On the banks of the Ohio River, the City of Ashland, Kentucky boasts many water sports that the community enjoys every day. But, if you are suffering from post-traumatic stress disorder (PTSD), you probably won’t feel like getting out there and playing. PTSD can cause severe stress and even panic attacks when out in public. 

There are quite a few excellent therapists in Ashland who are trained to diagnose and treat PTSD and other mental illnesses. Although physical activity can make you feel better by boosting your endorphins, being around other people can stress you out when you have PTSD. See what the therapists in Ashland think about exercise therapy for your PTSD symptoms.

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Psychologist Ginger Vanmeter providing different types of therapy in Ashland

Ginger Vanmeter

Clinician
License Type(s): KY LCSW 3838
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
15 years offering treatment

As a Licensed Clinical Social Worker with 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassionate, personalized care. I have extensive experience working with diverse populations, including military veterans, first responders, and individuals exploring complex relationship dynamics. My approach is deeply attuned to the unique needs of older adults, and I offer supportive guidance for those managing stress, interpersonal challenges, and personal growth. My therapeutic work embraces a holistic, affirming perspective that honors each individual's lived experience. I draw from evidence-based practices to help clients develop resilient coping strategies, process challenging emotions, and create meaningful pathways toward healing and self-understanding. I am committed to creating a safe, non-judgmental space where clients can explore their experiences, build emotional strength, and move toward their personal wellness goals.

Psychologist Chase Longnaker providing different types of therapy in Ashland

Chase Longnaker

Clinician
License Type(s): KY LMFT 263829
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemADHD
10 years offering treatment

Hello, My name is Chase Longnaker and I am a Licensed Marriage and Family Therapist in the State of Kentucky. I am an experienced clinical professional with a demonstrated history of working in the mental health care industry. Some of my skill sets include leadership, provision of therapeutic services and mental health/ behavioral assessments to individuals and families experiencing PTSD, Major Depression, Anxiety, ADHD, Suicide, Self-Harm, and Oppositional Defiance Disorder related symptoms. Crisis management and safety plan development, detailed treatment plan development, and organizational/ professional documentation skills in keeping detailed, confidential client records. As a LMFT professional I have had the opportunity to counsel a diverse population of clients economically, geographically, and culturally. My primary focus has been working with children (ages 7 to 11), adolescents (ages 12-17), and young adults (ages 18+). In addition to working with these age groups I also have clinical experience working with adults, marital couples, and families. Recently I obtained my CFRC Certification through Academy Hour. This certification has prepared me to work with first responder individuals (police, fire fighters, EMT, and others), their families, and their communities in the state of Kentucky. As a mental health professional, one of my primary goals is to utilize empathetic, genuine, and evidence based counseling approaches to help provide impactful changes in individuals and families. My primary areas of clinical modalities include Cognitive Behavioral Therapy , Solutions Focused Therapy, Bowenian Family Therapy, and Basic Level EMDR Therapy. The clinical experience that I have obtained as a therapist has taught me that people are resilient and under the right circumstances and stressors have the desire and drive to change for the better. This resiliency and drive in people is where I find true passion and inspiration to serve as a mental health professional. Having the opportunity to guide clients to breakthrough moments is what makes me passionate about my job. This same passion is what also drives me to play a part in helping individuals and families process the past, heal in the present, and move towards a positive and meaningful future. I hope that this information provides you with a little insight into who I am on both a professional and personal level. Thank you, and I look forward to the opportunity to help both you and your family on your therapeutic journey. My Educational Credentials Include: Licensed Marriage and Family Therapist in Kentucky Campbellsville University Masters in Marriage and Family Therapy Certified First Responder Counselor (CFRC) Training EMDRIA Approved EMDR Basic Level Training My Specialties Include: Anxiety Disorders, Attention Deficit Disorder, Child Abuse, Christian Counseling, Cognitive Behavioral Therapy, Crisis Intervention, Marriage and Family Therapy, Parenting Issues, Post-Traumatic Stress Disorder and Stress Management

Psychologist Marsha Nan Poland Cooper providing different types of therapy in Ashland

Marsha Nan Poland Cooper

Clinician
License Type(s): KY LPCC 104191
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
9 years offering treatment

Hi Everyone! My name is Marsha Nan Poland Cooper, but please call me Nan. I have been a therapist for several years. I started in a clinic setting and through the clinic, I was a therapist for clients in the school system. I started my private practice five years ago and love working for myself. My BA and MAE degrees are from Western Kentucky University. I believe that clients should have an active role in their sessions. I use CBT quite a bit in therapy, and I like to give homework to clients on occasion.

Psychologist Glenna Henson providing different types of therapy in Ashland

Glenna Henson

Clinician
License Type(s): KY LPCC 104850, DE LPMHC PC-0011766
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years offering treatment

I have been working in the counseling field for the past 25 years and am licensed in Kentucky and Delaware. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, depression, and self esteem issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Lacey Payne providing different types of therapy in Ashland

Lacey Payne

Clinician
License Type(s): KY LCSW 257180, IN LCSW 34009385A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment

I am licensed in Kentucky and Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tracy Miller providing different types of therapy in Ashland

Tracy Miller

Clinician
License Type(s): KY LPCC 105746
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
25 years offering treatment

As a licensed therapist with 25 years of experience in Kentucky, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and grief with compassionate, personalized care. I offer a warm, understanding approach that addresses a wide range of concerns including social anxiety, panic attacks, attachment issues, and women's mental health. My therapeutic style is adaptable, drawing from extensive experience working with diverse populations, including veterans, young adults, and older individuals. My commitment is to create a supportive environment where clients can explore their emotions, develop resilience, and cultivate self-love. Whether you're struggling with mood disorders, relationship challenges, or personal growth, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Linda Flynn providing different types of therapy in Ashland

Linda Flynn

Clinician
License Type(s): KY LCSW 1472
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

As a licensed therapist in Kentucky, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply empathetic and holistic, focusing on helping clients navigate issues like depression, relationship dynamics, trauma recovery, and life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace stress, interpersonal communication, and personal growth. My therapeutic practice centers on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate self-understanding. My work is particularly attuned to women's issues, caregiver stress, and the nuanced emotional landscapes of young adults and midlife transitions. I draw from evidence-based practices to help clients develop meaningful coping strategies, rebuild self-confidence, and move toward healing and personal empowerment. Every person's journey is unique, and I'm committed to providing personalized, compassionate guidance that honors your individual strengths and challenges. Together, we can work toward creating positive, sustainable change in your life.

Psychologist Michael Shacklette providing different types of therapy in Ashland

Michael Shacklette

Clinician
License Type(s): KY LPCC 283406
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseCoping with life changes
5 years offering treatment

Maybe you are aware of what issues you need help to resolve and are needing help with the next step, maybe you have an “itch” that something is not quite right but you are not sure what direction to take, or maybe you are feeling lost or confused in this adventure we call life. I welcome all to participate in the therapy process regardless of where a person is in that journey. I am honored to meet every person in their current space, whether it means starting with building the beginning steps of insight or continuing work on a long-discovered issue. I have worked with individuals from a variety of backgrounds in various types of settings, ranging from inpatient, the court system, community mental health, and private practice, and have had the pleasure of helping clients with a multitude of issues, including: trauma, EMDR, substance use, depression, anxiety, grief, and marital conflict, etc. I understand that being on the journey of self-discovery can be one of the most challenging journeys that we go on as humans, but I hope that you will recruit me as an ally to walk beside you. I look forward to the privilege of connecting with you and sharing the roads of life as you navigate challenges and obstacles in your soul-searching.

Psychologist Christina Garcia providing different types of therapy in Ashland

Christina Garcia

Clinician
License Type(s): KY LCSW 256648
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years offering treatment

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for those experiencing depression, anxiety, trauma, addiction, and grief. I'm deeply committed to helping clients work through challenging experiences like social isolation, panic attacks, caregiver stress, and chronic health conditions. My therapeutic practice is rooted in understanding each person's unique journey. I create a supportive, non-judgmental environment where individuals can explore their emotions, develop healthy coping strategies, and cultivate personal resilience. Whether you're struggling with interpersonal communication, processing past traumas, or seeking healing from substance use challenges, I'm dedicated to walking alongside you with empathy and professional expertise. Drawing from trauma-informed and client-centered approaches, I aim to empower individuals to reconnect with their inner strengths and create meaningful pathways toward emotional well-being. My goal is to provide a safe, affirming space where you can explore your experiences and develop tools for sustainable personal growth.

Psychologist Zanda Boggs providing different types of therapy in Ashland

Zanda Boggs

Clinician
License Type(s): KY LPCC 301046
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementADHD
5 years offering treatment

I am a Licensed Professional Counselor in Kentucky, practicing since 2021. My expertise includes supporting clients with stress, anxiety, trauma, abuse, grief, loss, anger management, concentration, memory, and overall coping skills. I also have experience in focus-based work and clinical assessment. I strive to create an open, safe, and nonjudgmental environment where clients feel supported in exploring their thoughts and emotions. In addition to my professional training, I also practice African traditional spirituality, which shapes my holistic perspective on healing and resilience. I believe that taking the first step toward a more fulfilling and balanced life takes courage, and I am here to walk alongside you on that journey.

Psychologist Kathryn Owens providing different types of therapy in Ashland

Kathryn Owens

Clinician
License Type(s): KY LCSW 260474, IN LCSW 34006340A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
18 years offering treatment

Hello! I’m an LCSW with a genuine passion for guiding individuals through life’s ups and downs. With over 15 years of experience, I’ve seen firsthand how powerful a supportive therapeutic relationship can be in fostering healing and personal growth at every stage of life. My therapeutic style is refreshingly direct and straightforward. I believe in creating an atmosphere of honesty and compassion, where you can gain clarity and insight without any pretense. I understand that we all carry unique stories and emotions, which is why I blend CBT, mindfulness techniques, and solution-focused approaches to meet you exactly where you are. My priority is to cultivate a safe, non-judgmental space where you can freely express yourself and explore your thoughts and feelings. I enjoy working with adults, helping you develop effective coping strategies, enhance self-awareness, and pursue your personal goals. Whether you’re grappling with a specific challenge or on a journey of self-discovery, I’m here to walk alongside you on your journey. If you’re ready to take that next step toward a healthier, more fulfilling life, let’s work together to help you not just survive but truly thrive!

Psychologist Chatia Warrick providing different types of therapy in Ashland

Chatia Warrick

Clinician
License Type(s): KY LPCC 304585
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years offering treatment

Hello, I am a Licensed Professional Counselor based in Kentucky with over 7 years of experience providing counseling services to individuals navigating life transitions, emotional challenges, and complex health-related concerns. Prior to licensure, I completed two years of clinical internship experience, and I have been supporting individuals through life transitions in various professional and supportive roles for nearly 13 years. I have spent much of my career working with adults who have experienced acquired or traumatic brain injuries, including seven years providing counseling services in this area. This work has shaped my understanding of grief, identity changes, emotional regulation, and rebuilding confidence after significant life events. I also have experience in community mental health, where I’ve worked with children, teens, and adults from diverse backgrounds. I am currently a doctoral student in Counselor Education and Supervision and am completing my dissertation, which focuses on Perinatal Mental Health in people of color and the importance of culturally responsive care. My counseling style is laid-back, warm, and inviting. I aim to create a space where you feel comfortable being open, asking questions, and moving at a pace that feels right for you. Therapy doesn’t have to feel intimidating or overly clinical; I believe it works best when it feels collaborative, supportive, and grounded in real life. I offer therapy through live chat, a structured, real-time, text-based format that is available to both adolescents and adults. Many clients find that writing helps reduce anxiety, supports emotional regulation, and allows space for thoughtful reflection before responding. For teens, live chat can make therapy feel more approachable, and for adults, it can be a helpful option for those who are not comfortable being on camera or who prefer not to use video sessions. Offering this format is part of my commitment to reducing barriers to therapy and making mental health support more accessible. Limited Sunday live chat appointments may be available upon request. Please message to inquire about Sunday availability.” For clients who prefer other formats, video and phone sessions are also available, allowing us to choose the modality that best supports comfort, engagement, and therapeutic progress. Whether you’re feeling overwhelmed, adjusting to changes, or looking for ongoing support, I’m here to meet you where you are and walk alongside you.

Psychologist William Montelli providing different types of therapy in Ashland

William Montelli

Clinician
License Type(s): KY LPCC 294104
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
3 years offering treatment

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and develop meaningful strategies for healing. My therapeutic work focuses on understanding the unique intersections of mental health, including areas like social anxiety, trauma recovery, life transitions, and personal identity. I draw from evidence-based practices to support clients in developing self-compassion, improving communication, and building resilience through challenging life experiences. I believe every person has inherent strength and potential. My goal is to walk alongside you, offering supportive guidance as you discover new perspectives, overcome obstacles, and cultivate a more fulfilling life journey.

Psychologist Keisha Owens providing different types of therapy in Ashland

Keisha Owens

Clinician
License Type(s): KY LCSW 3635
Mental Wellness Specialties: Stress, AnxietyLGBTAnger managementSelf esteemDepression
17 years offering treatment

I am a Licensed Clinical Social Worker with a Doctorate in Social Work and over 15 years of experience as a mental health therapist. I support adolescents and adults through life transitions, emotional challenges, and personal growth with compassion and clinical expertise. Using a range of therapeutic approaches, I honor each client as the expert in their own life and empower them to tap into their strengths and resilience. My work is grounded in trauma-informed and culturally sensitive care, recognizing the significant role that identity, lived experience, and systemic factors play in healing and wellbeing. I currently offer individual therapy via telehealth for clients ages 13 and older, providing a safe, accessible, and supportive space for meaningful change and self-discovery.

Find a Therapist Near You in Ashland , Kentucky

Finding a licensed therapist near you in Kentucky can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Kentucky is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Kentucky, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Kentucky (KY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Kentucky, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Kentucky with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Kentucky

When searching for a therapist near me in Kentucky, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Kentucky, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Kentucky.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Kentucky want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Kentucky

BetterHelp simplifies the process of finding a therapist near you in Kentucky without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Kentucky (KY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Kentucky

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Kentucky, including residents in Ashland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Kentucky do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ashland can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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