Find a licensed online therapist in Stamford, CT

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

I am licensed in Connecticut with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

Are you feeling lost; confused or broken? I have 22 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Psychotherapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgmental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you. It is also important for you to feel comfortable and safe with your therapist in order to develop trust and form a positive relationship which is essential in your ability to progress and improve. Change happens from within and if you are ready to face some of your concerns, I can help. I look forward to working with you!

I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.

As a licensed therapist in Connecticut, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique experiences. I focus on helping clients navigate issues like stress, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I have extensive experience supporting diverse populations, including young adults, women, caregivers, and individuals managing chronic health conditions. I bring a multicultural, non-judgmental perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, heal from past experiences, and develop meaningful strategies for personal transformation. I'm committed to walking alongside you as you build resilience, understanding, and authentic connections in your life.

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

I am licensed in Connecticut with at least 20 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello my name is Martha Ayala-Tannis. I have been in the mental Health field since 1997, with training in a variety of approaches; and I am always looking forward to working with my clients and learning from them. Christian counseling available.

I am licensed in Connecticut with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & managing life transitions and challenges. I also have experience working with depression, grief, relationship concerns and personality/attachment style & characteristics. I have been on BetterHelp almost two years full-time, to pursue my original career dream to help others, individually, one client at a time. This comes after many years working in both inpatient and outpatient hospital and varied community settings, with diverse adult populations, serving in management and supervisory roles while always keeping my hand in clinical care provision -including during the pandemic. I believe that you are the expert of your story: "the Narrator"--and I would be honored to help you as you narrate and navigate your life story. I operate from the perspective that you have many strengths and solutions within you that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Lastly, I subscribe to the notion that with my active listening and sensitivity to the topics you bring to therapy, in a completely judgement-free zone, with some reframing, feedback, gentle suggestions and sense of humor when needed, together we can create a trusting working alliance that may assist you in your therapeutic journey! Thank you for taking the time to review my information. Warm Regards, Joeli

Hello :) Welcome to BetterHelp. My name is Margaret and I am licensed in Connecticut with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder, and pediatric crisis. I believe in treating everyone with respect, sensitivity, and compassion.--while using Logotherapy as a primary means of therapy; I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Chat sessions work best for me, but I will work with you towards your preference!

As a licensed therapist in Connecticut, I bring four decades of compassionate counseling experience to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and relationship difficulties with deep understanding and professional care. I specialize in addressing issues such as social isolation, life purpose exploration, panic disorders, post-traumatic stress, and the emotional complexities of divorce and separation. My approach is grounded in creating a supportive, understanding environment where individuals can heal and rediscover their inner strength. Drawing from extensive clinical experience, I offer a faith-sensitive counseling approach that respects each person's unique spiritual journey. I'm particularly committed to working with older adults and those seeking meaningful, transformative therapeutic support. My goal is to help clients develop resilience, improve self-esteem, and find pathways toward emotional wellness and personal growth.

I'm a therapist with over a decade of experience supporting individuals through life's most challenging moments. I specialize in helping people navigate stress and anxiety, process trauma and abuse, work through family conflicts, build self-esteem, and adapt to significant life transitions. My approach is grounded in creating a safe, affirming space where you feel truly heard and respected. I'm committed to meeting you where you are and honoring your unique identity, background, and values. I draw on evidence-based therapeutic practices to help you develop meaningful coping strategies and move toward healing at your own pace. I believe therapy works best when there's genuine connection and trust. Whether you're facing immediate challenges or seeking deeper personal growth, I'm here to support you with compassion, authenticity, and care. Taking this first step takes courage, and I'm honored to walk alongside you on your journey.