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Psychologist Leah Pavela-Mullins providing different types of therapy in Dumas

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Brittany Livingston providing different types of therapy in Dumas

Brittany Livingston

Clinician
License Type(s): NV LCPC CP5641-R, AR LPC P1106040
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
17 years offering treatment

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

Psychologist Francis Jones III providing different types of therapy in Dumas

Francis Jones III

Clinician
License Type(s): AR LPC P1803023
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

As a licensed therapist in the state of Arkansas with over two decades of experience, I specialize in helping individuals work through complex emotional problems including a wide range of challenges, including depression, anxiety, trauma, self-esteem issues, interpersonal dynamics. I use a compassionate, unbiased, nonjudgmental approach to therapy, which allows me to help my clients navigate life their transitions, relationship difficulties, and personal growth. My expertise spans diverse areas such as workplace stress, midlife challenges, young adult concerns, and healing from past traumas. My therapeutic style is a collaborative and adaptive approach that draws from evidence-based practices to meet each client's unique needs. I'm committed to creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with mood disorders, relationship challenges, or seeking greater self-understanding, I'm dedicated to helping you with empathy, respect, and professional guidance. Respectfully yours, F. Dunn Jones, III, MA, LPC

Psychologist Frederick "Fritz" Heidenreich providing different types of therapy in Dumas

Frederick "Fritz" Heidenreich

Clinician
License Type(s): AR LPC P2009075
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
3 years offering treatment

Hey! I am glad that you are considering starting your journey to a better, more fulfilled life experience. I personally believe that everyone is capable of positive change. I will work with you to achieve your goals. I received a Masters in Clinical Mental Health Counseling from Walden University and am a Board Certified Sexual Therapist. I also have a degree in Secondary Education. I am currently enrolled in a Doctoral Program in Clinical Sexology at the International Institute of Clinical Sexology. I have experience working with adults struggling with anxiety, depression, grief, personality disorders, and trauma. I am also interested in working with individuals seeking assistance with intimacy issues. Whether you are experiencing a sexual dysfunction or simply desire a more satisfactory sexual experience, I am motivated to help you. I believe in a person-centered approach that focuses on what you want to accomplish. My approach involves active listening to help you identify your needs. I will strive to work you to help foster a more satisfying life experience. Please contact me and I assure you that I will do everything I can to help you improve your situation. The first step can be the hardest. I am here to help you take that first step in your journey. I look forward to working with you! Thank you!

Psychologist Johnnie Ezell providing different types of therapy in Dumas

Johnnie Ezell

Clinician
License Type(s): MO LPC 2021010667, AR LPC P8611021
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
30 years offering treatment

I am a licensed Professional Counselor, licensed both in Arkansas and Missouri. I am a Licensed Alcohol and Drug Counselor, licensed in Arkansas. I am a Master Addiction Counselor certified on a national level. I have been working with Depression, Anxiety, Addiction issues for over forty years. I work with individuals in a collaborative manner. I use Cognitive Behavioral Therapy and elements of Rational Emotive Behavioral Therapy, Reality Therapy, Acceptance Commitment Therapy to find what works best with each person. My responsibility is to encourage each person to self evaluate their values, beliefs and behaviors in an effort to help them find a path to a more enjoyable life. Each person is different and one size does not fit all. To ask for help takes a great of courage. It is the greatest gift we can give another, is to ask for and receive help. I look forward to working with each person not only for the gift, but for the opportunity to learn a different view of life

Psychologist Deborah Boye providing different types of therapy in Dumas

Deborah Boye

Clinician
License Type(s): NE LMHP 3610, AR LPC P0705024
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
12 years offering treatment

As a licensed therapist, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and interpersonal dynamics. I have extensive experience working with older adults, caregivers, and young professionals facing workplace and personal transitions. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients develop self-love, improve communication skills, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with guilt, shame, codependency, or significant life changes, I provide a supportive space to explore and heal. With over a decade of clinical experience, I'm committed to walking alongside my clients as they build resilience, cultivate forgiveness, and create meaningful connections. My goal is to empower you to embrace your strengths and navigate challenges with greater confidence and understanding.

Psychologist Jeanie Staub providing different types of therapy in Dumas

Jeanie Staub

Clinician
License Type(s): AR LPC P0402006
Mental Wellness Specialties: AddictionsTrauma and abuseAnger managementSelf esteemDepression
30 years offering treatment

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Joanne Thomas providing different types of therapy in Dumas

Joanne Thomas

Clinician
License Type(s): AR LPC P2409001
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
5 years offering treatment

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist James Harris providing different types of therapy in Dumas

James Harris

Clinician
License Type(s): AR LPC P2212021
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
5 years offering treatment

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Stacie Armstrong providing different types of therapy in Dumas

Stacie Armstrong

Clinician
License Type(s): TX LPC 66719, AR LPC P1203039
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionADHD
20 years offering treatment

I am licensed in Arkansas and Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Melissa Vallia providing different types of therapy in Dumas

Melissa Vallia

Clinician
License Type(s): LA LPC 7691, AR LPC P2506014
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionCoping with life changes
4 years offering treatment

My passion for helping others comes from the many people that have helped me through the difficult seasons in my life. I have worked and served in many different helping positions from being a Chaplain Assistant in the USAF to working for Goodwill Industries to serving as a leader in my local church. The decision to become a counselor came when I experienced great loss and wanted to help others navigate through their losses as well. I am a Licensed Professional Counselor with a Bachelor of Science degree in Psychology from Louisiana State University-Shreveport and a Master of Science degree in Counseling from Louisiana State University-Shreveport. I have experience providing counseling services to a variety of clients, including individuals, couples, and groups, both in the office and through telehealth services. My specialties include helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. My goal in counseling is to meet my clients where they are and help them move to where they want to be in life. Change can be scary to even think about, much less make happen in your own life. Please allow me to walk alongside you as you navigate these positive changes in your life. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Linwood Trower providing different types of therapy in Dumas

Linwood Trower

Clinician
License Type(s): AR LPC P9501002
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepression
34 years offering treatment

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, family dynamics, and interpersonal communication challenges. I bring a compassionate and direct approach to therapy, creating a supportive environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My professional journey has been dedicated to understanding the nuanced emotional needs of my clients, with a particular commitment to providing thoughtful, evidence-based support. I approach each therapeutic relationship with respect, empathy, and a deep belief in individuals' capacity for positive change. I welcome clients from all backgrounds who are seeking genuine, collaborative support in working through life's challenges. My goal is to help you develop stronger communication skills, work through difficult emotions, and find pathways to greater personal understanding and resilience.

Psychologist Brandi Koschmann providing different types of therapy in Dumas

Brandi Koschmann

Clinician
License Type(s): AR LCSW 6867-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals as they work through stress, self-esteem concerns, and significant life transitions. My approach is compassionate and collaborative, designed to empower clients in developing resilient coping strategies and meaningful personal insights. Drawing from years of clinical experience, I create a supportive environment where clients can explore their emotions, understand their patterns, and cultivate positive change. I believe in meeting each person exactly where they are, honoring their unique experiences and strengths. My therapeutic work is grounded in evidence-based practices that respect individual journeys and promote holistic emotional wellness. I am committed to walking alongside my clients as they discover their inner resources and build more fulfilling, balanced lives.

Psychologist Benjamin Tidwell providing different types of therapy in Dumas

Benjamin Tidwell

Clinician
License Type(s): AR LCSW 1283-C
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepressionCoping with life changes
31 years offering treatment

As a licensed therapist with over three decades of experience in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, grief, and life transitions with compassionate and personalized care. I understand the challenges of social isolation, anxiety, and mood disorders, and I'm committed to helping clients develop meaningful coping strategies. My approach honors each person's unique journey, whether they're struggling with chronic health conditions, caregiver stress, or personal transformation. Drawing from extensive clinical experience, I create a supportive environment where individuals can explore their emotions, challenge limiting beliefs, and build resilience. I welcome clients from diverse backgrounds and belief systems, offering a flexible and understanding therapeutic approach that meets each person's individual needs. My goal is to empower clients to discover their inner strength, develop healthier perspectives, and create positive change in their lives. Together, we'll work collaboratively to address your specific challenges and support your path toward emotional wellness.

Find a Therapist Near You in Dumas , Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Arkansas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Dumas.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Dumas can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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