Are you just going through the motions of everyday life pretending to be happy while struggling to hide the pain you feel inside? Are you feeling sad and lost without knowing why? You may have depression, which is easily treated by a mental health professional. Luckily, Howard has many of the best practicing right in town. 

Howard is on the banks of Green Bay, which is part of Lake Michigan. It was referred to as Duck Creek by some because of the creek that winds through town. If you are trying to deal with depression alone, get some help so you can get out and enjoy Howard. The therapists in Howard are waiting for your call. 

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Psychologist Carissa Alt-Frankard providing different types of therapy in Howard

Carissa Alt-Frankard

Clinician
License Type(s): WI LPC 5649-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
11 years offering treatment

I'm a licensed therapist in Wisconsin dedicated to supporting individuals through life's meaningful transitions and challenges. With extensive experience, I work with clients navigating stress, anxiety, relationship difficulties, and family conflicts. I'm particularly passionate about helping people cultivate self-love, improve communication, and find their sense of purpose. My approach is grounded in compassion and genuine connection. I specialize in supporting women through unique life experiences—including pregnancy, childbirth, and body image concerns—as well as young adults facing workplace pressures, social anxiety, and isolation. I also work with clients processing guilt, shame, and forgiveness as they move toward healing. I create a welcoming, nonjudgmental space where you can explore your authentic self and build the life you deserve. Whether you're working through family dynamics, relationship patterns, or personal growth, I'm here to support you with honesty, respect, and care. I believe in meeting you where you are and walking alongside you as you discover your strength and resilience.

Psychologist Gillian Van Dien providing different types of therapy in Howard

Gillian Van Dien

Clinician
License Type(s): WI LPC 4237-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

As a licensed therapist in Wisconsin, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I specialize in addressing depression, anxiety, relationship challenges, and trauma, with a deep commitment to helping clients develop self-love and self-compassion, improve communication, and navigate life transitions. My therapeutic work focuses on empowering individuals to overcome problematic patterns, build resilience, and reconnect with their sense of purpose. I have extensive expertise in supporting adults and teenagers learning to manage stress and anxiety and resolve depression, women working through personal and cultural issues, young adults, and individuals experiencing midlife challenges. My practice creates a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop healthier patterns of thinking and relating. I approach therapy as a collaborative process, believing that every individual has the inner resources to grow and transform. Whether you're struggling with social anxiety, workplace stress, relationship dynamics, or personal identity challenges, I'm here to walk alongside you with understanding and professional guidance.

Psychologist Elizabeth Malchow providing different types of therapy in Howard

Elizabeth Malchow

Clinician
License Type(s): WI LCSW 9796-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am now a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Psychologist Linda Skoug providing different types of therapy in Howard

Linda Skoug

Clinician
License Type(s): WI LPC 2551-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
13 years offering treatment

As a licensed therapist in Wisconsin, I have over 20 years of experience. I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that addresses a wide range of challenges, including anxiety, depression, relationship dynamics, self-esteem, and personal growth. I have extensive experience working with diverse populations, particularly focusing on young adults, older adults, and individuals processing trauma, attachment issues, and life transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others. My expertise spans multiple areas, including stress management, intimacy-related concerns, social anxiety, and supporting individuals through significant life changes like divorce, midlife transitions, and personal identity exploration. I am committed to walking alongside my clients, offering empathetic guidance and evidence-based strategies that empower personal transformation and emotional resilience.

Psychologist Jamie OConnor providing different types of therapy in Howard

Jamie OConnor

Clinician
License Type(s): WI LCSW 7680-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years offering treatment

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Susan Blanchard providing different types of therapy in Howard

Susan Blanchard

Clinician
License Type(s): IL LCPC 180.017745, WI LPC 10124-125
Mental Wellness Specialties: Stress, AnxietyLGBTGriefCoping with life changesADHD
5 years offering treatment

Life can change in an instant. Whether you are grieving the loss of a loved one, struggling with anxiety or depression, or facing a difficult life transition, it can feel overwhelming to carry those burdens alone. My goal is to provide a compassionate, supportive space where you feel safe to share your story, process your experiences, and move toward hope, healing, and meaning-making at your own pace. I specialize in grief and loss, helping adults navigate the complex emotions that accompany loss, change, and uncertainty while rediscovering hope and purpose in the midst of life's challenges. I work with adults of all ages, including senior adults and members of the LGBTQ+ community. In addition to grief, I support clients experiencing anxiety, depression, communication and connection issues, and periods of feeling stuck or overwhelmed. Together, we identify strengths, build resilience, and create meaningful steps toward the life you want. My approach is warm, collaborative, and tailored to your unique needs. Drawing from person-centered, cognitive behavioral (CBT), solution-focused, and body-centered approaches, I help clients develop practical coping skills, deepen self-understanding, and create lasting change. Healing begins when you feel genuinely seen, heard, and accepted.

Psychologist Sonia Wiesner providing different types of therapy in Howard

Sonia Wiesner

Clinician
License Type(s): WI LPC 10485-125
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
12 years offering treatment

As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, family conflicts, and workplace stress. I have extensive experience working with older adults and supporting individuals through significant life transitions, including divorce, separation, and midlife challenges. My therapeutic approach is deeply compassionate and tailored to each client's unique needs. I focus on helping people develop healthier communication patterns, overcome social anxiety, process feelings of guilt and shame, and build stronger interpersonal relationships. Drawing from evidence-based practices, I create a supportive environment where clients can explore difficult emotions, heal from past traumas, and develop resilience. I am particularly passionate about supporting women through various life stages, addressing attachment issues, caregiver stress, and domestic violence recovery. My goal is to empower clients to understand themselves more deeply, develop effective coping strategies, and create meaningful personal growth.

Psychologist Janet Queen providing different types of therapy in Howard

Janet Queen

Clinician
License Type(s): WI LCSW 4127-123
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
25 years offering treatment

As a licensed therapist with two decades of experience serving people, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, addiction challenges, and life transitions with compassionate, faith-informed care. I understand the unique struggles of older adults and bring a gentle, conservative approach to counseling. My therapeutic work centers on helping clients work through communication difficulties, manage feelings of guilt and shame, explore paths to forgiveness, and develop resilient coping strategies. My background includes extensive experience supporting individuals managing mood disorders, chronic health conditions, and substance use challenges. I'm committed to creating a supportive environment where clients can explore their emotional experiences and develop meaningful strategies for healing and personal growth. Drawing from evidence-based practices and a faith-centered perspective, I aim to walk alongside my clients with empathy, respect, and understanding. My goal is to help you discover inner strength and build sustainable emotional wellness.

Psychologist Lauren Piper providing different types of therapy in Howard

Lauren Piper

Clinician
License Type(s): WI LCSW 11487 - 123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years offering treatment

Hi, I'm a licensed therapist in Wisconsin with three years of professional experience. I support clients navigating stress, anxiety, relationship challenges, trauma, low self-esteem, and confidence challenges. I believe you are the expert of your own story. My role is to help you tap into your strengths, gain clarity, and build the tools you need to move through life's challenges. Taking the first step toward therapy takes courage, and I'm really glad you're here.

Psychologist heather lukach providing different types of therapy in Howard

heather lukach

Clinician
License Type(s): WI LCSW 8118 - 123
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Wisconsin, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in depression, anxiety, grief, and mood disorders. I offer a deeply empathetic approach to addressing personal challenges such as social anxiety, isolation, workplace stress, and life transitions. My therapeutic work focuses on empowering individuals to cultivate self-love, develop resilient coping strategies, and heal from traumatic experiences. My professional background includes extensive work supporting women's mental health, caregivers, and individuals confronting significant life changes—from divorce and midlife transitions to serious health diagnoses. I am committed to creating a supportive, non-judgmental space where clients can explore their emotions, build inner strength, and develop meaningful pathways toward personal growth and emotional wellness.

Psychologist Dr. Mary Weeden providing different types of therapy in Howard

Dr. Mary Weeden

Clinician
License Type(s): IL LCSW 149006727, WI LCSW 9075 - 123
Mental Wellness Specialties: Stress, AnxietyGriefEating disordersSelf esteemDepression
30 years offering treatment

I am a licensed clinical social work therapist in both Wisconsin and Illinois with three decades of professional experience, including as a registered nurse. My clinical experience includes eating disorders, depressive disorders, issues with anxiety, stress, loss and grief, motivation, self-esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I will support and empower you in that journey.

Psychologist Melissa Bakken providing different types of therapy in Howard

Melissa Bakken

Clinician
License Type(s): WI LPC 7417-125
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemADHD
8 years offering treatment

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nicole Caldwell providing different types of therapy in Howard

Nicole Caldwell

Clinician
License Type(s): MI LPC 6401226030, IA LMHC 139738
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
4 years offering treatment

Hello, I’m Nikki Caldwell, a Licensed Professional Counselor. I work with adults who feel overwhelmed, burned out, or stuck and want practical tools to feel more in control of their lives. Many of my clients are navigating anxiety, depression, life transitions, chronic stress, or emotional exhaustion. You may find yourself overthinking, struggling to stay focused, or feeling mentally drained from work, relationships, or daily responsibilities. I also support adults with ADHD, autism, and executive functioning challenges, focusing on improving organization, follow-through, and emotional regulation in a realistic, manageable way. My approach is collaborative, supportive, and focused on real-life change. I use evidence-based strategies like CBT, mindfulness, motivational interviewing, and strengths-based techniques to help you better understand your patterns and build skills you can actually use day to day. Our work is focused on helping you feel more grounded, capable, and confident in handling challenges.

Psychologist Derica Ringo providing different types of therapy in Howard

Derica Ringo

Clinician
License Type(s): WI LPC 12404-125
Mental Wellness Specialties: Trauma and abuseAnger managementBipolar disorderDepressionCoping with life changes
3 years offering treatment

I'm a counselor dedicated to supporting individuals through life's most challenging transitions and emotions. My work centers on helping clients navigate depression, trauma, family conflicts, and anger—while building meaningful connections with themselves and others. I specialize in fostering self-love and authentic communication, helping people move through isolation and loneliness toward greater social confidence. Whether you're processing grief, rebuilding after difficult experiences, or searching for deeper life purpose, I'm here to support your journey with compassion and care. My approach is grounded in evidence-based practices and a genuine belief in your capacity for growth. I utilize CBT, Narrative, and EMDR therapy. I create a safe, non-judgmental space where you can explore your feelings, strengthen your relationships, and cultivate forgiveness—both for others and yourself. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward healing and meaningful change.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Howard, Wisconsin

Finding a therapist near you in Howard, Wisconsin starts with matching to a licensed professional who fits your needs, schedule, and goals. Wisconsin is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Wisconsin, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Wisconsin, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Wisconsin

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Wisconsin, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Wisconsin

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Wisconsin

BetterHelp helps you find the right therapist in Wisconsin through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Wisconsin

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Wisconsin, including residents in Howard.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Wisconsin do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Howard, Wisconsin

Ready to begin? BetterHelp can match you with a licensed therapist serving Howard and the surrounding WI area. When you are ready to take the next step, get started.

Find the right therapist for your needs
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