Football is a rigorous game full of strategy, setback, and victories too. Life is similar. It can be tough, riddled with defeat, and highlighted with satisfying triumphs. Ashwaubenon is the home of the Green Bay Packers’ outdoor practice field. On a weekly basis, the town bears witness to victory and defeat, struggle, and setbacks, both on and off the field.
If you are suffering more defeats than losses, especially in terms of your emotional or mental well-being, please consider reaching out to an Ashwaubenon-area mental health professional today for help.
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10
Hello and welcome to Betterhelp!! I am a Licensed Professional Counselor in the states of Wisconsin, Minnesota, and Maine. I have experience working with a wide range of ages from small children, to adolescents, to young adults, to older adults in individual, group, and in-home settings. I also have over 15 years of experience working as a case manager for elderly, disabled, and developmentally disabled individuals and providing mental health support as well as crisis intervention. I have experience working with a wide range of issues, such as depression, anxi...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): CSW, MBA, LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): CSW, MBA, LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 6
Hello my name is Patricia “Patt” Carrington. I am a Licensed Professional Counselor in the State of Wisconsin. I am a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. I have a calm and easy-going demeanor with the ability to a create a working rapport, develop trust and maintain meaningful relationships. I am non-judgmental, solution focused, and results-oriented. My specialties include working with individuals whom suffer from anxiety, depression...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD,LPC,ICS
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD,LPC,ICS
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Anger management, Self esteem
Years of Experience: 3
I am a Licensed Professional Counselor with 23 years of working in the field of human services. I have experience in working with a wide range of clients from persistent mental illness, personality disorders, substance use disorder and overall discomfort with life transitions. I have a lot of experience working with clients experiencing grief as well as intense anxiety issues and self harming behaviors. My approach to treatment is to understand the goals of my clients and to work on building skills that will help them reach those goals. I understand this take...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSE,LPC,NCC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSE,LPC,NCC
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Career difficulties, Depression
Years of Experience: 10
Hello! My name is Jeni and I am a licensed professional counselor (LPC) in the state of Wisconsin. I have worked in the mental health field for a decade. I have broad experience in a variety of settings which has prepared me to work with a diverse cliental to achieve your mental health goals. My experience also spans a wide range of ages. I currently full time in the private practice field. I work with my clients to address their mental health concerns as well as their overall mental wellness. I believe in the treatment of the whole person and their strengths, ...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD,LCPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20
Dr. Jim Geidner has over 20 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling and also works in private practice. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment mo...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS,LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 11
Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisciplinary teams with clients of varying multi-cultural and socio-economic backgrounds. Has worked with adults, couples, families, children and adolescents. Proven work ethic, constructive clinical judgment and has responded appropriately to high stress crisis situations. Demonstrated experience in many environments including inpatient clinical, outpatient clinical telehealth and government installations. Clinical duties have included out...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSW, , LCSW
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSW, , LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 7
Hello! My name is Courtney Peterson and I am a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin and a member of the National Association of Social Workers (NASW). I earned my Bachelor of Social Work and Master of Social Work Degrees from the University of Wisconsin Oshkosh. With over 15 years of social work experience, I have worked in a large variety of settings. These include: working with children who had emotional and behavioral difficulties in a day treatment setting, case management for elderly and physically disabled individuals, medical...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MA,LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 8
I am a licensed professional counselor in Wisconsin with over 7 years of experience working as a psychiatric case manager and community counselor. I have worked with clients with a wide range of concerns including schizophrenia, bipolar disorder, depression, anxiety, marriage and relationship issues, and parenting problems. I also helped many people who have experienced physical or emotional trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. ...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC, NCC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC, NCC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 4
I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and ...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 23
Welcome! My name is Toni Morgan-Jones and I am a licensed clinical psychologist in the state of Wisconsin. I have over 23 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, trauma, relationship difficulties, grief and loss. I also have experience working with clients and their families that are dealing with persistent mental illness (psychosis and schizophrenia). I have work in private outpatient clinics, county based mental health services, and inte...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC,CSAC,CS-IT
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC,CSAC,CS-IT
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 25
Attending UW-Madison from 1986-90, I received a B.A. with a Major in Psychology; and 1992-94, an M.S. in Counseling. For 20+ years, I served the State of Wisconsin Department of Corrections as a Probation / Parole Agent. A disproportionate number of clients on my caseload had significant mental health issues. Having served as Motivational Interviewing Ambassador to D.O.C. for 3 years, I learned to elicit reasons for change that is held within someone. I have worked for Goodwill Industries, Catholic Charities, Tellurian, and Family Service in a clinical capacity...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC,CGCS
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LPC,CGCS
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 19
I am a family and marriage counselor licensed in Indiana with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, encouraging, supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. M...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Eating disorders, Depression
Years of Experience: 5
Hello and welcome! My name is Melissa Madriaga and I'm a therapist in Wisconsin. I live in a small town and enjoy the small town life. I have over four years of experience working with the incarcerated population and over five years of therapy experience. I also have a background working with the homeless population. I'm open minded and have worked with the LGBTQ community. I have a heart for working with undeserved and marginalized communities. I received my master's degree in Clinical Mental Health Counseling from Walden University in 2015. I received my bac...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSE ,LPC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MSE ,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 17
I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan an...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): Lpc
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): Lpc
Therapy Specialties: Trauma and abuse, Self esteem, Depression
Years of Experience: 10
As a clinician with 10 years of experience, I am passionate and excited to work with individuals struggling with mood disorders and/or a history of trauma. As part of the therapeutic process, I use Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Dialectical Behavioral Therapy (DBT) modalities to help individuals understand the symptoms they are experiencing and ways to overcome them. Education: The Chicago School of Professional Psychology
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 10
I am a Licensed Clinical Social Worker with over 10 years of experience working with in a variety of settings. I have worked with a wide range of concerns including PTSD, addiction, trauma, depression, anxiety, relationship issues, parenting concerns, life transitions, attachment, and ADHD. I am trained in a variety of evidence based models including EMDR, TFCBT, Motivational Interviewing, Seeking Safety, and Multi-dimensional Family Therapy. My approach combines frameworks from Internal Family Systems (IFS), Liberation Psychology, and Somatic work. I believe...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3
I am a Licensed Clinical Social Worker in Wisconsin. I have experience providing therapy to individuals and families related to chronic medical issues, grief and loss, family systems, relationship and parenting, and end-of-life. My therapeutic approach is based on whole health and self-exploration, with the clients input at the forefront. I believe in the capacity of each individual to work through their own personal struggles, with support and skills provided during therapy. I believe in fostering a collaborative relationship in order to meet the individual go...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 13
I am a Licensed Professional Counselor in Wisconsin with 13 years of professional work experience. I provide personalized mental health care. I work collaboratively with my clients to design a course of treatment that best fits their needs. I am conservative in my approach to therapy and seek to help my clients find balance in all that they do so they can truly see how they are set apart for an amazing and thriving life. I work with clients ranging in ages 6+, couples and families. Everyone has a story. Everyone’s story is unique and deserves to be told. I am her...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS,LPCC
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Type Of Therapy License(s): MS,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 5
I have been a counselor since 2016, currently licensed in the states of Minnesota and North Dakota. If you decide to utilize counseling services with me, there are a few things to expect. 1) It will be hard work. Counseling is a tough process, but I want to walk with you through it and help you choose positive choices. 2) We will laugh. Humor is research-based as being helpful in counseling, when appropriate. 3) You will be challenged. I use a cognitive-behavioral base approach for counseling. This means we must challenge our thought patterns and our...
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
One Of Many Online Therapists Serving - Ashwaubenon, Wisconsin (Ashwaubenon, WI)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7
My name is Danielle, and I am a licensed Marriage and Family Therapist in Wisconsin. I specialize in working with adults and adolescents struggling with depression, anxiety, trauma, poor self-esteem and suicidal thinking. I believe that clients need a safe place and a positive rapport with their therapist for growth to occur. I am passionate about helping clients learn how to set boundaries and emotionally take care of themselves. The therapy that I practice is supportive and empathetic. My approach is strengths based and utilizes CBT, Solution Focused Thera...
Having A Hard Time Selecting A Mental Health Professional In Ashwaubenon?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Ashwaubenon area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Ashwaubenon and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Ashwaubenon or elsewhere in Brown or the state of Wisconsin.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ashwaubenon therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ashwaubenon due to a higher cost of living.
Some therapists in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Ashwaubenon and elsewhere throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Ashwaubenon to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Ashwaubenon, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Ashwaubenon, WI, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 54304 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Ashwaubenon:
54115, 54304, 54313
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist