Therapists in Alton, UT

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

I am a Christian therapist with a variety of experiences working in mental health. I am a mother who wears many hats. My goal is to help people reach their goals, whether it be spiritual, personal or professional. I find being a therapist very rewarding because of the beautiful people I get to meet a long the way. We all have growth areas and I enjoy watching people grow and reach their goals. I also believe that people need to have someone they can count on to listen to them. Who better than someone who is committed to your health and success? I look forward to getting to know you and thank you for stopping by!

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

I am a licensed clinical social worker with over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Hello, I'm Steve Davis and I'm a Licensed therapist in Utah and Texas. I practice multiple modalities for therapy, making sure each client has a customized treatment route and plan for meeting their goals. My approach to providing therapy starts with you and what you want-and then a solution focused plan to get you there. This isn't the only way, however, and we can integrate multiple ways of mental health care into your life. Sometimes we know we don't feel right, but don't have all the pieces to know more-and that's where I come in. It's hard to take a snapshot of my past and current clients as they have very different needs and problems. I work most often with depression, anxiety, trauma-related disorders, family and relationship problems, but this is not the limit. If you are having trouble understanding your thoughts or feelings, we can work together with this too. I strive to create a welcoming atmosphere where there is empathy, accountability and consideration for each client. I associate and use analogies frequently so things don't feel or sound overly-clinical, and encourage laughter and humor to accentuate the experience. I want therapy to be a place to look forward to. A first session with me will consist of a lot of questions-but it won't feel like an interrogation. We can get started working right away, or I can take a more information-gathering role. Don't be afraid to tell me what you need.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges. Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.

As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.

Hi, I’m Reynie (pronounced “Renny”). I’ve been providing mental health therapy in various capacities for over twenty-five years, and I remain deeply committed to helping people build long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion, with the goal of truly understanding who you are and what you need so our work together can be as effective and meaningful as possible. I primarily practice Acceptance and Commitment Therapy (ACT), helping clients develop practical skills for navigating everyday challenges while also addressing deeper core issues that may continue to impact overall functioning. My aim is to help you understand your pain, accept it for what it is, and build the confidence needed to make healthy, values-based choices that support lasting well-being. Along the way, I offer a supportive and attentive presence—sometimes that means teaching skills, and other times it simply means listening so you can feel heard and understood. In addition to ACT, I integrate other evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and EMDR. I work with individuals experiencing a wide range of concerns, such as depression, anxiety, post-traumatic stress disorder, ADHD, OCD tendencies, LGBTQ+ issues and self-acceptance, and faith transitions or religious trauma, among others. Outside of my work, I enjoy being present with my loved ones, creating and playing music, watching sports, and continuing to engage in a career I find deeply fulfilling. I look forward to meeting you and exploring whether we may be a good fit to work together.

Learning about yourself takes courage! It is the most rewarding journey to discover your authentic higher self. Let me help the healing process begin!

My name is Chase. I am an LCSW and currently working in Utah. I see individuals and couples, who are experiencing behavioral, emotional, relationship and existential challenges. In my work I draw on various sources of wisdom, historical and contemporary, Eastern and Western. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches. I would be happy to work with you, too.

As a licensed therapist with 8 years of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and overcome challenges related to anxiety, relationships, and life transitions. I offer compassionate, personalized support for young adults and individuals experiencing social anxiety, workplace stress, attachment difficulties, and personal growth obstacles. My approach is particularly attuned to women's issues, relationship dynamics, and supporting neurodivergent individuals. My therapeutic work focuses on helping clients build resilience, explore personal identity, and develop healthier coping strategies. I create a welcoming, non-judgmental space where individuals can address feelings of isolation, shame, guilt, and work towards meaningful personal transformation. I am committed to understanding each client's unique journey and providing targeted, empathetic guidance that honors their individual experiences and strengths. Together, we can explore pathways to greater self-understanding, emotional wellness, and personal empowerment.