In life, you always want to be distinctive. Even if you want to follow the crowd, you still want to to stand amongst them. Being distinctive can be a challenge, especially when apathy takes over. If you feel depressed, anxious, or unmotivated, who can help? One person who can is a counselor based in Folsom. 

A counselor can help you by giving you a way to be distinctive. Folsom’s motto is “Distinctive by nature.” You can be a naturally distinctive person, but you just need to learn how to stand out. A counselor can help you accomplish this feat. Speak to one today. 

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

Hello! My name is Liesal Miller and I am a Licensed Marriage and Family Therapist in the states of California and Texas. With over 13 years of experience, I have worked with children, adults, and families from a variety of settings including home healthcare, community mental health, addiction treatment, and private practice. My areas of specialization and interest include managing anxiety and depression, parent training, parent-child relationship challenges, women’s issues, young adult life, and challenges of special needs youth. Knowing the courage it takes ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 27

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

I am empathic and offer encouragement to my clients to assist in fostering hope and a successful counseling outcomes. My clients frequently share with me that I am a therapist who cares. I am supportive of clients who view their faith and/or spirituality as a significant tool in the recovery process. I have served adult and youth clients presenting with disorders, such as schizophrenia-auditory and visual hallucinations, bipolar, OCD, severe depression, trauma, PTSD, anxiety, panic attacks, personality disorders, self-harm (cutting), and dual diagnosis. I have a...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management
Years of Experience: 13

As a marriage and family therapist licensed in California with 10 years of experience, I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and life transitions. I have worked with clients who have experienced domestic violence, emotional abuse, and sexual assault. My counseling style is warm and interactive. A foundational principle in my practice is that everyone is treated with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, Ge...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 23

Hello, Thank you for taking the time to review my profile. I am a Licensed Marriage and Family Therapist in California since 2005. My experience includes, but is not limited to, working with adults who are experiencing challenges such as relationship conflicts, family issues, codependency, and symptoms of depression or anxiety. My therapeutic approach is strength-based, trauma-informed, solution-focused, and person-centered. My professional mission is to serve as a catalyst for positive change in the lives of those I serve. I look forward to the opportun...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief
Years of Experience: 9

In my long career as a parent, a therapeutic horseback riding instructor, a school counselor and a psychologist, I have learned the following truths: We are all on our path, always striving to heal ourselves. Emotion is the language of the body, communication to our soul. We can recognize where we need to go, by following our enthusiasm. It is okay to ask for what you need and receive help and encouragement. We learn and heal best through play, making mistakes, and trying again. All situations can be turned therapeutic. You may feel you have lost you...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 11

I am a Licensed Marriage and Family therapist in California with 10 years of experience in providing direct mental health and behavioral counseling. I have worked with individuals age 5 to adult with a variety of presenting issues including parent/child relationships, anxiety, depression, adjustment disorders, self-care. My experience is varied and across settings, I have worked with children and adults in their homes, in the community, in school setting in a mental health agency, via telehealth. My therapy style and approach draw influence from Cognitive Behavio...

Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 3

The decision to seek therapy can be a difficult one. Life is unpredictable and and stressful at times. If you are feeling sad, helpless, anxious, overwhelmed, having difficulty with self-esteem issues, a life transition in your personal/professional life you don’t have to go through it alone. As a clinical therapist I work to make the process comfortable and non judgmental place where growth can take place. Give yourself the opportunity to reflect, challenge yourself and heal whatever is standing in your way. I am licensed in California with 5 years of prof...

Specialties: Stress, Anxiety, Parenting issues, Coping with life changes, ADHD
Years of Experience: 11

I have experience in helping clients with stress and anxiety and coping with life changes. I especially like helping people navigate obstacles at work or with coworkers. I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment that can sometimes happen in our secular world. I like helping my clients gain or reconnect with their faith, and find their soul’s purpose that God has entrusted for their lives !

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Bipolar disorder
Years of Experience: 27

My passion is helping people move out of any "stuck" place. I have a practical and multidisciplinary approach to emotional wellness and will help you progress soon. I am well-versed in specialized treatments and openly talk about treatment options so that you decide what is the best fit for you. Because of my experience, I will offer referrals when you may benefit from more specialized treatment. Of course, how you want to process with your care is up to you. I have almost 30 years of experience working in various mental health settings. I have worked with child...

Specialties: Stress, Anxiety, LGBT, Self esteem, Depression, ADHD
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I am also a published author with my meditation and mindfulness planner available on Amazon. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I am trained in EMDR and Gottman Couples Therapy and enjoy helping others heal and reach their full potential. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & e...

Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 40

I am licensed in Arizona and California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Years of Experience: 8

I am licensed in California and Georgia with 8 years of direct counseling experience and over 19 years of being in the helping profession. I enjoy helping people adjust to new life transitions such as parenthood, school issues, work/life balance, coping with a medical diagnosis, facing infertility, grief and loss, and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hi! I'm Ryan, a licensed Marriage and Family Therapist in California. I have a history of working with a wide diversity of clients, and experience in helping clients deal to work through stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that you can use to overcome the things that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the...

How To Find Counseling In Your Area

Finding the right therapist close by in Folsom can feel intimidating. Once you narrow your search for a counselor near the Folsom area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Folsom, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Folsom or elsewhere in Sacramento or the state of California.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Folsom counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Folsom area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Folsom Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Folsom due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Folsom: $150-$500
  • Counseling with therapists in Folsom: $100-300
  • Therapy with a psychologist in Folsom: $100
  • Therapy with a mental health counselor in Folsom: $80

Some counselors in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Folsom and elsewhere throughout the state of California you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Folsom virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Folsom has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Folsom, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Folsom counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Folsom, CA, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 95763 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Folsom can be a great option.

How Should I Prepare For My First Session With A Folsom Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Folsom area, including:

  • CBT in Folsom
  • DBT in Folsom
  • Substance use therapy in Folsom
  • Couples therapy in Folsom

A woman meets with a therapist online in her home city of Folsom.

Below are some of the zip codes served by BetterHelp therapists in Folsom:

95630, 95671, 95763

Popular Cities Near Folsom, CA

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