Find a licensed online therapist in Rancho Cordova, CA
Mental health services are often associated with the effective treatment of mental health disorders, but they no longer serve as solely reactive care. Therapy can also be preventative, and may be beneficial for many individuals. A therapist can offer support and tools to prioritize self-care, manage stress, become more self-aware, and in general promote well-being and life satisfaction.
When it comes to finding a therapist, Rancho Cordova, CA may offer more options than surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that in psychotherapy there are a number of evidence-based therapeutic approaches and various settings that can be more or less effective depending on the client’s needs. Dialectical behavior therapy can be a good match for individuals with eating disorders, but for couples dealing with communication problems, a marriage/family therapist may be more appropriate. This level of specialization can lead to a more client-centered approach, but it isn’t necessarily always easy to find what you need in your neighborhood. This is where online therapy can help.
BetterHelp is an online platform that offers a wide variety of mental health professionals that specialize in a broad range of both approaches and populations. Whether you are looking for someone to help you process childhood abuse, or coach you through career goals, simply complete an online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because a strong therapeutic alliance and a feeling of non-judgement can be essential to success, if you need to change therapists you can do so at no additional cost.
Another challenge that online therapy can solve is that some people don’t feel comfortable in an in-person office environment. With online therapy, video chat, phone, and text messaging options allow you to meet with your therapist from the comfort of your own home. Online sessions also fit easily into any busy schedule.
If you have been thinking about therapy for any reason, contact BetterHelp or check out the list of local online-based therapists below. Click on any profile to find out more information about their expertise and experience, and to read reviews from past and present clients.
Judy Thompson
Clinician
License Type(s): FL LMFT MT3344, CA LMFT 86907
Mental Wellness Specialties: Relationship issuesFamily conflicts
15 years offering treatment
My name is Judy Thompson. I have been a licensed marriage and family therapist since 2015. My communication style is supportive and educational. I employ a Family Systems approach which considers the impact of childhood experiences on present relationship -functioning. I offer 30 - 45 minute PHONE sessions (only). Subscribers typically schedule sessions once a week.
James Goodwin
Clinician
License Type(s): NC LMFT 2018, CA LMFT 51474
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years offering treatment
I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Katherine Eldean
Clinician
License Type(s): CA LMFT 49558
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression and Bipolar Disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happy life takes courage. I am here to support you in that process.
Linda Granadino
Clinician
License Type(s): CA LCSW 69793
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefSelf esteem
16 years offering treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stacy Brown
Clinician
License Type(s): CA LPCC LPCC20476, TX LPC 69278
Mental Wellness Specialties: Stress, AnxietyFamily conflictsEating disordersAnger managementADHD
16 years offering treatment
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Victoria Lloyd
Clinician
License Type(s): CA LPCC 9661
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
10 years offering treatment
As a licensed therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and find meaningful connection while addressing challenges like depression, anxiety, and life transitions. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving Black and LGBTQ+ communities. My work honors each person's unique journey, creating a supportive space where individuals can explore personal growth, heal from past experiences, and rediscover their inner strength. My therapeutic approach blends evidence-based practices with a holistic understanding of individual experiences. I'm especially passionate about helping clients build resilience, enhance self-esteem, and develop effective coping strategies. Whether you're struggling with isolation, seeking life purpose, or working through significant changes, I'm dedicated to walking alongside you with empathy and professional guidance.
Ashby "Brooks" Larsen
Clinician
License Type(s): CA LCSW 12724, UT LCSW 11035932-3501
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteem
58 years offering treatment
I am licensed in California and Utah with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Abbe Goodman
Clinician
License Type(s): CA LMFT 18873
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemDepression
40 years offering treatment
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, motivation, self esteem, and confidence. I work with patients of all ages, including children, teens, seniors and families to positively create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Let me further emphasize that the adolescent population can freely discuss feelings and situations with me. I encourage you to take the first step towards seeking a more fulfilling and happier life which takes courage. I emphasize that I am here to support you in that process.
Robbin Beohourou
Clinician
License Type(s): SC LMFT 8191, CA LMFT 110310
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
William Money
Clinician
License Type(s): CA LMFT 151936
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years offering treatment
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kyra Shapiro Gutierrez
Clinician
License Type(s): CA LMFT 162680
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, stress, parenting challenges, and self-esteem concerns. I understand that life transitions can be overwhelming, and I'm committed to providing a supportive, affirming space where you can explore your experiences and develop meaningful coping strategies. My approach is rooted in empathy and collaboration, recognizing that each person's journey is unique. I strive to create a welcoming environment where you can feel heard, validated, and empowered to make positive changes. Whether you're struggling with personal growth, relationship dynamics, or emotional well-being, I'm here to walk alongside you with genuine care and professional guidance. Drawing from evidence-based practices, I aim to help you build resilience, enhance self-understanding, and develop practical tools to support your mental health and personal growth. I'm passionate about supporting individuals from diverse backgrounds and creating a therapeutic space that feels safe, respectful, and transformative.
Desseray Vega
Clinician
License Type(s): CA LMFT 144666
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCoping with life changesCompassion fatigue
16 years offering treatment
Nice to meet you! My name is Desseray Vega, and I have over 10 years of experience working with children, adolescents, teens, and adults from diverse backgrounds. I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered throughout their therapeutic journey. I primarily utilize a person-centered approach, believing that each individual is the expert on their own life. I tailor therapy to meet your unique needs, drawing from evidence-based techniques to help you build on your strengths, navigate life's challenges, and work toward meaningful, lasting change. Whether you're experiencing anxiety, depression, life transitions, relationship concerns, stress, trauma, or simply seeking personal growth, I am here to walk alongside you with compassion, empathy, and respect. My goal is to help you gain insight, develop practical coping skills, and feel more confident in creating the life you want. I look forward to the opportunity to support you on your journey toward healing and wellness.
Fabiola Rodriguez
Clinician
License Type(s): CA LMFT 163527
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
8 years offering treatment
I'm Dr. Fabiola Rodriguez, Psy.D, LMFT, dedicated to supporting individuals through life's challenges with compassion and cultural awareness. I bring extensive experience working with clients navigating stress, anxiety, relationship concerns, parenting struggles, self-esteem issues, and major life transitions for the last 8 years. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to build practical coping strategies that fit your unique circumstances. I'm committed to creating a safe, affirming space where you feel heard and respected. I'm honored to work with clients from diverse backgrounds and understand the importance of culturally responsive care. Whether you're facing overwhelming stress, relationship difficulties, parenting challenges, or simply seeking support during a time of change, I'm here to help you move forward with clarity and confidence. Taking the first step toward therapy takes courage, and I'm truly grateful you're considering this journey. I look forward to supporting you.
Keyla Decos
Clinician
License Type(s): CA LCSW 112463
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years offering treatment
I'm a therapist with a decade of experience supporting individuals through some of life's most challenging moments. I specialize in helping people navigate depression, anxiety, stress, trauma, grief, and concerns around self-esteem. I also work with clients exploring communication patterns, life purpose, social anxiety, guilt and shame, and posttraumatic stress. My approach is grounded in compassion and collaboration. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. Whether you're working through past trauma, managing mood challenges, or seeking clarity about your direction in life, I'm here to support your journey toward healing and growth. I'm honored by the trust my clients place in me, and I'm committed to walking alongside you with genuine care and understanding.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Rancho Cordova, California
Finding a therapist near you in Rancho Cordova, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Rancho Cordova.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Rancho Cordova, California
Ready to begin? BetterHelp can match you with a licensed therapist serving Rancho Cordova and the surrounding CA area. When you are ready to take the next step, get started.
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