I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experience has afforded me opportunities to work with unique individuals. I believe each individual carries their own unique experiences, strengths, and weaknesses which require an individualized and unique approach to their counseling needs. I am happy to provide a warm and accepting atmosphere for my clients where they can feel comfortable and at ease to share their difficulties and personal progress. My holistic counseling style is transparent, direct, honest, and open. I believe everyone deserves to be listened to and given an opportunity to share their feelings, fears, hopes and dreams in a safe and nonjudgemental counseling environment. It takes a courageous person to ask for help. Reaching out for help is the first step to healing. I am eager to help you process through your life's challenges!

Hello. My name is Kirsten. I have been practicing therapy for over 5 years in Midwest but have many years of previous experience. I believe in treating individuals with respect and dignity and protecting their privacy. I have enjoyed helping people with all sorts of issues for their success. I believe that your success is my success and the only way to get there is with each other. Sometimes there are bumps in the road that cause difficulties and may cause stress and anxiety. Maybe depressive thoughts that are difficult to overcome. Maybe ADHD, aggression, school struggles, listening, behaviors and more are your concerns. I can help by giving suggestions and personalizing your goals to help fit you.. Some specific areas that I work with are anxiety, depression, communication, behaviors and so much more. There are solutions and together we can work on goals to alleviate your emotions and make progress towards a happier life. Also, we can work on different strategies for success in the long term. Everyone runs into difficulties along the way of life, so it's important to take that first step to make things better for yourself to enjoy life and be the best you can be. I am a eclectic therapist. Not everyone is the same. Lets begin the process and help you to move forward!

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.

I am a therapist licensed in Nebraska with 4 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic therapy. I will bring a caring heart to help make the client feel like themselves again. Change.is not an easy step and I want you to feel empowered with your decision to help yourself. I look forward to working with you!

My name is Theresa Wolford. I am a Licensed Mental Health Practitioner (LMHP) and a Certified Vocational Rehabilitation Counselor (CRC) and have over 15 years of experience in working with individuals with a variety of needs and concerns. I earned my BS degree in Psychology from Wayne State College and my MS degree in Counseling from Creighton University. I utilize a combination of therapeutic modalities, depending upon the unique needs of the individual. I have a strong background working with individuals experiencing low self-esteem, unstable mood, negative self-talk, career and educational concerns, relationship problems, and divorce. I work to ensure a safe and welcoming environment. I enjoy helping people and seeing the success and progress of my clients

As a licensed therapist in Nebraska , I bring 26 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and self-esteem challenges with a compassionate, holistic approach. My therapeutic work spans a wide range of focus areas, including relationship dynamics, workplace stress, life purpose exploration, and healing from past experiences. I am particularly committed to supporting individuals through midlife transitions, young adult challenges, and complex emotional experiences. I approach each client's journey with deep empathy, respect, and a collaborative spirit. My goal is to create a supportive environment where individuals can develop stronger self-understanding, build resilience, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing trauma, or seeking greater self-acceptance, I'm here to support your unique path forward.

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Thank you for being here and especially having a look at my profile. After all you have taken the first step in reducing the stigma about “…asking for help.” I’m an independent mental health practitioner in the State of Nebraska and nationally certified counselor. For over three years I have been engaged in the mental health sector. My experience ranges from Pk-12 school counseling to clinical work with adults and couples at various points of life. I take a narrative approach to therapeutic work and seek to meet you where you are. If you desire to share your story, make edits or highlight experiences, I would more than welcome the opportunity to connect. Ultimately, I seek to walk with you as you reach your desired destination(s) on your therapeutic journey.

I am licensed in Nebraska with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She's passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are. Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it's often during life's challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding. In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being. Michelle's holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world. Helping you heal, rebuild, and live your next chapter with authenticity.

As a licensed therapist, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, trauma, parenting difficulties, and personal growth with a faith-informed, empathetic approach. I specialize in addressing women's issues, social anxiety, communication challenges, and healing from difficult life experiences. My therapeutic work focuses on supporting individuals through transitions like divorce, adoption, blended family dynamics, and personal transformation. My approach is rooted in understanding each person's unique journey, with particular sensitivity to attachment issues, self-esteem, and emotional healing. I create a supportive environment where clients can explore their experiences, develop healthier relationships, and rediscover their inner strength and purpose. Drawing from a Christian perspective, I offer guidance that respects individual spiritual beliefs while providing evidence-based, compassionate therapeutic support. My goal is to walk alongside you as you work toward personal growth, emotional resilience, and meaningful life change.

If you are struggling with loss, life transitions, or are simply looking for objectivity, I welcome the opportunity to support you. I specialize in working with trauma-related patterns, anxiety and depression. In my work I help clients examine connections between past and present, bring long-standing patterns to awareness, and shift emotional responses that no longer serve them. My therapeutic style is direct, grounded, and compassionate. I was certified in Brainspotting through the Rocky Mountain Brainspotting Institute. I am an EMDRIA-approved therapist and trained at the EMDR Center of the Rockies.

As a licensed therapist in Texas and Nebraska, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges like social anxiety, relationship difficulties, and mood disorders. I'm deeply committed to creating a supportive, affirming therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I work collaboratively with clients to address issues such as self-esteem, workplace stress, attachment challenges, and emotional healing. My practice is rooted in understanding the unique journey of each person, offering compassionate guidance through life's most challenging transitions—whether you're dealing with panic attacks, relationship changes, or seeking deeper self-understanding. I believe in empowering clients to build resilience, cultivate self-love, and create more fulfilling lives.