I have over 16 years of combined therapy experience at the professional level and believe in the profession that I am licensed in which is social work. I believe in a client-centered perspective and derive my approaches from a variety of treatment modalities. Cognitive behavioral is a significant framework that I utilize but I believe that other approaches are also effective as sessions need to be tailored to the unique needs of the individual or clientele being served. I believe in true empathy, truly trying to understand my clients' perspectives and their insight into their lives. Each person I have done therapy with over the years and will be doing therapy with has inherent worth, dignity and I believe in their abilities to improve in areas of self-direction and self-efficacy. Therapy is all about the client who is reading this right now, the therapist is simply a conduit to improve a person's ability to reorganize their life, to improve their internal locus of control, to help a client engage in goal-oriented behavior and be conscientious of the choices one is making in life on a regular basis. Cognitive behavioral methods consider irrational thought paradigms and help to counteract these cognitions or thoughts with more rational, counterbalancing, self-esteem enhancing thoughts and help a person to see the connections between thoughts, feelings, and behavior.

Hello, if you have found yourself on BetterHelp’s website, you’re most likely experiencing a struggle in your life that you need assistance with. My name is Jenny Such and I am a Licensed Clinical Social Worker in the state of IL, MO, MD, TX and SC. I have worked in many different types of settings with both adolescents and adults that have struggled with depression, anxiety, stress, BiPolar, trauma, addictions and more. I personally feel that we need to have someone in our lives that is compassionate, empathetic and non-judgemental. Together, we can work side by side to help you To find your strengths to assist you in your current situation. I incorporate a variety of approaches including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness.

Greetings, I am pleased and excited that you have decided to consider me as a possible partner in your journey of discovery, growth, and healing and I look forward to having the opportunity to work with you. My name is Debra Younger. I have the claim to fame of being a 4th generation Californian, though I currently live in the mountains of New Mexico. I have been a professional therapist and Life Coach for 11 years. As a result, I am able to bring a wide breadth of learning and experience to my work. I am also a veteran and have a heart for working with our returning servicemen and women as they struggle to re-integrate back into civilian life from a combat or military environment. On a personal note, my many life experiences, such as being a single parent for 23 years, allow me to truly understand and emphasize with many of the adverse life events my clients have experienced. I have also been in my own personal therapy for 10 years, so I understand what it takes to admit that you’re human, that you can’t always handle what life throws at you, and be courageous enough to seek help. My areas of expertise lie in working with individuals who are struggling to deal with the adverse events they have experienced in their lives; including trauma, all forms of abuse, loss, grief, and attachment issues. My approach to therapy is founded on my belief that my clients are more than the problems that they are experiencing and bring to therapy. It is a holistic approach that sees them as a whole person consisting of mind, body, and spirit intimately intertwined and inseparable. A problem in any one area always affects the others. My preferred modality for counseling is Internal Family Systems (IFS) Therapy. This is a therapeutic approach that does not pathologize people, but rather takes a positive attitude toward the client’s issues and sees them as normal reactions to adverse life events, which events can create negative beliefs. These negative beliefs can then interfere with an individual’s ability to form healthy, adult relationships. Learning how to shift these negative beliefs to positive adaptive beliefs can enhance the ability to build healthy relationships. I am very excited about what IFS can offer you and would welcome the opportunity to introduce you to this powerful therapy and how it can help transform your lives.

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! I am a Licensed Clinical Social Worker in the state of Missouri. I have ten years of experience in the mental health field. I have worked in a variety of settings, including residential, acute inpatient, in home, and in schools. I have the most experience working with children, teens, adults, and families experiencing anxiety, major life changes, and trauma/abuse history. I also have experience working with intellectual disabilities, depression, and Autism Spectrum Disorder. LGBTQ+ individuals have been a large part of my experience over the past 3 years. My passion for the field comes from working with others to help them become the best version of themselves. I always tell my clients that I am walking alongside them in their journey-not leading the way. I firmly believe that we are all the experts on ourselves and I work hard to meet clients where they are on their own journey. My style could be described as caring and validating, with a holistic approach. I am warm, supportive, and down to earth. I enjoy sharing mindfulness skills and other calming strategies as well as communication skills. I believe in practicing skills and promoting confidence in individuals. I believe that gaining positive views of self, practicing skills, and working through any sort of trauma takes time to heal and I want to be able to help you in any way that I can. I check and respond to messages regularly during the week and will respond as quickly as possible! On the weekends, I do take the time for my family and will not respond to messages from Friday at 4 pm until Monday morning.

Hello my name is Darcel. I am a License Professional Counselor (LPC). I am here to encourage, motivate, and challenge you towards a path to real change. I offer a safe, comfortable, and non-judgmental environment that support the therapeutic process. Therapy is a team effort. Therefore, we will work collaboratively to identify internal conflicts and barriers which hinder personal growth. You will have the opportunity to gain insight, set goals, and apply the necessary skills to improve your quality of life. I have several years of experience working with individuals, couples, and families. No one single modality/technique is for everyone, therefore, I will use the appropriate therapeutic approach based on your individual need. I specialize in treating depression, anxiety, trauma, grief/loss, and adjustment issues related to stress filled life experiences. My expertise is inclusive of various backgrounds, cultures, and ethnic groups. I ensure confidentiality, trust, and respect to each client I serve.

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

I am a licensed therapist with 35 years of professional work experience. I am experienced in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, and depression. I believe that it is my job to serve my clients. I do not believe in telling clients what to do. I want to find out what your vision is for a joyous life. Then we will take a positive solution focused approach to achieve your dreams.

Welcome! I'm so glad you're here. My name is Jennifer and I am a Licensed Clinical Social Worker that has been providing support to clients for 5 years. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Missouri, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, holistic approach to therapy, focusing on areas such as self-love, communication, social connections, and life purpose. My therapeutic work spans a wide range of experiences, including women's issues, young adult transitions, workplace challenges, and family dynamics. I'm particularly attuned to supporting individuals through significant life changes like pregnancy, divorce, and aging. My approach is deeply empathetic, creating a safe space where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I'm committed to providing personalized, supportive guidance that honors your individual experiences and goals. Together, we'll work collaboratively to help you build stronger emotional well-being and discover your inner strengths.

As a licensed therapist with two decades of experience in Missouri, I specialize in supporting individuals navigating complex life transitions and interpersonal challenges. My practice focuses on helping clients address relationship dynamics, family conflicts, communication barriers, and personal growth. I bring a compassionate and direct approach to therapy, particularly supporting older adults, veterans, young professionals, and individuals experiencing midlife transitions. My expertise centers on addressing social anxiety, workplace stress, self-esteem challenges, and emotional healing through meaningful therapeutic connections. My therapeutic style emphasizes understanding individual experiences, exploring life purpose, and developing practical strategies for overcoming isolation, guilt, and personal barriers. I am committed to creating a supportive environment where clients can explore their experiences, build resilience, and cultivate meaningful personal transformation.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming circumstances that challenge you. Taking the first step to sign up for counseling can take courage and I am proud of you for getting started!

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Conflict in life is unavoidable. We can be aware of it slowly creeping up on us or a life changing event can happen suddenly without any hints. These challenges can cause trauma, anxiety, depression or lower our self-esteem. They can impact our relationships or daily activities. They can cause us to look for comfort in all the wrong places. We cannot move forward in life without facing conflicts. Let's work together to manage conflict in healthy ways. I am here to work with individuals or families move forward from conflicts in their life and to help them learn to build positive and peaceful solutions. My counseling techniques are focused in putting the clients unique set of strengths into action while creating solutions to reach their goals. I have over 13 years of experience working with adults, families and youth. Please check out my website to learn more about my experiences and counseling practices.