In Pensacola, FL, individuals seeking help for a range of emotional challenges can find support through cognitive behavior therapy, Christian counseling, and other approaches. Services such as individual counseling are offered by professionals including family therapist interns and registered marriage counselors, who are committed to assisting those who have been impacted by traumatic events or are dealing with issues like self harm.

Therapists in Pensacola utilize a compassionate approach that helps individuals develop strategies to become the best version of themselves. Many of these therapists are equipped to provide individual therapy that addresses feelings of being feeling overwhelmed, guiding clients through the process of recovery and personal growth.

The holistic and personalized approaches of these therapists provide a counseling experience that allows clients to focus on healing, whether they choose to see a counselor, Dr., or psychiatrist.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Beverly Jones providing different types of therapy in Pensacola

Beverly Jones

Clinician
License Type(s): FL LCSW SW10354
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
7 years offering treatment

Hello: I am a license clinical social worker in the state of Florida. I have over seven years’ experience working with clients from different areas of life i.e. military, foster care. Many of my client’s needs range from coping with chronic medical & psychological illness, caregiver stress, setting personal life goals, anxiety, depression, sexual assault & trauma. My treatment methods utilizes theory from cognitive-behavioral, mindfulness & humanistic approaches. I provide an environment of warmth & empathy. I'm not here to judge you. But to assist you in tackling the ups, downs, and all around issues that come along with living a healthy life. I believe in your ability to change. There is no shame in asking for help. Please give me a call, until then, Be Strong. Confident. Calm. Creative. Be You! Beverly Jones, LCSW

Psychologist Kathleen Murphy providing different types of therapy in Pensacola

Kathleen Murphy

Clinician
License Type(s): FL LMHC MH5847
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years offering treatment

Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to be structural and direct. Having worked in this field for 20 years I have gained my therapy experience from a range of concerns and populations.I completed my master's degree in Counseling Psychology at Santa Clara University in California. Now I am a licensed mental health counselor in Florida. I will treat you as a unique individual and customize the therapy to meet your situation. I have enjoyed working in many different states from the East to West coast. This cultural experience makes my practice, one that is sensitive to many from a variety of cultural backgrounds and experiences. As your therapist my approach is multidimensional drawing from Cognitive Behavioral, Positive Psychology, and Solution Focused.It would be my privilege to work with you in a safe and nonjudgmental space as you process, through the challenges life is presenting you right now. Let's explore your goals together and I will assist you in finding the joy you deserve in life. You are welcome to message me anytime through Better Help. Specialties: Compassion Fatigue Couples Therapy Coping with Life Changes Depression Grief and Loss Self Esteem Stress and Anxiety

Psychologist Izmane Jean-Louis providing different types of therapy in Pensacola

Izmane Jean-Louis

Clinician
License Type(s): FL LMHC MH13558
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
15 years offering treatment

I am a Licensed Mental Health Counselor in the state of Florida. I value family units and children and adolescents being provided an environment in which they are able to thrive as individuals. Historically, I've worked with adolescents who were in the foster care system needing psychoeducational independent living skills to better be equipt as an adult to contribute to society and able to navigate through the world. Also, providing individuals tools to navigate through life crisis is very important to assist in being functional and having coping mechanism help go through the crisis. I believe in empowering the individual with skills/coping mechanisms to aid them in crisis and helping them to be able to function day to day. I want to provide a safe place where individuals can gain insight and grow.

Psychologist David Shirly providing different types of therapy in Pensacola

David Shirly

Clinician
License Type(s): FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Sabrina Metivier providing different types of therapy in Pensacola

Sabrina Metivier

Clinician
License Type(s): FL LMHC MH11856
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
11 years offering treatment

Hello and welcome! My name is Sabrina Metivier. I am a Licensed Mental Health Counselor and Registered Nurse Specialist in beautiful Central Florida. I have worked professionally in a variety of settings such as inpatient and outpatient health care facilities, Universities, private practice, and not for profit organizations for over 20 years. Throughout my career as a counseling therapist and a Registered Nurse working in behavioral health care, I was afforded the opportunity to work closely with adults of all ages, college students, athletes and professionals. I also had the opportunity to travel and share my knowledge through lectures and workshops. My counseling style is welcoming, warm, interactive but also straightforward and honest. It is my goal to create a genuine relationship that is respectful, caring, direct, and cooperative. I believe in treating everyone with respect, sensitivity, and compassion. Collaboratively working together, we will look to discover strategies, tools and solutions that work best to empower you. The therapeutic process looks different for each individual, and my belief is in finding a unique, individualized and wholistic approach for each client. I always meet the client where they are and I provide a non-judgmental safe place where healing and change can occur. We will work together to create a treatment plan specific to your unique personal goals. In my work with clients of various backgrounds and cultures, I do not spend much time processing the past (i.e., childhood experiences, past trauma, etc.). I believe that true healing comes when individuals take active steps in the therapy process and focus on what they can do in their present situation to address their current challenges. I often use Solution Focused Therapy, Person Centered Therapy and Cognitive Behavior Therapy individually or combined to help my clients focus on understanding how their thoughts impact their emotions and their behaviors. I also look at the impact of their lifestyle habits such as diet, nutrition, rest and exercise, all of which affect their mental, emotional and physical health. I have a considerable amount of experience in working with individuals who have problems managing stress and managing their emotions. Additional areas of focus include a wide range of concerns including depression, anxiety, attention-deficit hyperactivity disorder, post-traumatic stress disorder, physical trauma and or emotional abuse, adjustment disorders (moving, new parents, job changes, divorce), new onset healthcare conditions, chronic health care issues, chronic pain, illness and disability, Co-morbidity conditions, and those who are experiencing grief and loss or relationship issues. It takes courage to take the first step towards a change. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I am excited at the possibility of supporting you as you move toward a transformation that can lead to a happier, more fulfilled life. Now that you are ready, let's get to work. I look forward to working with you!

Psychologist Dr. Aynne Rosenberg providing different types of therapy in Pensacola

Dr. Aynne Rosenberg

Clinician
License Type(s): FL LMHC MH3897
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment

Welcome! I am a licensed therapist in the state of Florida. I have over 20 years of experience dealing with a multitude of issues. I have a Ph.D. in counseling psychology, a Ph.D. in clinical psychology, and a Doctorate in Ministry D.M. My philosophy is simple: treat others with dignity, compassion, respect, and consideration. My approach is non judgmental but honest. I especially enjoy working with clients' dreams in a Gestalt modality. So if you are struggling with unforeseen events or life's curveballs, please start your journey here. Help is just a call away. Dr. Aynne

Psychologist Lisa Leong providing different types of therapy in Pensacola

Lisa Leong

Clinician
License Type(s): IL LCSW 027568, MI LMSW 6801118571
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

My approach is supportive and practical, focused on making real, steady progress in ways that feel sustainable. I work with individuals navigating a range of concerns, including anxiety, workplace stress, social anxiety, low self-esteem, communication challenges, conflict avoidance, perfectionism, people pleasing, relationship dynamics, identity questions, grief, and life changes. My goal is to help you feel more connected to yourself and more grounded in the life you want to create. Together, we’ll find tools that work for you so you can meet future challenges with more clarity and confidence. People are complex, and each person brings their own history, strengths, and struggles. I meet you where you are, stay steady through the hard parts, and keep the work collaborative and respectful.

Psychologist Barbara Southard providing different types of therapy in Pensacola

Barbara Southard

Clinician
License Type(s): FL LMHC Mh19987
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
8 years offering treatment

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

Psychologist Rosemary Holderman providing different types of therapy in Pensacola

Rosemary Holderman

Clinician
License Type(s): FL LCSW SW10444
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
40 years offering treatment

I am a Licensed Clinical Social Worker in the State of Florida with additional past practice in Ohio. I have over 40 years’ experience, providing mental health therapy in a variety of settings with various populations. My experience with adolescents and their families, and adults. I have provided treatment in a variety of settings, juvenile corrections in a group home setting, including individual counseling, group counseling and family counseling, public mental health involving individual female and male clients and group work, in home counseling for families and children, individual and group work, and with the Department of Children and Families in the State of Florida I have extensive experience with mental health issues, anxiety, depression, anger management, trauma, grief and loss, domestic violence, victims of violence, adolescent and teen issues, family group work life coaching, and transitional lifestyles. I believe each individual has the desire to reach their highest potential and the capacity to achieve their goals. The journey to find the potential can be a challenge. It is important for the client to have an open honest relationship with the therapist as concerns, life experiences and/or relationships are explored. I will be a guide through challenges and successes as the goals are achieved. My approach is client centered; the client is the leader; I am a guide. As your therapist, my role is to guide you through your journey with caring, empathy and understanding. I will listen.

Psychologist Diane Petersen providing different types of therapy in Pensacola

Diane Petersen

Clinician
License Type(s): FL LMHC MH9521
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
20 years offering treatment

I am a Licensed Mental Health Counselor in the state of Florida. I have been providing counselling services in an inpatient and outpatient setting for over 20 years. My therapeutic approach is simple. I actively listen without judgment so I can provide the best quality care for all my clients. I have extensive experience helping clients manage stress and anxiety, cope with addictions, and recover from trauma, abuse, grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kathleen  Wakefield  providing different types of therapy in Pensacola

Kathleen Wakefield

Clinician
License Type(s): FL LMHC MH5306
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and significant life transitions. I have deep expertise working with diverse populations, including young adults, military veterans, first responders, and individuals experiencing major life changes. My approach is compassionate and tailored, focusing on understanding each person's unique journey. I'm particularly skilled in addressing sensitive issues such as postpartum experiences, blended family dynamics, and end-of-life counseling. I create a supportive environment that honors individual experiences and promotes healing, personal growth, and emotional resilience. Drawing from extensive clinical experience, I help clients develop robust coping strategies, rebuild self-esteem, and move toward more fulfilling lives. My therapeutic style emphasizes empowerment, respect, and collaborative healing, ensuring that every individual feels heard, validated, and supported throughout their therapeutic journey.

Psychologist Amy Miklus providing different types of therapy in Pensacola

Amy Miklus

Clinician
License Type(s): FL LMHC MH19559
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Carolyn Drakas providing different types of therapy in Pensacola

Carolyn Drakas

Clinician
License Type(s): FL LMHC MH7948
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
22 years offering treatment

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Marni Tartack providing different types of therapy in Pensacola

Marni Tartack

Clinician
License Type(s): FL LCSW SW25616
Mental Wellness Specialties: GriefSelf esteemDepressionCoping with life changesCompassion fatigue
3 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with experience supporting clients through grief, loss, depression, life transitions, and challenges with motivation, self-esteem, and confidence. I also have extensive experience working with families who are caring for a loved one with a neurocognitive disorder, as well as the geriatric population and in case management settings. My approach is compassionate and collaborative, focused on creating a welcoming, judgment-free space where you can freely express your thoughts and emotions. I understand that beginning therapy takes courage, and I’m honored to support you on this journey. We’ll work together at a pace that feels comfortable for you as we build resilience, deepen understanding, and create meaningful change. I look forward to partnering with you in your therapeutic process.

Find a Therapist Near You in Pensacola , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Pensacola.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pensacola can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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