If you’re looking for a therapist in California, consider online treatment. While there may be many independent practices in the Sacramento area, barriers to care, like a lack of available appointments and long commutes, may make finding in-person treatment challenging. An online platform like BetterHelp can make therapy more convenient and accessible.
BetterHelp therapists use a number of therapeutic modalities suitable for adults, specializing in treatment for individuals, not families or couples. This one-on-one holistic approach to therapy can help individual adults learn how to manage current stressors or work through challenges like low self-esteem, anxiety, or depression.
The flexibility of seeking therapy online can make it easier for anyone with a busy schedule to attend therapy, like first responders dealing with the stress of an intense job or working parents trying to balance family and career.
Having a therapeutic alliance with your counselor is an important factor in effective treatment. The platform has more than 30,000 professionals, and you can change providers anytime until you find the right therapist for you.
Whether you’re looking for premarital counseling or need help overcoming events of the past, working with a therapist can help. If you’re looking for a therapist, Folsom, CA, has many online options available. Connect with one of the therapists on the list below to learn more.
Mario Palacios
Dealing with difficulties, stressors and life’s challenges can be quite challenging. However, I believe it is something that you don’t have to go through alone. If you are ready to invest in your healing, let's talk about ways in which I can help you. I want to talk to you first about how I work. I work with people who are ready to improve their quality of life and who are highly motivated to create realistic expectations that will help to empower them. I strive to help those who have lost control of their lives and help them gain it back by becoming more attuned with their lives. Our relationship is one of trust, empathy and a solid building foundation. From there, we work together to build and create realistic goals that will help to improve your growth and build positive changes in your life. It is wonderful when you can be good to yourself. Remember that change comes from within. I look forward to you taking that first step
Angelica Moreno
I am a California-licensed therapist with 14 years of experience guiding individuals, teens, couples, and families through life's most complex challenges. Grounded in a humanistic philosophy, I collaborate with clients to build a supportive environment where healing happens on their timeline. My multi-faceted approach combines evidence-based therapies like CBT and DBT with creative and body-centered practices, including Art Therapy and somatic energy work. Whether addressing stress, relationship dynamics, grief, or deep-rooted trauma (PTSD/C-PTSD), I focus on identifying and leveraging your personal strengths to foster lasting growth, resilience, and wellbeing.
Dr. Katherine Phillips
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Willie Denard
I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths and values that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eric Aldaco
I am licensed in California with 14 years of professional work experience. I believe that you are the expert of your life journey and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process. I am a Christian therapist and my approach to therapy is from a biblical perspective. I look forward in meeting you and collaboratively engaging in a strength base therapeutic model in treatment.
Earl Barrios
I am licensed in California with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nathan Ohren
Hello! I am a 50+ year old man who is licensed in California with 7 years of professional work experience. (Being a therapist was a lifelong goal but a career shift that I made in my mid-40's.) I have a broad range of experience working with couples, individuals, and groups. My expertise is in somatic psychotherapy, which includes nurturing the connection between mind and body. I also have tools, resources and experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & intimacy related issues. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I don’t like to assign homework between sessions, but I feel strongly that if you’re only “doing therapy” for one hour each week, then results will not be surprising. For that reason, I help my clients find ways to take the work of therapy into their day-to-day lives and make it part of their overall self-care routine. Personally, I prefer meeting my clients via video sessions, especially in the early stage of therapy when we are getting to know each other. However, I'm open to other forms of working together once we have established some protocol for communication. When I'm not working, I enjoy brisk walks at the beach near my home, and playing with my four-year-old canine companion. Please feel free to ask any questions that would help you to determine whether we could be a good match together.
Jamal Cameron
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Darci Simms
My name is Darci C Simms and I've served the Central Valley of California as a Social Worker over 15 years. In my role as Licensed Clinical Social Worker I have experience working with all ages from 6 years to end of life. I have provided behavioral health therapy, case management, helping people cope with complex medical diagnoses and severe mental health illnesses, and provided patient advocacy and support services. I enjoy direct patient care and promote mental health and wellness. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Manju Petty
I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating depression, anxiety, stress, and the complexities of self-esteem and identity. I'm particularly skilled at helping people work through career difficulties and major life changes—whether that's a job transition, relationship shift, or unexpected loss. My approach is grounded in genuine respect for who you are and where you come from. I believe in creating a therapeutic space that honors your values, background, and unique perspective. I work collaboratively with my clients, drawing on evidence-based practices to help you build resilience and clarity at your own pace. I'm committed to being direct, honest, and present with the people I work with. My goal is to walk alongside you with compassion and without judgment, helping you move toward the life you want to build. If you're ready to take that first step, I'm honored to support you.
Katrina Millet
I believe therapy can be a supportive space to better understand yourself, work through challenges, and create meaningful change. My approach is compassionate, collaborative, and tailored to your individual needs and goals. I work with clients experiencing a range of concerns, including stress, anxiety, relationship challenges, life transitions, self-esteem, and personal growth. Together, we can explore what may be getting in the way, build on your strengths, and develop practical tools to help you move forward. I strive to create an environment where you feel heard, respected, and comfortable being yourself. Whether you’re navigating a difficult season or simply looking for greater clarity and balance, I’m here to support you along the way.
Desseray Vega
Nice to meet you! My name is Desseray Vega, and I have over 10 years of experience working with children, adolescents, teens, and adults from diverse backgrounds. I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered throughout their therapeutic journey. I primarily utilize a person-centered approach, believing that each individual is the expert on their own life. I tailor therapy to meet your unique needs, drawing from evidence-based techniques to help you build on your strengths, navigate life's challenges, and work toward meaningful, lasting change. Whether you're experiencing anxiety, depression, life transitions, relationship concerns, stress, trauma, or simply seeking personal growth, I am here to walk alongside you with compassion, empathy, and respect. My goal is to help you gain insight, develop practical coping skills, and feel more confident in creating the life you want. I look forward to the opportunity to support you on your journey toward healing and wellness.
Sione Tupou
I'm a therapist dedicated to supporting individuals through life's transitions and challenges. With experience working with diverse clients, I specialize in helping people navigate depression, anxiety, stress, and the complexities of identity and relationships. My approach is grounded in affirming and culturally responsive care. I work with clients on self-esteem, communication, attachment patterns, and processing guilt and shame. I'm particularly skilled at supporting LGBTQ+ individuals, men's issues, and multicultural concerns, and I bring authentic understanding to conversations around sexuality, workplace dynamics, and life transitions. I believe in creating a space where you feel seen, valued, and supported exactly as you are. Whether you're working through mood challenges, relationship difficulties, or navigating major life changes, I'm here to help you build resilience and move toward greater self-compassion and authenticity. Starting therapy takes courage, and I'm honored to walk alongside you on your journey.
Juan Villa
I'm Juan Villa, a therapist dedicated to supporting individuals through life's most challenging transitions. With experience working with older adults, I specialize in helping people navigate grief, rebuild self-esteem, and find clarity during career changes and major life shifts. My work focuses on addressing communication difficulties, isolation, and loneliness—concerns that often accompany periods of significant change. I'm particularly skilled at helping clients explore questions of life purpose, work through guilt and shame, and move toward forgiveness and healing. I believe that meaningful change happens when we feel truly heard and understood. My approach is collaborative and compassionate, grounded in the belief that you hold the wisdom about your own life. I'm here to walk alongside you as you work through what's weighing on your heart, offering support and guidance at a pace that feels right for you. If you're ready to take that important step toward growth and healing, I'm honored to be part of your journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Folsom, California
Finding a therapist near you in Folsom, California starts with matching to a licensed professional who fits your needs, schedule, and goals. California is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In California, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in California
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In California, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in California
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in California
BetterHelp helps you find the right therapist in California through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Folsom.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Folsom, California
Ready to begin? BetterHelp can match you with a licensed therapist serving Folsom and the surrounding CA area. When you are ready to take the next step, get started.