Psychologist Paula Peterson providing different types of therapy in Shell Lake

Paula Peterson

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementCoping with life changesCompassion fatigue
16 years offering treatment

Hello! My name is Paula Peterson. I have been a practicing counselor since 2007. I am licensed professional counselor in Wisconsin and Clinical Mental Health Counselor in New Hampshire. I am grateful that you are reading my profile and if you connect to what I am sharing, please contact me. It takes courage and humility to seek out help. Great job noticing your need and taking the step to get your need met!! I chose the counseling field because of seeing the power of being vulnerable with the struggles of our lives and being cared for in that vulnerability. I know that our mental health is just as important as taking care of the other aspects of ourselves. I obtained a degree in Mental Health Counseling from University of Wisconsin-Stout. I have practiced in a day treatment and outpatient setting. I have worked successfully with adults and adolescents. I bring to my practice the belief that we as humans have in us, an innate ability to work through life's struggles. I seek to tap into that ability within our counseling relationship. I have experience working with trauma, anxiety, self worth and self esteem, life transitions, grief and loss, and anger management. I also enjoy working with addictions, depression and spiritual struggles. Lastly, if what I have shared fits for you, please reach out. I look forward to getting to know you and walking with you at this time in your journey. If what I have shared does not fit, I hope you are able to find a good fit for you and your needs.

Psychologist Zach Bruns providing different types of therapy in Shell Lake

Zach Bruns

Clinician
License Type(s): LPC,SAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years offering treatment

I am a licensed professional counselor (LPC) and a substance abuse counselor (SAC) in Wisconsin with over 6 years of experience as a counselor and a case manager. I have worked with clients living with depression and anxiety symptoms, bipolar disorder, schizophrenia, alcohol and other drug use disorders, parenting difficulties, relationship issues, sleep disorders, obsessive compulsive disorder, and attention-deficit hyperactivity disorder (ADHD). I have extensive experience working with individuals who have experienced homelessness as well as childhood trauma and domestic violence. My counseling person-centered, meaning I try to focus on being present, empathetic, and compassionate while respecting all my clients and being sensitive to cultural needs. My approach combines person-centered therapy with motivational interviewing techniques as well as solution-focused techniques and cognitive-behavioral therapy tailored specifically to each client's needs. It shows great strength to reach out for help when you feel like you're struggling. Thank you for taking the time to reach out for help through counseling services. I look forward to working with you!

Psychologist Shawn Wilson providing different types of therapy in Shell Lake

Shawn Wilson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteem
22 years offering treatment

I am a Licensed Clinical Social Worker with over 20 yrs of experience providing clinical services in various settings. I absolutely enjoy helping others in this capacity. I am humbled by the continued willingness of my clients to allow me to share in their journey of emotional/psychological wellness, growth and healing. A little about me, I have a M.A. in Social Work, a B.A. in Psychology and currently licensure as a clinical social worker. My education coupled with my 20+ yrs of clinical practice equipped me with the necessary tools to effectively engage clients. My clinical experiences include working as a Psychiatric Social Worker in corrections; an active duty military Clinical Social Worker and the last 8 yrs as a civilian Clinical Social Worker with the Dept of Defense. Throughout these experiences, I have helped teens, men and women navigate many of life's various challenges, to include stress and phase of life concerns to anxiety, depression and domestic violence. My philosophy is simple; every experience, good or bad, provides an opportunity to learn and grow. My goal is to help clients identify, process and address concerns in a supportive and nonjudgmental environment. I am honored to have the opportunity to travel on this journey with you. As part of the therapeutic process we will utilize various worksheets and journal assignments between sessions. ** Please note I am not able to offer video sessions at the moment but can offer live chat and phone sessions. I look forward to working with you in the future. “I now tried a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be.” – Michelle Obama

Psychologist Kevin  Knack  providing different types of therapy in Shell Lake

Kevin Knack

Clinician
License Type(s): LPC, NCC
Mental Wellness Specialties: Stress, AnxietyDepression
4 years offering treatment

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

Psychologist Debra Schwarze providing different types of therapy in Shell Lake

Debra Schwarze

Clinician
License Type(s): MS, MA, LCPC
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
30 years offering treatment

My name is Debra Schwarze and I am licensed counselor in Illinois and Wisconsin. I have over 25 years of experience in mental health settings including community mental health, school, faith-based, health system and private practice settings. I hold master's degrees in counseling and art therapy. I utilize an eclectic approach in counseling, primarily utilizing cognitive behavioral (CBT), DBT informed, client-centered and expressive therapy modalities. If an individual is open to it, I use art making in order to provide a voice to issues that may not have words. I have experience working with individuals with a diagnosis of major depression, bipolar disorder, all type of anxiety disorders, ADHD, life changing events, end of life issues, and cancer. I know that is challenging to ask for help with the issues that impact your life. Congratulations on taking that important first step. It is natural and normal to feel anxious and fearful to begin counseling. It is my job as the counselor to provide a safe and comfortable environment for you to be able to talk about the issues that led you to seek help. It is your job to be as open and honest as possible in order to better facilitate the growth and healing process. I cannot solve the problems that you face in life, but I commit to helping you make the changes that you would like to make. I look forward to meeting you and joining you in your journey toward improved mental well being.

Psychologist Tara Fischer providing different types of therapy in Shell Lake

Tara Fischer

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
6 years offering treatment

My name is Tara Fischer and I am a licensed therapist in the state of Wisconsin. I have experience working in a variety of settings. I work with children, individuals, and families. I provide a holistic approach that works with physical, emotional, mental, and spiritual aspects of a person. I work within a client-centered framework with different solution-focused, DBT, and CBT ideas. Every person deserves to be their best, healthiest, and happiest selves. I have experience working with individuals with autism, ADHD, anxiety, depression, and past trauma. There is so much more to a person beyond their diagnosis and label. I enjoy getting to know the whole person and helping you explore yourself through your own insight and exploration. I am here to help with that process towards healing and growth. You can view my page here https://www.facebook.com/profile.php?id=100089303865758&mibextid=ZbWKwL

Psychologist Nicole Lewandowski providing different types of therapy in Shell Lake

Nicole Lewandowski

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCompassion fatigue
20 years offering treatment

I am a Licensed Clinical Social Worker in Wisconsin with over 20 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, Autism Spectrum, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, narrative, dialectical behavior, solution focused and trauma focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kathryn Erb providing different types of therapy in Shell Lake

Kathryn Erb

Clinician
License Type(s): MSSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
25 years offering treatment

Congratulations on getting this far as you start your journey to improve your emotional well-being! Often the first steps are the most difficult. Thank you for pausing at my profile. My name is Katie and I am a Licensed Clinical Social Worker in Wisconsin. I have over 25 years of providing therapy services to a wide variety of populations and presenting concerns. (BetterHelp says this makes me a "mature therapist" :-)) I have extensive experience treating depression, anxiety, relationship conflicts, parenting concerns, coping with life stressors and other mental health diagnoses. My approach is to meet people where they are and assist them with meeting the goals they define. I believe that you are worthwhile, your time is valuable. Please know I will strive to make our time together beneficial as you move toward a better tomorrow. On a personal note, I have been married for 27 years and have two "grown and flown" children. I have wanted to be a social worker/therapist for as long as I can remember and have never regretted the path that has led me here! I hope we get the chance to meet. Thank you!

Psychologist Maegan Bauler providing different types of therapy in Shell Lake

Maegan Bauler

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years offering treatment

My name is Maegan and I am a Licensed Clinical Social Worker. I practice out of Wisconsin virtually via telehealth. I offer holistic focused care while utilizing a multitude of evidence based approaches. I take pride in building strong therapeutic relationships with my clients based on trust and safety. I am an advocate for equality and provide LGBTQ+ affirming care. My approach typically resonates with those who have difficulty with life changes, anxiety, depression, and trauma. My goal is to ensure my clients have a safe space to work towards their goals, free of judgment. I'm here to support you!

Psychologist Sylvia Lee providing different types of therapy in Shell Lake

Sylvia Lee

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefIntimacy-related issuesDepression
19 years offering treatment

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Many clients find it helpful to have an objective and trusted listener. Someone they can talk with and receive support from without fear of judgment. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you are having some feelings and thoughts that scare you or maybe you are under a lot of stress or grieving a significant loss. The thought of change is usually more overwhelming than the actual change and I am here to help you through that. I identify as a black, female therapist who is part of the LGBTQIA+ community and I am passionate about serving people from all cultural backgrounds and ages. I enjoy partnering with clients to help them take ownership of their journey and empower them on their road to healing. I strive to support individuals and families in their efforts to heal and grow as well as become reconnected to their strengths and dreams. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, resolving old hurts, or grieving the loss of someone special. Remember that the first step is always the hardest but you have already taken that step by starting the search for a therapist. Now it is time to make that appointment.

Psychologist Matthew Poje providing different types of therapy in Shell Lake

Matthew Poje

Clinician
Mental Wellness Specialties: Trauma and abuse
14 years offering treatment

Welcome! My name is Matt Poje, LPC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR),I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA, WI and NV. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing. ITR is proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. Before scheduling a session, Watch ITR videos: https://vimeo.com/752151441 Complete the free assessments: https://www.traumatherapyofamerica.com/intake-resources

Psychologist Sarah Donovan providing different types of therapy in Shell Lake

Sarah Donovan

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Wisconsin with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary Roldan Balboa providing different types of therapy in Shell Lake

Mary Roldan Balboa

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
20 years offering treatment

Welcome to Counseling! I am delighted that you have chosen to embark on a journey towards greater well-being and fulfillment. Your decision to seek support through positive psychology counseling demonstrates a commitment to harnessing your strengths, fostering positive emotions, and cultivating a life filled with meaning and purpose. I have had great endeavors in different settings such as Hospitals, Crisis Center, Nursing homes, Hospice, School-settings, and Private Practice. Currently, I am a doctoral student, attending Capella University working towards my goal of attaining my doctorate in Psychologist specializing in Development psychology. In positive psychology counseling, I focus on exploring and nurturing the aspects of your life that contribute to your happiness and flourishing. Rather than solely addressing challenges or difficulties, our approach emphasizes building upon your existing strengths, virtues, and positive experiences to create positive change and enhance your overall well-being. Here is what you can expect from your positive psychology counseling experience: 1. Strength-Based Approach: I will collaborate with you to identify and leverage your unique strengths, talents, and abilities to overcome obstacles and achieve your goals. 2. Positive Emotions and Mindset: Through evidence-based techniques and interventions, we will explore ways to cultivate positive emotions such as gratitude, joy, resilience, and optimism, helping you to navigate life's difficulties with greater resilience and positivity. 3. Meaningful Goals and Purpose: Together, we will clarify your values, aspirations, and sources of meaning, and develop actionable steps to align your life with what matters most to you. 4. Practical Strategies and Tools: You will learn practical strategies and tools grounded in positive psychology research that you can integrate into your daily life to promote well-being and enhance your overall quality of life. 5. Supportive Environment: Our counseling space is designed to be warm, empathetic, and non-judgmental. You can feel comfortable expressing yourself openly and honestly as we collaborate on your journey toward growth and fulfillment. 6. Collaborative Partnership: Counseling is a collaborative process, and your active participation and feedback are essential to our work together. Your goals, values, and preferences will guide our sessions as we co-create a path toward positive change. I commend you for taking this courageous step toward investing in your well-being and personal growth. I am here to support and empower you every step of the way as you embark on this transformative journey. If you have any questions or concerns, please do not hesitate to reach out. I look forward to partnering with you on your path to greater happiness and fulfillment. Mary Roldan, LPC

Psychologist Joanna Bifone providing different types of therapy in Shell Lake

Joanna Bifone

Clinician
License Type(s): LCSW,LICSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
25 years offering treatment

I am committed to providing a safe, supportive and non judgmental space for clients to explore what is causing distress or pain, what may be impeding life satisfaction, as well as ways to improve relationships, build self awareness, and enhance coping skills to navigate life challenges moving forward. Everyone needs assistance at times, and I believe that therapy can provide the space and foundation to better understand ourselves, to heal, and to move forward with a more grounded sense of self. My specialties include assisting individuals who are coping with depression, anxiety, difficulties with self worth, relationship/marital issues, pregnancy/parenthood, fertility/miscarriage, adoption, young adult and life transition issues, cancer, grief and loss, as well as the chaos, upheaval and isolation associated with world events during the past few years. In addition to my clinical experience, graduate work and licensure, I have additional training in couples/marital therapy through the Gottman Institute, and have completed their Bringing Baby Home program. I am also trained in Promoting First Relationships, and hold an Infant Mental Health Certificate through the University of Washington.

How to find a licensed therapist serving clients in Shell Lake, Wisconsin

Finding the best therapist close by in Shell Lake can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Shell Lake region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Shell Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shell Lake area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shell Lake, elsewhere in Washburn, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shell Lake area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Shell Lake due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Shell Lake may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Shell Lake online therapy platform verified?

Therapists in Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Shell Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Shell Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Shell Lake therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Shell Lake is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54871 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Shell Lake therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Shell Lake therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Shell Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Shell Lake, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Shell Lake provider

Shell Lake has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Shell Lake can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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