Therapists in Ironton, OH

" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth." "I have worked, successfully, with individuals who are dealing with trauma and the anxiety that so often accompanies such trauma. I have found that utilizing CBT techniques such as journaling and challenging cognitive distortions, clients are better able to address the negative thought patterns that cause a perceptual bias that can be debilitating."

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, life transitions, and personal challenges. I have extensive experience addressing communication difficulties, isolation, panic disorders, mood disorders, and women's mental health concerns. My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I understand that healing is a personal process, and I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from years of clinical experience, I offer evidence-based strategies to help clients manage stress, overcome barriers, and rediscover their inner strength. Whether you're struggling with chronic pain, life transitions, or emotional challenges, I'm dedicated to walking alongside you with empathy and professional guidance. I am only providing live chat until further notice.

I am a mental and behavioral health professional clinical therapist licensed in Ohio with over 15 years of experience working as a mental and behavioral health and career/life coach. I have provided counseling services to clients from diverse backgrounds and ethnicities with a wide range of concerns including addictions, anxiety, anger issues, depression, racial identity, PTSD/trauma, domestic violence, family conflict, self-esteem problems, abuse (sexual, emotional, financial, mental, physical, and spiritual), personality disorders, life transitions issues, codependency, stress, bereavement / grief loss, emotional disturbance, peer and relationship issues, LGBTQ, parenting issues, Christian counseling, and men/women issues. I offer a counseling style that is interactive, empathetic, respectful, warm, and without judgment. My eclectic theoretical and therapeutic approaches which are tailored to fit your unique and individual needs include, but not limited to, cognitive-behavioral, solution-focused, Acceptance and Commitment therapy, mindfulness-based, person-centered, multicultural, coaching and family systems. Let us take this collaborative wellness journey together as you move forward into becoming a productive individual destined to have a more fulfilling and brighter future. Remember - "You hold the keys to unlock your emotional and mental success as you take one step at a time"

I am a Licensed Professional Clinical Counselor (LPCC) in Ohio with over 20 years' experience in all levels of mental health care, and trained in several treatment modalities (CBT, ACT, IFS, Rogerian, Motivational Interviewing, Trauma-Focused, and Experiential). I received my Bachelor’s degree in Psychology at James Madison University in Virginia, and my Master’s degree in Clinical Counseling at Xavier University in Cincinnati. I believe that we are all wired to find equilibrium – the state of rest and balance with our body, mind, and spirit. But sometimes outside influences like relationships, work, money, illnesses, politics, and world issues keep that from happening. We take a few steps forward, only to get pushed back much further. If you find yourself struggling to cope and hold things together in the midst of stress, loss, and/or a radical change, Life is likely calling for you to grow. Engaging in therapy is like going on a journey with a trusted guide who sees, hears, teaches, and supports you wholeheartedly. I am a therapist who can lead you to new insights, challenge outdated beliefs and patterns, heal old wounds, and develop the skills to cope with life adversities – now and in the future.

I appreciate that you are taking your valuable time to learn about how I can help you. Let’s start with how folks that I have treated rate my level of care, and for several years they have consistently scored their delivery and quality of care as excellent. Aside from this, you probably want to know what it feels like to experience therapy with me. Over the course of counseling people for 13 years, it is often the case that people will say that their counseling is exceedingly warm, kind, gentle, flexible, understanding, and compassionate. They also say that they feel cared for, unjudged and positive about their counseling experiences. Why is this so? Because I am passionate about you and your care; resolving your pain and achieving your counseling goals during treatment sessions. Earlier in life, I had a chapter where I personally sought counseling. That experience was so positive and impactful that I would like to help you realize those same outcomes. That is that I achieved peace, contentment, wholeness, wellness, and happiness, and I am passionate about moving you to a point where you feel the same way. You might wonder who I have treated. For over a decade, I have worked with adults. I treat young adults, middle aged adults, and older adults. They live in metropolitan areas, semi-rural, and rural areas. Ethnically, I have spent considerable time counseling African Americans, and I would like to think that my training and sensitivity has prepared me to work with ethnically diverse cultures. I work with men and women. I have treated blue color workers, the homeless, professionals, and all other people who fall along the socioeconomic spectrum. I have also worked with the chronically ill, people suffering from grief, and people who reside in hospice. I am a generalist, so I think that it is fair to say that I can treat you if you suffer from the symptoms associated with the following problems. I am able to treat you if you suffer from relational problems, depression, anxiety, have mood swings, compulsive behaviors, physical pain, chronic illnesses or if you need to make end of life decisions or are experiencing excessive grief. If you suffer from neurocognitive, sleep, disruptive and impulse control disorders or physiological problems associated with anxiety and other problems, I can treat the symptoms associated with these issues. I can also treat you if you are sketching out a map that will help you resolve problems if you are facing a difficult life transition. If you are looking to change your career; want to make a thoughtful and fulfilling career choice; want to return to the job market, then I can support these needs in therapy. I can also treat you if you want me to increase your ability to cope with the following issues. If you need to learn more about how to manage your anger, resolve your family conflicts, increase your self-esteem, or want to build on your interpersonal skills to repair your relationships, then I can accomplish these goals with you clinically. I can also treat your isolation and loneliness. If you are seeking stress and pain management, or you want to increase your self-development and awareness, I can address these needs in counseling also. While I cannot say that I am a Christian counselor, I have been known to reference Christian scripture and materials for those who seek hope, connection, relief, meaning and purpose, and other positives associated with practicing this type of therapy. If this is not your brand of support, I will be very sensitive to this and approach your counseling with this in mind. If you have stuck with me so far, I appreciate your continued interest in exploring how I can compassionately and wisely care for you to overcome the issues and problems that you seek to resolve in treatment. I have referenced treatment several times, so you probably wonder what this is. Fair enough. Together we will determine what approach is going to maximize your treatment goals. So, if you suffer from much above intense emotional reactions that damage your relationships then it is highly likely that you and I would practice Dialectical Behavioral Therapy (DBT) in treatment. DBT provides you with an opportunity to build skills that help you manage your painful emotions, decrease conflict in your relationships, and increases your tolerance for others who trouble you. If you suffer from depression and the bipolar disorders then it is likely that you will attain relief practicing this therapy. Another therapy that you and I might practice in treatment is Cognitive Behavioral Therapy (CBT). Simply, this means that your negative thoughts and beliefs causes your distress and problems. Now, reversing this thinking, changing your negative beliefs, and decreasing your tendency to impulsively react to your negative thoughts relieves your suffering. There are several tools that are available to you, and that change your negative thinking, and these include journaling, challenging beliefs, practicing Mindfulness and self-compassion, relaxation, and processing social, physical, and thinking exercises. If you suffer from symptoms associated with bipolar disorder, depression, anxiety, anger, panic attacks, and phobias then we would consider practicing this therapy together so that you could achieve your treatment goals. If you want to improve your decision making skills then it is highly likely that you and I would practice CBT during your treatment sessions. I also practice Mindfulness, and if you and I practiced this in therapy then it is highly likely that your level of wellness, peace, calmness, awareness of self and compassion for others would increase. If you asked me to decrease your stress and your physical and mental pain then I would have you practice Mindfulness. You’ll also gain the ability to attain happiness and control despite living in a “catastrophic” world. The primary benefit of practicing Mindfulness to you, is that it stops you from immediately reacting to emotionally challenging, negative, and stressful situations. Practicing Mindfulness gives you a chance to slow down and not react impulsively. Practicing Mindfulness in therapy will likely reduce the pain that is associated with your relational problems, grief, catastrophic illness, life transitions, stress, depression, and anxiety. If it is that you are seeking career counseling, then practicing Mindfulness will meet this need. The last therapy that I specialize in is Positive Psychology. Practicing Positive Psychology allows you to explore and identify for yourself the what, where, how, and why of personal positivity. This will allow you to succeed and flourish. In part, this is achieved by your taking an assessment that identifies your core strengths and building a life and treatment plan that allows you to realize these strengths in work, play, lifestyle, and several other areas in your life. If you are seeking this type of counseling, you might be working through a difficult life transition or desire career counseling, or both. Positive Psychology can help you to facilitate your own growth; lessen your boredom in your life; decrease your anxiety and depression, or rediscover your purpose and meaning in life. If you suffer from loneliness and isolation and want to decrease these feelings then you and I can practice Positive Psychology to achieve these goals. By now you probably have a good picture of how I can help you solve the problems you are struggling with. You are now aware that I will do all that I can to develop a compassionate, non-judgmental, caring, safe and warm psychological place where you can work out your problems. You know who it is I treat, and what therapies I practice. You also know that I am passionate about treating you and moving you to a place where you “can realize the best you;” find peace, transcend your problems, pain, sadness and fears; find yourself; improve your wellness, increase your positive feelings, and realize the goals that are spelled out in your treatment plan. You can also expect that your treatment and the accomplishment of your goals will be guided by values based in dignity, respect, sensitivity, independence, commitment, empowerment, and sincerity. If all of this appeals to you, then I urge you to contact me so that we can quickly collaborate and decide what to do to solve your problems and relieve the suffering and pain associated with them.

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizations. I was born in Kentucky and have lived in Cincinnati area for over 30 years. I went to graduate school in West Virginia and am fully licensed in Ohio. I am increasingly drawn back to doing more work directly with people, particularly those struggling with a relief from their day to day struggles and looking to find solutions to problems. I have experience with people experiencing career challenges and relationship issues all the way to people who have a severe mental illness. I love helping people find solutions to issues. I focus on the here and now and while I recognize and acknowledge the significant impact a past trauma may have on one’s life I like to focus on helping people find the way to deal with that impact in order to have a good life. I have a significant amount of experiencing helping people become more successful in their professional roles and can work with you on this if this is your need. My education and my many years of professional experience and my age has provided me with a perspective about people and how they communicate with each other that can be valuable. My style is friendly, warm, interactive and practical. I have a good sense of humor and, while its a little strange that I don't get many jokes, people often laugh at me for making jokes and for joking about myself. I believe that learning to communicate effectively as well as to laugh at ones' self are primary tools for healing. I use techniques from Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). CBT usually involves efforts to adjust thinking patterns and or behaviors that can help you learn better ways of coping with life's full variety of stressors. SFBT focuses on a change model that takes on problems one at a time, sets a goal and accomplishes it quickly. I I also have a number of hours of training in Executive Coaching as well and this provided me with a slightly different perspective on therapy that is slanted toward a problem solving model.

You may be feeling overwhelmed, emotionally exhausted, or unsure of how to move forward after difficult life experiences. Perhaps past trauma, relationship challenges, or major life transitions have left you feeling stuck, disconnected, or struggling with self-worth. You do not have to navigate these experiences alone. I became a therapist because I wanted individuals to feel truly seen, heard, respected, and valued—experiences I did not always have in my own early life. Being able to create that safe, validating, and empowering space for others is both my passion and my purpose. I have experience working in community mental health agencies, residential treatment facilities, and private practice. I work with individuals navigating trauma and PTSD, ADHD, anger management, domestic violence, relationship and intimate partner challenges, life transitions, sexual abuse recovery, disordered eating, and low self-esteem. I also support clients from diverse backgrounds, including those navigating multicultural identity, minority stress, and LGBTQ+ experiences. At Perspective Counseling & Consultation, my approach is collaborative, supportive, and client-centered. I integrate techniques such as EMDR-informed therapy, mindfulness practices, grounding and breathing exercises, progressive muscle relaxation, motivational interviewing, role-playing, exposure strategies, and cognitive-behavioral strategies. I also incorporate Acceptance and Commitment Therapy (ACT), Hope Therapy, and Diabetical Therapy when appropriate. When meaningful to the client, I integrate music or faith-informed perspectives into sessions. I am EMDR-trained, have completed additional seminars on grief and loss, and continue trauma-focused education through the Trauma Institute. I am proud to be a Star Behavioral Health Provider Tier 3, working with military veterans to support their unique needs.

Hello, all! I am a licensed social worker in South Carolina, North Carolina, and Ohio with over 13 years of professional work experience in the field of psychotherapy. I worked in an out-patient facility for people with drug addiction and various mental health issues for 10 years before joining Better Help. I have experience in helping clients with depression, anxiety, addiction, trauma, grief and loss, self -esteem issues, anger management, ADHD, and communication issues among other things. My therapy style combines mainly Gestalt therapy, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Solutions-Focused Therapy. Concepts from other types of therapy are used as well. You can learn more about any of these types of therapy on psychologytoday.com. To be human means to suffer, at least some of the time. But you don't have to go it alone. I am here to assist you in your journey toward self-growth, a deeper understanding of others, and a greater sense of peace. I can help you gain self-awareness so that you can take down those barriers that have kept you from making and achieving your goals. With the right insight and skills, you can evolve into a wiser version of yourself! AND you can be more accepting of the person you are right now!

I have over 30 years of extensive healthcare experience. I have worked with adults and teens. I am licensed in the state of Ohio. Therapy is a collaborative process that hinges on your openness and comfort in a judgment-free, confidential space. I meet you where you are in your journey, dedicating myself to understanding your concerns, fostering dialogue, and building trust. Together, we will identify your specific needs and goals, tailoring my approach to your unique circumstances. Finding the right therapist is crucial for healing and growth, and I am committed to ensuring you feel supported and empowered throughout your therapeutic journey.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, personalized care that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and build resilience. I'm particularly passionate about addressing challenges like social anxiety, isolation, workplace stress, and interpersonal dynamics. Whether you're experiencing relationship difficulties, processing past trauma, or seeking greater personal growth, I'm committed to creating a supportive, non-judgmental space for healing. I welcome clients from diverse backgrounds and life experiences, and I'm dedicated to providing affirming, culturally responsive care that respects individual identities and perspectives. My goal is to help you develop meaningful strategies for emotional well-being and personal transformation.

Hello! Thanks for visiting my page! That tells me that you value your mental, emotional, and physical health, and you would like to learn more from me about how I can best help you sustain holistic wellness! I have been serving diverse groups of individuals in the field of therapy in the areas of depression, anxiety, low self-esteem, relationship issues, and multiple other difficult life changes for 8 years, and looking forward to serving as long as possible. I would love to learn more about you and which area/s we can address in our sessions so that we can begin taking action steps towards you maintaining long-term wellness! Please don't hesitate another day to invest in improving your heath! If you select me as your therapist, please note, that despite what shows as availability on my calendar, I am asking that you please not pick a slot, but rather allow me to reach out to you with a message first and then we can go there with me potentially scheduling your first appt. on my calendar depending on seeing if I am a fit to address your needs. Thanks! ~Ms. Tamika

As a licensed therapist in Ohio, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate stress, relationship challenges, and personal growth with compassion and strategic insight. I bring a deep understanding of women's experiences, workplace dynamics, and the nuanced journey of young adults. My therapeutic approach honors each person's unique story, with particular expertise in addressing anxiety, trauma recovery, self-esteem building, and interpersonal communication. I'm committed to creating a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help individuals work through challenges like panic attacks, attachment issues, isolation, and life transitions. My goal is to support you in developing healthier coping strategies, understanding your emotional patterns, and moving toward greater self-acceptance and empowerment.

As a licensed therapist in Ohio and Kentucky, I specialize in supporting individuals and couples navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I have also worked with many people who have experienced various types of trauma and emotional abuse. I bring a compassionate, holistic approach to therapy, focusing on self-compassion, communication skills, life purpose exploration, and healing from guilt and shame. My therapeutic work is deeply rooted in understanding each person's unique journey. I'm particularly passionate about supporting individuals through transitional periods, including midlife challenges, and helping clients develop stronger self-esteem and resilience. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change. I approach therapy with genuine empathy, respect, and a commitment to meeting each client exactly where they are in their personal growth process. My goal is to provide thoughtful, affirming guidance to empower individuals and couples.