Looking for a therapist? Citrus Heights, CA is home to a growing community of mental health professionals. But with BetterHelp, you can expand your search beyond Sacramento County and find the therapist that’s right for you—wherever in California they’re based. 

BetterHelp is an online therapy platform that partners with thousands of mental health professionals across the Golden State, including clinical psychologists (PsyD), licensed professional clinical counselors (LPCC), licensed clinical social workers (LCSW), and licensed marriage and family therapists (LMFT). 

That means you can receive the kind of care you’re looking for—no matter what you’re dealing with. Through BetterHelp, you can find clinicians specializing in a diverse array of mental health concerns, treatment approaches, and counseling styles.

Whether it’s CBT for depression or anxiety, narrative therapy for eating disorders, or motivational interviewing for addiction, BetterHelp’s vast network of therapists makes it easy to connect with the ones offering the type of therapy you’re looking for. 

In weekly virtual sessions with your therapist, you can work through challenging thoughts and feelings that may be impacting your wellbeing. You’ll learn the skills and strategies needed to make stress and emotional pain feel more manageable, helping you move past suffering and find peace and equilibrium in your daily life.

BetterHelp therapists are specially trained to offer the same quality of care you would expect at an in-person appointment, ensuring you feel heard and supported at each stage of the treatment process.

With bonus features like weekly group sessions, interactive journaling and therapy homework, and educational webinars, you can make progress faster and get the most out of your mental health investment. 

When you feel ready, you can get started with a short mental health assessment. Then, you’ll be matched with a therapist who can help. Take the first steps towards a happier and healthier life today.

Psychologist Sally Schoellkopf providing different types of therapy in Citrus Heights

Sally Schoellkopf

Clinician
License Type(s): MA, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
20 years offering treatment

Are you experiencing change and challenges in your life? Do you feel more tired, frustrated, anxious, disappointed, unheard or sad? You may be facing the struggles of being a parent, coping with grief, or having difficulties communicating with your partner or family member. Maybe you are just feeling overwhelmed, stuck, worried, less confident and disconnected from others. As a California-licensed Marriage, Family and Child Therapist with over 20 years of experience, I am here to help you find greater well-being, self-acceptance and resolve the issues that are preventing you from living the full and positive life that you deserve. In my private practice and other settings, including schools, hospice, bereavement and agency centers, I have counseled adults, children, adolescents, families and groups to help them gain self-awareness, new insights and create positive change. We will work together as I support you toward a life with balance, empowerment, and an increased sense of well-being. I am committed to providing a safe, supportive and empathic environment to create your purpose, develop healthier relationships and grow as an individual. Everyone is unique with their own inner strengths and capabilities. I use an eclectic approach that matches your individual needs and goals. I incorporate cognitive work, mindfulness, psychodynamic perspectives, relaxation techniques, family systems, solutions-focused therapy, and self-compassion to help you reach your goals. I look forward to meeting and taking this journey with you!

Psychologist Dr. Anna Hiscox providing different types of therapy in Citrus Heights

Dr. Anna Hiscox

Clinician
License Type(s): DAT, ATR, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

Hello. I'm Anna Hiscox, a graduate of Mount Mary University in Milwaukee, WI, where I earned a doctoral degree in Art Therapy. I also attended Notre Dame de Namur University in Belmont, CA, and received a master's degree in Art Therapy (ATR) and Marriage and Family Therapy (MFT). My theoretical approach to counseling includes Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Family Systems counseling. I have over fifteen years of experience working in public agencies and private practice. I aim to provide culturally diverse psychotherapy to children, adolescents, couples, and families. As a Marriage and Family Therapist and Art Therapist, it is heartfelt to offer clients options. I believe "Your present circumstances don't determine where you can go; they merely determine where to start" (Nido Qubein). I look forward to working with you!

Psychologist Dr. Brenda Davis providing different types of therapy in Citrus Heights

Dr. Brenda Davis

Clinician
License Type(s): LCSW,DSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years offering treatment

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Marisa Katzman providing different types of therapy in Citrus Heights

Marisa Katzman

Clinician
Mental Wellness Specialties: AddictionsSelf esteemCoping with life changes
10 years offering treatment

Hello! My name is Marisa and I am a Licensed Clinical Social worker (LCSW) in the state of California and Licensed Independent Social Worker in the state of South Carolina (LISW). I have ten years of professional work experience. I have experience in helping clients with overcoming/coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cynthia Roe providing different types of therapy in Citrus Heights

Cynthia Roe

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
30 years offering treatment

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQI+ -related issues, & trauma and abuse. I also have experience working with depression and mood dysregulation. I also have a passion for working with individual and families impacted by cancer. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Roya Haghighat providing different types of therapy in Citrus Heights

Roya Haghighat

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
11 years offering treatment

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stephanie Howard providing different types of therapy in Citrus Heights

Stephanie Howard

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
17 years offering treatment

Hello and Welcome to my therapy practice! My name is Stephanie Howard and I am a licensed therapist in the state of California with 17 years of professional work experience. I have worked in a variety of settings including inpatient and outpatient mental health facilities, schools, and community-based non-profits and clinics. I graduated from the University of California, Berkeley with my master's degree. I utilize Cognitive Behavioral and Psychodynamic therapy techniques in my practice. I believe in using a strengths-based, client focused approach to help clients reach their personal goals in therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Nancy Montes providing different types of therapy in Citrus Heights

Nancy Montes

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
22 years offering treatment

I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ADHD, OCD, ODD, substance and alcohol abuse, chronic pain, truancy, life and social skills, anger, parenting, domestic violence, divorce, and other life issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion.

Psychologist Amy Riesberg providing different types of therapy in Citrus Heights

Amy Riesberg

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
9 years offering treatment

I am licensed in Iowa and California. I have 9 years of professional work experience in mental health. In addition, I have extensive experience working in hospice and long term care. I have helped clients with anxiety, depression, stress, trauma, grief and loss. I am certified in EMDR. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am very laid back and easy to talk to. Please be aware that I do not write ESA (Emotional Support Animals) letters fpr clients.

Psychologist Jennifer Vazquez providing different types of therapy in Citrus Heights

Jennifer Vazquez

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years offering treatment

I am a licensed professional in California with 6 years of experience, and I’m here to support you. As a Chicana, I offer therapy in both English and Spanglish, and I specialize in helping clients navigate stress, anxiety, relationship challenges, motivation, self-esteem, and confidence. I also have experience assisting those who are coping with life transitions. My approach centers on creating a warm, safe, and non-judgmental space where you can freely express your thoughts and feelings. I use somatic and mindfulness techniques to help reduce anxiety and stress, allowing you to feel more at ease. Taking the first step toward therapy can feel daunting, but I want you to know how proud I am of you for making this important decision. I'm here to walk alongside you on this journey.

Find a therapist serving clients in California

Types of therapists available to clients in Citrus Heights

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Citrus Heights that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Citrus Heights available through BetterHelp are accredited to help individuals and couples. Citrus Heights therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Citrus Heights therapists are trained in any type of therapy in the Citrus Heights region and in the state of California.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Citrus Heights can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Citrus Heights may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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