Find a licensed online therapist in Paragonah, UT

I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.

Hi, I'm Kory. I'm an experienced mental health therapist with over 10 years of experience providing outpatient therapy to individuals, couples, and families. I work with clients navigating anxiety, depression, trauma, and high-stress life challenges. I also enjoy helping people who experience performance anxiety, pressure, self-doubt, and burnout, as well as individuals who want to improve focus, confidence, and emotional resilience in order to reach their potential. My work focuses on identifying unhelpful thought patterns, strengthening emotional regulation, and developing practical skills that translate into everyday life, relationships, and personal growth. I take an integrative therapy approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT). These approaches help individuals heal, take personal responsibility, and overcome unhelpful thinking patterns that may be holding them back. I encourage clients to quiet their thoughts, focus on their strengths, and become more aware of maladaptive thoughts and behaviors. Together, we work to replace these with healthier thoughts and behaviors that help you move toward your goals. I strive to build a strong, supportive, and collaborative relationship with my clients so they feel comfortable learning and applying new coping skills that lead to meaningful and lasting change.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

Hello, my name is Willie Johnson, MSW, LCSW- Thank You for considering my services... I am a Licensed Clinical Social Worker in NV and Utah, with more than 30 years of experience helping individuals, couples, families, and groups address challenges including anger, trauma, attachment issues, depression, anxiety, panic attacks, and other mood disorders. One of the most important parts of healing is learning to distinguish your true identity from your thoughts, feelings, emotions, and physical experiences. You are not your body. You are not your feelings. You are not your emotions. While you experience these things, they do not define who you truly are. This idea led me to write about sadness in a new way — as something clever enough to manipulate us the way a pimp manipulates: through control, false promises, and emotional dependency. I explore this concept, along with practical tools for reclaiming your identity from it, in my books available at www.SadnessIsAPimp.com. I often recommend these resources to clients as a companion to our work together. Within our therapeutic relationship, you will learn to recognize and identify the emotional patterns and secondary responses that may be attempting to manipulate, control, or negatively shape your character and personality. Therapy is designed to help you release guilt, pain, trauma, and emotional burdens caused by harm done to you, harm done to others, or even harm you may have caused yourself. Our goal is not simply to cope with emotional struggles, but to work toward true healing and emotional freedom. Through self-reflection and therapeutic guidance, you can become more self-aware, challenge unhealthy thought patterns, and develop healthier ways of functioning in everyday life. I believe prioritizing your mental health is an investment in yourself and an active step toward healing. If you'd like to explore these ideas further outside of session, visit www.SadnessIsAPimp.com for my books and additional resources. Best Regards, Willie E. Johnson, LCSW --- "Four Stages To Your Emotional Health & Healing" 1. Love Everybody, 2. Forgive Everybody, 3. Respect Everybody, 4. Be Kind To Everybody & 5. Hold Everybody Accountable -- Starting With Yourself. I look forward to working with you. ________________________________________ SPECIALTIES • Anger • Stress, Anxiety • Family conflicts • Trauma and abuse • Parenting issues • Relationship Issues • Depression Also experienced in: Addictions, Relationship issues, Grief, Anger management, Self-esteem, Coping with life changes, Abandonment, Attachment Issues, Domestic Violence, Family Problems… LGBT , Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues Career difficulties, Coaching , Compassion fatigue , Abandonment…. Clinical approaches: Attachment-Based Therapy, Advanced Cognitive Behavioral Therapy (ACBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy Years of Experience: 32

As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Joel Polk, and I am a Florida-based Licensed Mental Health Counselor (LMHC) with nearly a decade of professional experience. I support adults navigating stress and anxiety, depression, and a wide range of life, relationship, and identity-related challenges. I work with clients on concerns related to self-esteem, self-love, communication, motivation, and confidence, as well as relationship and family difficulties, including caregiver stress and fatherhood-related concerns. I also provide affirming support for LGBTQ+ individuals, including concerns related to sexuality and gender dysphoria. My professional background includes experience in both telehealth and structured clinical environments, which has helped shape a calm, grounded, and thoughtful approach to therapy. Through this work, I developed strong skills in emotional regulation, pattern recognition, and clear communication, and I help clients manage anxiety, panic symptoms, control-related concerns, attachment patterns, and feelings of isolation or loneliness with greater clarity and stability. My therapeutic approach is collaborative, strengths-based, and goal-oriented. I primarily draw from Cognitive Behavioral Therapy (CBT) and solution-focused practices to help clients identify unhelpful thought patterns, build practical coping strategies, and create meaningful, achievable change. I believe you are the expert on your own life, and my role is to support you in exploring life purpose, personal values, and meaning while developing tools that align with your goals. When relevant, I am comfortable addressing spiritual, faith-based, or existential concerns in a way that respects each client’s beliefs and worldview. I work with adults and young adults facing issues related to relationships, family conflict, substance use, self-harm behaviors, workplace and financial stress, and the emotional impact of prejudice or discrimination. Whether you are seeking support around anxiety or panic attacks, navigating men’s issues, adjusting to adulthood, or integrating personal beliefs into your healing process, we will work together at a pace that feels right for you. Reaching out for support takes courage, and I’m glad you’re here.

As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.

I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and trauma, as well as grief and loss. I'm passionate about helping people rebuild self-esteem and cultivate deeper self-compassion. My approach centers on meaningful communication and helping you reconnect with your sense of purpose. I specialize in addressing social anxiety, guilt, shame, and the barriers that keep you from moving forward—including supporting you through the healing work of forgiveness. I believe therapy is a collaborative journey where you are the expert of your own story. My role is to create a safe, nonjudgmental space where you can explore your experiences and discover your own path toward growth and healing. I'm honored to walk alongside you as you work toward greater peace and authenticity in your life.