Football is a rigorous game full of strategy, setback, and victories too. Life is similar. It can be tough, riddled with defeat, and highlighted with satisfying triumphs. Ashwaubenon is the home of the Green Bay Packers’ outdoor practice field. On a weekly basis, the town bears witness to victory and defeat, struggle, and setbacks, both on and off the field.

If you are suffering more defeats than losses, especially in terms of your emotional or mental well-being, please consider reaching out to an Ashwaubenon-area mental health professional today for help.

Psychologist Jennifer Limmex providing different types of therapy in Ashwaubenon

Jennifer Limmex

Clinician
License Type(s): MS,LPC,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.

Psychologist Amy Schneider providing different types of therapy in Ashwaubenon

Amy Schneider

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years offering treatment

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

Psychologist Carolyn (Lyn) Beyer providing different types of therapy in Ashwaubenon

Carolyn (Lyn) Beyer

Clinician
License Type(s): LPC,CCTP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
24 years offering treatment

Hello…and thank you for taking that difficult first step by viewing my profile! My name is Lyn and I am a Licensed Professional Counselor (LPC) in the state of Wisconsin. During my 23 years of clinical practice, I have worked with a variety of clients presenting with issues from depression and anxiety to childhood neglect/abuse, PTSD and grief. As a Certified Clinical Trauma Professional, my expertise is working with individuals who experience trauma in their lives. What is trauma? "Trauma is the psychological, emotional (and physical) response to an event or an experience that is deeply distressing or disturbing to the individual." Sometimes trauma is related to just one event, such as losing your house in a fire or the sudden loss of a loved one. Other times, trauma can cast a long shadow over our lives, such as childhood abuse or prolonged exposure to events out of our control. My therapeutic approach stems from the core belief you are the expert of your own life and our time together is a partnership. My role as therapist is to guide, assist and occasionally challenge you in that healing process. My style is grounded in Client-Centered and Humanistic models though I am also trained in Cognitive Behavioral Therapy and Motivational Interviewing. I am comfortable using many adjunctive therapies, as well. Personally, I am a mother, grandmother, yoga enthusiast, hiker, friend, sister, retired Director and active therapist. I am honest, compassionate, progressive and disciplined. I am recently semi-retired though I love this work and that is how I found BetterHelp. My years of experience have shown me the relationship between therapist and client is the key to therapeutic success. If you don’t like your therapist, you won’t do the work. So, I am honored you might consider trusting me as a partner in your journey. “Today I Chose Courage over Comfort” – Brene Brown

Psychologist Michelle Jerard providing different types of therapy in Ashwaubenon

Michelle Jerard

Clinician
License Type(s): LPC,ATR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years offering treatment

I am a Licensed Professional Counselor in Milwaukee, Wisconsin. I have been in practice since 2012 and have served many populations at every level of care. I have worked with the entire lifespan at the outpatient, in-home, in-patient and in groups over the last decade. I am passionate about working with individuals who have experienced traumatic life events, are going through life transitions, have anxiety, depression, family conflict and parenting conflicts. I believe in mutual respect and providing the space for your healing process to occur. I use a cognitive behavioral approach embedded with trauma informed care. I tailor each treatment plan to each client and modify as we both see fit. It takes courage to invest in yourself. I look forward to guiding you on your journey.

Psychologist Dr. David Goodman providing different types of therapy in Ashwaubenon

Dr. David Goodman

Clinician
License Type(s): PhD
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementBipolar disorderDepression
29 years offering treatment

Welcome to a space of transformation and growth, where your journey towards a more fulfilling life begins. As a seasoned licensed psychologist based in Wisconsin, and a proud member of the esteemed National Register of Health Service Psychologists since 2007, I've dedicated over 15 years to assisting adults (18+) in navigating a multitude of mental, emotional, and interpersonal challenges. My commitment to your well-being is unwavering. A cornerstone of my approach is my genuine ease of collaboration and a profound understanding of your unique needs and concerns. With utmost respect and compassion, I'm here to walk beside you as you embark on this transformative path. In our partnership, I'll not only provide unwavering support but also serve as a catalyst for your growth. I approach our work with an optimistic and uplifting perspective, empowering you to triumph over the obstacles that may stand in the way of your ideal life. My therapeutic method is an integration of cognitive-behavioral and psychodynamic principles, seamlessly tailored to your individual requirements. I'll explain these concepts in relatable terms and weave them into a treatment plan meticulously designed for you. Rest assured, my strategies are grounded in evidence-based interventions, ensuring that our efforts are guided by solid research. To enhance the precision of our journey, I utilize a user-friendly electronic testing platform. This innovative tool ensures a thorough assessment of all facets of your concerns and allows us to quantifiably track your progress, offering you a clear sense of achievement. In recognition of the changing times, I have embraced telehealth since 2020, after obtaining my certification from the Telebehavioral Health Institute in 2016. Many of my clients have discovered the convenience and flexibility that telehealth offers, and I'm pleased to share that they've reported no difference in the quality of counseling whether virtual or in-person. Taking that initial step towards seeking help is a courageous endeavor, and I applaud your readiness for change. If you're prepared to embark on this transformative journey, I'm here to offer unwavering support and empowerment. Your decision to work with me will not only create positive change but also open the door to a more fulfilling life. I eagerly anticipate the privilege of joining you on this incredible voyage of self-discovery and growth. Let's begin this journey together!

Psychologist Lindsay McClernan providing different types of therapy in Ashwaubenon

Lindsay McClernan

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changes
11 years offering treatment

I am a Licensed Clinical Social Worker with over 10 years of experience working with in a variety of settings. I have worked with a wide range of concerns including PTSD, addiction, trauma, depression, anxiety, relationship issues, parenting concerns, life transitions, attachment, and ADHD. I am trained in a variety of evidence based models including EMDR, TFCBT, Motivational Interviewing, Seeking Safety, and Multi-dimensional Family Therapy. My approach combines frameworks from Internal Family Systems (IFS), Liberation Psychology, and Somatic work. I believe in creating an inclusive, accepting, brave space for your healing journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Laura Lininger providing different types of therapy in Ashwaubenon

Laura Lininger

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years offering treatment

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

Psychologist Matthew Poje providing different types of therapy in Ashwaubenon

Matthew Poje

Clinician
Mental Wellness Specialties: Trauma and abuse
14 years offering treatment

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA, WI and NV. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. Before scheduling a session, Watch ITR videos: https://www.helpfortrauma.com/ Complete the free assessments: https://www.traumatherapyofamerica.com/intake-resources

Psychologist Terri Wilkens providing different types of therapy in Ashwaubenon

Terri Wilkens

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
30 years offering treatment

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Laura Lamont providing different types of therapy in Ashwaubenon

Laura Lamont

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
18 years offering treatment

I am licensed in Wisconsin with 18 plus years of professional work experience. My specialties are helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I am dedicated to providing you with a positive therapy experience. My goal is to collaborate with you to create a safe space where you can discuss what you are thinking and feeling without fear of judgement. While listening carefully to your story, and building on your existing strengths, I can help you create a plan to tackle what concerns you the most. You deserve to have a happier and more fulfilling life. Life is a journey, and I am honored to have the opportunity to support & empower you on that journey. "Change is always possible!"

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Types of therapists available to clients in Ashwaubenon

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ashwaubenon that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ashwaubenon available through BetterHelp are accredited to help individuals and couples. Ashwaubenon therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ashwaubenon therapists are trained in any type of therapy in the Ashwaubenon region and in the state of Wisconsin.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ashwaubenon can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ashwaubenon may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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