Monroe is a quaint small city, home to some of the best flea markets and shopping in the area. However, even in a small city such as this, problems can arise for the inhabitants. It is completely normal for one to feel stress, depression or anxiety in times of crisis or change.

If you are suffering, you do not need to do so alone. Monroe-area counselors are available to talk to you and help you through the toughest times in your life. Contact a therapist today.

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Psychologist Adriana Lara providing different types of therapy in Monroe

Adriana Lara

Clinician
License Type(s): NY LMHC 008384, MA LMHC LMHC12353
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
12 years offering treatment

Welcome, my name is Adriana. I am here to help you as you take the first step towards healing and relief. Helping others has been my passion for as long as I can remember. Everyone deserves to be heard no matter their situation. We all need some guidance from and support from time to time. I hope to work together to help you in your journey. I have gained a wealth of knowledge and experience as a counselor. I have been in the field for about 12 years. I graduated with a Masters of Science degree from the University of Vermont in 2014. In my time there I worked with teens and young adults with substance use and/or mental health difficulties. My program focused on teaching us the skills we would need to provide effective therapy while also being mindful of diversity. Diversity not only focused on race, religion, ethnicity, gender identity, and sexual orientation, but the diverse experiences each individual has in their own life. I learned to try and understand a person holistically to better understand how their experience influences their life in all facets. In the last 11 years I have worked with children, teens, families, and adults in rural and urban communities. I have worked with individuals presenting with symptoms of anxiety, depression, trauma, and stress. My style as a counselor is eclectic. What I focus on first is building a strong rapport. Getting to know you to build trust is essential in creating a space that allows you to be vulnerable. It can difficult to open up to a stranger so I take the time to build that trust. My approach is mostly focused in cognitive behavioral therapy (CBT). CBT allows one to look at how their thought patterns impact what they feel and do. Identifying negative thoughts and replacing them with positive, more realistic thoughts can help change your perspective on a situation thus allowing for positive change. I am excited to take the next step in this journey with you. I look forward to working together to find the relief and healing you are looking for.

Psychologist Donna Kaufman providing different types of therapy in Monroe

Donna Kaufman

Clinician
License Type(s): NY LCSW 074111
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
14 years offering treatment

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist David Shirly providing different types of therapy in Monroe

David Shirly

Clinician
License Type(s): NY LMHC 017927, FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Linda Goldsmith providing different types of therapy in Monroe

Linda Goldsmith

Clinician
License Type(s): FL LMHC MH19009, IL LCPC 180004968
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
25 years offering treatment

As a licensed therapist in Florida, New York and IL with over two decades of experience, I specialize in supporting individuals through complex emotional issues. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, relationship and addictions. My therapeutic approach is compassionate and holistic. I utilize solution focused and cognitive behavioral principals focusing on healing from past experiences while building resilience and self-understanding. I work closely with clients struggling with anxiety, depression, loss and relationship problems. My goal is to create a supportive environment where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. I am committed to walking alongside my clients through their unique journeys, offering guidance rooted in empathy, professional training, and a genuine desire to support meaningful personal growth. Whether you're dealing with addiction, mood disorders, or life transitions, I'm here to provide thoughtful, personalized support.

Psychologist Assata Thomas providing different types of therapy in Monroe

Assata Thomas

Clinician
License Type(s): NY LMHC 012647
Mental Wellness Specialties: Family conflictsParenting issuesSelf esteemCoping with life changes
8 years offering treatment

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Vanessa Rios providing different types of therapy in Monroe

Vanessa Rios

Clinician
License Type(s): NY LMHC 012292, NJ LPC 37PC00883100
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years offering treatment

I am a bilingual therapist licensed in New Jersey and New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I walk alongside my clients on their journey towards wholeness and create open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. David Ferrin providing different types of therapy in Monroe

Dr. David Ferrin

Clinician
License Type(s): NY Psychologist 010190
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
40 years offering treatment

I am licensed in New York and Florida and have been a psychologist for 40 years. I have experience in helping patients with stress and anxiety, LGBTQ+ related issues, coping with grief, loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to begin therapy in order to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey. I am to provide each patient with a safe and nonjudgmental place to explore their issues, change their perceptions and create a repertoire of healthy and productive behaviors.

Psychologist Evelyn Pappoe providing different types of therapy in Monroe

Evelyn Pappoe

Clinician
License Type(s): NY LMFT 002060, NJ LMFT 37FI00247600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years offering treatment

I am a Bilingual (English and Spanish speaking) Licensed Marriage and Family Therapist with over 15 years of clinical experience. I grew up in Bronx, New York and was raised, along with my siblings and a host of extended relatives, by my Honduran parents. Growing up in an immigrant and blended family, including becoming a teen mother and experiencing the effects of my parents’ divorce, has influenced my decision to become a therapist to help people who are experiencing distress, life transitions, and systemic challenges. I have dedicated my life to destigmatizing mental health and creating a safe space for people to be seen, understood, and feel less alone. I provide individual, couple, and family therapy for people of all walks of life. Most of my clients present to therapy seeking support to address issues related to anxiety, depression, self-esteem, relationship stressors, grief, pregnancy loss, and adjustment to life transitions. Therapy is an effective way to work through unexpected life challenges that can catch us by surprise, roadblocks that can keep us stuck or get in our own way, learn about our past, understand our patterns, our development, and learn new healthy coping skills to help us manage our emotions and live more fulfilling and rewarding lives. I believe change happens when life’s circumstances place a demand on us to shift (i.e., the death of a loved one, loss of employment, divorce, etc.) from one chapter to a new chapter in our lives. Change happens when we accept that change is inevitable, and it is part of the cycle of life. Change occurs when we are open to learning something new that will enhance our quality of life mentally and emotionally, and enable us to become a better version of ourselves.

Psychologist Talib El providing different types of therapy in Monroe

Talib El

Clinician
License Type(s): NY LMHC 003067
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
16 years offering treatment

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Margarita Sionova providing different types of therapy in Monroe

Margarita Sionova

Clinician
License Type(s): NY LCSW 098004
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

I am a Licensed Clinical Social Worker with a Master’s degree from Fordham University. I provide evidence-based psychotherapy to adults and young adults experiencing trauma, anxiety, depression, and life transitions. Drawing on experience across legal, educational, and medical settings, I offer culturally responsive care in both English and Russian. My work is focused on helping clients gain insight, develop effective coping skills, strengthen resilience, and improve overall functioning and quality of life. My greatest strength as a clinician is my ability to combine structured, evidence-based approaches with genuine warmth and understanding. I help clients make sense of their experiences, recognize unhelpful patterns, and develop practical tools they can use in everyday life.

Psychologist Brian Mandel providing different types of therapy in Monroe

Brian Mandel

Clinician
License Type(s): FL LCSW SW13299, NY LCSW-R 048865
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
30 years offering treatment

I am licensed in Florida and New York with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brittany Glenn providing different types of therapy in Monroe

Brittany Glenn

Clinician
License Type(s): NY LMHC 016906
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem
3 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, process challenging experiences, and cultivate personal resilience. I have extensive experience working with LGBTQ+ individuals and supporting those managing stress, anxiety, and trauma-related challenges. My therapeutic approach is deeply rooted in creating a affirming, non-judgmental space where clients can explore their authentic selves. I'm particularly passionate about supporting individuals working through issues of self-esteem, sexuality, and personal growth. Drawing from evidence-based practices, I help clients develop meaningful strategies for emotional healing and self-understanding. I believe in honoring each person's unique journey, recognizing that healing is a collaborative process. My goal is to provide compassionate, targeted support that empowers clients to build stronger, more fulfilling connections with themselves and others.

Psychologist Lindsey Huttner providing different types of therapy in Monroe

Lindsey Huttner

Clinician
License Type(s): NY LCSW 080142
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching
17 years offering treatment

Specialties -womens mental health -anxiety -ocd -maternal mental health I help ambitious, successful women who experience uncomfortable physical symptoms of anxiety often without understanding why. Physical anxiety can be debilitating. It can leave highly driven women stuck in a cycle of endless to do lists, catching up on the week and having no time for themselves. Anxiety is the nervous system being stuck in the “on” position. Insight alone, however, isn’t what turns that switch off. Real change happens when we work with the brain and nervous system using small, simple, science-based strategies that help rewire their communication and allow anxious sensations to move through and out. I also teach values-based goal setting, so your actions are aligned with what truly matters to you, helping you feel fulfilled rather than constantly exhausted. My goal isn’t for you to slow down or do less, but to build a full, meaningful life where success doesn’t come at the cost of your well being. In addition I treat OCD using ERP therapy (exposure and response prevention therapy). I also specialize in maternal mental health, everything from fertility treatment, loss, pregnancy to postpartum.

Psychologist Chanel Day providing different types of therapy in Monroe

Chanel Day

Clinician
License Type(s): NY LMHC 017738
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
8 years offering treatment

I am a Licensed Mental Health Counselor dedicated to helping children, adolescents, adults, and families feel heard, supported, and empowered. I have over eight years of experience working with diverse populations in inpatient residential, in-home therapy, and outpatient settings. I have experience supporting clients with anxiety, depression, emotional regulation, life transitions, and family-related concerns. My therapeutic approach is warm, collaborative, and client-centered. I help clients process life experiences while developing practical skills they can use outside of therapy. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), trauma-informed care, and mindfulness-based strategies. I also incorporate Motivational Interviewing, psychoeducation, and coping skills to support emotional regulation, stress management, and resilience. My goal is to provide a supportive and nonjudgmental environment where clients can build confidence, strengthen coping skills, and work toward lasting emotional well-being.

Find a Therapist Near You in Monroe , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Monroe.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Monroe can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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