Tell-Tale Signs Of Relationship Addiction

Updated March 26, 2020

Reviewer Lauren Guilbeault

Are you a love addict seeking love addiction treatment? Being in love can be one of life's most amazing experiences, but at the same time, it can be intoxicating. Love has been and continues to be the subject of many novels, songs, and movies. But can it also be a form of addiction? Believe it or not, many of us struggle with functioning alone. However, not everyone will become a love addict.

Some people are more prone to becoming a love addict and requiring love addiction treatment than others. This is especially true of extroverts who feel they must be connected with others to feel 'okay.' Although this isn't a healthy way of existing, struggling with relationship addiction is a collective experience for many.


Relationship Addiction Defined

When one has a relationship addiction, it means that the person in question cannot function without a romantic relationship. If one is not in a relationship and often feels incomplete or struggles to function normally, then that is a relationship addiction. The person at the center of the struggle is called a "love addict." Love addicts often require psychotherapy for love addiction treatment. People in an addictive state can rarely kick the habit on their own. The same is true for a love addict needing love addiction treatment.

One can also say that relationship addiction happens when an individual is in a relationship that instead of bringing the best of you, it makes you stop taking care of yourself, or one begins to lose sight of your main goals and purpose in life.

Just like any kind of addiction, relationship addiction can result in so many negative consequences. This is a primary reason love addiction treatment with a licensed mental health professional is recommended. One can be a relationship addict without realizing it until someone or something triggers the symptoms of relationship addiction. For many people, this is the time they reach out to a professional counselor who can help with their relationship problems. Recognizing these signs is the first step, and the process of healing can be assisted by the help of BetterHelp counselors.

Symptoms Of Relationship Addiction

If you are unable to break off a relationship that involves a lot of devaluing, demeaning, silent treatment, controlling, or even emotionally and physically abused, then you may be a love addict. Most likely, you already know that this relationship is not good for you yet you keep going back to the same person over and over again. This is a pattern of a love addict. Being in a relationship brings about a warm feeling of love, but if that same relationship is causing you to doubt your self-worth or creates inner conflicts, well it's high time you have a serious evaluation of the relationship and seek love addiction treatment.


When seeking to have meaningful relationships, we should ask ourselves several questions the following questions. Does this relationship serve any value in my life? Are you in this relationship to avoid being alone? Can I grow as an individual in this relationship? Does this relationship make or break me? A love addict rarely takes the time to ask these questions.

Some relationship addictions arise from a deep-rooted fear of being alone or abandoned. Love addicts may sometimes fail to recognize when they are in an unhealthy relationship. Defining the line between real love, infatuation, and addiction is very crucial. This is where love addiction treatment can help.

When a love addict gets love addiction treatment, they are introduced to a new idea of love. By taking part in regular counseling and therapy, a love addict can learn new behaviors by developing higher self-esteem (around themselves and the concept of love.) The licensed relationship experts at BetterHelp specialize in providing love addiction treatment and related services. If you or someone close to is a love addict seeking love addiction treatment, the counselors at BetterHelp are a great place to start.

Now that you understand what love addiction is -- let's look at the telltale signs of love addiction.

Many Break Up And Break Up Cycles In Your Relationship

One of the signs that someone may be a love addict is having numerous breaks up and makeup cycles in a relationship. When you're a love addict, you're unable to stay away from the partner for extended periods. A love addict will repeatedly make up with their partner -- even when you know it is not the best decision.

The vicious cycle does do any good for the health of the relationship. If there's an argument that leads to a breakup, the relationship addict is likely to initiate reconciliation even when he/she has been wronged. Such kind of relationship has no future without the intervention of a third-party professional. Licensed counselors and therapists can provide love addiction treatment that can put you on a path to happier and healthier relationships.

If you and your partner have broken up countless times, then the relationship is just not working, and one of you could be a relationship addict. A healthy relationship does go through makeup and break-up cycles, but not the extreme. These are signs that you and your partner need to talk to a licensed therapist or counselor about love addiction treatment.

Inability To Exercise Self-Control

Just like any other addict, a relationship addict does not have the power to exercise self-control. A relationship addict does not have control over the new relationship, and they can move from one relationship to the next. Love addiction treatment can help you get back on the right track to having healthy love relationships.

Learning to have self-control over your emotions and actions is a big step for a person who is a love addict. As a relationship addict, one should seek to regain power over their lives and be mindful of how they react to situations. For instance, a relationship addict may find their partner cheating, and instead of having self-worth and self-respect, they may keep begging their partner to stop cheating. True power is in seeking control over their life decisions and different situations. Love addiction treatment can help you rediscover your self-worth.

There Is No Life Outside The Relationship

Once in a relationship, many relationship addicts give too much, and their partner may feel smothered. Similar to any other kind of addiction, relationship addiction has adverse effects on all other areas of your life. For instance, one may lose interest in their hobbies, jobs, friends, and family. All the attention is given to the relationship even when the partner shows no interest in the relationship or does hurtful and disrespectful things. It is losing all for the sake of keeping the relationship. Being unable to manage your life outside of relationships is a key sign that you may need love addiction treatment.

The drama of this type of relationship can be exhausting, and you will unknowingly find yourself neglecting other areas of your life. Even activities such as exercising, self-care, and money issues can become a problem if you have a relationship addiction.

Interestingly, even if the addict has no life outside the relationship, he or she feels very lonely despite being in a relationship. In addictive relationships, the parties involved often have little in common other than their obsession with each other.

Confusing Sex For Love

Individuals in addictive relationships usually confuse the fact that they have great sex with their partners for love. Just because someone who mistreats or cold walls you can be intimate with you does not mean that they value the relationship. If you are in a relationship where every time you have issues such as physical abuse the partner resolves the issue through sex, then you are in an unhealthy relationship. One should not confuse sex for love. A person who loves you cannot abuse you then have sexual intercourse as a display of love. Learn the difference between sex and love by getting love addiction treatment.


Inconsistency In The Relationship

When on good terms with the partner, the relationship addict feels on top of the world. But in bad times, everything else comes crumbling down. If one is in a healthy relationship, then the good and the bad times are all handled rationally. However, this is not the case in an addictive love.

Some people may feel sick when they try ending the relationship, symptoms that similar to drug withdrawal. If you find yourself being inconsistent in how you feel and act, then you may have relationship addiction. Your partner may make you feel on top of the world one moment, and the next moment they can even look at you.

Non-Stop Thinking About The Relationship

A person who has relationship addiction is constantly thinking about the relationship. Why did the partner do this to me? How can I make myself better for them to love me? They are always thinking about what is working in the relationship and what can be done with what is not working in the relationship. Even when with their friends and loved ones, they are constantly talking about their relationship or their partner.

This can cause serious issues even at work because the mind is not focused on work issues. A person with relationship addiction is always making excuses as to why the relationship has problems. Some of the explanations that could fill the mind are such as, "maybe if get thinner he will love me more" or, "maybe he didn't mean to hit me."

Loving And Being In A Relationship With The Wrong People

Loving the wrong people is also a sign of relationship addiction. People with this problem will get into a relationship even with someone whom they know is not the right choice just for the sake of being in a relationship. Some people are so afraid of being alone that they're not scared of being in a relationship with a dangerous person. Relationship addicts prefer to be in such relationships instead of being alone.

It is important to become aware that you are settling for less than you deserve. Talking with a licensed counselor who specializes in love addiction treatment can help you regain your value. A love addiction treatment professional can help you to resolve the deep-seated issues that are causing you to make the wrong choices when it comes to love. Many people have unresolved issues as far back as childhood. Carrying around old pain from childhood and previous relationships can cause you to lose sight of your worth. Learning how to heal the pain by getting love addiction treatment with a licensed professional can help you live your best life.

Lowered Self Esteem And Acting In Ways That You Can't Believe It's You


One may tend to love the partner too much even when the partner is indifferent. The constant indifference and maltreatment from the partner may make one have low self-esteem. You can find one putting up with physical, verbal, and emotional abuse for fear of being alone. Relationship addiction can get so bad that when the other partner ends the relationship, the victim becomes disabled emotionally and mentally.

It is not uncommon to find a person who was always high-spirited and with high self-esteem, acting in unusual ways that are not in line with your personality. Constant criticism from the partner may lower one's self-esteem. Don't give anyone the power to destroy you; no one dies from being single. Others may also turn to addictive behaviors such as drug and alcohol abuse. When things are spiraling out of control in your love life, love addiction treatment may be the best option for you.

Like with other addictions, there are ways to overcome these types of unhealthy relationships. Instead of letting your relationship spiral out of control, contact our counselors at BetterHelp for assistance and professional love addiction treatment options.

Frequently Asked Questions (FAQs)

What is relationship addiction?

Relationship addiction is an addictive behavior that causes love addicts to jump from one relationship to another to avoid dealing with the loss of painful relationships. For love addicts quickly getting into the next relationship has little to do with love and more to do with being addicted to love. Love addicts may already be working on the next relationship before the current relationship ends. When people are stuck in negative love and relationship patterns, love addiction treatment can help.

What causes relationship addiction?

Relationship addictions often begin with unhealed pain and trauma from the ending of previous relationships. People with relationship addictions don't know how to form healthy relationships. As a result, another addictive relationship begins. Love addicts are addicted to love like a drug addict is addicted to drugs. When someone is stuck in addictive patterns and behaviors, love addiction treatment is the best option. A relationship expert will help you uncover negative patterns and behaviors in your relationship when you take part in love addiction treatment.

How do you get over an addictive relationship?

Get professional love addiction treatment. Many people choose group counseling options like love addicts anonymous or to try to heal their love addiction on their own. In most cases, people need professional help to get over love addiction. Love addiction treatment comes in the form of medication, psychotherapy, and lifestyle changes. If you or someone you know is suffering from love addiction -- get love addiction treatment from a licensed therapy professional.

Is it love or an addiction?

Most people who have love addiction issues don't understand how to have a healthy relationship. As a result, people with love addiction will jump from one relationship to another for reasons that don't make sense to themselves -- or to others observing their relationships. Love addicted people are addicted to the concept of love much like drug addicts are addicted to drugs. Love addiction therapy is required to break the negative patterns associated with love addiction.

Can you be a love addict and avoidant?

Many sex and love addicts have avoidant personality types. What this means is while sex and love addicts crave sex and attention, their avoidant personality type doesn't want this kind of connection. What can result is someone being addicted to love without ever fully exploring the concept.

What is emotional addiction?

Emotional addiction and love addiction are similar states that require addiction treatment. In both cases, love addicts are addicted to the feeling that the relationship gives them and not in the right frame of mind to form healthy, lasting relationships. Love addicts require addiction treatment to help them break the cycle of love addiction and turn their lives around. A licensed therapist can help love addicts learn healthier relationship behaviors and build lasting relationships.

Can you be addicted to someone sexually?

Sex addiction and love addiction often go hand-in-hand. Both are addictive behaviors. A love addict and a sex addict often find themselves in a perpetual cycle of repetitive behaviors that they don't even understand. People struggling with love addiction and sex addiction should seek addiction treatment. Talk to a licensed medical doctor or psychotherapist to learn about addiction treatment avenues.

How do you differentiate between love and infatuation?

Love addicts often confuse the concepts of love and commitment with love addiction or sex addiction. People who suffer from love addiction, emotional addiction, and sex addiction, are confused about the concept of love and relationships based on commitment and mutual respect.

The main difference between love and infatuation is commitment. If you're infatuated with someone you may only fantasize about them in unrealistic settings. When you're in love with someone, you focus your future with them (and can't see yourself without them in your life).

How do you know if a guy is addicted to you?

When it comes to love addiction and sex addiction, the signs of either aren't always easy to spot. Someone who has an issue with love addiction or sex addiction may show signs and symptoms that the relationship isn't based on love and mutual respect. They may treat you as if you're a possession rather than acknowledging you as a person.

What are the signs of a toxic person?

Toxic people are unable to have healthy relationships without third-party intervention. Toxic people are focused on the negatives in their lives and the lives of others and are often an energetic drain on any relationship they are a part of.

People who suffer from love addiction and sex addiction can also be toxic. This doesn't mean that all people who suffer from love addiction are toxic. However, without addiction treatment, they can become toxic. A love addicted person is short-sighted and is only focused on achieving their goal -- regardless of the path it takes to get there.

How do you know you're addicted to someone?

A love addict often finds themselves in a whirlwind of relationships. Signs of love addiction are not being able to be alone, feeling incomplete without a romantic relationship, and a history of unhealthy relationships within a short period of time. If you think you're a love addict or suffering from love addiction, seek addiction treatment from a medical professional. A licensed medical doctor or psychotherapist can provide love addiction treatment and addiction therapy to help you become whole again.

How do you break an obsession?

It can be difficult to break an obsession on your own. People who suffer from love addiction and similar issues like drug addiction often need the support of trusted friends, family members, and medical providers like therapists to help them hold themselves accountable. Groups like love addicts anonymous are filled with stories of people who tried to heal the issue of love addiction without support. Getting love addiction treatment from a licensed professional who knows how to treat love addiction is the best thing you can do if you're suffering from love addiction or related concerns. Community groups like love addicts anonymous can provide an outlet. However, groups like love addicts anonymous aren't able to provide therapeutic support or love addiction treatment.

Is real love painful?

Many people who take part in love addiction groups (like love addicts anonymous) report painful experiences of love. While love can have it's ups and downs like any other emotion, most people fall in love to experience its positive benefits. People with a love addiction may not experience love fully. This is one of the reasons a love addict will bounce from relationship to relationship. If you or a loved one is struggling with the pain of love addiction, you can get love addiction treatment with a licensed relationship therapist at

Can you be addictive?

When it comes to studying and learning about love addiction, researchers find that people who suffer from love addiction often suffer from other forms of addiction such as drug addiction and similar types of addiction. Mental health professionals deem this type of behavior as "addictive." This means someone who is prone to repeating addictive patterns (like love addiction) is said to have an "addictive personality." Seek love addiction treatment from a licensed medical or mental health professional to turn your life around.

How do I know if I'm in love?

Surprisingly many people who are in love (especially those prone to love addiction) often display symptoms that mirror illness when falling in love. For example, to a love addict, love may look like not eating, sleeping, or taking good care of yourself for someone with love addiction. If you're unable to care for yourself or take on your daily responsibilities due to a prolonged love addiction -- there is help. Get love addiction treatment online by chatting with a licensed relationship expert at

Are love Avoidants narcissists?

While some love addicts or love avoidant people are narcissists, this isn't always the case. People who display narcissistic tendencies are rarely concerned with the welfare of others. They only worry about what concerns them and what is best for them. If any of these negative symptoms of love addiction apply to you or a loved one -- love addiction treatment is available via psychotherapy.

How do you deal with an avoidant partner?

Many people who take part in community groups like love addicts anonymous often report issues with an avoidant partner. Taking part in groups like love addicts anonymous is a great way to identify with other people who suffer from love addiction. However, support groups are no substitute for certified love addiction treatment. Love addiction treatment requires the careful guidance, support, and advice of certified medical professionals and licensed therapists. People who get love addiction treatment may take part in individual and group therapy sessions with licensed providers. They may also be prescribed medication to mitigate symptoms as a form of love addiction treatment.

How do you make love Avoidants fall in love?

This is a common question a love addict will have. The goal of establishing a healthy romantic relationship is based on mutual respect and understanding. If you feel you have to force someone to fall in love (or stay in love) with you, this is a sign that you need love addiction treatment and support. Healthy love relationships are never forced. Get help and love addiction treatment by contacting a certified relationship therapist at today.

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