Therapists in Sacramento, CA
If you need support from a therapist, Sacramento, CA may have one who can help. Finding the right therapist can be challenging. Maybe you live in Fair Oaks and can only find a therapist with available appointments in Midtown Sacramento or you have been on a waiting list for an available slot and just want to get started with treatment. If this sounds like you, virtual sessions with an online provider at BetterHelp may be the answer.
With a BetterHelp therapist, you can get the care you need to feel comfortable in your own skin, develop self compassion, or learn how to be present and mindful in your own life. Whether you’re interested in learning how to overcome a fear or something from your past that’s holding you back or getting rid of thoughts and behaviors that no longer serve you, talking to a BetterHelp therapist based in Sacramento county can help.
Earl Liotti
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
9 years offering treatment
I am a marriage and family therapist with over nine years of experience working in psychotherapy. I have experience in many areas of mental health treatment with most of my experience being in treating addiction, trauma, (including PTSD and related problems), anxiety, depression, major life changes, veterans issues, and grief. I have specific training and experience working with emotional and physical trauma. My style is non-judgemental and empathetic; I consider myself very compassionate. My approach is to meet you within the experience you are having; whatever it is to you, that is where we start. I use different counseling methods depending on the situation and need, with cognitive-behavioral, reality, rational-emotive, and guided imagery as the most often used. The decision to seek therapy can be coupled with mixed feelings; I have not forgotten that as I have been there myself. If you are feeling the desire to make a change in your life, I would like to help. Let's talk about it.
Janette Hernandez
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
8 years offering treatment
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoretical approaches, including, cognitive-behavioral therapy, I collaborate with you to meet you where you are. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (Social, Generalized, Panic) • Adjustment Issues • Mood Disorders (Major Depressive Disorder) • Trauma & Stress Related Concerns • Problems related to family/interpersonal relationships
Dana Wogahn
Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment
I am licensed in California with 5 years of professional work experience. I take a client-centered approach to therapy that is driven by YOUR needs and YOUR feedback! Let me know what is helpful to you and what is not; let's adjust our sessions as we go so that you are getting services that are tailor-made for you. Whether you are looking for constructive feedback, a listening ear, or some therapeutic insight (or possibly all 3), I want to work with you to ensure you are heard and supported throughout our sessions!
Oksana Shiell
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
18 years offering treatment
California Experienced Marriage and Family Therapist, licensed since 2011. Clinical supervisor since 2017. Many years (pre-licensed and post-licensed) of working with teens. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Linden Howe
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christian Butler
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tanya Hill
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
15 years offering treatment
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brianna Reyes
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I provide short-term, solution-focused therapy, culturally sensitive approach incorporating elements from different approaches to meet the needs of my client. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lana Casper
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
16 years offering treatment
I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Frankie Ter Keurst
Clinician
License Type(s): MA, LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepression
5 years offering treatment
Hello! My name is Frankie and I am a Licensed Mental Health Counselor currently living in the sunshine state of Florida. I completed my graduate school internship as well as post graduate registered intern experience at an inpatient crisis stabilization center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parent-child relationship problems, self-harm, personality disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and have worked closely alongside the Department of Children and Families and the Baker Act court system, and numerous IOP programs. My therapy style is warm and compassionate, and I believe my clients should have someone who listens to their concerns wholeheartedly with an open mind. I believe in treating everyone with genuine respect and sensitivity, and I don't believe we should label or stigmatize ourselves based on our struggles. My approach combines cognitive-behavioral, humanistic, psychodynamic, and solution-focused therapy. I will tailor our conversations and create a treatment plan to meet your unique and specific needs, with your input along the way. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I offer video, phone call, and text message sessions! I look forward to working with you!
Find a therapist serving clients in California
What types of therapists are available to clients in Sacramento?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sacramento that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sacramento available through BetterHelp are accredited as psychologists to help individuals and couples. Sacramento therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sacramento therapists are trained in any type of therapy in the Sacramento region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sacramento can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sacramento may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sacramento offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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