Therapists in Tracy, MO

Caring for you in a safe, therapeutic online environment while promoting healing is my specialty. I am a Licensed Professional Counselor (LPC) for 10+ years, who provides therapeutic services for young adults, adults, and families from diverse backgrounds. I work with individuals who may experience symptoms related to Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Adjustment Disorders, Bipolar Disorder, and Gender Dysphoria,. My treatment approaches include utilizing Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and artistic modalities to address a variety of challenges including but not limited to trauma, suicidality, self-esteem, academic performance, defiance, anger, depression, anxiety, parenting, and relationship issues. I also customize therapy to your personal situation and goals for treatment. I completed my Educational Specialist degree in Mental Health Counseling from the University of Missouri, Kansas City, and have a Master of Science in Counseling from Wright State University. I have a Bachelor of Science Degree in Counseling Psychology with a minor in Correctional Science from Oakwood University. My experience includes working with the child welfare system, public vocational rehabilitation system, in-home based therapy, residential treatment care, and outpatient therapy. Let’s partner together to promote healing one therapy session at a time!

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I bring nearly two decades of compassionate mental health experience to my practice. My approach centers on understanding and supporting individuals through complex life challenges, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I offer a deeply affirming therapeutic space that honors diverse identities and experiences. My work focuses on supporting individuals navigating social anxiety, panic disorders, mood challenges, sexuality exploration, life transitions, and interpersonal dynamics. I'm particularly committed to creating a supportive environment for those experiencing isolation, communication difficulties, and complex emotional landscapes. My therapeutic style is collaborative, empathetic, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients develop meaningful coping strategies, build emotional resilience, and cultivate authentic personal growth. Whether you're confronting personal transitions, processing past experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine care and professional support.

I am a licensed Counselor in the State of Missouri with close to 7 years of professional experience. I enjoy working with any age range as well as a broad variety of concerns, including LGBTQ and people of color.. Part of my work has been with young women age 17 to 30 who struggled with substance use, abuse, eating disorders and self esteem issues. I have also worked for over three years with adults and elderly who struggled with substance use, anxiety, depression, homelessness, trauma, emotional abuse, family and relationship issues, co-dependency, loss and grief. I believe that each client be treated with warmth, respect and value. Each session is a safe place without any judgment. My approach varies depending on the specific needs and goals of each individual. I utilize mindfulness, CBT, DBT, and Solution-Focused Therapy the most. I also believe strongly in the approach of Person-Centered Therapy and that each individual has within them the ability to create change and move towards being the best that they can be. I am here to listen and help guide you in that process. I know that with the added challenges we have all faced from COVID, life has been more difficult for many. I commend you for reaching out to seek assistance in navigating your daily challenges and seeking a happier life. I would be honored to work with you in reaching towards whatever changes and goals you desire. I look forward to having the opportunity to work with you.

My name is Michelle and I am a Licensed Professional Counselor. I have a MA in Counseling and graduated from Webster in 2006. Through my time as a LPC, I have worked with adults, children, couples, as well as with the foster care system, residentials, independent living homes, and substance use, both residential and individual. My style of therapy is geared towards you and what works best for you. Some of the various styles of therapy I pull from includes: cognitive behavior therapy, dialectical behavior therapy, trauma focused therapy, person centered therapy, solution focused therapy, and motivational interviewing. I meet you where you're at in your journey. I am looking forward to meeting you and working with you as you begin your journey.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Unfortunately, life is not always sunshine, rainbows and lollipops. Sometimes, life can leave a sour taste upon our palates and it can be difficult to continue to eat from its table. With major life changes, transitions, difficulties, and stresses, it can be hard to swallow at times. I can help guide you through your mental health journey, by empowering you on how to use those things life has thrown at you for the recipe of recapturing & restoring peace & joy to your life. In 2013, I graduated from Lindenwood University with a Masters of Art (M.A.) in School and Professional Counseling. I graduated top of my class and was peer-nominated & winner of Student of the Year 2013. I have over 15 years’ experience as a Department of Mental Health-Division of Developmental Disabilities Case Manager I/II/III & Habilitation Specialist II. This has afforded me the opportunity to work closely in the community with adults, children, and their families who have been diagnosed with Autism, Downs Syndrome, among other intellectual challenges as well as with individuals diagnosed with intellectual AND mental illness disorders. I also have experience working with individuals (children & adults) who struggle with substance abuse, suicidal ideation, anxiety, depression, and trauma. My previous professional experiences afford me the unique position to function like a social worker, considering each aspect of a person’s life and how those parts interconnect and impact the person as a whole, but also providing an in-depth approach from a therapeutic approach as a counselor. I primarily work from the Cognitive Behavioral Therapy, Trauma-Informed, Narrative Therapy, Motivational Interviewing, & Solution-Focused Brief Therapy approach, but I am extremely flexible in my approach as each person is unique in their personality as well as their needs. In using cognitive behavioral therapy, I help people see life issues & stresses they face daily from a different perspective. My philosophy is “if you can change the way you think, you can change the way you feel, and if you change the way you feel, you can change your life by changing the way you respond to life challenges.” However I am also a realist, that life is sometimes tough and sour, and another philosophy I have and live by is "it is okay to not be okay, just don't get stuck there". I also use the Solution-Focused brief therapy, to quickly identify unhealthy cycles and/or systems, and assist with identifying reasonable solutions, unless otherwise indicated for a more in-depth approach such as trauma informed approaches. I am here to help guide you through learning skills, strategies, and gaining insight to assist you out of your "stuck" place of your journey in your story of life, and empower you with the tools needed to navigate through any of life’s tumultuous journey's successfully.

“As a therapist, I hold on the vision of your possible future even when you are in so much pain you cannot see beyond today. I wait patiently for the day when you can see the beauty inside yourself that I saw from the first day we met." (asiansformentalhealth) My therapeutic style is warm, engaging and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I enjoy helping people work through variety of life challenges from depression and anxiety to addictions, relationship difficulties, stress management, identity challenges, coping skills and emotional awareness. I work with individuals, couples and families in distress. I love helping my clients work through conflict while finding inner acceptance. As a counselor I provide an open minded, compassionate, nonjudgmental space where life can become easier and more manageable. My goal is to help discover and explore who you truly are, clarify perspective and establish a deeper relationship with yourself. I believe as humans we hunger for a deeper connection and meaning. Through therapy we can gain and understanding of self and relationships.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I bring over two decades of dedicated experience supporting individuals through life's complex challenges. My professional journey has been deeply rooted in understanding and addressing critical mental health concerns, with specialized expertise in managing stress, anxiety, family dynamics, grief, and parenting challenges. I approach therapy with compassion, cultural sensitivity, and a commitment to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My goal is to empower individuals to navigate their emotional landscapes with resilience, self-awareness, and hope. Drawing from evidence-based practices and a profound understanding of human experience, I strive to meet each client exactly where they are—offering guidance, validation, and collaborative support throughout their healing journey. Every person's story is unique, and I am honored to walk alongside you as you discover your inner strength and potential.

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with trauma, abuse, & anger management, as well as with self-harm thoughts and behaviors. I also have experience working with bipolar disorder, schizophrenia, schizoaffective disorder, and other severe and persistent mental illnesses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Professional Counselor, I have experience supporting individuals through life’s complex challenges, including stress, anxiety, relationship concerns, and personal growth. I take a compassionate, collaborative approach and tailor each session to meet your unique needs and goals. I work with clients navigating a wide range of experiences, such as social anxiety, life transitions, workplace stress, and interpersonal difficulties. My focus is on helping you develop healthy coping strategies, strengthen communication skills, and build lasting self-esteem. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help you better understand your thoughts and emotions, challenge unhelpful patterns, and create meaningful, sustainable change. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered. Whether you’re facing relationship challenges, career concerns, or simply looking to understand yourself better, I’m here to support you in moving forward with clarity and confidence.