This is Rebecca Holman's avatar and link to their profile

Rebecca Holman

Clinical therapist offering therapy in AR
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

Hi! My name is Rebecca. I started working in the mental health field 27 years ago and have spent the last 16 of them providing individual, family, and group therapy. I have an undergraduate degree in Sociology and Criminology and a Master of Social Work degree. I am a Licensed Clinical Social Worker in Missouri, a Licensed Certified Social Worker in Arkansas and have extensive experience working in residential treatment, private practice, clinic, and hospital settings. I have worked closely with children and adolescents in the foster care system, persons on parole from federal prison, and college students as well as persons recovering from traumatic brain injuries, spinal cord injuries, and strokes. The majority of my experience has been working with adults with a variety of mental health and substance abuse issues. For the last five years I have been an outpatient therapist at a community mental health center assisting people to better manage depression, anxiety, abuse and trauma, anger, relational issues, and coping with life changes. I always say becoming a therapist is what I was meant to do as I did not set out toward this path but it found me and drew me to it. I have an easy and approachable style with clients and have been told I am easy to talk to. When a client is speaking with me it is a no-judgement zone. I practice unconditional acceptance of clients the way they are as well as how they want to be. I believe you are the expert on you and my job is to help you make the changes you want to make so you can get to where you want to be.

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Treva Ross-Sanders

Clinical therapist offering therapy in AR
Counselor License Type(s): MRC,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years of experience as a mental health therapist

I am a Professional Counselor licensed in Arkansas and have worked for over twenty five years in counseling and case management with adults and families. My license specialization is in Rehabilitation Counseling. I have worked with adults and families with a variety of clinical issues ranging from Dual-Diagnosis with depression, anxiety, substance abuse, trauma, career and job adjustment counseling, relationships issues, parenting, and other issues. My therapeutic approach is of warm acceptance, unconditional positive regard as I utilize my skills in Person Centered and Cognitive Behavior Therapy and most recently Cognitive Processing Therapy. I believe in facilitating growth and change through support then working with you to identify, explore, process, and implement new or refined skills to manage thoughts/feelings/emotions/behaviors. I believe that initiating the first step to change is through counseling and facilitating this change involves taking a journey. A journey of self introspection and exploration along with safety and support is what I believe I can do along with you.

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Briana Cunningham

Clinical therapist offering therapy in AR
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience as a mental health therapist

I am a Licensed Professional Counselor licensed in Arkansas with over 20 years of experience. I have worked with clients on a range of issues including anxiety, relationship issues and depression. I also have helped with Physical, Emotional, and Sexual trauma. I believe that it is important to provide a safe environment of respect, compassion, and empathy to facilitate change. I use a combination of general systems theory and Cognitive Behavioral approaches and other interventions to aid in meeting whatever needs you may have. It can be hard to take the first step, but I am here to help whenever you are ready to move towards healing. I look forward to working with you.

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Deborah Bledsoe

Clinical therapist offering therapy in AR
Counselor License Type(s): MS,LPC,LADAC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
17 years of experience as a mental health therapist

Hello . My name is Deborah Bledsoe and I am a Licensed Professional Counselor with a specialty in Drug and Alcohol and a Licensed Alcohol and Drug Counselor. I graduated from the University of Central Arkansas in Conway, Arkansas in 1999. I have gone on to further my education and knowledge with Rehabilitation Counseling at University of Arkansas Little Rock and I am also a certified tobacco interventionist. I work with individuals and families with a wide range of concerns, including mood disorders, depression, substance abuse, trauma-informed care, family relations problems, communication, anger management, life changes and compassion fatigue. I come from an eclectic approach to counseling, but by the client’s presenting concerns, motivation and goals, the therapies that could be used are client centered therapy, cognitive behavioral therapy, motivational interviewing, narrative therapy psychodynamic therapy, solution focused therapy and trauma-informed care. I am a counselor of color, with over twenty years in counseling, substance abuse and mental health. I would be a good match for someone seeking an older and mature counselor. Life as we have once known has dramatically changed, which has brought struggles and overwhelming challenges to face daily. I would like to help you provide solutions to these challenges that you face. If you make the first step to seek help, I will walk with you. If you are willing to put the work in you will see a much healthier you. I look forward to being a part of your journey to a fulfilled life.

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Casheena Ware

Clinical therapist offering therapy in AR
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Arkansas with 10 years of professional work experience. I have experience in helping clients, in particular, young adults, with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Blair Presley

Clinical therapist offering therapy in AR
Stress, AnxietyGriefCoping with life changesCoachingCompassion fatigue
17 years of experience as a mental health therapist

I am a Licensed Certified Social Worker in Arkansas with over 17 years of clinical experience. Whether it’s a life transition causing some added stress and emotional instability to our daily routines, or a significant and traumatic event that leaves us reeling in pieces, life can be challenging at times. You deserve to have someone to walk with you and navigate through those hardships, to the other side. I know that the first step of change can feel frightening, but let me assure you, you are in safe hands. Expect me to be kind, compassionate, quick to listen, slow to speak, and non-judgmental. We will partner together to develop a plan specific to your needs and desired outcomes. It is my desire to empower and equip you with the tools you need to navigate the twists and turns of life, so you can experience the fulfilling and joyful life you desire! Areas of focus include coping with grief and loss, adjusting to life changes, coping with stress, anxiety, and relational difficulties, and professional coaching. Grief is a natural response to loss, but that doesn't make it easy to deal with. And loss is not limited to death alone. Any significant life-altering loss (divorce, loss of job, etc) can trigger grief. Loss can be one of life's most stressful events and can cause a major emotional crisis. The pain of loss can feel overwhelming, and the emotions can be consuming. They are not permanent, however. Having proper support is essential as you cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Change is a part of life that will always remain constant and unavoidable. Odds are that you have experienced a significant change in your life, whether it is positive or negative. Sometimes change makes you feel as if your world is turned upside down. You may feel emotional discomfort, fear, overwhelm, anxious, and even depressed. Learning healthy coping strategies for these life transitions can be beneficial for your mental health and overall well-being. Relationships -with our parents, siblings, relatives, friends, partner, roommates, classmates, coworkers, bosses - are not always easy. They can be fulfilling and meaningful, but can also be messy. Relational challenges are inevitable at times because human beings are complex creatures so the dynamics between two or more of them can become complicated. The question is not how to avoid conflict in relationships, but how to work through conflict and have connected, healthy relationships. I also really enjoy working with other executives and professionals. There are unique challenges in leading an organization and balancing individual, marriage, and family needs. I want you to not only successfully lead your organization, but also enjoy your life. Feeling fulfilled in your purpose, AND having healthy relationships with your spouse, kids, friends, and colleagues is possible!

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This is Jaclyn Billins's avatar and link to their profile

Jaclyn Billins

Clinical therapist offering therapy in AR
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Crystal Brooks

Clinical therapist offering therapy in AR
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker, practicing in both Arkansas and Texas. I have over 13 years of experience as a social worker dedicated to helping others learn tools that they can put in their emotional toolbox to use when needed. I work with both adults and couples who want to not only process what they are going through but also learn about themselves in order to discover what tools they need to grow. I am a little different than what you probably think of when you consider going to a therapist, but this is a good thing. I will tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life. This will allow you to discover your strengths and how you can use them to overcome your current circumstance.

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Pedro Ricardo Gonzalez

Clinical therapist offering therapy in AR
Counselor License Type(s): LPC-S,RPT-S,TBRI_Practitioner
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
22 years of experience as a mental health therapist

Hello, I am Pedro Ricardo Gonzalez, Licensed Professional Counselor in the state of Texas and Colorado. I am bilingual (Spanish) and have a passion for working with people. I believe that every human is capable of self-discovery, change and growth. I collaborate with clients to create reasonable, attainable goals for positive life change. My academic credentials are supported by 20+ years of clinical and youth advocacy experiences in higher education, non-profit community-based programs, inpatient residential care settings and private practice. I work with all ages, from very young children through older adults. My extensive experience allows me to work successfully with a diverse array of clients. I am comfortable with people from a wide variety of racial, cultural and religious backgrounds. I recognize that each person’s situation is unique. In order to meet your needs, I use holistic, traditional, and integrative approaches. Let's work together and help you reach your fullest potential!

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This is Jason Bowers's avatar and link to their profile

Jason Bowers

Clinical therapist offering therapy in AR
Counselor License Type(s): MTS,MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience as a mental health therapist

I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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How to find a therapist for counseling in Arkansas City

Finding the best therapist close by in Arkansas City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Arkansas City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Arkansas City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Arkansas City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Arkansas City region and in the state of Arkansas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Arkansas City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Arkansas City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Arkansas City therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Arkansas City, elsewhere in Desha, or in the greater state of Arkansas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Arkansas City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Arkansas City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Arkansas City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Arkansas City may not take health insurance, some in the state of Arkansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Arkansas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Arkansas City online therapy platform verified?

Therapists in Arkansas City, Arkansas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Arkansas City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Arkansas City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Arkansas City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Arkansas City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Arkansas City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Arkansas City?

One of the potentially rewarding aspects of working with a Arkansas City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Arkansas City therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Arkansas City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Arkansas City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in AR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71630 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Arkansas City counselor?

Before seeing your Arkansas City therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Arkansas City.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Arkansas City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Arkansas City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Arkansas City, Arkansas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Arkansas City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Arkansas City, Arkansas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Arkansas City.

Below are some of the zip codes served by BetterHelp therapists in Arkansas City:

71630

Popular cities near Arkansas City, AR

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