I have been a therapist for over 10 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, couples, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. POOR COMMUNICATION IS THE NUMBER ONE REASON FOR TROUBLED RELATIONSHIPS. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. I also find the 5 Love Languages to be useful. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.

I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.

I am a licensed professional counselor, licensed in the state of Oklahoma with over 10 years of experience working with families and individuals. I have worked with children with trauma and abuse, adolescents and adults with addictive behaviors, depression, anxiety, mood disorder, ADHD, and many other disorders. I am available to partner with families and individuals as they identify their behavioral, emotional, and mental health needs.

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California and Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have worked with many populations, from developmentally disabled to SED teens to adults. I enjoy meeting people and seek to make others' lives better. I would love to work with you and help you become the best version of yourself. I am a born-again Christian and available for those needing to understand themselves according to Scripture. My availability is 10am to 4pm Central Time.

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone. I want my clients to take an active approach to their mental health treatment and do the work in session and outside of session. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Each session is 45 minutes. I encourage the client to be motivated to do work both in session and outside of session in order to reach their goals.

I am a Licensed Professional Counselor, with 8 years of professional work experience. I received my MA Christian Counseling from Oral Roberts University. My work is dedicated toward seeing individuals succeed and live their best life, by coming alongside them to assist them to successfully navigate through life challenges. I have experience in helping clients with stress and anxiety, trauma, relationship issues, anger management, grief, loss, self esteem, and identity issues. I use the integrative approach in therapy, which draws the best from evidence-based counseling techniques and approaches including CBT, EMDR, and Play Therapy. I am trained in the Gottman Couples therapy and have a passion to see couples and families thrive in their relationships. I believe in the healing power of a collaborative, therapeutic relationship and I seek to provide a safe, compassionate and non-judgmental environment where clients can share their thoughts and feelings openly, and move towards healing and wellness.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, coping with grief, coping with loss, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Oklahoma, I bring a decade of compassionate mental health experience to supporting individuals through life's most challenging transitions. My practice centers on helping clients navigate complex emotional landscapes, with specialized expertise in trauma recovery, stress management, and healing from grief. I am deeply committed to creating a supportive therapeutic environment where individuals can explore their inner experiences, work through challenging emotions like guilt and shame, and rediscover their sense of purpose. My approach honors each person's unique journey, whether they are processing posttraumatic stress, managing caregiver burnout, or working through feelings of abandonment. Drawing from evidence-based practices, I offer a warm, affirming space that respects diverse perspectives and personal beliefs. My goal is to walk alongside you, providing thoughtful guidance as you develop resilience, cultivate self-understanding, and move toward meaningful personal growth.