Faith-based, political, social, and educational service-driven organizations all work together within the Alton area to support its community members. Alton-area mental health services do the same. This town’s support from community centers, churches, social groups, and other kinds of organizations are crucial to the health of the community as a whole. Alton places great importance on a tight-knit relationships among its citizens.

If you’re an Alton-area resident looking for a little extra support for your mental health, whether it be in the form of counseling or more intensive intervention, qualified mental health professionals are here to help. Don't hesitate to reach out to one today.

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Psychologist Jessica Sawyer Horne providing different types of therapy in Alton

Jessica Sawyer Horne

Clinician
License Type(s): ND LCSW 6080, SC LISW 9505
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
21 years offering treatment

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Psychologist Debra Younger providing different types of therapy in Alton

Debra Younger

Clinician
License Type(s): MO LPC 2018043925
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
13 years offering treatment

Greetings, I am pleased and excited that you have decided to consider me as a possible partner in your journey of discovery, growth, and healing and I look forward to having the opportunity to work with you. My name is Debra Younger. I have the claim to fame of being a 4th generation Californian, though I currently live in the mountains of New Mexico. I have been a professional therapist and Life Coach for 11 years. As a result, I am able to bring a wide breadth of learning and experience to my work. I am also a veteran and have a heart for working with our returning servicemen and women as they struggle to re-integrate back into civilian life from a combat or military environment. On a personal note, my many life experiences, such as being a single parent for 23 years, allow me to truly understand and emphasize with many of the adverse life events my clients have experienced. I have also been in my own personal therapy for 10 years, so I understand what it takes to admit that you’re human, that you can’t always handle what life throws at you, and be courageous enough to seek help. My areas of expertise lie in working with individuals who are struggling to deal with the adverse events they have experienced in their lives; including trauma, all forms of abuse, loss, grief, and attachment issues. My approach to therapy is founded on my belief that my clients are more than the problems that they are experiencing and bring to therapy. It is a holistic approach that sees them as a whole person consisting of mind, body, and spirit intimately intertwined and inseparable. A problem in any one area always affects the others. My preferred modality for counseling is Internal Family Systems (IFS) Therapy. This is a therapeutic approach that does not pathologize people, but rather takes a positive attitude toward the client’s issues and sees them as normal reactions to adverse life events, which events can create negative beliefs. These negative beliefs can then interfere with an individual’s ability to form healthy, adult relationships. Learning how to shift these negative beliefs to positive adaptive beliefs can enhance the ability to build healthy relationships. I am very excited about what IFS can offer you and would welcome the opportunity to introduce you to this powerful therapy and how it can help transform your lives.

Psychologist Alane Roath providing different types of therapy in Alton

Alane Roath

Clinician
License Type(s): MO LPC 2006011379
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
23 years offering treatment

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

Psychologist Ricky Lomax providing different types of therapy in Alton

Ricky Lomax

Clinician
License Type(s): MO LPC 2005028641
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years offering treatment

As a licensed therapist in Missouri, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing men's issues, life transitions, trauma recovery, and family conflicts with a compassionate, culturally sensitive approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I'm particularly passionate about supporting young adults, addressing social anxiety, and helping clients work through midlife transitions, attachment challenges, and personal healing journeys. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their experiences, develop resilience, and move toward more fulfilling lives. My approach is grounded in respect, empathy, and a commitment to honoring each person's unique path to wellness.

Psychologist Jennifer Fuller providing different types of therapy in Alton

Jennifer Fuller

Clinician
License Type(s): MO LPC 2018009719, GA LPC LPC012445
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Stephen Garman providing different types of therapy in Alton

Stephen Garman

Clinician
License Type(s): KS LCPC LCPC 03589, MO LPC 2018034146
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years offering treatment

Hello, name is Steve. I am a professional licensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, ACT therapy, and Dialectical Behavioral Therapy. I will tailor our dialogue and treatment plan to meet your unique, specific needs and personality. I am also a certified diet and nutrition coach, I help with sleep problems, and work with clients interested in improving their physical condition through exercise of the mind and body. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Dr. David Boyer providing different types of therapy in Alton

Dr. David Boyer

Clinician
License Type(s): MO LPC 2020030788
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
15 years offering treatment

I am a licensed professional counselor (LPC) in the state of Missouri with more than ten years of counseling experience. I have been trained in Motivational Interviewing, CBT, and EMDR. I see individuals and couples. I love Biblical Counseling. My wife and I spend much of our time in ministry, from being part of pastor’s ministry groups and women’s’ ministry groups to international ministry. My heart is full of joy, and I strive to live my life by being humble, kind, and honest. I believe that these characteristics, built on the foundation of scripture and incorporated in counseling, create a vehicle for sustainable change. Life can be difficult. Life can be hard. You can find joy and peace. No matter what you have gone through or what you are going through, you are not alone. We can get through the struggle, together. There is hope if you know where to find it. Dave

Psychologist Kay Schechter providing different types of therapy in Alton

Kay Schechter

Clinician
License Type(s): MO LCSW 000827
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesDepression
34 years offering treatment

I am licensed in Missouri with 34 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Mary Meehan providing different types of therapy in Alton

Mary Meehan

Clinician
License Type(s): MO LPC 2023015918
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
27 years offering treatment

I am licensed in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self-esteem, and confidence. I have also dealt with many people suffering from PTSD, either from childhood trauma, adult trauma or military service trauma, I also have experience working with concentration, memory and focus (adhd). I love working with kids and/or their parents who are struggling in school both academically and socially, as I was also a teacher for many years. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also want you to know that I am very flexible working with you when you need me. I have no problem working late at night or on weekends early in the morning or later in the afternoon and evening on Sundays. Botton line, I will try to accommodate your needs in scheduling. If there is no open slot in your needed timeframe, please do not hesitate to talk to me about the times you need, I try VERY, VERY HARD to accommodate and work with you within your time frame. I look forward to working with you.

Psychologist Julie Diaz providing different types of therapy in Alton

Julie Diaz

Clinician
License Type(s): MO LPC 2009035486, IL LCPC 180008098
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
25 years offering treatment

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rodney "Rod" Smith providing different types of therapy in Alton

Rodney "Rod" Smith

Clinician
License Type(s): MO LPC 2023015136, ID LPC LPC-7982
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

I am licensed in Missouri and Idaho, with several years of professional counseling experience. I have experience in helping clients with recovering from addictions, relationship, trauma and abuse, anxiety, & depression issues. I have been through my own spiritual/therapeutic journey of change for the past 30 years that has enabled me to overcome my past addictions, feelings of depression, and sexual abuse. I tell you this because it is not only important that we have the clinical and professional experience (25 years experience in the behavioral health field), but that we have personal experience as well. I believe my authentic approach to counseling creates an atmosphere of honesty, trust, and acceptance that helps us to motivate ourselves towards making positive and tremendous changes in our lives. Professional Experience I have recently worked in a prison as a mental health professional for the past 7 years conducting individual and group therapy. I have worked over 25 years in the fields of mental health, addiction, and co-occurring disorders performing evaluations, therapeutic interventions, and individual and group therapy. In addition, I have education in Biblical guided counseling and have offered it to many of my clients at there request.

Psychologist Bonnie Lewis providing different types of therapy in Alton

Bonnie Lewis

Clinician
License Type(s): MO LCSW 2013035565
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoping with life changes
15 years offering treatment

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jennie Harvat providing different types of therapy in Alton

Jennie Harvat

Clinician
License Type(s): MO LCSW 2021005410
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD
10 years offering treatment

I am a Licensed Clinical Social Worker with a decade of experience supporting individuals through trauma, anxiety, depression, and major life transitions. My work integrates evidence-based modalities—especially Dialectical Behavior Therapy—with a holistic, trauma-informed perspective that honors the emotional, physical, and spiritual aspects of healing. Alongside traditional therapeutic approaches, I incorporate gentle mind-body practices such as sound therapy techniques and individualized suggestions for supportive herbal remedies when appropriate. Clients describe my style as grounded, direct, and deeply compassionate, with a focus on emotional regulation, clarity, and long-term resilience. I am especially passionate about serving military-connected individuals, trauma survivors, and those ready to break long-standing patterns and reconnect with their authentic self.

Psychologist Tiffany Martin providing different types of therapy in Alton

Tiffany Martin

Clinician
License Type(s): MO LCSW 2011024378
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue
17 years offering treatment

As a licensed therapist in Missouri, I bring 17 years of dedicated experience supporting individuals through complex life challenges. I have worked with individuals, families, and groups in my practice and clients of all ages. I feel that many people have periods in their life when things get tough. Therapy should be a safe place to explore their options and to get non-biased feedback and clinical guidance in navigating those challenges. I strive to always recognize that the client is the expert on their thoughts and to allow clients to work at their own pace, while gently providing encouragement towards their goals. I recognize that stepping into a new situation is difficult, and I want to sincerely acknowledge the strength you've shown by taking the first step by looking for a therapist to work with. If you are ready to take that step, I am here to support and empower you.

Find a Therapist Near You in Alton , Missouri

Finding a licensed therapist near you in Missouri can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Missouri, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Missouri (MO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Missouri with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Missouri

When searching for a therapist near me in Missouri, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Missouri, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Missouri.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Missouri want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp simplifies the process of finding a therapist near you in Missouri without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Missouri (MO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Alton.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Alton can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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