to create a genuine partnership with my clients, where we can work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I work with people from diverse backgrounds and life experiences and am committed to providing a compassionate, nonjudgmental space where healing, growth, and lasting change can occur. I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping people navigate life's challenges with greater confidence, self-compassion, and resilience. I earned my Master's degree in Social Work from the University of Utah and have experience supporting people through anxiety, depression, trauma, stress, burnout, and life transitions.

I'm Silvana Martinez, a therapist dedicated to supporting individuals navigating life's most challenging moments. My work centers on helping clients process trauma, manage anxiety and stress, and build meaningful connections while addressing isolation and loneliness. I bring a trauma-informed, culturally responsive approach to therapy, recognizing how identity, discrimination, and multicultural experiences shape our wellbeing. I'm particularly passionate about supporting LGBTQ+ clients, those healing from domestic violence and abuse, and individuals working through family-of-origin issues and relationship conflicts. My expertise also extends to caregiver stress, workplace challenges, abandonment, and gender identity concerns. I work with clients to explore how these experiences intersect with their lives, creating space for authentic healing and growth. I believe in meeting you where you are—without judgment—and collaborating with you as the expert of your own story. My role is to listen deeply, honor your unique perspective, and help you build resilience and clarity at your own pace. I'm committed to creating a therapeutic relationship grounded in respect, authenticity, and genuine care.