I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.

I am a licensed therapist in New York with over 20 years of professional Social Work experience from Fordham University with a Masters Graduate degree. I have conducted therapy in English/Spanish. I have worked in Hospitals, Mental Health Clinics, Detox Addiction Clinic. I have a broad knowledge of diverse techniques with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem-Solving Skills, Interactive Play Therapy and Spirituality Modalities. The patient/client population consisted of small children, adolescents and adult population. My approach is to listen to your inner most thoughts and feelings with gentle guidance to help you process emotions using several different coping strategies.. We can review how you react to certain situations, and explore the best possible solution. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step, to seek a more fulfilling and happier life takes courage. You are the narrator of your life. I am here to support you in this very exciting next chapter of your journey.

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate depression, anxiety, relationship dynamics, and trauma recovery. I have extensive expertise in working with older adults, women, and young professionals experiencing workplace stress, life purpose questions, and interpersonal struggles. I am particularly familiar with the unique challenges facing journalists and photojournalists. My therapeutic approach is compassionate and collaborative, drawing from evidence-based practices to help clients develop resilience and meaningful coping strategies. I understand the nuanced emotional landscapes of midlife challenges, chronic health conditions, and personal healing journeys. Whether you're dealing with grief, attachment issues, or seeking to overcome isolation, I'm committed to creating a supportive environment where you can explore your experiences and build emotional strength. I bring deep empathy and professional insight to our work together, honoring each individual's unique story and potential for growth. My goal is to help you develop greater self-understanding, emotional regulation, and personal empowerment.

Hi; I’m Lewis “Lou” Perry, I am an LMHC and have worked in the field of mental health for 25years. I am looking forward to assisting you with your issues and concerns that may be stopping you from moving forward. Building a solid foundation through counseling is such a strong step, that although initially feels a bit scary is really an exciting adventure. Counseling isn’t a nervous dog, but the dog that runs across the yard to greet you. My objective is to guide you through the fog of uncertainty, fear, feelings of being stuck, weak perspective, and feelings of isolation. These emotions when understood often help open a door to delve into other issues or illnesses that feed ongoing problems. I suffered with a severe anxiety disorder for 20 years and more prior to becoming a therapist. I know anxiety well and also use my experiences with anxiety to help you. I enjoy working in individual settings with young adults through senior adults. I worked in a correctional environment for 8-3/4 yrs and worked with a multitude of mental health issues with many secondary features. I concentrate on anxiety disorders that affect so many. PTSD, Panic Disorder, GAD, and Depression, and issues of Co-morbid diagnosis are a few of what I encompass while working with clients. As others of my profession, I use different models to explore how best to help you. My goal is always to guide you through and understand the issues that are blocking you from the daily grind that life brings to us. We’ll “partner up” and work together to resolve the issues you have. I am very dedicated to the confidentiality and ethics of counseling that you deserve in order to help you feel comfortable to discuss “truly” what’s on your mind. I look forward to helping you move toward a new adventure of your life. Lou.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with over 30 years of professional clinical psychotherapy experience. I am psychodynamically trained. I follow a holistic approach to physical and behavioral health. I have experience in helping people with depression, anxiety and generally coping with life. By helping you understand and work through your emotional obstacles, you can begin to live your best life. Being able to sit with uncomfortable and often painful feelings and thoughts is critical to helping you to begin to experience yourself. I believe that you are the expert and writer of your story. You have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maryland and New York with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, coping with medical illness, financial distress, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York and bring over 11 years of professional experience as a therapist. I earned my graduate degree from New York University (NYU), where I received a strong foundation in clinical social work and evidence-based therapeutic practices. Over the years, I’ve had the honor of working with a wide range of individuals facing challenges such as stress, anxiety, depression, trauma and abuse, career difficulties, and adjusting to major life changes. I also had the meaningful experience of working with World Trade Center (WTC) first responders through the FDNY, which deepened my understanding of trauma, resilience, and the unique mental health needs of those in high-stress professions. I believe in treating everyone with respect, sensitivity, and compassion. My approach is personalized and collaborative—I tailor our dialogue and treatment plan to reflect your unique needs, values, and goals. I draw from a range of evidence-based interventions, including: Cognitive Behavioral Therapy (CBT) – to help challenge and reframe unhelpful thoughts Solution-Focused Therapy – to set meaningful goals and focus on your strengths Trauma-Informed Care – to support healing in a safe, grounded way Mindfulness-Based Strategies – to improve emotional regulation and self-awareness Narrative Therapy – to help reshape the stories we tell about ourselves Person-Centered Therapy – to foster autonomy, empowerment, and unconditional support It takes courage to reach out and begin the process of change. Whether you're feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to support and empower you on your journey toward a more fulfilling life.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Mental Health Counselor/Psychotherapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, relationship challenges, and self-esteem concerns. My therapeutic work focuses on creating compassionate, transformative spaces where individuals can explore attachment dynamics, social anxiety, and cultivate meaningful self-love. I believe in a collaborative approach that honors each person's unique journey and inherent strengths. Drawing from evidence-based practices, I aim to empower clients to develop practical coping strategies, enhance emotional awareness, and build sustainable pathways toward personal growth. My commitment is to provide supportive, non-judgmental guidance that helps you reconnect with your authentic self and navigate life's challenges with greater confidence and clarity.

I am a psychotherapist who works from a psychodynamic perspective, drawing on my specialized training in interpersonal psychoanalysis. I received my advanced training at the Manhattan Institute for Interpersonal Psychoanalysis. In my work, I emphasize the importance of the therapeutic relationship itself as a vehicle for insight and change. I work with adults navigating anxiety, depression, trauma, life transitions, and complex relational patterns. My approach is collaborative, thoughtful, and attuned to your needs. I received my Masters in Social Work at the Silberman School of Social Work at Hunter College. Most of my clients would describe me as insightful, warm and empathic. As an interpersonal therapist, I learn about you through our relationship and part of my mission is to reflect my insights back to you. Through this collaborative approach, I emphasize curiosity, emotional safety, and the ways early relationships continue to shape present-day experience.