In life, you sometimes need support if you want to live the best life possible. When you're depressed or have no clue of where to go in life, you need guidance. One person who can help you is a counselor based in Rocklin. 

Rocklin’s motto is “A Family Community.” In this town, everyone is a family and they want to help each other out. If you feel like you need help, there is no shame in admitting that you need it. A counselor can be the help you need. You just need to speak to one today and see what they can do for you. 

This is Sana Akhtar Ramay's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem
Years of Experience: 6

My name is Sana Akhtar Ramay and I am a Licensed Marriage and Family Therapist. I always knew I wanted to work in a helping profession. After graduating with my Bachelors in Science in Psychology with an emphasis in Biology from University of California, Davis, I started working with children diagnosed with Autism, probably the most challenging job I have had but also equally rewarding. A few months in I was promoted to a leadership position; I started to realize how natural it was for me to be successful in that field further leading me to enroll in my Master’s ...

This is Shelby Alsup's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): LMFT,MS,MA
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 8

Hello. I am a Licensed Marriage and Family Therapist (LMFT) and have a perinatal mental health certification (PMH-C). My passion is in improving reproductive health and well-being. My therapeutic approach is grounded in behavioral principles, mindfulness, self-compassion, stress reduction, and relational well-being. When working with women and individuals within the context of reproductive events, I combine a mindful-based approach with the latest research findings to help individuals cultivate a grounded, more cohesive way of living. I also use a combination o...

This is Dina Vineberg's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): LPCC,MH
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 6

Hi There! I am a dual licensed professional counselor in both Florida and California State. My last twenty years of direct support positions working with a myriad of populations and ages has included counseling adolescents in high schools and foster care agencies, newly homeless, pregnant women in a non-profit agency (suffering from depression due to domestic violence), chronically mentally ill patients in hospital care, elderly clientele in an adult care facility, adults facing trauma and grief, and all ages on a crisis and text line. Through all these experience...

This is Christina Kohfield's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Career difficulties, Depression, Coaching
Years of Experience: 20

Hello! Thank you for reading my profile. I am a marriage and family therapist (LMFT) licensed in California with over 18 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, issues pertaining to sexuality, relationship issues, parenting problems, career challenges, and issues pertaining to spirituality. I also helped many people who have experienced physical and sexual trauma or emotional abuse. My counseling style is warm and down to earth. My goal is to crea...

This is Elizabeth Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA,LMFT,AT-R
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creat...

This is Anne  San Juan's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): LMFT, MFC 46764
Therapy Specialties: Addictions, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3

I am your neighborhood therapist. I’m straightforward and matter-of-fact. I have no judgment and seek to assist you in understanding your patterns as well as increasing your understanding of yourself and the world around you. Therapy can help guide you towards creating the connection to self and to others which may be blocked by past, present, or future issues. I see therapy as a conversation and a safe space to explore your thoughts and possibilities. I have worked with individuals, couples, families, and groups of clients age 3 to 65 with issues rangi...

This is Dr. Pegah Lahijanian's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): M.S. ,LMFT ,Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 11

Hello! If you're here, then it means that you're looking to better help yourself. Finding the right therapist can be hard, but I strongly believe that the key is finding a genuine connection and a sense of comfort with your therapist. Whatever has led you to this point, I commend you. I’m excited for you to begin this journey, whether it’s with me or with another therapist. Here’s some information for you to decide if you would think we would be a good match to work together. I'm a licensed marriage and family therapist, and have been working in the field...

This is Dr. Diane O'Brien's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): PhD,LPC, LCMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 21

Do you often find yourself struggling to sort out your thoughts and feelings about events in your life? Have there been times in your life when you have wondered if you have made the right choices or if there are other possibilities for you? We have all experienced life changing experiences that have shaped us into the people we are today. Sometimes, a listening ear is all we need. Other times, more in-depth exploration of thoughts and feelings is needed before you can feel better. Whichever situation fits for you, I am here to help. I have been in practice for o...

This is Nicholas Torn's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Family conflicts, Parenting issues
Years of Experience: 17

I’m a practical therapist giving on multiple issues in a primary brief therapy practice. I have experience with individuals and families and teenagers and children and couples. I have been licensed for many years with practical experiences in almost all areas.

This is Mark Daniels's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 40

Hello my name is Mark A Daniels and I am a Licensed Clinical Social Worker. I have over 40 years of direct clinical experience in the public and private sector. I have worked with consumers with a wide range of challenges and concerns that include depression, anxiety, relationship issues, self-esteem, career issues, and anger management. I also have expertise working with culturally diverse consumers, and consumers who have experienced physical and emotional trauma. I have also worked extensively with consumers within the forensic psychiatric arena including s...

This is Scott Underwood's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 23

I'm an older, more conservative therapist. My first experience in the field was with the Army as a Behavioral Science Specialist in 1984. I have worked in Community Mental Health, Psychiatric Hospitals, private practice, and most recently service mostly active duty Air Force at Nellis and Creech Air Force base. I'm well trained and experienced working with trauma, depression, and anxiety. I can help with problem solving, anger management, and other issues. I am experienced treating people with very serious conditions, and, highly functional people that have hit ...

This is Linda  Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Relationship issues, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 17

I am a Licensed Marriage and Family Therapist in the state of California. I grew up in a very diverse community where all cultures and unique perspectives were embraced and encouraged. I attended California State University, East Bay Campus and completed a bachelor's degree in English Literature with a minor in Spanish and went on to finish a Masters of Science in Counseling with an option in Marriage and Family Therapy. Since becoming licensed in 2004, I have maintained a Private Practice in the San Francisco Bay Area for 17 years. During my education and inte...

This is Cheryl Weldon's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA
Therapy Specialties: Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 20

I am a family and marriage therapist licensed in California with over 20 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, low confidence, self-harming behaviors, addictions and parenting problems. I also helped many people who experienced some form of trauma, including first responders, victims of crime, victims of natural disasters, and emotional abuse. I have worked with a wide range of ages; from toddlers to the elderly. I have worked with in...

This is Holly Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA,LMHC
Therapy Specialties: LGBT, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 19

Welcome! It's a big step to seek out counseling, and I want to share about my experience so you can decide whether I might be a good match for your counseling needs. I am available for counseling by text, chat, video, and phone. At this time I am offering live sessions on weekend mornings (until 12pm Eastern time) and messaging at anytime. I have a Master's Degree in Clinical Psychology from Antioch University Seattle, following a Bachelor's degree in Psychology from the University of Florida, with a minor in Women's Studies and Gender Issues. I have been ...

This is Patrice Trevoledes's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 34

I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Marcellus Rose's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 14

I am licensed in Illinois and California with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Charesse Branch's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Anger management
Years of Experience: 6

I am a Licensed Clinical Social Worker in California. I have 15 years of Social work experience working with children and families. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that ...

This is Silvie Wilson's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brandt Noey's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 16

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christin Grice's avatar and link to their profile
One Of Many Online Therapists Serving - Rocklin, California (Rocklin, CA)
Therapy Specialties: LGBT, Self esteem, Coping with life changes
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Rocklin?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Rocklin area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Rocklin and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Rocklin or elsewhere in Placer or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rocklin therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rocklin due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Rocklin and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Rocklin to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Rocklin, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Rocklin, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 95765 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Rocklin:

95677, 95765

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.