I’m Ready To Find Drug Counseling Near Me: Where Should I Start To Navigate My Addiction?
By: Michael Puskar
Updated September 01, 2021
If you’re considering treatment for a substance use disorder, you’re already on the right track. Sometimes the toughest part of recovery is the beginning: admitting you have a problem. This article will explain how to find a counselor who specializes in helping people with substance use disorders so you can start receiving treatment that works for you.
What Is Substance Use Counseling?
Substance use counseling combines mental health treatment with drug and alcohol addiction treatment. Programs can be inpatient or outpatient. Regardless of where you seek treatment, you’ll talk to a licensed and trained substance use counselor in a clinical environment. In counseling, you’ll speak to a mental health professional to identify factors contributing to your substance use behaviors. In talk therapy, you may discuss addiction causes, develop coping skills, practice those skills, and attend group therapy. Some people also find twelve-step programs for substance use helpful.
Just by preparing to ask for help, you’re deciding to better your life. Acknowledging dependency is hard, but addiction can be debilitating and potentially deadly. When you realize you have an addiction, whether to drugs, alcohol, or something else, one of the bravest and most difficult things to do is seek help. Substance use disorder can exist alongside or even be caused by depression, anxiety, past trauma, or another mental health disorder. All of these issues are treatable. You’re not alone, and there is hope.
How To Find An Addiction Counselor Near You
Searching for an addiction counselor online will yield many results, but you might feel uneasy if you don’t know how experienced a counselor is in their field. Having a referral from someone you know or from another trusted medical or mental health professional is a great way to find a counselor to see for substance use treatment, but it can be difficult if you’re nervous about revealing you have a substance use issue. One solution is to call a national helpline such as SAMHSA’s National Helpline: 1-800-662-HELP (4357).
You can also look into treatment facilities to find a substance use counselor. These facilities have experts who understand addiction, and their counselors are trained to help people through substance use recovery.
Substance Use Treatment Facilities
Substance use treatment facilities are places where individuals can seek treatment for substance use issues. These facilities have teams of clinicians that understand substance use disorder and how to treat it. The first component of addiction treatment is the evaluation process. An evaluation establishes your background and needs so that you can receive personalized treatment. Addiction treatment settings include social workers, psychologists, substance use counselors, psychiatrists, and an entire clinical team.
Individual counseling with a therapist who specializes in substance use can help you gain a deeper understanding of addiction, learn coping skills, and prevent relapse. Group therapy is another option, and it can be a powerful resource for recovery; sometimes knowing you are not alone can make a big difference. Most facilities offer both individual and group counseling.
What’s An Addiction Psychiatrist?
An addiction psychiatrist is someone who specializes in mental health and comorbid issues (other mental health issues that occur at the same time as the substance use disorder). They provide short medication management sessions, checking to see how medications are working and making adjustments as needed. An addiction psychiatrist can determine whether you’re adequately medicated for substance use to prevent relapse. Medication can help with the cravings that can result from a substance use disorder. An addiction psychiatrist will know how to handle your unique situation. Be honest about your symptoms. If you’re experiencing cravings for a particular substance, tell your psychiatrist, and they can help you through it.
Find The Right Addiction Or Drug Counselor
Some individuals find an addiction or drug counselor through the recommendation of a family member or friend, while others receive a referral from a general physician (such referrals are confidential). When you find a counselor, you should check their credentials: appropriate education and certification to work with substance use issues. Searching online reviews can also confirm that a counselor is ethical and has worked well with others.
If you think you’ve found a good fit with a counselor, call them for a phone consultation. You do not need to make an in-person appointment until you feel comfortable doing so. After an in-person meeting with a substance use counselor, consider whether the session felt productive and safe. If so, keep going. If not, you have the right to explore other counselor options to find your best fit; no qualified counselor will take your decision personally. Keep in mind, though, that it might take more than one session to know whether your counselor suits your needs, and that is OK.
Addiction Treatment is Crucial
No matter how severely you are struggling with substance use, there is hope. Getting help with addiction is a unique challenge because you are treating more than just substance use—you are also addressing potential underlying issues. Many people experience addiction as a way of covering up or denying something else, such as mental health issues or trauma, and that deeper process of healing takes time. A mental health professional can help you make a plan to take control of your life, one day at a time.
BetterHelp Can Help
In addition to pursuing help through treatment facilities, you might find that subsequent therapy with a mental health professional can support your recovery and prevent relapse. Alternatively, if your substance use disorder stems from underlying issues like trauma, anxiety, or depression, you may want to treat the issue at its source by keeping up a regular schedule of mental health counseling. For these and other services, online therapy from BetterHelp might be a great fit.
BetterHelp will match you with a licensed mental health professional who can help you continue on your recovery journey. Online therapy with BetterHelp is convenient, flexible, and affordable; you will not need to arrange in-person appointments or deal with traffic and waiting rooms. You will be able to access mental healthcare when you need it, from the comfort of your own home, in whichever format—video chats, phone calls, emails, or text messages—is the best fit for you. This flexibility also allows you to communicate with a counselor as privately as you wish. The reviews below show how BetterHelp has been able to support others on their substance use recovery journeys.
I absolutely love and adore him so much. He has helped me cope with my addiction and stress problems in so many different ways. Even though it’s been over the phone or online this entire time and states away, he makes me feel like he is sitting right in front of me talking to me like I’m a real person. There’re so many more things I could say about Steven in a positive manner but that would take me another paragraph or two. He is probably the best counselor I have ever come across and he listens to everything, with a very neutral understanding. He does not make me feel pressured to do certain things by a certain time he works on my schedule,, the only down part is no immediate text back and forth but he DOES respond as soon as he possibly can and is always willing to do a light session unscheduled. I will recommend Steven to everybody I ever have ever known seeking help. We have barely scratched the surface together, honestly. But he knows me better already then most of my closest friends / or family.
“Julissa is my lifeline to sobriety. I always know that she is there to assist me. She’s honest and to the point. She helps me to see other aspects of my behavior that I either could not see or refuse to see. Thank you, Julissa!”
Once you establish a plan that includes coping skills, release prevention, and where to go for support, you will start to feel more in control and peaceful in your life. Whether you work with somebody in your local area or you find a therapist at BetterHelp, you deserve to have good mental health, and it’s important to make that a priority in your recovery from addiction. With the right tools, you can do it. Take the first step.
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