Psychologist Jan Hernandez providing different types of therapy in Glen Saint Mary

Jan Hernandez

Clinician
License Type(s): LCSW, BCD
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years offering treatment

I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

Psychologist Dr. Gale Kelley providing different types of therapy in Glen Saint Mary

Dr. Gale Kelley

Clinician
License Type(s): Ed.D.,LMHC,NBCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
18 years offering treatment

I would like to take this opportunity to introduce myself to you and briefly explain the therapeutic process. My name is Gale Kelley and I am a Doctor of Education (Ed.D.), in Clinical Psychology and a Licensed Mental Health Counselor (LMHC) in the state of Florida. Over the past sixteen years I have provided individual, family, and group psychotherapy to people of all ages and backgrounds who find themselves faced with a variety of mental health concerns. From a client-centered perspective, I believe that we all possess the strengths needed to attain and maintain good mental health and wellbeing, which sometimes requires that we reach out to others. My therapeutic approach is holistic/integrative which emphasizes the mind body connection while incorporating various elements of different theories. Traditional evidence-based therapeutic protocols such as Cognitive Behavior Therapy stresses how people can change negative thought patterns, beliefs, and behaviors so they can enjoy a less stressful and more productive lifestyle. I am particularly drawn to psychoeducation to help my clients better understand human behavior and the therapeutic process. My philosophy is that the more we know, the better we understand, and the better we understand, the more likely we are to engage. I utilize a variety of evidence-based assessment instruments that will help me target areas that may be impacting mental health and/or daily functioning. These typically involve a series of questions that you will answer during our first meeting. Then we’ll make a list of goals that you would like to accomplish during our work together. I wholeheartedly encourage a collaborative working relationship and will frequently monitor the progress throughout the therapeutic process. My clients can expect to have a take-away (something that will improve your current situation) from every session. This can be a new perspective of an ongoing problem or an emotional regulation skill that will help you better manage situations you cannot change. I pride myself on providing personalized, comprehensive health care that will focus on wellness and prevention.

Psychologist Bethany Alabi providing different types of therapy in Glen Saint Mary

Bethany Alabi

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
11 years offering treatment

I am a Licensed Clinical Social Worker and I care about your life and the things that you have been through. I offer a space of nonjudgmental compassion to create a safe environment where you can feel free to express yourself. I have a passion for helping people work through their issues to reach healing. My passion for helping others stems from my own life experiences. As a Licensed Clinical Social Worker I have worked in many different environments, which include a residential substance abuse facility, a nonprofit community outreach organization, correctional institutions for men and women, private practice, and a community behavioral center. In all my work I have learned that at the core people are simple in many ways and complex in others. I would love to stand alongside you and help you to effectively manage the difficulties you are experiencing in life. Thank you for having the courage and strength to reach out and ask for help. I have worked with a wide range of issues from depression, anxiety, trauma, substance use, and mood disorders. My approach to treatment is eclectic, but the modality of treatment that I use most frequently is Cognitive Behavioral approach. Another approaches that I also frequently use are EMDR. I also use Motivational Interviewing, Dialectic Behavioral Therapy, and Gestalt methods fairly consistently. Your treatment is about you and you are the most important person in the room so I encourage feedback that is both affirming of what is working and candid feedback about what is not working for you. Each person is different and what works for one person may not work for another so I need feedback to give you the treatment that is most effective for you as an individual. I am always honored to have the opportunity to step in someone’s life to help them with their struggles. Thank you for the privilege of being able to step into your life and offer you support.

Psychologist LaToya Stevenson providing different types of therapy in Glen Saint Mary

LaToya Stevenson

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment

Greetings! My name is LaToya Stevenson and I am a Licensed Clinical Social Worker. I have worked with individuals, families, and groups providing counseling for 8 years through community-based mental health and social service agencies. I possess both Bachelor and Masters degrees in Social Work and Certification in Child Welfare. I specialize in working with addiction, behavioral health, multicultural issues, family/relationships, esteem, and existential crises (sudden changes/alterations in lifestyle). I am highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I have utilized within individual, group, and family therapy. I, also, regularly utilize solution-focused therapy and motivational therapy in session. My goal as a therapist is to utilize my skill and expertise to guide and assist my clients in addressing their presenting problems to facilitate healing. I pride myself in creating a warm and inviting therapeutic environment centered on trust. I am here to work with you if you are ready to take the steps towards change. I look forward to working with you and being able to support and empower you in this journey!

Psychologist Dr. Robert Cipriano Jr providing different types of therapy in Glen Saint Mary

Dr. Robert Cipriano Jr

Clinician
License Type(s): Psy.D.,ABPP
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

Dr. Robert J. Cipriano Jr. has been working with the South Florida community as a licensed psychologist for 20 years. Dr. Cipriano is currently a Florida , California, & North Carolina Licensed Psychologist. He is board certified in Police and Public Safety Psychology by the American Board of Professional Psychology (ABPP) and for the majority of his experience practices cognitive behavioral therapy (CBT) and more recently within the past two years has acquiesced to providing EMDR, Eye Movement Desensitization and Reprocessing therapy to clientele experiencing trauma based symptoms. Dr. Cipriano has provided therapeutic and an array of clinical services to both the Trauma-Intensive Care Unit (ICU) and inpatient behavioral health units at one of the largest Trauma hospitals in northern Miami-Dade County and has provided a number of critical incident stress debriefings (CISD) for a variety of staff. Dr. Cipriano has handled well over a 200 CISDs in his professional career. He assisted one of the largest metropolitan police departments in the southeast part of the United States in gaining insight and managing individuals who suffered from severe mental illness and who were in crisis as a "in- house" staff psychologist assigned to a Crisis Negotiation Team. He provided critical support to the crisis negotiation team when they were faced with crisis situations, hostages, career criminals, and barricaded subjects who posed a threat for police and the community at large. Dr. Cipriano has also assisted in providing crucial therapeutic support to the victims and victim's families of the school shooting in Parkland, FL along with the first responders affected by & connected to the critical incident. Dr. Cipriano is also the psychological supervisor for a major metropolitan police department, developing the program from infancy, and expanding the wellness concept for public safety sworn and civilian professionals. Dr. Cipriano is highly engaged in wellness and has written several articles on wellness and the importance of the continuity of wellness to other facets of one's life. Dr. Cipriano also offers expert training in understanding the psychological dynamics and warning signs of active shooters, school shooters, school place violence, and bully behavior. Dr. Cipriano has a strong interest in this area and has developed a clinical curriculum to target, intervene, and potentially prevent such acts along this specific spectrum of aggression. His knowledge, experience, and expertise will benefit clinicians, educational institutions, administrators, public safety professionals, and the private sector on a local, state, and national level.

Psychologist Hailey Moore providing different types of therapy in Glen Saint Mary

Hailey Moore

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
4 years offering treatment

I am licensed in Florida with 7 years of professional experience. I enjoy helping others navigate life stressors by overcoming anxiety and depression, and increasing confidence and self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rachel Stephens providing different types of therapy in Glen Saint Mary

Rachel Stephens

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

I am licensed in Florida, Arkansas, Louisiana, and Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Currently, I am available to see clients weekend’s only (preferably mornings).

Psychologist Kristy Justice providing different types of therapy in Glen Saint Mary

Kristy Justice

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseGriefDepressionCoping with life changes
10 years offering treatment

I am licensed as a LCSW in Virginia, California, Colorado, and Florida with over 10 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process, and take a conversational approach with clients. My approaches tend to focus on our thought patterns, identifying distorted thinking, and learning how that affects us in our daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Mary Ann Hensley providing different types of therapy in Glen Saint Mary

Dr. Mary Ann Hensley

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteem
23 years offering treatment

I am a Licensed Professional Counselor in Georgia with over 22 years of professional work experience. I have worked with children, teens and adults. My previous clients have been from diverse backgrounds with a wide range of issues including depression, anxiety, trauma, domestic violence and low self-esteem. My goal is to provide each client with tools to overcome obstacles or enhance the quality of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sherron Eddy providing different types of therapy in Glen Saint Mary

Sherron Eddy

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
4 years offering treatment

I am a Licensed Clinical Social Worker(LCSW) in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Paula Wolfer providing different types of therapy in Glen Saint Mary

Dr. Paula Wolfer

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. To give you some information on my educational and career back ground, not only do I provide therapeutic services through the BetterHelp platform, I am also an adjunct Psychology Professor, at The University of Arizona Global Campus. In addition to teaching, my main occupation is working with Veterans and military families as a Primary Care Mental Health Integration (PCMHI) Licensed Clinical Psychologist within the Department of Veterans Affairs, located in Cape Coral, Florida. Regarding my clinical background, I received my M.A. and Psy.D. in Clinical Psychology from Midwestern University – Downers Grove Campus in 2022, after completing my doctoral internship in Health Psychology at Richard L. Roudebush VAMC in Indianapolis, IN. In 2023, I completed my Post Doctoral Fellowship in Neuropsychology & Geropsychology at the Bruce W. Carter VA Medical Center in Miami, FL. Currently, my clinical interests combine aspects of Clinical Psychology and Health Psychology, focusing on the impacts regarding cognition that health-related behaviors such as medication adherence, smoking, as well as diet and exercise all have. In addition to working with civilian populations, I am highly motivated to explore these clinical interests specifically working with service members, veterans, and their families. Presently, I am also an active advocate for extending military cultural awareness to members of my professional and personal community, serving as a member of the American Psychological Association's Society for Military Psychology. In combining my clinical interests and advocacy for service members, I dedicated my doctoral dissertation to understanding the efficacy and effectiveness of various components of biofeedback therapy for the treatment of PTSD in both civilian and service members. I expanded upon my research with service members and dedicated my post-doctoral research to understanding the needs of veterans living with dementia, incapacitating neurodegenerative diseases, or physical illness, to improve healthcare services, quality of life, and communication with providers from multiple specialties and disciplines. Following the completion of my research, I was offered and accepted a leadership position within the Department of Veteran's Affairs as Webinar Coordinator for the Early Career Psychologist Special Interest Group (ECP SIG), and have utilized my position to build a PCMHI Memory Clinic for Veterans at the VA location where I am employed. I currently am the program director of the PCMHI Memory Clinic where I am able to provide same day memory care, including assessment and brief cognitive rehabilitation to Veterans who are suffering from cognitive decline or impairment. Lastly, I serve as the suicide prevention - primary care coordinator to connect Veterans, who call into our crisis line, with mental health services and provide them with immediate aid. As evidenced from my experiences noted above, I have experience in helping clients with a plethora of challenges including, but not limited to, somatic and health-related issues, neurocognitive disorders, stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, and women's issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Mona Stribling providing different types of therapy in Glen Saint Mary

Dr. Mona Stribling

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
19 years offering treatment

Hello, aloha, and welcome! I am a licensed psychologist in Florida and Hawaii with 19 years of professional work experience. I help clients dealing with stress, anxiety, depression, trauma/PTSD, including abuse and grief/loss, and (dis)ability-related issues. I believe in treating everyone with respect, sensitivity, and compassion and provide a safe space for you to talk, feel, process, and take your steps forward. I often use a solution-oriented, goal-directed, and strengths-based approach and am always flexible and collaborative. Together, we will tailor our treatment plan and sessions to best meet your unique and specific needs and goals. It takes courage to reach out for help, so good for you. You’re that much closer to a healthier and happier you and more fulfilling life. I am here to support and empower you in that journey!

Psychologist Mary Walburn providing different types of therapy in Glen Saint Mary

Mary Walburn

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
10 years offering treatment

I am licensed in Ohio and Florida and have many years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, adjustment issues, self esteem, confidence, ADHD, phobias & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and my role is to address your challenges from outside perspective. I have learned a lot and have confidence that I can help. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey- not degrade or minimize. I am your personal cheerleader and I am one hundred percent about “UNCONDITIONAL positive regard.”

Psychologist Katharine Alfs providing different types of therapy in Glen Saint Mary

Katharine Alfs

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

I am licensed in Florida and Michigan with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with all types of depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a licensed therapist serving clients in Glen Saint Mary, Florida

Finding the best therapist close by in Glen Saint Mary can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Glen Saint Mary region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Glen Saint Mary or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Glen Saint Mary area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Glen Saint Mary, elsewhere in Baker, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glen Saint Mary area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Glen Saint Mary due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Glen Saint Mary may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Glen Saint Mary online therapy platform verified?

Therapists in Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Glen Saint Mary psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Glen Saint Mary above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Glen Saint Mary therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Glen Saint Mary is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32040 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Glen Saint Mary therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Glen Saint Mary therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Glen Saint Mary licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Glen Saint Mary, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Glen Saint Mary provider

Glen Saint Mary has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy with a therapist in Glen Saint Mary can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist