Find a licensed online therapist in Lyons, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

Hi! I 'm a Licensed Clinical Social Worker with extensive counseling experience. My approach is collaborative and strength-based and my techniques are influenced by mindfulness, cognitive behavioral therapy and motivational interviewing. Talk therapy combined with mindfulness-based practices can effectively increase mental clarity, improve emotional regulation and supercharge personal growth. Are you ready to lead to a more fulfilling life? Let's start today!

I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering women through transformative healing, with a deep understanding of challenges related to trauma, anxiety, depression, and personal growth. My therapeutic approach is rooted in compassion and cultural sensitivity, drawing from evidence-based practices to help clients develop stronger self-understanding and resilience. I'm particularly passionate about addressing workplace dynamics, family systems, and personal identity challenges. I create a supportive, faith-affirming environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing traumatic experiences, or seeking greater self-love, I'm committed to walking alongside you with genuine care and professional expertise. My work honors the unique journey of each individual, recognizing that healing is a deeply personal and courageous process. I aim to provide a warm, non-judgmental space where you can explore your challenges and rediscover your inherent strength and potential.

I am licensed in Iowa and Illinois with 9 years of professional clinical work experience. I have a Masters of Science in Mental Health Counseling, a Masters of Divinity with 4 Units of Clinical Pastoral Education, and over 15 years of Ministerial/Pastoral Practice. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, coping with grief and loss, & dementia caregiver stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Clinical Social Worker for 5 years, I am deeply dedicated to the mental health field and committed to providing compassionate, ethical, and evidence-based care. I approach each client with empathy, authenticity, and intentionality—meeting individuals where they are while supporting them in their journey toward healing, growth, and resilience. My practice is rooted in advocacy, emotional wellness, and holistic support. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to navigate life’s challenges. By combining clinical expertise with genuine human connection, I help individuals develop healthier coping strategies, increase self-awareness, and build the confidence needed to move forward with purpose and clarity. I utilize therapeutic interventions tailored to each client’s unique needs, recognizing that healing is not one-size-fits-all. Through collaboration, trust, and a strengths-based approach, I work alongside clients to foster meaningful progress and lasting emotional well-being. Dedicated to lifelong learning and professional growth, I remain committed to delivering high-quality care that honors the dignity and experiences of every individual I serve.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Illinois, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience while addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals working through social anxiety, trauma recovery, attachment issues, and mood disorders. My therapeutic style emphasizes compassionate exploration, helping clients build self-love, improve communication skills, and overcome feelings of isolation or shame. My work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I believe each person has inherent strength and wisdom, and my role is to help you reconnect with your inner resources and move toward a more fulfilling life. Through evidence-based practices and a trauma-informed lens, I collaborate with clients to develop personalized approaches that honor their unique journey and support sustainable emotional well-being.

I am a licensed clinical social worker in Illinois with 30 years of professional experience. My work is rooted in a trauma-informed approach that recognizes the strength and resilience each person brings to therapy. I have supported clients through family conflicts, parenting challenges, motivation and self-esteem concerns, confidence building, and career difficulties. In our work together, I strive to create a safe, collaborative, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I honor the impact that past experiences—including trauma and adversity—can have on your well-being, relationships, and daily life. My role is to support you with compassion, transparency, and respect, helping you feel grounded, understood, and empowered throughout the therapeutic process. Reaching out for help reflects courage and hope. Taking steps toward healing and a more fulfilling life can feel vulnerable, and you don’t have to navigate that journey alone. I am here to walk alongside you, offering guidance and support as you build the life you want and deserve.

I am a Licensed Professional Clinical Counselor in Illinois and California. I have over 10 years of professional counseling work experience and another 10 years of work with the Department of Veterans Affairs and the National Center for PTSD. I have experience in helping clients with stress, anxiety, coping with addictions, grief and loss, LGBTQ related concerns, life changes, motivation, self esteem, & confidence. I also have knowledge, ability and interest in working with trauma recovery and military service related coping skills needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.