Jennifer Limmex
**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.
Leora Mirkin
Hello, and welcome! My name is Leora and I am a Licensed Clinical Social Worker in the state of Wisconsin. I am passionate about helping people meet their goals and live happier, more fulfilled lives. I believe we all deserve to be who we truly are, and sometimes we need help to harness the bravery to live authentically. I specialize in working with members of the LGBTQIA+ and poly communities. As a member of the LGBTQIA+ community myself, I understand that having an identity that differs from the societal norm can make seeking treatment feel especially daunting. My clients enjoy a truly non-judgmental space to cultivate the strength to become a prouder version of their authentic selves. Many of my clients describe sessions with me as relaxed and not overly clinical, while still being extremely effective. The issues I am most experienced in treating include anxiety, depression, OCD, intrusive thoughts, gender dysphoria, low self-esteem, body image issues, trauma, PTSD, and relationship boundary issues. I primarily use well-researched Cognitive Behavioral and Mindfulness therapies. I believe that being open about our mental health and seeking help when we need it is one of the most noble things a person can do. Taking care of your mental health doesn't just benefit you, it benefits everyone who knows and cares about you as well! Congratulations on your bravery in taking the first step. I know how important it is that you can count on regular responses from your counselor. I respond to messages at least once per day, Monday through Friday, excluding holidays. I am currently offering messaging and Live Chat. If you would prefer video or phone, please select a different therapist. Thank you!
Troy Bruns
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I have weekend and some evening hours. I work as a counselor and as an instructor for SUDC students at CVTC. I have a masters degree in counseling from the University of Iowa and am credentialed with a LPC and CSAC in Wisconsin. I work with persons who have issues related to emotional well-being, whether mental health, adjustment related, substance-use related, or couple's issues. I have worked in a private practice setting for 12 years. I have experience with emergency work at a ER (primary suicidal assessments). I have worked in substance use disorder agencies (hospitals and clinics, inpatient and outpatient, small non-profit and a few which are profit-based). I have extensive work with employee assistance counseling. I have also worked with clients with correctional issues. Getting to understand what one is going through is a priority. Developing a working alliance with that person is essential. Patient empowerment and collaborative problem solving are cued in on.
Dawn Reese
I am a Licensed Clinical Social Worker with a certification in Trauma Counseling. I have over 15 years of experience working with individuals dealing with a wide range of issues including stress, anxiety, depression and addiction related struggles. Much of my experience has been working with people who have more serious mental health diagnosis such as bipolar disorder, schizophrenia and schizoaffective disorder. My treatment style is gentle and partnering. Together we can explore what brings you to betterhelp and develop a treatment path to maximize what you would like to get out of our time together.
Candace Delis
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 18 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats. It's a pretty full house. I have worked with adolescents, adults, and couples. I have worked with a wide range of issues, but some of my areas of specialization include: emotional regulation (anger, anxiety), depression, self-esteem building, bipolar disorder, PTSD, grief and loss, assertiveness building, marital issues and relationship building skills. I also have experience with end of life care. My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek support and take steps towards making a change. Life can throw us curveballs and unexpected circumstances can arise with even the best of planning. If you are ready to take that step I am here to support you and help you find the tools that will help you succeed. I look forward to working with you! My current hours are (all are CST): Mondays 9am-8pm Tuesdays 8am-8pm Wednesdays 8am-8pm Thursdays 8am-8pm Fridays 8am-7pm Saturdays 8am-4pm Some Sundays upon request
Rachelle Belott Filipiak
Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!
Dr. Chuckson Holloway
I am a licensed clinical social worker in Wisconsin. I have 3 years experience providing therapy and 19 years experience counseling youth and families. My primary treatment modalities include CBT, family systems, motivational interviewing, client centered as well as solution focused approaches. I enjoy assisting those whom I work with to reach their goals and helping them realize that they are capable of achieving progress. I am a warm and empathetic person who has the ability to meet my clients where they are and to support them with getting where they desire to be. I look forward to partnering with you, therapeutically.
Brianna Kulibert
I am licensed in Wisconsin with 16 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & parenting issues. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephanie Fisher
I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!
Michael Fentress
I am licensed in both Florida and Wisconsin with 9 years of professional work experience. I have experience in helping clients with LGBT-related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephen Ohly
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I also have a 30 year health coaching history. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kathleen Morgan
I am licensed in Wisconsin with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Pamela Ramsey
I have been a Licensed Professional Counselor, Certified Hypnotherapist and Reiki Master located in Wisconsin for the past 5 years. I have an extensive medical history of over 30 years that include clinical, hospital and instructional arenas. I have a passion for physical health and wellness which has ultimately led me to an emphasis on mental health restoration. I use a Rogerian "client-centered" approach to therapy which focuses on optimal self empowerment through skill building and mindfulness techniques. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, self motivation, self esteem, and self confidence. I work with individuals and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to proclaim, "Don't Give Up; Great Things Take Time."
John Troast
I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus. I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidenced-based techniques to create individualized plans of care for each client. Starting therapy can be an intimidating process, but I would like to make it as easy as possible. I am happy to address any questions or concerns that you might have, or discuss what our work together might look like - all you need to do is ask!
Kathryn Opfer
I am licensed in Wisconsin with 3 years of professional work experience in direct therapy but have 12 years of experience in social work.. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Park Ridge
Finding the best therapist close by in Park Ridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Park Ridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Park Ridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Park Ridge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Park Ridge region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Park Ridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Park Ridge area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Park Ridge, elsewhere in Portage, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Park Ridge area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Park Ridge therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Park Ridge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Park Ridge may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Park Ridge online therapy platform verified?
Therapists in Park Ridge, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Park Ridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Park Ridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Park Ridge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Park Ridge?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Park Ridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54481 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Park Ridge counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Park Ridge therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Park Ridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Park Ridge counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Park Ridge, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Park Ridge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Park Ridge, Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Park Ridge therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Wisconsin zip codes by BetterHelp therapists in Park Ridge at an affordable cost:
54481
Start therapy with a therapist Park Ridge provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.