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Monique Randle

Offering therapy in AR
License: LCSW
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesCoping with life changes
14 years of experience

*I AM ONLY ABLE TO PROVIDE TELEHEALTH SERVICES TO INDIVIDUALS IN THE STATES OF ARKANSAS and TEXAS* Hey there! Imagine a life where anxiety no longer calls the shots. Picture yourself feeling confident and at ease, navigating each day without that persistent grip on your chest. That's the life we're working towards, where you can breathe freely, and joy takes the lead. Ever wanted to build relationships that lift you up, where you feel heard, respected, and valued? It's possible, and we'll get there together. We'll uncover your unique strengths and communication tools to create those deep, meaningful connections you've been craving. Setting boundaries and saying "yes" to yourself is an act of self-love, not selfishness. Picture a life where guilt doesn't shadow your choices, where you confidently prioritize your well-being without second-guessing. That life is within reach, and I'm here to guide you to embrace it. Let's journey towards a life lived unapologetically—where your dreams, desires, and needs matter. Together, we'll navigate the path to liberation from anxiety's chains, cultivating relationships that energize you, and crafting a future where self-love takes center stage. Ready to take the first step? Let's embark on this transformative adventure and help you reclaim a life that's authentically and beautifully yours. Let's start today! My name is Monique Randle, LCSW. I am a Licensed Certified Social Worker (LCSW) in the state of Arkansas and a Licensed Clinical Social Worker (LCSW) in the state of Texas. Having taken the first big step already, take the next step and reach out. It won't be easy but finally getting the life you so deserve would be worth it. In our first week or two together, you may feel nervous but also relieved to finally have a safe space to share your struggles. This is normal. As your therapist, I will listen without judgment and offer practical tools to help you begin to manage your anxiety, build healthy relationships that thrive, and begin to set healthy boundaries for yourself. As you continue with therapy, you'll learn how to prioritize your own needs and assert yourself in relationships. It's not easy, and some days it feels like you're taking two steps forward and one step back. But I want you to know that healing is a process that takes time. It won't happen overnight as your problems didn't happen overnight. TRUST THE PROCESS! Remember to be kind to yourself. You're doing the hard work of taking care of yourself and breaking old patterns. It won't be easy, but it will be worth it. As someone who has been in your shoes, I know that it takes courage to seek help toward having a more fulfilling and joyful life. By being here, you have taken the first step toward change. If you are ready to take the next step I am here for you. Let's talk and see how we can work together to get you the life you deserve!

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FreEtta Nelson-Hemphill

Offering therapy in AR
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
26 years of experience

Hello! I am so glad that you reached out to us for help. I am FreEtta Nelson-Hemphill, and I am a Licensed Certified Social Worker. Most of my clients refer to me as "Fritzi". You are welcome to do so also! I have worked with many individuals with diverse cultural identities and backgrounds over the past 20 years. My job is to help you become successful in any problem areas that have come up for you at this point in your life. To do this, I will spend time listening to you and asking questions in order to get a "picture" of your life. I want to understand what is working and what is not. After we do this, we can take the information that you have given me and establish your therapy goals. Psychotherapy has both benefits and risks. It requires an investment of time and energy in order to make your process successful. I will, most often, approach our work together from a Cognitive Behavioral Treatment perspective. I believe: Oh Yeah! You can handle this! When you are able to those adjust or restructure those thought patterns and behavior (s) that are precipitating and maintaining the problem area(s), you will see the change you desire. I look forward to meeting you in this season of your journey.

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Francis Jones III

Offering therapy in AR
License: MA,LPC,NBCC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
22 years of experience

I am a psychotherapist, also known as a professional counselor, licensed in Arkansas, the state where I live. For over 22 years, I have used my skills, education, knowledge, and experience to help children, adolescents (many of whom were at-risk and/or emotionally troubled youth) from the ages of 7 to 18 years old and adults from 19 years of age and older, individually and/or with their families. Many of them were in psychiatric hospitals and residential facilities, and I saw others in their homes or in my office. I enjoy helping each of my clients work through their issues to resolve even the most difficult problems and conflicts. The last three years of my 22 plus years of experience I have gotten by helping clients through BetterHelp. I took a brief three month leave in 2023 from June through September. I am eager to help more clients from BetterHelp. In approach to psychotherapy, I use cognitive behavior therapy (CBT), reality therapy, and psychoanalysis that I have modified to fit the individual needs of every child, adolescent, adult, and family I see. I use the first three to five sessions with each client to build the positive rapport between us that is needed for us to have a mutual relationship of trust and confidentiality. I show my respect for each of my clients by using a respectful tone of voice, keeping my interactions positive and maintaining a nonjudgmental attitude. I have found that doing so makes it much easier for each client to disclose very personal and often uncomfortable issues, emotions, and behaviors. I also use my empathic and sympathetic skills to understand each client's problem(s) from his/her individual point of view, and I make sure each of my clients understands the pros and cons of every choice he/she makes. Using that approach has enabled me to help many children, adolescents, and adults to resolve their family conflicts, anger control problems, overcome depression, cope with anxiety, raise their self-esteem, work through unresolved abuse (whether it physical, emotional, or sexual), grief over losing a loved one whether by death or some other way, oppositional problems, ADHD, and social issues (IE, social anxiety, or poor social skills) to name a few. I have done so in a wide range of settings including an outpatient office, the client's home, or school. on inpatient acute care psychiatric units and in long-term residential care programs. I respect anyone who makes the tough decision to face and overcome these types of problems. I understand these are often exceedingly difficult problems that usually involve disclosing extremely difficult, unpleasant, and uncomfortable things to share with anyone. By doing so, you have taken the important first step to obtaining the happy and successful life you want, need, and deserve. I understand that sometimes a person needs to be listened to and understood. You can express your feelings without worrying about whether or not I will judge you. I won't. Instead, I will listen to what you have to say, the feelings you need to express and ask you for clarification if needed. I will help you figure out if you only need one to three sessions to get your feelings off your chest or if you need help working through and resolving the problem(s) that led you to online counseling through BetterHelp. I am looking forward to having the opportunity to help you take on and overcome the challenging but equally rewarding changes that lie ahead! Sincerely, Dunn Jones, III, MA, LPC, NBCC

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Shannon Caraway

Offering therapy in AR
License: LCSW
Stress, AnxietyGriefParenting issuesSelf esteemDepression
3 years of experience

After spending 18 years in education, I began my career in mental health as a case manager and admissions coordinator. After 3 years, I obtained my masters in social work and began working as a therapist. I have experience in geriatric and adult in-patient psych, as well as outpatient, day treatment, and school-based services. My youngest client has been 3 years of age while my oldest has been 99. I love working with people and feel as though I've always connected well with all ages.

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Trina Middleton

Offering therapy in AR
License: LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
30 years of experience

I am a Licensed Clinical Social Worker. I received my Masters of Science in Social Work from the University of Texas in Arlington and I have worked as a therapist for 30 years. I have experience working with people from all backgrounds, ages, and different challenges . I have worked with clients with a variety of problems including anxiety, stress, relationship issues, trauma, grief and loss, depression, and isolation and loneliness. I believe that feeling comfortable and connected with a therapist is one of the most important aspects of making progress in therapy. I use a client centered approach in therapy as well as cognitive behavioral therapy. I encourage my clients to take action to make changes in their lives that will help them improve, but I also realize that there are some people who just need to talk to someone. I believe your thoughts, feelings, and problems are important and being able to talk to someone about them can be very healing. I am here to listen and to help you get through your difficult times and reach your desired therapy goals.

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Andrea Foerster

Offering therapy in AR
License: LCSW
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years of experience

Hello and welcome to my profile! I am a Licensed Clinical Social Worker in the state of Missouri and have been helping individuals seek life solutions for over 10 years. I enjoy helping clients work on a variety of issues but am especially passionate about helping women overcome issues related to anxiety and life changes (relationship, motherhood, menopause, etc). Methods that I have found particularly effective for clients in therapy include but are not limited to Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention. For couples and relationship therapy I draw from the Gottman Method to guide the progression. Each client is unique and therapy is planned around the client’s needs and goals. I feel that trust in the therapeutic relationship is the basis for our work together and we will start out investing time to build that relationship. I am hopeful that through a strong therapeutic alliance and evidence-based methods we can make excellent progress toward your goals. Let’s work together to find joy and value in your life that you never thought possible!

This is Robert "Scotty" Smittle's avatar and link to their profile

Robert "Scotty" Smittle

Offering therapy in AR
License: MS,LPC
LGBTRelationship issuesParenting issuesSelf esteemCoping with life changes
15 years of experience

Thank you so much for giving me your consideration when it comes to your mental health. I know it can be a lot to think about trusting someone with all of the thoughts and feelings! Let me take a minute to introduce myself. My name is Scotty, and I'm a Licensed Professional Counselor (LPC) in the state of Arkansas. I've been doing this for 15 years and have experience with adults and children, individuals, couples, and families. I also have experience with adults and children with special needs. I take a cognitive-behavioral and person-centered approach, and can implement a faith-based perspective as well, if that's what you're looking for. My primary focus throughout the therapy process is person-to-person connection. If we don't have that, we won't make progress, and progress is why we're here! I look forward to meeting you. Talk to you soon.

This is Dr. Gwendolyn Drake's avatar and link to their profile

Dr. Gwendolyn Drake

Offering therapy in AR
License: PsyD
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
18 years of experience

I believe that a sense of compassion is essential in dealing with life's challenges, and I take my work and my clients seriously. Seeking help is difficult enough, and it's my job to make the process easier by offering my clients a warm, empathic, and safe place to address their challenges and concerns. If you are struggling with a particular issue, or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am a clinical psychologist with 17 years of experience, and am currently licensed in Virginia, Tennessee and Arkansas. I was excited to join the BetterHelp team because I have always believed that mental health services are more effective in a range of formats, and in a manner that makes them accessible anytime and anywhere. My areas of expertise include depression, anxiety, trauma, stress and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral, mindfulness-based and dialectical behavior therapeutic approaches. I look forward to speaking with you!

This is Crystal Brooks's avatar and link to their profile

Crystal Brooks

Offering therapy in AR
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Social Worker, practicing in both Arkansas and Texas. I have over 13 years of experience as a social worker dedicated to helping others learn tools that they can put in their emotional toolbox to use when needed. I work with both adults and couples who want to not only process what they are going through but also learn about themselves in order to discover what tools they need to grow. I am a little different than what you probably think of when you consider going to a therapist, but this is a good thing. I will tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life. This will allow you to discover your strengths and how you can use them to overcome your current circumstance.

This is Kenya Liddell's avatar and link to their profile

Kenya Liddell

Offering therapy in AR
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Arkansas, Mississippi, and Tennessee with over 23 years of mental health work and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Arkansas City

Finding the best therapist close by in Arkansas City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Arkansas City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Arkansas City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Arkansas City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Arkansas City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Arkansas City, elsewhere in Desha, or in the greater state of Arkansas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Arkansas City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Arkansas City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Arkansas City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Arkansas City may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Arkansas City, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Arkansas City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Arkansas City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Arkansas City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Arkansas City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Arkansas City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71630 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Arkansas City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Arkansas City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Arkansas City, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Arkansas City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Arkansas City.

Below are some of the zip codes served by BetterHelp therapists in Arkansas City:

71630

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