On the banks of the Ohio River, the City of Ashland, Kentucky boasts many water sports that the community enjoys every day. But, if you are suffering from post-traumatic stress disorder (PTSD), you probably won’t feel like getting out there and playing. PTSD can cause severe stress and even panic attacks when out in public. 

There are quite a few excellent therapists in Ashland who are trained to diagnose and treat PTSD and other mental illnesses. Although physical activity can make you feel better by boosting your endorphins, being around other people can stress you out when you have PTSD. See what the therapists in Ashland think about exercise therapy for your PTSD symptoms.

Psychologist Erin  Smith providing different types of therapy in Ashland

Erin Smith

Clinician
License Type(s): MSPC,LPCC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years offering treatment

I am a Licensed Professional Clinical Counselor in the states of Kentucky.. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, anger management, domestic violence, depression, anxiety, stress management, and trauma. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person so as to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

Psychologist Chelsen Larkey providing different types of therapy in Ashland

Chelsen Larkey

Clinician
License Type(s): M.Ed.,LPCC-S,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
11 years offering treatment

I am a mental health counselor licensed in Kentucky with over 10 years of experience working as a counselor in a clinic setting. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced trauma or emotional abuse. I am a Nationally Certified Counselor and a Licensed Professional Clinical Counselor Supervisor in Kentucky. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, and when appropriate, eye movement desensitization and reprocessing (EMDR). I will tailor our dialog and treatment plan to meet your unique and specific needs. I enjoy working with adults to help you set and achieve your mental health goals. My typical available hours are early morning. I also have some availability on weekends. If you are seeking different available times, it is unlikely that my schedule would be able to accommodate those needs at this time. I would be happy to help match you with a new counselor if you have been matched with me and our schedules do not align. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Jana Wilson providing different types of therapy in Ashland

Jana Wilson

Clinician
License Type(s): MEd,LPCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger management
3 years offering treatment

I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 7 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies. I also work with couples to strengthen their relationships and offers divorce counseling to those who are considering divorce or have made the decision to split. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and client-centered therapies. However, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES • Stress, Anxiety • Relationship issues • Family conflicts • Parenting issues • Coping with life changes • Trauma and abuse • Grief • Race Trauma Also experienced in: Intimacy-related issues, Anger management, Self-esteem, Career difficulties, Depression, Compassion fatigue, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Dialectical Behavioral Therapy (DBT), Grief Therapy Years of Experience: 7

Psychologist Philip Bloomer providing different types of therapy in Ashland

Philip Bloomer

Clinician
License Type(s): LCSW,LICSW,LISW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
11 years offering treatment

I am a Licensed Independent Clinical Social Worker in Kentucky, Ohio and West Virginia. I offer therapy for people of all ages and all mental health and substance use difficulties, in whatever combination they occur. I have also helped couples and families work out their problems. As a social worker I look at every area of life, believing that where we live, our physical wellness, our relationships, the way we think, our past, the emotions we experience, what gives our lives meaning and purpose and often so many other factors all play a part in making our lives what they are, so the treatment I offer looks at all of these. Everything we talk about is strictly confidential, allowing us to talk about anything and everything. I never judge and you can expect me to be honest and truthful with you. I absolutely believe in the potential for everyone to experience a positive change in their life. I use a number of different therapeutic styles many of which include helping people manage their problems, figure out what is really important to them, work out what they want from life and what they can do to move them towards their hopes and dreams. I am an American citizen but was born and spent the first 30 years of my life in England and I still retain much of my accent. My first career was working for the British government. I returned to school and obtained my Master’s degree in Social Work at the age of 40. As well as academic and theoretical knowledge, I draw on a broad range of life experiences including having had my own personal struggles with both mental health problems and substance use. At present I offer standard office hour appointments, Monday to Friday 8:30 a.m. to 4:30 pm, although I have accommodated individual scheduling requirements in the past. Our initial visit includes a lot of information gathering to help me better understand what I can do to help you. I look forward to meeting you, hearing your life story and helping you write the next chapter.

Psychologist Jason Rickard providing different types of therapy in Ashland

Jason Rickard

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
7 years offering treatment

I have held a Licensed Professional Certified Counselor certification in Kentucky since 2001. I am a retired educator with a combined experience of 27 years as a mental health therapist, classroom teacher, and school counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the author of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Swan Roberts providing different types of therapy in Ashland

Swan Roberts

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
4 years offering treatment

My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have several years of therapy experience. Before becoming a therapist, I was in the U.S. army for 3 years as a medic, 68w. I decided to become a therapist because I have always enjoyed helping people, and when I was getting out of the army, I had my own therapist to help me through that transition, which inspired me to follow this career path. I look forward to helping you on this healing journey. I have experience utilizing IFS, EMDR, and CBT with clients who struggle with anxiety, depression, bipolar disorder, and addiction issues.

Psychologist Dr. Alexandra Hershberger providing different types of therapy in Ashland

Dr. Alexandra Hershberger

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseSleeping disordersAnger managementDepression
5 years offering treatment

I am a licensed clinical psychologist in the state of Kentucky with 5 years of experience of providing therapy to adults. My passion is providing a listening ear and evidence-based approaches to help clients, like yourself, manage their struggles and problems. I believe in treating the whole person, being attentive to mental health, physical health, and social health. I am glad you have taken the difficult step of reaching out for help. I have a wide array of mental health needs I have helped clients with and here are some of my specialties: -Substance use disorders (including tobacco) -Post-traumatic stress disorder and trauma (childhood abuse, sexual abuse, first responder and military trauma) -Insomnia -Emotion regulation -Communication skills -Anxiety and Depression My degree is in clinical health psychology, which has given me great experience in working with clients that present with mental health and physical health issues that occur together (from a mental health lens), including: -Chronic pain -Gastrointestinal problems -High blood pressure and/or cholesterol -Obesity -Diabetes -Liver disease My training is in working with adults, ages 18+ and I have worked with adults across the life span. I am more than happy to answer any questions you have about me! I hope to join you on your journey to health and recovery!

Psychologist Leah Pavela-Mullins providing different types of therapy in Ashland

Leah Pavela-Mullins

Clinician
License Type(s): LCSW,C-ET
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Patricia Tingler-Baker providing different types of therapy in Ashland

Patricia Tingler-Baker

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years offering treatment

I am licensed in Kentucky, Ohio and Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Erica Hayes providing different types of therapy in Ashland

Erica Hayes

Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
4 years offering treatment

I am a licensed professional counselor in Kentucky with 4 years of professional work experience. I graduated from University of the Cumberlands. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I primarily utilize CBT, DBT, ACT, Motivational Interviewing, and person centered approaches in therapy, although I occasionally pull from other modalities when it is best suited for my client. While this may be confusing to you, what it means is I have a lot of different approaches that I use depending on what we are working on together. My availability on BetterHelp is very limited. Currently, my availability is typically Monday, Wednesday, and Sunday afternoons/evenings, but this does change at times. Due to limited availability, I ask that you give 24 hours notice if you need to cancel an appointment. This allows time for other clients to take that time if needed. All no shows/late cancellations (less than 24 hours notice) will be reported to BetterHelp. No showing 2 appointments within a 6 month period will result in being referred for in person counseling or to another BetterHelp therapist. Late canceling and/or no showing 2 appointments within a 60 day period may result in being referred out, as well. While I understand that things come up, I do ask for 24 hours notice for cancellations. If you stop treatment/have a lapse in payment that causes you to become “inactive,” I may not have availability to see you if you return. I keep a small number of active clients and due to limited time I cannot hold places on my caseload for inactive clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to walk beside you and be your partner in this journey.

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Types of therapists available to clients in Ashland

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ashland that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ashland available through BetterHelp are accredited to help individuals and couples. Ashland therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ashland therapists are trained in any type of therapy in the Ashland region and in the state of Kentucky.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ashland can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ashland may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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