Self Esteem Articles

While trying to see yourself as more important than other people is generally unhealthy, everyone deserves to recognize their full worth as a person. Unfortunately, many people tend to dwell excessively on their flaws and failures while de-emphasising their good points, which can easily lead to low self esteem.

Talking to a qualified therapist can reverse this trend and help a person gain perspective, helping them to see themselves as they really are. All people have something to offer the world and something to be proud of; professional help can help someone with low self esteem to see these points in a new light. Read below to see what the experts have to say regarding self esteem issues.

How To Build Self Esteem: Tips And Techniques To Increase Self Confidence

Self-esteem is the phrase psychologists use to describe the way we feel about ourselves, especially in relation to other people. Another way to define self-esteem is that it’s...

What Is Self-Esteem And How Can You Improve It?

Self-esteem was a hot topic in the 1980s, as parents and educators dedicated themselves to ensuring that children and teenagers felt good about themselves. However, as it turns...

Maximizing Self-Care: Avoiding Ways To Hurt Yourself

When Thoughts Get Dark We all have periods of our life where the days aren’t as colorful as they used to be. While we all develop different ways of dealing with these...

Want What You Can’t Have: Dream Big But Be Realistic

Taking the First Step Envision what your ideal life would look like, get an idea of what you want out of life, and then chase it. Simply saying that you want to accomplish an...

Getting A Grip: What You Resist Persists

Channeling Your Inspiration Creating a special space that reminds you of what’s important and what you are working towards can lend itself to improve your daily outlook. We...

Not Feeling Good Enough About My Body

Not feeling good about your body is a common problem that many people struggle with. Of course, there is no such thing as a perfect body. Bodies come in many different heights...

Getting To Know Yourself: True Happiness Comes From Within

Hierarchy of Self-Actualization: Aspiring towards self-actualization is an incredible goal in that it takes a certain level of awareness to identify what you want from what you...

What To Do When You’re Feeling Like A Failure

Feeling like a failure is a common problem. Nearly everyone feels that way at one time or another. However, when the feeling lasts and lasts, you need to work a little harder...

I Try My Best: Why Am I Such A Loser?

The term ‘loser’ has become so popular that it is easy to get trapped into asking yourself ‘Why am I such a loser?’ Other people might call you that or you may be pinning the...

Why Am I So Shy And Can I Do Anything About It?

Have you ever found yourself wondering, “Why am I so shy?” You might have been born a shy and introverted person or it could be part of a deeper issue, like autism or social...

Using Positive Reinforcement Quotes In Self-Care

Using Conditioning to Your Advantage Positive reinforcement quotes can remind and inspire you to stay up to date on self-care practices such as a pedicure or massage, which are...

I Keep Asking Myself: Why Am I Such A Failure?

You may think you are a failure because you did something wrong or because something bad happened to you that you believe is your fault. Maybe you got in trouble at work or...

There are counselors available who specialize in helping people gain a better perspective on issues relating to self esteem. Consulting one of these is generally a very good way to start out on the road to feeling better about yourself and living life more fully.
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