This is Jennifer Brigman's avatar and link to their profile

Jennifer Brigman

Offering therapy in UT
License: MS/EdS, BSN,LPC,RN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
17 years of experience

Hello and welcome to Betterhelp! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. I also received my Bachelor's of Science in Nursing from Duke and am a practicing Registered Nurse. I’ve worked as a licensed therapist in North Carolina for over 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thoughts and behaviors that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients! I'm a good fit for those who are struggling to understand themselves or their relationships as well as those who continue to meet obstacles in creating the kind of lives and relationships they'd like. Presenting concerns may include PTSD/trauma symptoms, anxiety, depression, intense anger, difficulty coping or transitioning, challenges with relationships, and poor body image (with or without eating concerns). In my spare time I enjoy hiking, beekeeping and chasing my two sons! I hope we are a good fit and look forward to connecting with you.

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Dr. Kathleen Bailey

Offering therapy in UT
License: Ph.D,LMFT,CADC II
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
20 years of experience

I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spiritual practices and traditions, including Christianity. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, inner childhood work, family systems theory, dreamwork, EMDR, psycho-dynamic and Jungian psychotherapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jeremy Schultz

Offering therapy in UT
License: LCSW,CFRC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

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Brett Wilcox

Offering therapy in UT
License: M.Ed.,LPC-S,CDCII
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
25 years of experience

Brett Wilcox (M.Ed., LPC-S, CDCII) I am a Licensed Professional Counselor licensed in Alaska with 25 years of experience working as a mental health and substance abuse counselor. I have worked with clients with a wide range of concerns including PTSD, sexual abuse, depression, anxiety, family and relationship issues, and interpersonal violence. I have significant history facilitating group counseling for teens and adults focused on substance abuse, domestic violence, and sex offending. I also enjoy working with couples. Coherence Therapy is my preferred therapy model. Coherence Therapy is a system of experiential, empathic psychotherapy that enables therapists to consistently foster deep, lasting shifts, dispelling clients’ symptoms at their emotional roots often in a relatively small number of sessions. The steps of Coherence Therapy carry out the process of memory reconsolidation identified by brain researchers. Understanding reconsolidation shows us exactly what gives new therapeutic experiences the potency to actually replace and erase entrenched, unwanted behaviors, beliefs and states of mind. Coherence Therapy differs from the approaches of standard Cognitive Behavioral Therapy in that it does not attempt to correct or change troubling thoughts, emotions or behaviors. Rather it enables clients to access and identify unconscious constructs empowering them to erase, transform and rewrite neural pathways resulting in profound and lasting change. Stated differently, Coherence Therapy does not label, pathologize or fight against symptoms, rather it addresses and resolves problems at the root level. Clients who have had lengthy unsatisfactory experiences with other therapists have thrived in my practice and found resolution within just a few sessions. My counseling style is informed by my foundational belief in individual autonomy and agency. I believe it is my role to empower clients to achieve their full potential and destiny in a strong and healthy manner. I view my clients as the experts in their own lives and do my best to minimize the power differential that frequently occurs in counseling relationships. I do not view myself as an expert who is reaching down to help troubled souls. Rather I view myself as a fallible human being who is able to empathize with others especially when they are unable to empathize with themselves. I do my best to avoid interpreting clients’ situations according to my perspective, because such interpretations are often incorrect and empowerment is better found when clients discover truths from within their own unconscious and conscious landscape. Each client is unique, therefore treatment for each client is also unique. If between session assignments are given, they are usually in the form of asking clients to hold in their conscious minds the constructs that emerged during the session. This simple task often results in a surprisingly natural resolution to issues that were seemingly entrenched and unchangeable. If these concepts resonate with you, then we may form a good team. If so, I would be pleased to meet with you for a few sessions so you can determine whether we’re a good fit. You are, after all, in charge of the process. If you so choose, I look forward to working with you! Specialties Addressing root constructs which result in poor self-esteem, body image, depression, anxiety, under-achievement, unhealthy relationships, couples counseling and addictions. I do my best to honor and validate clients’ various spiritual and religious experiences.

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Tyson Smith

Offering therapy in UT
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
10 years of experience

I am licensed in Utah with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Natalie Madriz

Offering therapy in UT
Stress, AnxietyAnger managementSelf esteemDepression
9 years of experience

I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety and depression and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.

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Elizabeth “Lizzie” Bosen

Offering therapy in UT
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

Hello there, it's nice to e-meet you! Along with my formal education, training and direct, clinical experience, I'm also a "BIG T" trauma survivor, hence I get it and care. Once my own healing journey began, I wanted to help others get out of the trenches too, just as some great therapists helped me do so. Trauma leaves us feeling broken, but healing is possible if you work hard with a professional. I specialize in treating identifying females 12+ years old who are experiencing C-PTSD/trauma, body dysmorphic disorder, depressive and generalized and social anxiety disorders, and alcoholism recovery. I am trained in CBT, EMDR and am currently getting trained in IFS therapy. Pain is difficult, but we grow, and are set free working through it. We can also learn how to decrease distress in the moment, increase our tolerance to pain, and avoid unnecessary suffering. Allow me to help you transform limiting/negative beliefs and thoughts, and to heal trauma wounds so you can finally thrive! I look forward to connecting with you!

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Alicia Cooper

Offering therapy in UT
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
8 years of experience

Biography: Welcome to a space where your story matters. I'm Alicia, a dedicated and compassionate therapist licensed in Washington, Oregon, Nevada, Utah, Arizona and Colorado. With 8 years of professional experience in the mental health field, I've been privileged to guide individuals through their unique paths of growth and healing. Professional Background: My journey in mental health has equipped me with a deep understanding and expertise in a diverse range of areas. I specialize in addressing relationship issues, family conflicts, intimacy-related challenges, and parenting complexities. Additionally, I have significant experience in helping clients navigate the complexities of addiction and substance abuse issues, as well as managing and overcoming depression and anxiety. These experiences have honed my ability to offer tailored support, understanding the intricacies of each individual's struggle. My Approach: I firmly believe that you are the expert of your own life. Inside you, there lies a wealth of strengths and insights that are key to overcoming the obstacles you face. My role is to illuminate these inner resources, empowering you to write the next chapter of your story with confidence and hope. In our sessions, we'll collaborate to understand the unique contexts of your experiences. Together, we'll develop strategies that not only address your immediate concerns but also foster long-term resilience and fulfillment. Why Therapy? Reaching out for help is a courageous first step towards a more satisfying and happier life. Whether you're navigating the complexities of relationships, grappling with family dynamics, seeking deeper intimacy, facing the challenges of addiction and substance abuse, or managing the symptoms of depression and anxiety, your journey is important. My Commitment to You: In our therapeutic relationship, you'll find a supportive ally. I am here to walk alongside you, offering support, insight, and encouragement as you navigate your path to well-being. Your Path to Healing: Ready to embark on this journey? I'm here to support you every step of the way. Let's discover together how your unique story and strengths can lead to a life that's not only more manageable but also more joyful and fulfilling.

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Stephanie Tubbs

Offering therapy in UT
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
13 years of experience

Hello, my name is Stephanie I’m a licensed clinical therapist that I received from the University of Southern Mississippi. I have practiced for over 15 years. Through my work, I am committed to helping people overcome addictions to alcohol and drugs, eating disorders, depression, anxiety, and other stresses that affect all of us at some time in our lives. I also have experience with working with the LGTBQ COMMUNITY. If you identify as queer or unclear/unidentified along the sexual orientation spectrum; with mid/end-of-life struggles, self-esteem, depression, anxiety, grief/loss or with sex offender history. I cooperatively assist my clients in clarifying their goals for treatment. Rather than adopting one methodology for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. Specialties & Expertise Anxiety Life transitions Relationships Depression Self-esteem Message to clients My goal is to provide you with a with a respectful, honest, nonjudgmental environment. My approach is person -centered and supportive of one making decisions for the better.

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Rachelle Ottesen

Offering therapy in UT
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Escalante

Finding the best therapist close by in Escalante can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Escalante. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Escalante, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Escalante or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Escalante area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Escalante, elsewhere in Garfield, or in the greater state of Utah.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Escalante area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Escalante therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Escalante due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Escalante may not take health insurance, some in the state of Utah may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Utah you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Escalante, Utah working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Escalante above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Escalante helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Escalante therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Escalante therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Escalante therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in UT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 84726 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Escalante counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Escalante licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Escalante, Utah can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Escalante has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Escalante.

Below are some of the zip codes served by BetterHelp therapists in Escalante:

84726

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