Find a licensed online therapist in Parowan, UT

Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

Hi, I’m an LCSW therapist with 15 years of clinical psychotherapy practice and a massage therapy practice before that. I've been caring about people's health and wellness for a long time. I work hard to offer excellent therapy services to every client. You should feel heard and honored your sessions, with a good balance of supportive therapeutic presence and structured therapeutic work. We will build rapport together and use evidence-based treatments to best serve your needs. Together we will build your coping and life skills toolbox and create your best future. I enjoy assisting people with a variety of issues including anxiety, work stress, life transitions, depression, and communication skills, among others. I find it very rewarding providing support for other professionals in health care fields. I have specialty training to support traumatic grief and bereavement. You will also find me very well-trained in many therapeutic modalities, including CBT, DBT, somatic work, several trauma-focused approaches, mindfulness, depth therapy, Gottman Method, IFS, and more. I am a bit of a unicorn in that I am studied in female phenotype high-masking autism. I'd like assist you in being kinder to yourself and having your life feeling and functioning better than when you start working with me. I will say up front that I do not think significant suicidality and BetterHelp are a good clinical fit. I have worked with many many suicidal clients and even spent years working in psych hospitals, day treatment, and IOPs, but on this platform I won't be able to take on clients who are facing significant safety challenges of suicidal ideation or self harm. I would encourage you to find in-person therapy resources or local therapy practices. Respecting diversity and understanding social justice is very important to me, and I strive to be culturally competent for a range of client backgrounds. I lived in a lot of places in the US and bring a lot of NYC and LA flavor to sessions, yet I have worked to understand Utahn cultures. I work with a lot of people in the kink, ENM/poly, and social activist communities, yet also a fair amount of quite conservative Utahns. I definitely work with a lot of people who identify as LGBTQ+. I look forward to meeting you. Please know that online therapy can be hugely effective for you. Let’s get started.

I am licensed in Utah with 9 years of professional work experience. I have worked for the past 30 years with families in the community. I have experience in helping clients with coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. It would be my honor to support & empower you in that journey.

"The privilege of a lifetime is to become who you truly are."--Carl Jung Greetings and welcome! I’m a strong believer in synchronicity and marvel at how people find each other. I’m a Licensed Clinical Mental Health Counselor (LCMHC) in the State of Utah with over 35 years of experience working with diverse populations in numerous settings. I have a B.A. degree in Psychology from the University of California, Irvine, and an M.A. degree in Counseling Psychology (Transpersonal Specialization) from John F. Kennedy University in the San Francisco Bay Area. I’m also certified in Addiction Studies and Clinical Hypnotherapy. Now living in Saint George in the serene stillness of the Mojave Desert Southwest and the red rock beauty of Snow Canyon and Zion National Park. I enjoy travel, hiking, and exploring the wonders of nature. I see myself as a guide. We embark on a journey together as I support you to travel within and discover your inner truth and birth your authentic self. This takes courage, strength, and self-compassion. Gifts that underlie our wounding in the process of healing. Learning to hear and trust our intuition and ourselves is a lifelong process. As is full creative expression. I’m interested in helping you identify what’s skillful in you and discovering and improving what’s unskillful. My nonjudgemental approach is warm and direct. I love humor and believe laughter is the best medicine. Bringing our shadow into the light reveals the falseness of fear. Let’s celebrate!

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

Hello, my name is Willie Johnson, MSW, LCSW- Thank You for considering my services... I am a Licensed Clinical Social Worker in NV and Utah, with more than 30 years of experience helping individuals, couples, families, and groups address challenges including anger, trauma, attachment issues, depression, anxiety, panic attacks, and other mood disorders. One of the most important parts of healing is learning to distinguish your true identity from your thoughts, feelings, emotions, and physical experiences. You are not your body. You are not your feelings. You are not your emotions. While you experience these things, they do not define who you truly are. This idea led me to write about sadness in a new way — as something clever enough to manipulate us the way a pimp manipulates: through control, false promises, and emotional dependency. I explore this concept, along with practical tools for reclaiming your identity from it, in my books available at www.SadnessIsAPimp.com. I often recommend these resources to clients as a companion to our work together. Within our therapeutic relationship, you will learn to recognize and identify the emotional patterns and secondary responses that may be attempting to manipulate, control, or negatively shape your character and personality. Therapy is designed to help you release guilt, pain, trauma, and emotional burdens caused by harm done to you, harm done to others, or even harm you may have caused yourself. Our goal is not simply to cope with emotional struggles, but to work toward true healing and emotional freedom. Through self-reflection and therapeutic guidance, you can become more self-aware, challenge unhealthy thought patterns, and develop healthier ways of functioning in everyday life. I believe prioritizing your mental health is an investment in yourself and an active step toward healing. If you'd like to explore these ideas further outside of session, visit www.SadnessIsAPimp.com for my books and additional resources. Best Regards, Willie E. Johnson, LCSW --- "Four Stages To Your Emotional Health & Healing" 1. Love Everybody, 2. Forgive Everybody, 3. Respect Everybody, 4. Be Kind To Everybody & 5. Hold Everybody Accountable -- Starting With Yourself. I look forward to working with you. ________________________________________ SPECIALTIES • Anger • Stress, Anxiety • Family conflicts • Trauma and abuse • Parenting issues • Relationship Issues • Depression Also experienced in: Addictions, Relationship issues, Grief, Anger management, Self-esteem, Coping with life changes, Abandonment, Attachment Issues, Domestic Violence, Family Problems… LGBT , Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues Career difficulties, Coaching , Compassion fatigue , Abandonment…. Clinical approaches: Attachment-Based Therapy, Advanced Cognitive Behavioral Therapy (ACBT), Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy Years of Experience: 32

I am licensed in Utah with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges. Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.

My name is Chase. I am an LCSW and currently working in Utah. I see individuals and couples, who are experiencing behavioral, emotional, relationship and existential challenges. In my work I draw on various sources of wisdom, historical and contemporary, Eastern and Western. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches. I would be happy to work with you, too.

Life brings an array of challenges, transitions, and unexpected hardships, but you don’t have to navigate them alone. As a Licensed Clinical Social Worker, my goal is to help individuals of all ages find peace, reclaim joy, and foster meaningful connections with the people around them. I work holistically with children, teens, and adults, tailoring my approach to meet the unique developmental and emotional needs of each individual. Whether your child is struggling to process a major change, your teenager is navigating the pressures of growing up, or you are an adult facing a difficult life transition, I provide a safe, non-judgmental space to heal and grow. Specializing in trauma recovery, I am fully certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). This evidence-based framework allows me to safely guide clients through the healing process of complex trauma and major life events, helping them move from a place of survival to a place of thriving. My practice is rooted in a strengths-based approach. I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful. Together, we will work through life's hurdles and discover your path forward.

I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out. My goal is to create a warm, supportive environment where you feel heard, understood, and empowered to make meaningful changes in your life. Whether you're facing a specific challenge or simply feeling stuck, I am passionate about helping people gain insight, build resilience, and reconnect with what matters most to them. I strive to create a genuine partnership with my clients, where we can work together to better understand your experiences, build on your strengths, and move toward the life you want to create. I work with people from diverse backgrounds and life experiences and am committed to providing a compassionate, nonjudgmental space where healing, growth, and lasting change can occur. I am a Licensed Clinical Social Worker (LCSW) who is passionate about helping people navigate life's challenges with greater confidence, self-compassion, and resilience. I earned my Master's degree in Social Work from the University of Utah and have experience supporting people through anxiety, depression, trauma, stress, burnout, and life transitions.