You do your best to try to eke out a good life in a beautiful community. Even when things are going well in life, it isn't going to be easy to feel happy when depression sets in. Feelings of depression or anxiety have the potential to really make things tough. When everyone else is happily enjoying their life around you, it makes it even more difficult to feel that there is a void inside of you.
These feelings are natural and they can be alleviated. If you reach out to a West Plains counselor today, then they can start helping you figure out what is going on. Talking about your issues with a counselor in the West Plans area will make you feel significantly better. They know what you need to do to come to terms with your feelings and it will be possible to move on towards finding your own happiness.

Celeste Souza
I am a Licensed Clinical Social Worker with over 15 years of experience. I work with people who are facing challenging times in their lives. Sometimes the most valuable think I can do for you is to listen and care. Other times, you might need help identifying the underlying cause of a feeling or conflict in your life. I am trained as a Relational-Cultural Therapist and believe the work of healing happens in relationship (between the client and the therapist as well as in relationships in day-to-day life). I utilize therapeutic skills from a variety of models including Dialectical Behavioral Therapy (DBT). No matter how big or small the issue you want to discuss, I believe that my therapeutic techniques will be helpful to you. Contact me when you're ready to get started.

Kerry Branum
Kerry Branum is a Licensed Professional Counselor in the State of Missouri, Lincense #2012022789. and Life Coach, and teacher, with expertise in individual and family relationships. With over 10 years of experience as a therapist, educator, and coach, Kerry is a graduate of Missouri Baptist University with a Master's in Counseling and Ole Miss with an Educational Specialist degree in Counselor Education specializing in Play Therapy. In addition to counseling, Kerry provides coaching and teaching services to help clients achieve their goals and create a more fulfilling life. As a coach, Kerry helps clients identify their strengths and develop strategies to overcome obstacles and achieve their goals. As a teacher, he provides clients with practical tools and techniques to navigate challenges and make positive changes in their lives. Kerry's approach to therapy, coaching, and teaching is grounded in the belief that every individual has the potential to achieve their full potential and create a meaningful life. He works collaboratively with clients to develop personalized strategies and techniques to help them cultivate greater self-awareness, resilience, and well-being. As a Licensed Professional Counselor, Kerry is committed to providing a safe, supportive, and non-judgmental environment where clients can explore their thoughts, feelings, and experiences. He holds certifications in various therapeutic approaches, including Registered Play Therapist (R-PT) and National Certified Counselor (NCC), and is equipped to provide effective and evidence-based treatment to clients of all ages. So whether you're seeking counseling, coaching, or teaching services, Kerry is here to support you on your journey towards personal growth and fulfillment.

Nicholas Pantages
Hey there! My name is Nicholas Pantages and I'm a Licensed Clinical Social Worker in Missouri. I have been practicing in the field for seven years, working with individuals who are overcoming depression, anxiety, stress, loss, and severe mental illness. My specialty areas primarily focus on mood disorders, aging, and managing life changes and interpersonal relationships. Therapeutic modalities I rely on heavily include Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have been trained in Eye Movement Desensitization and Reprocessing as well. I'm passionate about working as a team and building off of your strengths to identify paths that can be taken to attain new goals, confront concerns head-on, and radically accept what is out of our control. I think the most important aspects of therapy focus around developing rapport with the individuals I see and supporting them on their journey forward in life. This is never easy and change takes time. Let's collaborate to address your obstacles, taking steps in the right direction to learn from experience and create a more satisfying sense of self and the potential for a more enjoyable tomorrow!

Stephanie Arzavala-Reed
Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

Bonnie Define
Hi! I am a Licensed Professional Counselor in the state of Missouri, and a Licensed Mental Health Counselor in the state of Florida. I earned my Bachelor's Degree from the University of South Florida, and my Master's Degree in Counseling from Florida Gulf Coast University and have been working in the field since 2001. I have worked inpatient and outpatient hospital settings, non-profit agencies, and in private practice. My experience is extensive, having done much work with couples working to strengthen and preserve their relationship, supported clients who are healing from divorce or other traumatic life events, and worked with individuals who are struggling with depression, anxiety or chronic stress. I have worked with clients who have a significant mental health diagnosis, as well as individuals who are in crisis. You will find me to be compassionate and thoughtful as we work together to sort through your issues and experiences in order to gain a healthy perspective and healing. Please message me if you're interested in talking before setting up a session.

Michael Cotter
Hello, my name is Michael Cotter. I am a Licensed Professional Counselor and have over 7 years of professional counseling experience as well as another 8 years of paraprofessional experience in helping people achieve the change they desire. I currently work in the field of addictions and have for the past 7 years. I work not only with those who are struggling with addiction but also the other related problems it creates. This includes depression, anxiety, bi-polar, self-esteem, loneliness, abuse, stress, and family related problems. I am also a certified trauma specialist who is trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for trauma (CPT), and hold a Medication Assisted Recovery Specialist certificate as well. I have a long story of overcoming my own struggles in life and personally understand just how hard it can be to reach out for help. I meet people where they are, walk through the struggle of change with them no matter how long it takes, and above all never judge anyone for where they are in life or how they got there. I offer client centered solution focused counseling that incorporates cognitive behavioral therapy, existentialism, and motivational interviewing.

Christopher Massey
I am a Licensed Clinical Social Worker with four years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, addictions, and other mental health diagnoses. I have also helped many people who have experienced trauma, abuse, and neglect in their life. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, empathy, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, strength-based, and solution-focused modalities. I will meet you where you are at in your life and assist you in determining what changes you would like to see in your life. Based off of this, we will create an individualized treatment plan with goals that are important to you. I can teach you coping skills and strategies to manage your mental health, and encourage you along the way to recovery. It takes a lot of courage to ask for help and to take the first steps towards making changes in your life. It is a sign of strength and not a weakness. I can assist you in your journey towards a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Steven Forsyth
I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

Heidi Brown Stratton
I am licensed in Missouri with multiple years of experience working in different fields of social work: from women’s health, to alternative sentencing to hospice. I also have connections to the special needs and lgbtq+ community. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage, time, and support to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to helping you find your path.

Mackenzie Fischer
I am so glad that you are here! I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Missouri
What types of therapists are available to clients in West Plains?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in West Plains that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in West Plains available through BetterHelp are accredited as psychologists to help individuals and couples. West Plains therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, West Plains therapists are trained in any type of therapy in the West Plains region and in the state of Missouri.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in West Plains can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in West Plains may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in West Plains offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.