Find a licensed online therapist in Folsom, CA

My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I was Certified in Behavioral Health by the ANCC, as a RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

I am a Licensed Marriage and Family Therapist since 2009 in the state of California. I have experience working with many different populations and cultures. I have worked with moderate to severely mentally ill individuals as well as those who enter therapy to work on personal growth issues. I practice non judgement in life and it shows in my sessions. I rely on my experience and various techniques that are evidenced based and have been shown to work including CBT, DBT, and Motivational Interviewing Techniques. I like to educate and work with people on mindfulness techniques, inner child work, and assertive communication when it is useful. This is a passion of mine.

Life moves fast, and major transitions whether in your career, relationships, or personal identity often bring unexpected stress, self-doubt, and anxiety. I work with adults who want to move past feeling overwhelmed and step into a more grounded, confident version of themselves. I view therapy as a dynamic partnership. My style is direct yet empathetic, providing a safe space to unpack complex challenges without judgment. Together, we will examine patterns that may no longer be serving you, strengthen communication and coping tools, and build a clear path forward. If you are ready to optimize your mental well-being, navigate a major shift, or simply gain fresh perspective, I am here to support your journey

Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives. Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step

Welcome to BetterHelp! I’ve been a Licensed Mental Health Counselor in the state of FL since 2009. I provided individual therapy to a diverse population in a community behavioral health center until I resigned and became a counselor with BetterHelp. In 2024, I also became licensed in CA as Licensed Professional Clinical Counselor. I previously worked for 5 years as an in-home parent educator for the University of Florida's Nurturing Program. My therapy specialties are : Stress/Anxiety, Coping With Life Changes, Coping with Grief/Loss, Improving Self Esteem I have a passion for helping others and believe in treating everyone with compassion and respect regardless of race, religion, gender or sexual orientation. I find it rewarding to work with people one on one. I especially like helping people discover strengths they didn't realize they had. People tend to seek counseling when they feel down, worried, frustrated, or upset. Many feel stuck, even hopeless, because what they have been doing hasn't improved the situation. Counseling can often help. Talking about your problems can give you a fresh perspective and help you find solutions. My clients say it's comforting to have someone to talk to that makes them feel safe and heard. They say counseling gives them hope that they can lead more satisfying lives. I prefer strength based client centered approaches like Cognitive Behavioral Therapy (CBT) and Brief Solution–Focused Therapy. My counseling style is eclectic, so I draw from other approaches too if I think it can help someone. If you're ready to make changes in your life and want more support in moving forward, please call I’d love to work with you. Services Offered Messaging Live Chat Phone Video

Hello and welcome. I am a licensed clinical psychologist in the state of California with 10 years of clinical experience. I have experience working with a wide range of clients from diverse backgrounds and ages. My specialty is treating adults with depression, anxiety, substance use issues, painful relationship patterns, and challenging life transitions. My approach to therapy is one of empathy and compassion for the difficulties that often leave us feeling stuck or overwhelmed. I work to create a nonjudgmental and supportive environment in which to explore difficult emotions and self-defeating patterns of thought and behavior that may be preventing you from living a full and meaningful life. I utilize mindfulness-based and cognitive behavioral (CBT) therapeutic approaches with the goals of increasing self-awareness and enhancing emotional strength and flexibility. I am committed to providing a safe space for you to identify your values, build on your strengths, and move forward with your life in a meaningful direction. I understand how difficult it can be to reach out for support when life feels overwhelming and unmanageable. If you are ready to take the first step, I would be honored to support you through that process.

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

As a licensed therapist in California, I bring over 15 years of experience supporting individuals navigating various life challenges. My professional experience focuses on supporting clients through addiction, self-esteem challenges, and major life transitions. I also help clients navigate the unique strengths and challenges associated with introversion, empathy, and high sensitivity. I take a relational, insight-oriented approach to therapy, helping clients understand patterns in their relationships, emotions, and behaviors while building practical tools for navigating life’s challenges. I focus on creating a safe, nonjudgmental space where you can explore difficult feelings, past experiences, and current struggles. Together, we work on noticing and understanding patterns, whether in your romantic relationships, family dynamics, or friendships, while also strengthening your coping skills, self-compassion, and confidence in making choices that honor your values. I aim to meet you where you are, blending gentle curiosity with thoughtful guidance, and helping you build the skills to move forward. My style is warm, grounded, and collaborative: I listen carefully, offer thoughtful reflection, and provide practical strategies while honoring your lived experience. Whether you’re navigating transitions, relationship concerns, addictive patterns, or just want a trusted partner to explore life’s complexities with, I work to help you feel seen, understood, and empowered to take meaningful steps forward.

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker, licensed in California, and have lived here more than anyplace else in my life. I have worked in mental health field over 20 years, (then I stopped counting!) I work with adults over 18 years of age up to what ever age you have achieved. I try not to pay attention to that "older person nonsense!" How would you be if you didn't know the day you were born? I work with clients with trauma, such as with veterans, or those with past child abuse, or those who have been in traumatic car accidents, and so on; grief and loss, depression, OCD, anxiety, couples' issues-(one of you, or the both of ya) PTSD (post-traumatic stress disorder), bipolar disorder, and SMI (seriously mentally ill). Among other things, just write it down and send it to me, and we'll see what we can do. I specialize in CBT-Cognitive Behavioral Therapy, Supportive Therapy, CPT-Cognitive Processing Therapy; Couples' work; Reflective Listening; Prolonged Exposure Therapy; DBT; Mindfulness; Motivational Interviewing, and Relaxation skills. My best strength is my compassion for helping you achieve your goals, and get where you want to in your life. I find therapy to be an interactive and collaborative effort--we are in this together.

Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and elderly. She is trained as a psychoanalyst and provides integrative, personalized treatments for her patients. She teaches at 5 local universities, including UCLA’s medical school and NPI. She is known for her presentations, publications, and dissertation advising.