Life can be bittersweet at times, with problems hitting you in every direction. Luckily, there are counselors in Citrus Heights that are ready to help tackle your problems.

This is a place that has mild winters, and hot and dry summers. While you may see a few rainy days, it’s often not the case here. But, that doesn’t mean that life can rain on you sometimes, but with the help of a counselor, you can learn to embrace these rainy days and make everything better for you. 

Specialties: Relationship issues, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes
Years of Experience: 12

Congratulations! You have just taken the courageous step of looking within. I am a therapist that specializes in working with adults, adolescents and families on issues that affect their personal, social and emotional well-being. My practice focuses on helping you overcome symptoms of anxiety and depression caused by issues such as grief and loss, social and relationship issues, and abuse and trauma. I use a variety of techniques that are proven to help you target the problems that are affecting you so that you can live the positive and fulfilling life that you ...

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 15

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in California. I earned my Master of Social Welfare (MSW) degree from the University of California at Berkeley in 2004. I've worked in many different settings with individuals, couples, and families who have a variety of issues that include, but that are not limited to, relationship and family conflicts, parent/child challenges, adjustment to phases of life, depression, stress, and grief. My experience as a clinician has led me to focus on working with and helping my clients with a tailored approach that c...

Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Coping with life changes
Years of Experience: 30

Hello and welcome to my profile! My primary goal as a therapist is to provide a client-centered, non-judgmental, caring, supportive, safe space for you to explore experiences, patterns and feelings that may be causing you pain and/or hindering your personal goals and growth. I have been a licensed MFT therapist for over 20 years and worked with people from all lifestyles and cultures. I have experience in a number of therapy modalities and as a teacher. It takes courage to participate in the process of therapy. My wish is to accompany and assist you as you deter...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 12

I am a licensed Marriage and Family therapist in the state of California. I can only provide therapy to clients that reside in the state of California. I have been working for about 10 years with clients that have a vast range of issues and concerns, such as anxiety, depression, obsessive compulsive disorder (OCD), ADHD, relationship issues, domestic violence, abuse (physical and emotional), anger management, chemical dependency/coping, stress management, parenting problems, and teen issues. I enjoy working with the elderly and with all my clients. My couns...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 20

Welcome to your journey toward healing and wholeness. ✨ Whether you feel completely overwhelmed by life or are just looking for some support, I hope you recognize that by reaching out you have already overcome one of the most difficult parts of the journey. What gives me the authority to make such a claim? I stand by this belief as a product of my 20 years of clinical experience practicing as a psychologist but more profoundly based on my own personal journey toward healing and wholeness. It is my goal to ensure a positive, trusting therapeutic relatio...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker in California with over 15 years of experience working as a social worker and mental health clinician. My experience includes working with clients managing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, loss and grief, and attention difficulties (ADHD). I also have experience working with people coping with trauma or adverse childhood experiences in their lives. My counseling approach is warm, kind, and interactive. I believe in the p...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 34

I am a Licensed Clinical Social Worker with 30 years experience in a wide array of issues. I am licensed in four states currently. I can help with any issues ranging from dealing with severe, chronic mental illness to adjustment issues that are temporary. I have a liberal stance and believe everyone should be given equal opportunities for advancement and betterment of self. I also believe that counseling should be a safe space to express oneself and share thoughts and feelings. I provide a client centered focus that addresses the current presenting issues wi...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 40

ABOUT ME I am a licensed clinical social worker in the states of California and Texas, with over 40 years of experience working with veterans and their families at the VA hospital in Los Angeles and with adults, children, adolescents and the elderly in an out-patient community setting. I earned a master of social work degree from (USC) University of Southern California in Los Angeles. I am a compassionate, emphatic, and solution-oriented professional dedicated to providing exceptional care and implementing effective treatment to my clients. I specialize in d...

Specialties: Stress, Anxiety, Relationship issues, Grief, Parenting issues, Coping with life changes
Years of Experience: 3

I am an LCSW with almost 20 years of experience. I've worked in California and Maryland, and in many settings including school, medical/hospitals and grief/end of life care. I also grew up overseas and have a keen awareness in culture, and cultural effects on mental health. I have helped clients explore issues with grief, adjustment to life changes, immigration issues, caregiving issues, parenting, adjustment to parenting, especially new mothers, as well as anxiety and distorted thinking around anxiety. My counseling style is warm, supportive and I believe...

Specialties: Trauma and abuse, Depression, Coping with life changes
Years of Experience: 14

I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your ...

Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 8

Hi! I'm Anastasia, a licensed clinical social worker (LCSW) in California with a total of 8.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please note that I...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression

I am a bilingual licensed therapist in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 10

I am licensed in Arizona and California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love skill-based modalities including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that p...

Specialties: Stress, Anxiety, Anger management, Career difficulties, Depression
Years of Experience: 6

I am licensed clinical social worker (LCSW) in California with 6 years of professional work experience in helping clients with stress and anxiety, anger management, depression & career difficulties. Additionally, I have 21 years of experience in the military with multiple deployments in Iraq and Afganistan. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that pr...

Specialties: Grief, Coping with life changes
Years of Experience: 4

I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with coping with grief and loss and coping with life changes. We're all complex individuals with thoughts and feelings that can either fuel or plague us. You don't have to do it alone. Together we can build on the courage you've shown by coming here for therapy. I am here for you, let's do this.

How To Find Counseling In Your Area

Finding the right therapist close by in Citrus Heights can feel intimidating. Once you narrow your search for a counselor near the Citrus Heights area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Citrus Heights, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Citrus Heights or elsewhere in Sacramento or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Citrus Heights counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Citrus Heights area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Citrus Heights Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Citrus Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Citrus Heights: $150-$500
  • Counseling with therapists in Citrus Heights: $100-300
  • Therapy with a psychologist in Citrus Heights: $100
  • Therapy with a mental health counselor in Citrus Heights: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Citrus Heights and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Citrus Heights virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Citrus Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Citrus Heights, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Citrus Heights counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Citrus Heights, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 95611 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Citrus Heights can be a great option.

How Should I Prepare For My First Session With A Citrus Heights Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Citrus Heights area, including:

  • CBT in Citrus Heights
  • DBT in Citrus Heights
  • Substance use therapy in Citrus Heights
  • Couples therapy in Citrus Heights

A woman meets with a therapist online in her home city of Citrus Heights.

Below are some of the zip codes served by BetterHelp therapists in Citrus Heights:

95610, 95611, 95621