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Psychologist Christi Jones providing different types of therapy in Lehigh

Christi Jones

Clinician
License Type(s): OK LPC 2194
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
25 years offering treatment

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

Psychologist Paula Lister providing different types of therapy in Lehigh

Paula Lister

Clinician
License Type(s): OK LPC LPC02759
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years offering treatment

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Victoria Rutledge providing different types of therapy in Lehigh

Victoria Rutledge

Clinician
License Type(s): OK LPC LPC03308
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
23 years offering treatment

Are anxiety, self-doubt, or relationship problems making it difficult to feel like yourself? Perhaps you find yourself overthinking, feeling overwhelmed, struggling with confidence, or having difficulty communicating your needs in your relationships. You may know something needs to change, but aren't sure how to move forward. I am a Licensed Professional Counselor with more than 20 years of experience helping individuals navigate anxiety, stress, depression, self-esteem and confidence concerns, communication difficulties, and relationship challenges. I believe you are the expert on your own story. My role is to provide a supportive, nonjudgmental environment where we can explore what's happening, identify patterns that may be holding you back, and develop practical ways to create meaningful change. I take a warm, collaborative approach and draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and solution-focused techniques. I tailor therapy to you rather than expecting you to fit into a particular approach. Whether you're struggling with anxiety, trying to rebuild your confidence, or wanting healthier and more fulfilling relationships, you don't have to figure it all out by yourself. Taking the first step toward therapy takes courage, and I'm glad you're here.

Psychologist Stephanie Brace providing different types of therapy in Lehigh

Stephanie Brace

Clinician
License Type(s): OK LPC LPC03284
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
21 years offering treatment

I am licensed in Oklahoma with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sara Lowe providing different types of therapy in Lehigh

Sara Lowe

Clinician
License Type(s): OK LPC LPC04147
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
22 years offering treatment

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

Psychologist Rutanya Simon providing different types of therapy in Lehigh

Rutanya Simon

Clinician
License Type(s): RI LICSW ISW04100, TX LCSW 110209
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Daniel Ulberg providing different types of therapy in Lehigh

Daniel Ulberg

Clinician
License Type(s): OK LPC LPC04429
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
15 years offering treatment

My name is Dan Ulberg, and I'm a licensed therapist in Oklahoma. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. Online counseling is fairly new, and I've found it to be really effective for many issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings.

Psychologist Samayra Tavakoli providing different types of therapy in Lehigh

Samayra Tavakoli

Clinician
License Type(s): OK LPC 11271
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
13 years offering treatment

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that is motivated, open to be challenged and step out of their comfort zone. I want my clients to take an active approach to their mental health treatment and do the work in session and outside of session in order to reach their life goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also a behavioral health science professor with a passion for both learning and educating others.

Psychologist Jamie Crow providing different types of therapy in Lehigh

Jamie Crow

Clinician
License Type(s): TX LPC 101251, OK LPC LPC04118
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
17 years offering treatment

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amber Fewell providing different types of therapy in Lehigh

Amber Fewell

Clinician
License Type(s): OK LCSW 7790
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
15 years offering treatment

I am a licensed clinical social worker in Oklahoma, with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, impulse control, emotion regulation, self esteem, attachment styles, couples therapy, nervous system work, somatic therapy, vagus nerve stimulation, loss of motivation, low self worth, confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

Psychologist Virginia Creekmore providing different types of therapy in Lehigh

Virginia Creekmore

Clinician
License Type(s): OK LPC 11661
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
8 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, stress management, and self-esteem issues. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their experiences and develop healthier coping strategies. I'm particularly passionate about supporting individuals through interpersonal challenges, social anxiety, attachment concerns, and personal transformation journeys. I believe in empowering clients to reconnect with their inner strengths, overcome isolation, and rediscover their sense of purpose. Through a personalized, trauma-informed approach, I help individuals build communication skills, process difficult emotions, and cultivate self-compassion. My goal is to walk alongside you as you create positive, sustainable changes in your life.

Psychologist Donna Holden providing different types of therapy in Lehigh

Donna Holden

Clinician
License Type(s): OK LMFT 11769
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years offering treatment

I am licensed in Oklahoma with 20 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jamee Greenwood providing different types of therapy in Lehigh

Jamee Greenwood

Clinician
License Type(s): OK LPC LPC05802
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years offering treatment

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rebecca Harjo providing different types of therapy in Lehigh

Rebecca Harjo

Clinician
License Type(s): OK LPC LPC07668
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change. I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals. As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey. Let’s work together to create the life you envision.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Lehigh, Oklahoma

Finding a therapist near you in Lehigh, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Oklahoma

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Oklahoma

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Lehigh.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Lehigh, Oklahoma

Ready to begin? BetterHelp can match you with a licensed therapist serving Lehigh and the surrounding OK area. When you are ready to take the next step, get started.

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