When seeking a therapist in Lincoln, CA, individuals can find a variety of therapy options tailored to meet their diverse needs. These therapists are equipped to address various mental health concerns and offer specialized support for issues like low self esteem or eating disorders. Engaging with a therapist in the mental health field can help clients work towards a greater sense of well being, which can be crucial for overall mental health.
Therapists in Lincoln, CA are skilled in providing care to adult individuals and families alike. Some therapists even offer sliding scale fees, making therapy more affordable to a broader range of clients. This financial flexibility can help clients find the right therapist who aligns with their needs and circumstances. Therapy can be beneficial for both individuals and family members dealing with various psychological issues, enhancing their ability to cope and thrive.
The therapeutic process generally emphasizes the development of skills necessary to achieve professional goals and personal growth. For example, therapy can help clients understand and address their mental health concerns, leading to improved emotional regulation and a more resilient mindset.
Please see the therapist profiles below for more information on the different therapists available online.
Nadja Zapasov
Nadja Zapasov (MA, LMFT) ABOUT ME Welcome! I salute you on your choice to get help in moving forward in your life. Once you have made that decision, your own positive energy will support you and guide you to the next level. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” William Hutchison Murray The energy of one’s thoughts has the power to create an extraordinary life (or not). Directing your positive and constructive thoughts and emotions to the creation of your goals is the first step in achieving them. I would be honored to assist you in realizing the next step in your life plan, whether it is in the area of relationships, education or career, creative pursuits, coping with life changes, or your personal spiritual evolution. Your “world view” or what your beliefs are about life (and death) are the key to what is happening (or not happening) for you. If you change the way you think, you change the energy that creates things in your life. You are in control of your thoughts. Can you change how you think and what you believe? Of course! Are you looking to explore the possibility of a more spiritual perspective? Although I may not have all the definitive answers, I have learned enough not to fear death. I can help with the ability to discuss those spiritual questions and universal laws, and assist you in learning to use practical methods to move you towards living your best life. I am a Licensed Marriage and Family Therapist in California since 2004, with a Masters in Marriage and Family Therapy from Phillips Graduate University. The last twelve years I have worked with the active military and their families, and supervised thirty psychotherapists in their work with adults, children, families, and couples on military installations. Most people are looking for a better balanced life between work and personal satisfaction, as well as better communication, self-esteem, stress management, and how to cope with anxiety, infidelity, body issues, infertility, and parenting. We will work together using educational videos, books, art projects, and various other techniques that will enlarge your personal insights and are sure to make life more interesting and exciting!...you are the most important project you can work on! I really look forward to working with you--on YOU!
Naomi Smith
My name is Naomi Smith. I am a licensed master social worker with 24 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame. Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 24
Marielle Beniquez
Hello and Welcome! My name is Marielle Beniquez, I am an NBCC-National Certified Counselor and Licensed Professional Clinical Counselor (LPCC) in the state of California. I acknowledge that the process of therapy can be very intimidating. It is a challenge to open ourselves up to feel vulnerable. That is why my approach prioritizes helping you feel safe in a non-judgmental, authentic space. I welcome all those who seek healing, understanding, and peace without any regard to race, color, national origin, sex, creed, handicap, or sexual preference. A holistic approach to mental health and wellness is my primary goal. Integrative psychotherapy is fundamental to promote healing on all levels: physical, emotional, social, spiritual, and mental. Having a sound mind, body, and spirit is a paradigm that signifies the wheel of wellness in its continuum, enriching the various aspects of life for optimal growth and a sense of well-being. First, cultivating our spirituality promotes resiliency, equilibrium, and wellness. It provides a moral compass that affects our thoughts, feelings, and behaviors. As the Serenity Prayer of St. Francis Assisi goes, “God, give me the courage to change the things I can, peace to accept the things I cannot, and wisdom to know the difference..,” renders faith and renewed strength. Second, faith-based counseling along with various treatment modalities is essential to effective therapeutic prevention and intervention. I support the therapeutic approach which best meets my client’s needs that fosters healing, life-giving grace, hope, peace, and love. Lastly, “There is a source within us that always works to bring things into the light.” ~ John A. Sanford I am a USAF veteran, military spouse, and civilian with over 10 years of experience. Specializing in Depression, Anxiety, Stress/Adjustment Relationship Issues, Military Transition/Lifestyle, Grief and Loss utilizing fact-based clinical interventions to include Cognitive/Behavioral, ACT, Spiritually Informed/Faith-based, and Solution-Focused Brief therapies. I look forward to working with you and become part of your life as a mentor and counselor.
Vesna Sturman
Hello, I specialize in anxiety, depression, chronic pain, and trauma (in 1996 I received a certificate in the treatment of trauma). My post doctorate was at a residential substance abuse center, and I have treated many clients with this issue both there and in my private practice. While I was at the treatment center, I created a mindfulness curriculum, and I conducted several types of group therapy. The people that I treated in private practice often had more than one concern and I found that the techniques of mindfulness, guided imagery, and biofeedback helped them a great deal. I tend to use Cognitive Behavioral Therapy (including exposure therapy) and short-term therapy, depending on the client. Tapping is a recent addition to my repertoire. My clients have been children aged 5-10 and adults. I have diagnosed many persons and I have written letters to lawyers and the State Disability Insurance department on behalf of my clients. Due to the pandemic, I closed my private practice office and I have recently used telehealth to counsel clients. Sincerely, Dr. Vesna Sturman, Psy 28290
Mary Ann Godefroy
As a Licensed Professional Clinical Counselor (LPCC) I am committed to maintaining a personal environment that ensures my clients receive the individual attention and the services that best meet their needs. I work mainly with the individual adult population who are seeking to address a variety of issues and I provide comprehensive psychological services in a warm, supportive, and professional atmosphere. I help my clients effectively work through the problems they face in response to stress, difficult life transitions, relationship issues, emotional and behavioral difficulties as well as substance abuse and addiction. I use an integrative treatment approach to promote insight, individual growth, improved coping and interpersonal skills, and movement toward a contented and more fulfilling life. Cognitive-Behavioral (CBT), Psychodynamic/Insight-Oriented, Interpersonal and Motivational Interviewing Therapy Techniques are used to facilitate personal growth and treat an array of specific issues. Some of the issues worked on include but are not limited to: Depression & other Mood Disorders, Anxiety, Obsessive-Compulsive Disorder, Panic Disorder, Substance Abuse/Addictions & Major Life Transitions. By applying complementary therapy approaches & techniques we will help you uncover your true potential and lead a life that is worth celebrating!
Dorothy Holley
I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Richard Wendt
I am a Licensed Marriage and Family Therapist. I earned a Masters of Arts in Marriage, Family, Child Counseling and a Masters of Divinity with an emphasis in New Testament Theology from Fresno Pacific Biblical Seminary. My Masters work in traumatic stress has led me to specialize in Trauma and PTSD in both adults and children and am a Certified Clinical Trauma Professional. I have experience in Law Enforcement, firefighting, and EMS as a Paramedic. I have experience in ministry working as pastor, chaplain, and pastoral counselor. Before opening my private practice I worked as a therapist at the College of the Sequoias, Visalia Youth Services and with Trinity Ministries Group. I work with adults, adolescents, children, family and couples. I enjoy working with adolescents and children with behavioral, mood and anxiety problems. I work with the military, law enforcement, firefighters, and paramedics and their families. My approach is to come along side of you to assist you in developing healthier relationships and coping skills. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jasmine Ortiz
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am also Bilingual in English and Spanish.
Dr. Andrea Shirley
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Erica Nolasco
My name is Erica Nolasco, I am licensed in California with 7 years of professional work experience. My passion is helping indivduals overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cristina Dawes
Hello and thanks for reaching out! I have been practicing in California with 25 years of work experience, of which 17 have been licensed. I specifically trained and have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Morgan Craig
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with motivation, self esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Teng Vang
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Susan Sheldon
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a Therapist Near You in Lincoln , California
Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in California
When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across California, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in California want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in California
BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in California (CA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Lincoln.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.