Therapists in Lyman, UT

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

Lyndsey Burton, MS, LPC, is a licensed professional counselor and clinical supervisor with over 14 years of experience in the mental health and addiction field. She holds a master’s degree in mental health counseling and has worked extensively in both correctional and community‑based settings. Through her telehealth practice, Lyndsey serves clients across Wyoming, Montana, Utah, Idaho, and Washington, offering accessible, client‑centered care to individuals seeking meaningful change. Lyndsey specializes in working with late teens through adults and draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution‑Focused Therapy. She is known for her practical insight, calming presence, and unwavering belief in her clients’ ability to grow, heal, and thrive. Her background includes supporting clients with stress, anxiety, addiction recovery, motivation, self‑esteem, confidence, depression, and navigating significant life transitions. She also has extensive experience in correctional mental health, providing care in high‑stress environments and supporting individuals facing complex emotional and behavioral challenges. Lyndsey’s approach centers on creating a safe, open, and nonjudgmental space where clients can explore their thoughts and emotions freely. She believes that seeking support is a courageous step toward a more fulfilling and balanced life and is committed to walking alongside her clients as they move toward meaningful change. Outside of her professional role, Lyndsey is happily married, a devoted mother of four, two grandchildren, and an animal lover who cherishes time spent with her family—values that naturally infuse her work with empathy, authenticity, and heart.

I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 4 years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will always prioritize a therapeutic relationship with you and lead you towards positive change.

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am a licensed Clinical Mental Health Counselor in Utah. I work with a diverse population of clients who are experiencing a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, self-esteem, and coping with life changes. I am also a trauma-informed therapist who has received training in mindfulness, parts work, and Brainspotting. I utilize a combination of therapeutic modalities to guide my clients in making meaningful change in their lives. I am a client-centered counselor with a compassionate, collaborative approach to working with clients. I believe in a flexible therapy process which considers each client’s unique background and goals. I am here to help you explore your patterns and emotions, learn effective coping skills, and empower you to build a life based on what matters to you.

As a licensed therapist in Utah with over three decades of clinical experience, I specialize in supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. My practice centers on helping clients navigate profound personal transformations, including healing from past wounds, rebuilding self-worth, and developing healthier communication patterns. I'm particularly committed to supporting men, young adults, and individuals experiencing workplace stress, family transitions, and interpersonal challenges. Drawing from a trauma-informed and culturally responsive framework, I create a safe, affirming therapeutic space where clients can explore their experiences, confront difficult emotions, and cultivate meaningful personal growth. My goal is to empower you to develop resilience, self-understanding, and sustainable strategies for emotional well-being.

I have been counseling and coaching for nearly 3 decades with a compassionate, trauma-informed, diverse, client-led approach. I specialize in practical, research-based support, tools, therapeutic and educational services to help clients navigate and explore their unique, individual paths in self-discovery, healing, and growth, becoming conscious, sovereign, integrated beings, individually and in their relationships. I use solution-based brief therapy, CBT, DBT, IFS, Jungian Psychology, and many other modalities. I have also been trained in sexual addiction and betrayal trauma. I love exploring relationship challenges and helping clients re-imagine their relationships and giving them the tools and practices to re-create healthy, generative, sustainable relationships of all kinds. I specialize in: • Creating Healthy Relationships of all types, including: Dating, Pre-Marital, Marriage/Partnerships, ENM/CNM, Family, Friends, Colleagues/Co-workers, etc. • Faith Crises/Faith Transitions & Religious Trauma • Mixed-Faith Relationships • Sexual Shame Recovery • LGBTQ+ Affirming • Discovering Healthy Sexuality (sex-positive approach) • Depression & Anxiety • Trauma • Grief • Anger Management & Emotional Regulation • Somatic Work & Mindfulness I have been married to my best friend for 38 years and have 6 kids. We lost our oldest son on a 4-wheeler accident 13 years ago. Learning from my own grief, I have helped many clients manage their way through grief. My partner, Julie and I have also navigated through mental health challenges in our family, addictions, co-dependency, faith transitions, and a mixed-faith marriage, amongst life’s other challenges, giving us opportunities to learn, grow, and have increased compassion for others. I love outdoor activities like hiking, mountain biking, walking, boating, pickleball, l horseback riding, etc! In my teens I was fortunate enough to travel to Israel where I lived and worked on a kibbutz; Hawaii, where I worked in pineapple fields; I worked on a salmon rig in Alaska; studied Spanish in Mexico in college; and served a two-year mission for my church helping others. I was a high school teacher for 20 years, ran a ranch for troubled teen boys, then a girls ranch, and opened a bakery and deli with my family, along with 28 years of counseling and running addiction groups for last 12 years. Throughout all of this, I have had the honor of working with my clients, witnessing their journeys, and sharing tools to ultimately help them navigate life’s challenges. My extensive and diverse life experiences have taught me so much and given me greater empathy and insight for people and a broad range of challenges. Life is hard and we need connection and shared wisdom to find healing and peace. I’m grateful to those who have been there for me, and for the privilege to be there for others. Certifications: CMHC, UT LPC, WY ART (Accelerated Resolution Therapy, like EMDR on steroids) Heart Math DBT CBT Trauma Healing (with Bessel van der Kolk) Addiction Recovery Therapy Betrayal Trauma Therapy

As a licensed therapist serving Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, overcome communication challenges, and heal from experiences of isolation and social anxiety. With a compassionate, culturally responsive approach, I work closely with individuals struggling with mood disorders, attachment issues, and life transitions. My therapeutic work focuses on empowering clients to explore their inner strengths, address feelings of guilt and shame, and rediscover their sense of purpose. I'm particularly passionate about supporting women through unique personal challenges, including pregnancy, childbirth, and transformative life stages. Drawing from evidence-based practices, I create a warm, affirming space where clients can develop resilience, improve self-esteem, and cultivate meaningful personal growth. My approach honors each individual's unique journey, providing supportive guidance tailored to their specific emotional needs.

Hi, I’m Reynie (pronounced “Renny”). I’ve been providing mental health therapy in various capacities for over twenty-five years, and I remain deeply committed to helping people build long-term well-being and greater life satisfaction. My approach is grounded in warmth, acceptance, and compassion, with the goal of truly understanding who you are and what you need so our work together can be as effective and meaningful as possible. I primarily practice Acceptance and Commitment Therapy (ACT), helping clients develop practical skills for navigating everyday challenges while also addressing deeper core issues that may continue to impact overall functioning. My aim is to help you understand your pain, accept it for what it is, and build the confidence needed to make healthy, values-based choices that support lasting well-being. Along the way, I offer a supportive and attentive presence—sometimes that means teaching skills, and other times it simply means listening so you can feel heard and understood. In addition to ACT, I integrate other evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and EMDR. I work with individuals experiencing a wide range of concerns, such as depression, anxiety, post-traumatic stress disorder, ADHD, OCD tendencies, LGBTQ+ issues and self-acceptance, and faith transitions or religious trauma, among others. Outside of my work, I enjoy being present with my loved ones, creating and playing music, watching sports, and continuing to engage in a career I find deeply fulfilling. I look forward to meeting you and exploring whether we may be a good fit to work together.

I practice from an evidence-based foundation and bring a high level of training, dedication, and compassion to my work. My goal is to provide therapy that is not only supportive but truly effective—helping you make meaningful, lasting progress in your life.

My name is Chase. I am an LCSW and currently working in Utah. I see individuals and couples, who are experiencing behavioral, emotional, relationship and existential challenges. In my work I draw on various sources of wisdom, historical and contemporary, Eastern and Western. I work especially well with those who feel misunderstood by or need something different from what is offered by typical approaches. I would be happy to work with you, too.