This is Matthew Kiefer's avatar and link to their profile

Matthew Kiefer

Offering therapy in UT
License: LPC,LCMHC
Family conflictsTrauma and abuseAnger managementSelf esteemCoping with life changes
8 years of experience

I am a clinical mental health counselor licensed in Utah and South Carolina with over 15 years of experience working in mental health as a counselor and youth mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse as well as early childhood attachment issues. My counseling style is warm and interactive, but also very playful and encouraging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines CBT, DBT, play therapy, humanistic, psychoanalytic and art. I will adjust and modify the treatment dialog to your unique and special needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Thank you and I look forward to working with you!

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This is Alaina "Lainy" Barrick's avatar and link to their profile

Alaina "Lainy" Barrick

Offering therapy in UT
License: LCSW
Stress, AnxietyLGBTDepression
3 years of experience

I truly believe that everyone deserves to have hope and healing in their life. I will travel with you through the dark and help you find the light and hope you're looking for. You can expect a judgement-free and safe space to talk about anything you wish. I want every client to feel accepted for who they are and feel comfortable being vulnerable. I strive to meet each client with support, respect, and sensitivity. I'm passionate about and experienced with depression, anxiety, trauma, LGBTQ+ issues, boundary issues, LDS issues, and more. I work with clients to get to the root of the issue, creating real change and moving forward. We will work together to process and connect your experiences, thoughts, feelings, and behaviors. Each therapy session is catered to what you need. We're a team. I know it takes courage and vulnerability to start therapy, and I honor that.

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This is Riley Everson's avatar and link to their profile

Riley Everson

Offering therapy in UT
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
6 years of experience

Hello there! I am a clinical social worker licensed in New Mexico, Florida and Utah. I have been working in social work since 2013 and practicing in therapy since 2017. I have worked with clients with a wide range of concerns to include schizophrenia, depression, anxiety, trauma, sexual assault and eating disorders. My therapy style is warm and interactive as well as honest and straight forward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Kelland Brewer's avatar and link to their profile

Kelland Brewer

Offering therapy in UT
License: MSW,LCSW
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
4 years of experience

I am a Licensed Clinical Social Worker with a Bachelors and Masters degree in Social Work, both from Utah State University. I have been practicing in community behavioral health for over four years and have recently become the program director over the behavioral health clinic I work at. The therapeutic theory I operate under the most is behaviorism. The philosophy that I use to govern my approach is rooted in the code of ethics that all social workers must adhere to. Through that philosophy, it is most important that all treatment includes empathy as its primary driving force. We are all just a few bad days away from experiencing mental illness and/or substance abuse. None are immune to stressors and pains of life, and everyone needs help sometimes. I have experience providing evidence-based treatment to a wide range of populations and individuals with various presenting issues. I have treated children, adolescents, adults, people who are older, inmates, families, and couples. I have treated and diagnosed people who have suicidal ideation, depression, anxiety, schizophrenia, bi-polar, BPD, anti-social personality disorder, PTSD, dissociative identity disorder, and everything else in between. I consider myself to be capable of working with any willing person in need.

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This is Angela Hernandez's avatar and link to their profile

Angela Hernandez

Offering therapy in UT
Stress, AnxietyAddictionsLGBTTrauma and abuseBipolar disorder
15 years of experience

My priority is you, and what you need to feel successful in your life. I value providing a person-centered approach to meet the needs of each client, working in partnership with them to set objectives and goals of their choosing. I bring 14 years of experience providing individual, couple, family and group therapy. Utilizing a systemic approach, I treat a variety of life’s stressors and adjustments due to trauma exposure/PTSD, depression, mood fluctuations, anxiety, LGBTQ+ and cultural specific experiences. My area of specialty is broad and currently includes services for clients age 16 and above. I have experience working with diverse populations including various religious, LGBTQ+, Veterans, Stage of life specific, BIPOC culture specific, Domestic Violence, Dual Diagnosis, AODA, Personality Disorder, and Dissociative Disorder. My therapeutic practice utilizes a variety of intervention styles and approaches such as: Narrative Therapy, Trauma-Focused Cognitive Behavioral Therapy, trauma and eco mapping, Experiential and art therapy, Solution-Focused therapy, Motivational Interviewing techniques, Family Systems Therapy, and Object Relations Theory. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strive to provide a safe, supportive environment, aimed at helping clients heal from their past, navigate their present life and set healthy goals for the future.

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This is Fotuopalaau Soliai's avatar and link to their profile

Fotuopalaau Soliai

Offering therapy in UT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience

I am licensed in Utah with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Nikol Garcia

Offering therapy in UT
Self esteemCoping with life changes
6 years of experience

I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Geralynn Barney's avatar and link to their profile

Geralynn Barney

Offering therapy in UT
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
22 years of experience

Hello, I am Geralynn Barney. I have been a licensed mental health therapist for 24 years. I am licensed in Utah and Florida. I received my bachelor's degree from Utah State University and my master's degree from the University of Las Vegas Nevada. Life can be difficult to navigate, and we can all use help sometimes. Working with an experienced, licensed therapist can help. I have experience working with individuals who have anxiety, depression, relationship difficulties, self-esteem issues, women's issues, physical health issues, and victims of interpersonal violence. I am an LGBTQ+ affirming therapist and have experience working with PFLAG. I work to build relationships with clients to provide them with a safe and non-judgmental space to talk and to work on what may be holding them back from having a healthy, balanced life. I use evidenced based modalities and practices including Cognitive Behavioral and Solution Focused therapies. I look forward to working with you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and empower you in that process.

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This is Christy Stinton's avatar and link to their profile

Christy Stinton

Offering therapy in UT
License: LPC,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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This is Dr. Susan Frauenholtz's avatar and link to their profile

Dr. Susan Frauenholtz

Offering therapy in UT
License: PhD,MSW,LISW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years of experience

Welcome - Have you been overwhelmed by life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in Iowa and Virginia with two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women on concerns including anxiety, self-esteem, depression, grief and loss, life changes, and relational challenges. In addition, I am certified in Trauma-Focused Cognitive Behavioral Therapy and can support you in resolving previous trauma and moving forward to greater fulfillment and joy. I look forward to hearing from you.

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How to find counseling in Bryce Canyon City

Finding the best therapist close by in Bryce Canyon City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bryce Canyon City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bryce Canyon City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bryce Canyon City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bryce Canyon City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bryce Canyon City, elsewhere in Garfield, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bryce Canyon City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bryce Canyon City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bryce Canyon City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bryce Canyon City may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bryce Canyon City, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bryce Canyon City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bryce Canyon City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bryce Canyon City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bryce Canyon City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bryce Canyon City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84764 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bryce Canyon City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bryce Canyon City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bryce Canyon City, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bryce Canyon City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bryce Canyon City.

Below are some of the zip codes served by BetterHelp therapists in Bryce Canyon City:

84764

Popular cities near Bryce Canyon City, UT

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