In life, you always want to be distinctive. Even if you want to follow the crowd, you still want to to stand amongst them. Being distinctive can be a challenge, especially when apathy takes over. If you feel depressed, anxious, or unmotivated, who can help? One person who can is a counselor based in Folsom.
A counselor can help you by giving you a way to be distinctive. Folsom’s motto is “Distinctive by nature.” You can be a naturally distinctive person, but you just need to learn how to stand out. A counselor can help you accomplish this feat. Speak to one today.
Hello there! I'm a licensed therapist (MFT) for over 10 years, and have a warm, engaging and growth oriented approach. I've helped clients who are immersed in DEPRESSION and ANXIETY as well as those in a higher functioning place that simply need help navigating a specific struggle with guided support .** I use approaches like DBT( Dialectical Behavior Therapy)mixed with cognitive behavioral and mindfulness strategies. I'm trained in Psychodynamic theory as well, and see the importance of knowing why you get stuck along with the need for concrete strategies to move...
Hello, my name is Starr Lee, a Licensed Marriage Family Therapist (LMFT) in the state of California. I have nine years of experience as a clinical therapist, working with individuals and families from diverse communities. I worked with a wide range of clients struggling with PTSD, trauma, grief and loss, stress, anxiety, depression and relationship issues. I provide person-centered therapy with the focus of self-awareness and self-acceptance to encourage growth. My therapeutic stance is to encourage self-exploration of thoughts and feelings, looking at every as...
I am so proud of you for taking the first step in reaching out to get some help. Welcome to Betterhelp! My name is Kathleen Borgeson and I am a Licensed Clinical Social Worker in the state of California. I am passionate about people and helping others through difficult times. I have been a therapist for 25 years working with children, adolescents, adults and senior citizens. Most of my work has been around grief and loss issues; losing someone you loved, a job opportunity or home, a relationship or miscarriage. Grief touches all of our lives whether it be from ...
I am a Licensed Marriage and Family Therapist in California with over 10 years of experience. I have worked clients across the life span; my experience ranges from toddlers to young adults in foster care, school aged kids, college student, couples, families, homeless and the elderly population. I have worked with a wide range of client concerns including depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, self-esteem, and grief and loss issues just to name a few. I also helped many people who have experienced physical trauma or...
I am a License Marriage and Family Therapist since 2012. I am also certified drug counselor since 2005. I have working with individuals and their families who struggle with addiction, severe mental health, and co-occurring disorder. My reward to be therapist is to be a witness of people's turn around. If you are struggling with your addiction and feeling to walk in dark, I would like to be your candle to lighten your pass for recovery. If you are struggling with your loved one's addiction, let's talk and figure out how we can help your loved one. It is also painfu...
I am a Licensed Marriage and family therapist in California. I have been working as a therapist since 2006. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, divorce, Bipolar, Schizophrenia, and ADHD. I also helped many people who have experienced physical and emotional trauma. Prior to my work in mental health i worked as an EMT for 5 years in the emergency room and on an ambulance. My style is eclectic, I don't think there is a one size fits all. So, I think it is important to us...
Hello! If you are exploring Better Help, you may be experiencing some difficulties in your life, and you're looking for a counselor to help you sort through things, I want to help. Let me tell you a little about myself to help you decide if I may be a good fit for you. My name is Liliana Huichapan, and I am a Licensed Clinical Social Worker practicing in California. I have over 17 years of professional experience that include trauma, abuse, and criminal justice systems, both pre-trial and post-conviction. I've been providing psychotherapy for a wide range of iss...
Are you feeling overwhelmed or isolated as a caregiver? Feeling as if you are not sure how to best support your child's mood or behavior changes? Need mental health support for yourself as a woman, mom, or trying to become a mom? As a mom of two young boys, I know how important it is to make sure that our children are happy, safe, and supported. I also know how important it is for caregivers to get the right support too. As a licensed therapist in CA, CT, OH, and FL, I work with teens and adult women to create practical solutions to make the hard days more manag...
I am a Licensed Clinical Social Worker who has been dedicated to providing therapy for the past 8 years, with a total of 20 years of experience in the field of mental health and social services. In my time, I have been able to combine my passion for mental health and reproductive health justice to include post partum doula as a dual role to my title. I have worked with individuals address trauma, family dynamic difficulties, and regaining empowerment to reach their optimum goals. In my dual role as mental health clinician and post partum doula I help new parents a...
I am a licensed mental health therapist serving in California as Licensed Clinical Social Worker with a wealth of knowledge both as a clinical therapist and also as a coach and counselor. In the beginning of my private practice venture, I have served as an addiction specialist, interventionist and counselor for about 6.5 years. At that time, I was also the administrator for an adolescent treatment center in Northern California. I bring to the table over 20 years of experience in assisting persons with a wide range of challenges including: depression, anxiety, ...
I am a Licensed Marriage and Family Therapist in the state of California. I have been providing individual telehealth therapy services to adults within a private practice setting for the last 6 months. I work with individuals coping with depression, anxiety, trauma, relationship/communication difficulty, grief and loss, life transitions, and feelings of overwhelm and low self-worth. Together we will practice identifying and challenging unhelpful thought patterns that contribute to negative feelings, improve communication skills, process difficult experiences such ...
Hello! My name is Melissa and I love what I do! Counseling people is my life's work and I've been doing it 14 years. Whatever it is you are going through, I can assure you, I have worked with someone who has dealt with something similar. I specialize in treating addiction issues, as I've worked in 5 different in-patient drug and alcohol treatment centers/rehabs in my career. Though I have years of professional experience working with an array of all kinds of issues and different populations. I greatly enjoy working with individuals and families. I also have se...
(Falo português também.) Hello, my name is Don. I have both a bachelor's degree and a master's degree in Social Work, and I have over forty years of experience in the field of mental health and addictions treatment, both in direct services and in program management -- even longer if you count the foster children I grew up with and the community work that I did as a teenager. I am endlessly curious and have lived abroad in Africa and South America, and in the North, South, East and West of the United States, and am fluent in Portuguese and have studied a few...
You re not alone. You don’t have to deal with your current situation without help whether it is hopelessness, anxiety, Pain, grief, loss or indecision. If you feel alone in your partnership or life isn’t what you imagined and you don’t know what you can do to get relief from those sinking, lost or frantic feelings, there are answers. Life can change quite quickly. I am a Reiki Master Teacher so I am able to tune into the needs of my clients on many levels. I give homework for clients who enjoy extra work between sessions. Mindfulness is a focus ...
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting with you and providing support in any way that I can.
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals/couples cope with differences in priorities, improve communication, and facilitate better understanding of each other. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues. I am very passionate about helping individuals and couples with relationsh...
The therapeutic relationship is an alliance for your health and growth. Congratulations for giving your self the time and support to grow and deal with life’s challenges. It takes courage and wisdom to ask for help. It is my intension to be helpful and assist you in reaching your goals. The information that you give me is helpful in determining the specifics of treatment. During the course of therapy, we may evaluate where you are in the process of meeting your goals. If you have any concerns, questions, or suggestions, please talk to me about them. You input i...
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, mental health challenges, addiction, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My job is to help you explore those strengths. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Folsom?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Folsom area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Folsom and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Folsom or elsewhere in Sacramento or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Folsom therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Folsom due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Folsom and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Folsom to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Folsom, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Folsom, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 95630 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Folsom:
95630, 95671, 95763
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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